Therapists in Ellis County, TX
![Photo of Katherine Strong Woods - The Center in Waxahachie, PsyD, Psychologist](https://photos.psychologytoday.com/a769d896-96ef-4cfc-95a5-fd431d1f2f1c/1/320x400.jpeg)
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
![Photo of Kay Fontenot, LCSW-S, LCDC, BSP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39d8a0d0-9227-4136-b996-afaa6e1abda5/1/320x400.png)
Kay Fontenot
Clinical Social Work/Therapist, LCSW-S, LCDC, BSP
Verified Verified
1 Endorsed
Waxahachie, TX 75165
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
My professional goal is to provide connection, healing, and insight during each of our encounters, With a passion for attachment and relational models, I have training, expertise and experience in providing counseling and psychotherapy for the following types of concerns/struggles: Women's Concerns, Emerging Adults, Relationship Strain, Depression, Anxiety, Bipolar Disorder, Substance Use, Personality Traits and/or Disorders, Divorce, Infidelity, Boundaries, Grief and Loss, Career Concerns, Assertiveness Training, & Life Adjustments. I also offer individual, group and family intensives for connection, insight and deeper healing.
![Photo of Keisha Lett, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51a63d50-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My desire to positively impact the lives of others is the reason I became a counselor. I am passionate about helping individuals overcome the mental and emotional obstacles that are preventing them from living their best life. I believe that is best done by partnering with the client to design a specialized treatment plan to bring about the necessary changes and growth to achieve the client's goals. I also believe in providing an empathetic and encouraging environment to facilitate such changes and growth. I work with teenagers and adults in the areas of depression, stress, anxiety, self-harm, and self-esteem, to name a few areas.
My desire to positively impact the lives of others is the reason I became a counselor. I am passionate about helping individuals overcome the mental and emotional obstacles that are preventing them from living their best life. I believe that is best done by partnering with the client to design a specialized treatment plan to bring about the necessary changes and growth to achieve the client's goals. I also believe in providing an empathetic and encouraging environment to facilitate such changes and growth. I work with teenagers and adults in the areas of depression, stress, anxiety, self-harm, and self-esteem, to name a few areas.
![Photo of Dr. Alzada Benton, PhD, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/75588d86-e4dc-46f2-b5ca-3d84bc804000/2/320x400.jpeg)
Dr. Alzada Benton
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Waxahachie, TX 75165
Waitlist for new clients
I believe that people struggle with coping with changes in their lives whether it is a change inflicted by grief, divorce, life transitions or a new job or relationship. These changes can make people question their reality and who they are in life affecting those around them. I help give individuals, families or couples developer tools to empower themselves to overcome those changes and develop better connections with others.
I believe that people struggle with coping with changes in their lives whether it is a change inflicted by grief, divorce, life transitions or a new job or relationship. These changes can make people question their reality and who they are in life affecting those around them. I help give individuals, families or couples developer tools to empower themselves to overcome those changes and develop better connections with others.
![Photo of Anna Richards, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/033ea09e-01e0-4265-819b-df8ce95ca36f/2/320x400.jpeg)
Anna Richards
Marriage & Family Therapist, LMFT
Verified Verified
Waxahachie, TX 75165 (Online Only)
I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. If you want to find joy through the chaos of dating, prepare a solid foundation for marriage, strength and grow in your existing marriage, or overcome challenges on your journey, we might be a great fit! Therapy takes effort on your part, and willingness to be open and put in some "heart" work!
I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. If you want to find joy through the chaos of dating, prepare a solid foundation for marriage, strength and grow in your existing marriage, or overcome challenges on your journey, we might be a great fit! Therapy takes effort on your part, and willingness to be open and put in some "heart" work!
![Photo of Dr. Erika L Epps, LADC, LCDC, PsyD](https://photos.psychologytoday.com/f917e0dc-e761-4fb1-bf74-2c3315817530/1/320x400.jpeg)
Wellness is an integrative approach focusing on mind, body, soul and spirit. Dr. E. offers wellness services for individuals, adolescents, couples, and corporations in the areas of business, life, grief, mindfulness, diet, health and nutrition, and parental coaching services, addiction/harm reduction counseling, communication skills building, boundary setting, relationship rebuilding strategies, therapeutic services, mentoring services, and more. Life seasons require assistance and guidance at times so refocus can be ascertained. Need to refocus yourself? I'm here to help!
Wellness is an integrative approach focusing on mind, body, soul and spirit. Dr. E. offers wellness services for individuals, adolescents, couples, and corporations in the areas of business, life, grief, mindfulness, diet, health and nutrition, and parental coaching services, addiction/harm reduction counseling, communication skills building, boundary setting, relationship rebuilding strategies, therapeutic services, mentoring services, and more. Life seasons require assistance and guidance at times so refocus can be ascertained. Need to refocus yourself? I'm here to help!
![Photo of Lakendra Weaver, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f075e803-387b-4ee7-950a-e0e314c39120/1/320x400.jpeg)
Lakendra Weaver
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Red Oak, TX 75154 (Online Only)
Welcome! As a dedicated and compassionate therapist, I specialize in helping individuals navigate life's challenges and enhance their emotional well-being. I tailor my approach to meet the unique needs of each client.
Welcome! As a dedicated and compassionate therapist, I specialize in helping individuals navigate life's challenges and enhance their emotional well-being. I tailor my approach to meet the unique needs of each client.
![Photo of Amy Barton - Hope and Harmony Counseling, BS, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/fa830bce-9ad5-49b0-8373-ff989444205f/1/320x400.jpeg)
Hope and Harmony Counseling
Licensed Professional Counselor, BS, MEd, LPC-S
Verified Verified
Midlothian, TX 76065
If you are struggling in your current circumstances, there is hope! Michael Jordan once said "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." It is our joy and purpose to help others find their way through or around their obstacles. We show hope to others in order to help them through those circumstances that bring them to us. If you are ready to make some changes, we are here for you!
If you are struggling in your current circumstances, there is hope! Michael Jordan once said "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." It is our joy and purpose to help others find their way through or around their obstacles. We show hope to others in order to help them through those circumstances that bring them to us. If you are ready to make some changes, we are here for you!
![Photo of Audrey Crouch, MA, LCDC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1b2fc084-fc5a-45f8-a1e3-176d81eb8d5e/1/320x400.jpeg)
Audrey Crouch
Licensed Professional Counselor, MA, LCDC, LPC
Verified Verified
2 Endorsed
Waxahachie, TX 75165
If you’re reading this, I applaud your courage in reaching out for help. I know it isn’t easy to do so and I am here for you. I have a warm, empathic relational style.
If you’re reading this, I applaud your courage in reaching out for help. I know it isn’t easy to do so and I am here for you. I have a warm, empathic relational style.
![Photo of Angela M Sanchez - Creating Inner Peace Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/524bbd68-f097-4ca8-b670-59a039e4d1a1/2/320x400.jpeg)
Creating Inner Peace Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Waxahachie, TX 75165
Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.
Are you tired of feeling anxious or depressed? Are you constantly arguing with your teen or child? Do you need help with a drug or alcohol addiction? Let me walk this journey with you to help you overcome your struggles and teach you helpful coping skills. I have helped past clients through depression, anxiety, addiction, and with kids/teens behavioral issues. I can provide individual or family counseling.
![Photo of Shaun T Richardson, MA, LCDC-I](https://photos.psychologytoday.com/433d17de-e831-49ca-b046-015284625d7b/1/320x400.jpeg)
Life's journey can take you through many ups and downs, bends and turns, & hills and valleys. The only way we can know the outcome is if we stay along for the ride. What better way to experience that ride than with someone who can scream with you, hold your hand, and let you know you're not alone. Do you suffer from anxiety, depression, or stress? Maybe your ride has spun out of control and you need help understanding work/life balance. Or maybe you just need someone to share your thoughts with who won't judge you, talk down to you, or take you for granted.
Life's journey can take you through many ups and downs, bends and turns, & hills and valleys. The only way we can know the outcome is if we stay along for the ride. What better way to experience that ride than with someone who can scream with you, hold your hand, and let you know you're not alone. Do you suffer from anxiety, depression, or stress? Maybe your ride has spun out of control and you need help understanding work/life balance. Or maybe you just need someone to share your thoughts with who won't judge you, talk down to you, or take you for granted.
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![Photo of Lani Ellis, Licensed Professional Counselor](https://photos.psychologytoday.com/4d0fa2e8-76f5-4537-9c65-8648ab93b81c/3/320x400.jpeg)
Do you have longings or yearn for belonging? Have you had your hopes dashed by betrayal from a partner, spouse, or loved one? Hurting from life not being the way it should be? You are not a problem to be fixed, you are a person to be known. Your Story is worth knowing, remembering, and creating. My job is to create a safe space for you to explore your story, your longings, your hopes, your dreams, and maybe even experience moments of JOY! I do not ask my clients to do anything I have not done or am not willing to do myself. I want to explore what direction of healing is right for you.
Do you have longings or yearn for belonging? Have you had your hopes dashed by betrayal from a partner, spouse, or loved one? Hurting from life not being the way it should be? You are not a problem to be fixed, you are a person to be known. Your Story is worth knowing, remembering, and creating. My job is to create a safe space for you to explore your story, your longings, your hopes, your dreams, and maybe even experience moments of JOY! I do not ask my clients to do anything I have not done or am not willing to do myself. I want to explore what direction of healing is right for you.
![Photo of Rachel Payne, MEd, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f323eb4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rachel Payne
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
4 Endorsed
Waxahachie, TX 75165
I believe every person is a unique make up of mind, body, and soul. I work to partner with clients to find the best ways to improve each area. I understand that every person is different and hope to tailor a specific treatment plan to help. Please email or call to schedule an initial evaluation if you have experienced any depression, anxiety, trauma, adjustment difficulties, relationship issues, or any other issue you'd like to address.
I believe every person is a unique make up of mind, body, and soul. I work to partner with clients to find the best ways to improve each area. I understand that every person is different and hope to tailor a specific treatment plan to help. Please email or call to schedule an initial evaluation if you have experienced any depression, anxiety, trauma, adjustment difficulties, relationship issues, or any other issue you'd like to address.
![Photo of Tim Spellings, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/37d6dc5a-f5c9-47be-b1c5-272253fe937f/2/320x400.jpeg)
Reaching out takes great courage, especially when someone is seeking guidance. Life has the tendency to cause people to cope in ways that are not necessarily beneficial. They may develop problems like depression or anxiety as a result of stressors. Or, they may turn towards abusing substances as a way to change how they feel. Reaching out for help during this time may be scary and seem impossible. My goal, as a therapist, is to come alongside my clients so that they don’t walk alone through whatever may be troubling them. I hope to be able to help anyone struggling to deal with life on life’s terms.
Reaching out takes great courage, especially when someone is seeking guidance. Life has the tendency to cause people to cope in ways that are not necessarily beneficial. They may develop problems like depression or anxiety as a result of stressors. Or, they may turn towards abusing substances as a way to change how they feel. Reaching out for help during this time may be scary and seem impossible. My goal, as a therapist, is to come alongside my clients so that they don’t walk alone through whatever may be troubling them. I hope to be able to help anyone struggling to deal with life on life’s terms.
![Photo of Shirley Shropshire, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/9e49f18b-dba2-4e79-989b-602579239e19/1/320x400.jpeg)
Shirley Shropshire
Marriage & Family Therapist, MS
Verified Verified
3 Endorsed
Waxahachie, TX 75165
Attention Couples: Arguing, silent treatment, or living like roommates do not have to be the norm for your relationship. Unhappy couples get caught in negative cycles that do not make their relationship better. Are you tired of waiting for your concerns to magically resolve? Your relationship is a major part of your life. Make it a priority. Couple therapy is an investment in your happiness and your future. I understand loneliness and hopelessness in committed relationships, it hurts. Of course you want your partner to be comforting toward your pain, it feels better. Visit FoundationsCFT.com to learn more about my work.
Attention Couples: Arguing, silent treatment, or living like roommates do not have to be the norm for your relationship. Unhappy couples get caught in negative cycles that do not make their relationship better. Are you tired of waiting for your concerns to magically resolve? Your relationship is a major part of your life. Make it a priority. Couple therapy is an investment in your happiness and your future. I understand loneliness and hopelessness in committed relationships, it hurts. Of course you want your partner to be comforting toward your pain, it feels better. Visit FoundationsCFT.com to learn more about my work.
![Photo of Alva Pierlot - Good Start Counseling PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41d1c163-3d3a-47ea-bdda-2fb0f22d4c00/2/320x400.jpeg)
Good Start Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Red Oak, TX 75154
Whether your child is needing further support, if you are a teen or young adult needing guidance, a couple needing premarital counseling, a woman in a difficult relationship, or a family seeking help with life challenges, please let me know how I can be of assistance. My practice seeks to help all clients with modalities that meet their needs.
Whether your child is needing further support, if you are a teen or young adult needing guidance, a couple needing premarital counseling, a woman in a difficult relationship, or a family seeking help with life challenges, please let me know how I can be of assistance. My practice seeks to help all clients with modalities that meet their needs.
![Photo of Rachael Muñoz Stanphill - MeVísta Mental Health Counseling Rachael Stanphill, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ba13e442-3472-4918-9b48-f72468a5fbf0/1/320x400.jpeg)
MeVísta Mental Health Counseling Rachael Stanphill
Licensed Professional Counselor, MA, LPC
Verified Verified
Midlothian, TX 76065
I am dedicated to helping teens, adolescents, and adults find hope and insight, to develop the confidence to form a more resilient mindset. Life can present issues that may feel impossible to overcome. People do the best they can to manage these problems but negative thoughts, and anxious or depressed feelings, can lead to using unhealthy ways to avoid these feelings. These emotions let us know that we need to do something else, whether it includes learning healthy coping skills, talking things out, or healing from trauma. I work closely with clients to help them regain clarity and control of their lives.
I am dedicated to helping teens, adolescents, and adults find hope and insight, to develop the confidence to form a more resilient mindset. Life can present issues that may feel impossible to overcome. People do the best they can to manage these problems but negative thoughts, and anxious or depressed feelings, can lead to using unhealthy ways to avoid these feelings. These emotions let us know that we need to do something else, whether it includes learning healthy coping skills, talking things out, or healing from trauma. I work closely with clients to help them regain clarity and control of their lives.
![Photo of Luke Kientzle, LPC-A](https://photos.psychologytoday.com/3193d54c-f9f0-4584-9f43-dfacb88b382f/3/320x400.jpeg)
Luke Kientzle
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Waxahachie, TX 75165 (Online Only)
The world can be a heavy place that can leave us feeling drained, frustrated, and hopeless. But hope is available. My passion is creating an authentic and supportive relationship with you as my client. I am here for you.
The world can be a heavy place that can leave us feeling drained, frustrated, and hopeless. But hope is available. My passion is creating an authentic and supportive relationship with you as my client. I am here for you.
![Photo of Mary Toups, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7c6ada4f-de9c-4f6a-81d0-90e77807f540/1/320x400.jpeg)
Mary Toups
Licensed Professional Counselor, LPC
Verified Verified
Midlothian, TX 76065 (Online Only)
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
![Photo of Kimberly Dawn Choiniere, MSSW, LCSW, LCDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/adfaecb7-e1fe-482e-99f8-37583fadd018/2/320x400.jpeg)
Kimberly Dawn Choiniere
Clinical Social Work/Therapist, MSSW, LCSW, LCDC
Verified Verified
Waxahachie, TX 75165
I provide counseling for neurodivergent and atypical adolescents and adults. I am a certified ADHD provider. I don’t believe in one size fits all. I’m an open-minded and compassionate therapist ready to start where you are. As an ally, I am there to support the client so that they can learn strong coping skills. My work is trauma-informed. Anything from anxiety, depression, trauma or discomfort due to life transitions and difficult relationships will be a focus, and we can uncover what needs to be addressed with greater understanding so that we can face things head on with the tools you will learn.
I provide counseling for neurodivergent and atypical adolescents and adults. I am a certified ADHD provider. I don’t believe in one size fits all. I’m an open-minded and compassionate therapist ready to start where you are. As an ally, I am there to support the client so that they can learn strong coping skills. My work is trauma-informed. Anything from anxiety, depression, trauma or discomfort due to life transitions and difficult relationships will be a focus, and we can uncover what needs to be addressed with greater understanding so that we can face things head on with the tools you will learn.
See more therapy options for Ellis County
How does your Therapist compare?
Number of Therapists in Ellis County, TX
200+
Average cost per session
$120
Therapists in Ellis County, TX who prioritize treating:
87% | Anxiety |
81% | Depression |
71% | Self Esteem |
68% | Coping Skills |
67% | Relationship Issues |
65% | Stress |
61% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
85% | Aetna |
82% | Cigna and Evernorth |
81% | UnitedHealthcare UHC | UBH |
How Therapists in Ellis County, TX see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Ellis County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.