Parenting Therapists in Elgin, TX

Photo of Mayda Olleros - Mayda Olleros M Ed LPC, M, Ed, LPC, Licensed Professional Counselor
Mayda Olleros M Ed LPC
Licensed Professional Counselor, M, Ed, LPC
Verified Verified
Elgin, TX 78621  (Online Only)
I am trained and comfortable working with all ages, and many issues, from parenting, to anxiety and career choices.
We all go thru periods in life in which we feel lost, or unable to move forward because of life's circumstances, and we need help, but we don't know where to find it. At these times, getting a professional to help us sort the issues is vital. When we reach out, we are taking the first step in the healing process... But the second step occurs if we have professional support to heal our emotional wounds. Accepting help, and dealing with our issues takes great courage, and finding a helping soul, leaves us refreshed, and with a renewed sense of purpose.
I am trained and comfortable working with all ages, and many issues, from parenting, to anxiety and career choices.
We all go thru periods in life in which we feel lost, or unable to move forward because of life's circumstances, and we need help, but we don't know where to find it. At these times, getting a professional to help us sort the issues is vital. When we reach out, we are taking the first step in the healing process... But the second step occurs if we have professional support to heal our emotional wounds. Accepting help, and dealing with our issues takes great courage, and finding a helping soul, leaves us refreshed, and with a renewed sense of purpose.
(512) 843-0408 View (512) 843-0408
Photo of Debra Hutchins, LCSW, Clinical Social Work/Therapist
Debra Hutchins
Clinical Social Work/Therapist, LCSW
Verified Verified
Elgin, TX 78621  (Online Only)
Are you experiencing anxiety, depression, the impact of trauma, or relationship challenges? I believe that we are resilient, ever-evolving, and open to growth. I can help you identify and utilize your cognitive and emotional strengths and resources to develop new insights, solve problems, learn skills, increase joy, and live more authentically. I believe we manage the best we can with the resources available to us and that we seek therapy when we desire more for ourselves, believe it is possible to attain, and want guidance to help access what is already within us to go even further and deeper.
Are you experiencing anxiety, depression, the impact of trauma, or relationship challenges? I believe that we are resilient, ever-evolving, and open to growth. I can help you identify and utilize your cognitive and emotional strengths and resources to develop new insights, solve problems, learn skills, increase joy, and live more authentically. I believe we manage the best we can with the resources available to us and that we seek therapy when we desire more for ourselves, believe it is possible to attain, and want guidance to help access what is already within us to go even further and deeper.
(512) 293-1486 View (512) 293-1486
Photo of Jason R. Ledlie, MA, LPC, Licensed Professional Counselor
Jason R. Ledlie
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Elgin, TX 78621
In my therapeutic work, I endeavor to create an environment that allows my clients to center-out, to breathe, to explore, to undertake, to dare, to dream, to change course, and to reconnect. As a would-be-adventurer with a penchant for curiosities and the unknown, I look forward to embarking on uncharted paths with my clients. In journeying alongside my client, my hope is that upon reaching the trailhead of their path, they're able to look around and exclaim "everything is in its right place."
In my therapeutic work, I endeavor to create an environment that allows my clients to center-out, to breathe, to explore, to undertake, to dare, to dream, to change course, and to reconnect. As a would-be-adventurer with a penchant for curiosities and the unknown, I look forward to embarking on uncharted paths with my clients. In journeying alongside my client, my hope is that upon reaching the trailhead of their path, they're able to look around and exclaim "everything is in its right place."
(719) 922-3494 View (719) 922-3494
Photo of Kim Watts - Kim Watts Counseling , LPC, Licensed Professional Counselor
Kim Watts Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Elgin, TX 78621  (Online Only)
My passion lies in assisting adults from diverse backgrounds and experiences. I take pride in helping individuals overcome life's hurdles, whether it's coping with anxiety, depression, PTSD, or dealing with the complexities of divorce, separation, grief and loss. My unwavering commitment is to create a warm and supportive space where clients feel at ease to discuss their concerns.
My passion lies in assisting adults from diverse backgrounds and experiences. I take pride in helping individuals overcome life's hurdles, whether it's coping with anxiety, depression, PTSD, or dealing with the complexities of divorce, separation, grief and loss. My unwavering commitment is to create a warm and supportive space where clients feel at ease to discuss their concerns.
(737) 200-9432 View (737) 200-9432

More Therapists Nearby

Photo of Jenn Kramer, LCSW, Clinical Social Work/Therapist
Jenn Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Manor, TX 78653
I treat adult anxiety disorders and phobias, mood disorders, provide Supportive Parenting for Anxious Childhood Emotions (SPACE) coaching, and am also a certified meditation teacher.
If blah, anxious, depressed or isolated have become your new normal, let's talk. My style of therapy is relational, warm, respectful, and oriented toward supporting change when it's needed. There's not one way to do therapy because it's tailored to your needs and goals. Therapy can be a safe place to talk through difficult things, a place to grieve, a place to create plans to support behavior change, a place to develop communication and emotional IQ skills, a place to heal old wounds, a place to figure out how you want to navigate a difficult situation, and a place to figure out who you are and who you want to be.
I treat adult anxiety disorders and phobias, mood disorders, provide Supportive Parenting for Anxious Childhood Emotions (SPACE) coaching, and am also a certified meditation teacher.
If blah, anxious, depressed or isolated have become your new normal, let's talk. My style of therapy is relational, warm, respectful, and oriented toward supporting change when it's needed. There's not one way to do therapy because it's tailored to your needs and goals. Therapy can be a safe place to talk through difficult things, a place to grieve, a place to create plans to support behavior change, a place to develop communication and emotional IQ skills, a place to heal old wounds, a place to figure out how you want to navigate a difficult situation, and a place to figure out who you are and who you want to be.
(737) 520-3651 View (737) 520-3651
Photo of Stephanie Mata, MA, LMFT-A, Marriage & Family Therapist Associate
Stephanie Mata
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Manor, TX 78653
I offer relationship and sex therapy with a specialized focus on young couples in their 20s-40s, including high conflict couples. Young couples are faced with the challenge of rediscovering identities through life transitions while also trying to be the person your partner needs. I work with these couples together and as individuals to discover their values, needs, and desires individually and in the relationship. I also work with adult individuals struggling to maintain healthy relationships rooted in childhood trauma or dysfunction within their family of origin.
I offer relationship and sex therapy with a specialized focus on young couples in their 20s-40s, including high conflict couples. Young couples are faced with the challenge of rediscovering identities through life transitions while also trying to be the person your partner needs. I work with these couples together and as individuals to discover their values, needs, and desires individually and in the relationship. I also work with adult individuals struggling to maintain healthy relationships rooted in childhood trauma or dysfunction within their family of origin.
(737) 312-4777 View (737) 312-4777
Photo of Sascha Webb - The Well Counseling Center, LPC-S, RPT-S, NCC, LCPC, TBRI, Licensed Professional Counselor
The Well Counseling Center
Licensed Professional Counselor, LPC-S, RPT-S, NCC, LCPC, TBRI
Verified Verified
1 Endorsed
Austin, TX 78731
The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
(469) 290-0502 View (469) 290-0502
Photo of Christine Barnes, EMDRPT-, II
Christine Barnes
Licensed Professional Counselor Associate, EMDRPT-, II
Verified Verified
2 Endorsed
Manor, TX 78653  (Online Only)
I have a passion for helping people live their best life. Whether you are facing a big life transition or dealing with past trauma I am here to help. I am certified in EMDR and can aid you in moving through trauma. Are you looking at heading off to collage, getting married, having a baby, or simply trying to keep your head above water with the day-to-day tasks? I am here to help you navigate through your life changes and thrive.
I have a passion for helping people live their best life. Whether you are facing a big life transition or dealing with past trauma I am here to help. I am certified in EMDR and can aid you in moving through trauma. Are you looking at heading off to collage, getting married, having a baby, or simply trying to keep your head above water with the day-to-day tasks? I am here to help you navigate through your life changes and thrive.
(210) 201-4578 View (210) 201-4578
Photo of Susanne Slay-Westbrook - A World of Respect, LPC-S, LMFT-S, Marriage & Family Therapist
A World of Respect
Marriage & Family Therapist, LPC-S, LMFT-S
Verified Verified
Manor, TX 78653  (Online Only)
Susanne Slay-Westbrook, Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist-Supervisor, author and founder of A World of Respect, has been helping couples, families, children and individuals of all ages overcome relational, behavioral and emotional conflicts since 1984. By applying Respect-Focused Therapy, an approach which emphasizes respect as the centerpiece of therapy, I help clients identify and overcome hurtful patterns, resolve conflicts. past or present, and develop effective coping strategies in everyday life. I've written a new book, "Respect-FocusedTherapy: Honoring Clients Through the Therapeutic Relationship and Process," Routledge Pub. Available Oct. 1, 2 016.
Susanne Slay-Westbrook, Licensed Professional Counselor-Supervisor and Licensed Marriage and Family Therapist-Supervisor, author and founder of A World of Respect, has been helping couples, families, children and individuals of all ages overcome relational, behavioral and emotional conflicts since 1984. By applying Respect-Focused Therapy, an approach which emphasizes respect as the centerpiece of therapy, I help clients identify and overcome hurtful patterns, resolve conflicts. past or present, and develop effective coping strategies in everyday life. I've written a new book, "Respect-FocusedTherapy: Honoring Clients Through the Therapeutic Relationship and Process," Routledge Pub. Available Oct. 1, 2 016.
(512) 649-0127 View (512) 649-0127
Photo of Ramona Aarsvold Ph. D., Psychologist
Ramona Aarsvold Ph. D.
Psychologist
Verified Verified
2 Endorsed
Manor, TX 78653  (Online Only)
Most people come to see me because they are struggling with emotional or personal problems that interfere with their fulfillment in love and/or work. I am interested in helping them grow their resourcefulness, become aware of patterns that are counter-productive and hard to shift, and develop more satisfying relationships. I like to work with adults of all ages, adolescents, and couples. The young adults and adolescents I see often have trouble navigating developmental phases with loved ones, or challenges with achievement. I continue to learn about new developments in my field, and regularly consult with other experts.
Most people come to see me because they are struggling with emotional or personal problems that interfere with their fulfillment in love and/or work. I am interested in helping them grow their resourcefulness, become aware of patterns that are counter-productive and hard to shift, and develop more satisfying relationships. I like to work with adults of all ages, adolescents, and couples. The young adults and adolescents I see often have trouble navigating developmental phases with loved ones, or challenges with achievement. I continue to learn about new developments in my field, and regularly consult with other experts.
(512) 772-3951 View (512) 772-3951

Online Therapists

Photo of Jennifer Lee Jones - Private Couple Retreat Program , MEd, MA, LMFT, Marriage & Family Therapist
Private Couple Retreat Program
Marriage & Family Therapist, MEd, MA, LMFT
Verified Verified
San Marcos, TX 78666
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.
Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.
(361) 596-3928 View (361) 596-3928
Photo of Kaity Garcia, MS, LPC-A
Kaity Garcia
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Boerne, TX 78006
My focus is on children, teens, and families struggling with communication, as well as individuals needing assistance with grief, setting boundaries, trauma, and parenting.
The thought of therapy can be new, scary, exciting, intimidating, relieving - whatever you might be feeling I'm so glad you're here! My hope is that when you step into my office you feel safe, valued, and heard. If you’re in a season of life you’re unsure how to navigate through, find yourself exhausted from trying to keep everything together, or have a child who needs a place to process and heal, I’d love the opportunity to come alongside and support you through it!
My focus is on children, teens, and families struggling with communication, as well as individuals needing assistance with grief, setting boundaries, trauma, and parenting.
The thought of therapy can be new, scary, exciting, intimidating, relieving - whatever you might be feeling I'm so glad you're here! My hope is that when you step into my office you feel safe, valued, and heard. If you’re in a season of life you’re unsure how to navigate through, find yourself exhausted from trying to keep everything together, or have a child who needs a place to process and heal, I’d love the opportunity to come alongside and support you through it!
(830) 396-4937 View (830) 396-4937
Photo of Ashley Waclawiak, LCSW, RPT, PMH-C, Clinical Social Work/Therapist
Ashley Waclawiak
Clinical Social Work/Therapist, LCSW, RPT, PMH-C
Verified Verified
San Antonio, TX 78216
I am passionate in supporting those navigating infertility, overcoming depression and anxiety in pregnancy, coping with high-risk pregnancy, grieving perinatal losses, coping with unexpected outcomes and NICU stays, healing from traumatic birth and coping with perinatal mood and anxiety disorders, as well as providing parenting support and play therapy.
No two journeys to or through parenthood are the same and no one should ever feel that they have to navigate it on their own. My certification as Perinatal Mental Health Professional (PMH-C) signifies my extensive training and experience in the area of maternal mental health and ensures I am qualified to give parents the help they need in a most crucial and vulnerable time of life. I am dedicated to working with women, individuals, children and families from preconception through the first-year post-delivery and on throughout parenthood and into childhood.
I am passionate in supporting those navigating infertility, overcoming depression and anxiety in pregnancy, coping with high-risk pregnancy, grieving perinatal losses, coping with unexpected outcomes and NICU stays, healing from traumatic birth and coping with perinatal mood and anxiety disorders, as well as providing parenting support and play therapy.
No two journeys to or through parenthood are the same and no one should ever feel that they have to navigate it on their own. My certification as Perinatal Mental Health Professional (PMH-C) signifies my extensive training and experience in the area of maternal mental health and ensures I am qualified to give parents the help they need in a most crucial and vulnerable time of life. I am dedicated to working with women, individuals, children and families from preconception through the first-year post-delivery and on throughout parenthood and into childhood.
(210) 796-7814 View (210) 796-7814
Photo of Kathy Boyd, LCSW, Clinical Social Work/Therapist
Kathy Boyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
John Lennon nailed it: "Life is what happens when we are busy making other plans." Without warning we my find ourselves dealing with the loss of a relationship, a job, or a difficult diagnosis. Perhaps parenting, which used to be so easy, does not seem to be working. For others, years of carrying so much anxiety and stress has now become too heavy and is getting in the way. Possibly life itself has turned upside down, magnifying everything else to the point that it is just overwhelming. I get it and can offer support, skills and a path towards reclaiming your well-being and a life worth living.
John Lennon nailed it: "Life is what happens when we are busy making other plans." Without warning we my find ourselves dealing with the loss of a relationship, a job, or a difficult diagnosis. Perhaps parenting, which used to be so easy, does not seem to be working. For others, years of carrying so much anxiety and stress has now become too heavy and is getting in the way. Possibly life itself has turned upside down, magnifying everything else to the point that it is just overwhelming. I get it and can offer support, skills and a path towards reclaiming your well-being and a life worth living.
(812) 413-0163 View (812) 413-0163
Central Texas Counseling and Education PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Round Rock, TX 78664  (Online Only)
We offer individual/family therapy for clients ages 15 to 100+. Our therapeutic team is trained and experienced in assisting clients with a wide range of concerns. Service areas range from general life transitions and coaching, to include divorce and parenting issues, to PTSD. We have therapists trained in EMDR as well as trauma focused therapeutic techniques, CBT (Cognitive Behavioral Therapy), Positive Psychology and talk therapy just to name a few. centraltexascounselingeducation.com
We offer individual/family therapy for clients ages 15 to 100+. Our therapeutic team is trained and experienced in assisting clients with a wide range of concerns. Service areas range from general life transitions and coaching, to include divorce and parenting issues, to PTSD. We have therapists trained in EMDR as well as trauma focused therapeutic techniques, CBT (Cognitive Behavioral Therapy), Positive Psychology and talk therapy just to name a few. centraltexascounselingeducation.com
(512) 798-4357 View (512) 798-4357
Photo of Kay S Mailander, MA, LPC-S, Licensed Professional Counselor
Kay S Mailander
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78746
Between you and the things around you which cause pain, suffering, and unhappiness is space. The space to look at yourself and your experiences. In that space we can find clarity and peace. I will work with you to guide your healing at your pace. My experience with trauma recovery, depression, anxiety, parenting, acculturation, and crisis intervention is here to help you. My treatment modalities are based in the NeuroAffective Relational Model (NARM), Eye Movement Desensitization and Reprocessing (EMDR, )Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), . Weekend appointments available.
Between you and the things around you which cause pain, suffering, and unhappiness is space. The space to look at yourself and your experiences. In that space we can find clarity and peace. I will work with you to guide your healing at your pace. My experience with trauma recovery, depression, anxiety, parenting, acculturation, and crisis intervention is here to help you. My treatment modalities are based in the NeuroAffective Relational Model (NARM), Eye Movement Desensitization and Reprocessing (EMDR, )Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), . Weekend appointments available.
(512) 648-5525 View (512) 648-5525
Photo of Ana El-Behadli, PhD, Psychologist
Ana El-Behadli
Psychologist, PhD
Verified Verified
Austin, TX 78703
Dr. El-Behadli is a licensed clinical psychologist specializing in evidence-based, family-centered care. She works with children, adolescents, and young adults struggling with anxiety, OCD, depression, suicidality, self-harm, and chronic illness or pain. She also works directly with parents in support of their children with these conditions. Dr. El-Behadli is experienced in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and family- and parent-based treatments, such as Supportive Parenting for Anxious Childhood Emotions (SPACE).
Dr. El-Behadli is a licensed clinical psychologist specializing in evidence-based, family-centered care. She works with children, adolescents, and young adults struggling with anxiety, OCD, depression, suicidality, self-harm, and chronic illness or pain. She also works directly with parents in support of their children with these conditions. Dr. El-Behadli is experienced in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and family- and parent-based treatments, such as Supportive Parenting for Anxious Childhood Emotions (SPACE).
(737) 727-3048 View (737) 727-3048
Photo of Shannon Schimelpfening, LPC-S, RPT, Licensed Professional Counselor
Shannon Schimelpfening
Licensed Professional Counselor, LPC-S, RPT
Verified Verified
Garden Ridge, TX 78266
I am now offering Co-Parenting sessions (private pay only).
Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women. I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).
I am now offering Co-Parenting sessions (private pay only).
Are you, or your child or teen, experiencing anxiety, depression, behavioral concerns, low self-esteem, relationship issues, or difficulty with life transitions? I work with families to help identify areas of concern and provide solutions to problems. My specialty is working with children and teens, but I also provide services to young adults and adult women. I enjoy helping those who are experiencing anxiety and depression learn coping strategies and learn to explore thought patterns to help provide relief from symptoms. I love helping women navigate through various life stages (from motherhood to empty nest and beyond).
(210) 361-1732 View (210) 361-1732
Photo of Kyung Hee Kim - Pediatric Psychotherapy Associates, LCSW, Clinical Social Work/Therapist
Pediatric Psychotherapy Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78750
She is the author of Therapeutic Parenting: How to Raise an Emotionally Healthy Child and also the Past President of the Hill Country Chapter of the Texas Association for Play Therapy.
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
She is the author of Therapeutic Parenting: How to Raise an Emotionally Healthy Child and also the Past President of the Hill Country Chapter of the Texas Association for Play Therapy.
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of Linda E Reed, MA, LPC, Licensed Professional Counselor
Linda E Reed
Licensed Professional Counselor, MA, LPC
Verified Verified
Leander, TX 78641  (Online Only)
Are you struggling? Do you feel alone in your pain? Is life, in general, overwhelming? Are you tired of trying? Is there a relationship in which you deeply desire connection, yet no matter how much you try, it never seems good enough? Maybe you are beginning to think you are not enough. Whether the relationship is past or current, involves a parent, a partner, a child or it may be your relationship with yourself- it's just not working out for you. You want more. You want better. Of course you do! Your desire for connection and understanding is real and needed. Life is hard. We all get stuck. Are you ready for something different?
Are you struggling? Do you feel alone in your pain? Is life, in general, overwhelming? Are you tired of trying? Is there a relationship in which you deeply desire connection, yet no matter how much you try, it never seems good enough? Maybe you are beginning to think you are not enough. Whether the relationship is past or current, involves a parent, a partner, a child or it may be your relationship with yourself- it's just not working out for you. You want more. You want better. Of course you do! Your desire for connection and understanding is real and needed. Life is hard. We all get stuck. Are you ready for something different?
(512) 982-0817 View (512) 982-0817

See more therapy options for Elgin

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.