Teletherapy for El Paso, TX

Photo of Rochelle Middleton - The Talk Shop, PLLC, LPC, Licensed Professional Counselor
The Talk Shop, PLLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
El Paso, TX 79902
Overwhelmed, anxious, or stuck? We help couples and individuals, adults, adolescents and children develop workable solutions to "stumped" problems. Each therapist at The Talk Shop, specializes in specific areas of treatment, helping individuals regain momentum, minimize their issues, and re-balance following roadblocks. We also work with couples and individuals who are attempting to navigate tricky situations: for instance, re-consolidating your life after a divorce, evaluating complex relationship issues, or designing creative strategies to cope with PTSD or trauma. Our Our therapeutic motto is: Don't just feel better, live better.
Overwhelmed, anxious, or stuck? We help couples and individuals, adults, adolescents and children develop workable solutions to "stumped" problems. Each therapist at The Talk Shop, specializes in specific areas of treatment, helping individuals regain momentum, minimize their issues, and re-balance following roadblocks. We also work with couples and individuals who are attempting to navigate tricky situations: for instance, re-consolidating your life after a divorce, evaluating complex relationship issues, or designing creative strategies to cope with PTSD or trauma. Our Our therapeutic motto is: Don't just feel better, live better.
(915) 320-6581 View (915) 320-6581
Photo of Liza M Fant, PhD, MA, LPC, LPCC, Licensed Professional Counselor
Liza M Fant
Licensed Professional Counselor, PhD, MA, LPC, LPCC
Verified Verified
2 Endorsed
El Paso, TX 79902
Feeling overwhelmed, stuck, or disconnected? You deserve a safe, compassionate space to explore your thoughts and emotions. I’m here to support you through challenges, whether you're dealing with anxiety, relationship issues, or seeking to improve your overall well-being. Together, we can work towards meaningful change and healing. As a certified Prepare and Enrich facilitator with a passion for strengthening marriages and relationships, I offer a personalized approach to therapy.
Feeling overwhelmed, stuck, or disconnected? You deserve a safe, compassionate space to explore your thoughts and emotions. I’m here to support you through challenges, whether you're dealing with anxiety, relationship issues, or seeking to improve your overall well-being. Together, we can work towards meaningful change and healing. As a certified Prepare and Enrich facilitator with a passion for strengthening marriages and relationships, I offer a personalized approach to therapy.
(915) 800-3152 View (915) 800-3152
Photo of Adriana Terry, LPC, Licensed Professional Counselor
Adriana Terry
Licensed Professional Counselor, LPC
Verified Verified
El Paso, TX 79902  (Online Only)
Above all, I see you as a human being, not just a diagnosis or disorder to be fixed. My approach to therapy is holistic and trauma informed. Holistic therapy emphasizes treating the whole person rather than solely treating symptoms or conditions. Trauma informed therapy addresses the complex ways in which trauma can affect a person's thoughts, feelings, and behaviors, and seeks to create a safe and supportive environment in which individuals can begin to heal from their trauma.
Above all, I see you as a human being, not just a diagnosis or disorder to be fixed. My approach to therapy is holistic and trauma informed. Holistic therapy emphasizes treating the whole person rather than solely treating symptoms or conditions. Trauma informed therapy addresses the complex ways in which trauma can affect a person's thoughts, feelings, and behaviors, and seeks to create a safe and supportive environment in which individuals can begin to heal from their trauma.
(817) 385-7653 View (817) 385-7653
Photo of Laura C McLaughlin, MA, LPC, CPT, Licensed Professional Counselor
Laura C McLaughlin
Licensed Professional Counselor, MA, LPC, CPT
Verified Verified
El Paso, TX 79912
I have been a therapist for 20 years now and have had the privilege and honor to be a helper and guide to countless individuals and couples as they heal and pursue their true Self. "You are the one you have been waiting for,” you have what you need already inside of you, and it is finding the connection to the authentic self that allows us to be connected to others. If you want to find peace within yourself so that you can have peace in your relationships I can help you (and your partner). Through mindfulness and self-compassion we learn to be present with ourselves and others.
I have been a therapist for 20 years now and have had the privilege and honor to be a helper and guide to countless individuals and couples as they heal and pursue their true Self. "You are the one you have been waiting for,” you have what you need already inside of you, and it is finding the connection to the authentic self that allows us to be connected to others. If you want to find peace within yourself so that you can have peace in your relationships I can help you (and your partner). Through mindfulness and self-compassion we learn to be present with ourselves and others.
(915) 666-9902 View (915) 666-9902
Photo of Adam Daniel Armstrong, MEd, LPC, Licensed Professional Counselor
Adam Daniel Armstrong
Licensed Professional Counselor, MEd, LPC
Verified Verified
El Paso, TX 79932
Waitlist for new clients
Adam has an extensive background in modern psychoanalysis and psychodynamic techniques. He believes that counseling is a journey to ‘know thy self,’ including acceptance of limitations and understanding one’s potential. Adam works to strengthen resiliency and sense of agency. He helps clients develop the ability to express a full range of emotions, growing in intimate relationships, and developing an awareness of how one’s life experiences shape one’s understanding of self and the world.
Adam has an extensive background in modern psychoanalysis and psychodynamic techniques. He believes that counseling is a journey to ‘know thy self,’ including acceptance of limitations and understanding one’s potential. Adam works to strengthen resiliency and sense of agency. He helps clients develop the ability to express a full range of emotions, growing in intimate relationships, and developing an awareness of how one’s life experiences shape one’s understanding of self and the world.
(915) 221-7022 View (915) 221-7022
Photo of Luisa Maria Elberg-Urbina - Luisa M. Elberg-Urbina, MA, MEd, LPC, Licensed Professional Counselor
Luisa M. Elberg-Urbina
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
3 Endorsed
El Paso, TX 79997
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
(915) 348-4747 View (915) 348-4747
Photo of Alejandra Menchaca Guedea, Licensed Professional Counselor
Alejandra Menchaca Guedea
Licensed Professional Counselor
Verified Verified
El Paso, TX 79912  (Online Only)
Hi, my name is Alejandra!
Hi, my name is Alejandra!
(915) 233-1598 View (915) 233-1598
Photo of Cristal M Acosta, MA, LPC-S, NCC, CCTP, Licensed Professional Counselor
Cristal M Acosta
Licensed Professional Counselor, MA, LPC-S, NCC, CCTP
Verified Verified
3 Endorsed
El Paso, TX 79901  (Online Only)
If you’re serious about tackling your challenges and finding balance, you’re in the right place. Therapy can be the catalyst to break free from negative cycles and rediscover your path. Feeling stuck or overwhelmed is tough, but you don’t have to navigate it alone. Together, we’ll create a safe space to express yourself and stay accountable to your goals. The journey requires effort, but with the right mindset and support, incredible change is possible! I’m dedicated to providing ethical, evidence-based care tailored to you. Let’s embark on this transformative journey together!
If you’re serious about tackling your challenges and finding balance, you’re in the right place. Therapy can be the catalyst to break free from negative cycles and rediscover your path. Feeling stuck or overwhelmed is tough, but you don’t have to navigate it alone. Together, we’ll create a safe space to express yourself and stay accountable to your goals. The journey requires effort, but with the right mindset and support, incredible change is possible! I’m dedicated to providing ethical, evidence-based care tailored to you. Let’s embark on this transformative journey together!
(915) 995-5586 View (915) 995-5586
Photo of Areli Guajardo, LCSW, Clinical Social Work/Therapist
Areli Guajardo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Paso, TX 79902
As a trauma psychotherapist, my goal is to help my clients get to the root of their symptoms. I use practices that have been shown to be effective in addressing trauma-related symptoms. If you feel on edge, sad, anxious, agitated or numbed, you might benefit from evidence-based practices to address these symptoms. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy as well as Internal Family Systems (IFS).
As a trauma psychotherapist, my goal is to help my clients get to the root of their symptoms. I use practices that have been shown to be effective in addressing trauma-related symptoms. If you feel on edge, sad, anxious, agitated or numbed, you might benefit from evidence-based practices to address these symptoms. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy as well as Internal Family Systems (IFS).
(915) 800-2306 View (915) 800-2306
Photo of Jessica Bartlett Chevrier - Jessica Chevrier - Marriage/Family Therapist, MS, LMFT-A, Marriage & Family Therapist Associate
Jessica Chevrier - Marriage/Family Therapist
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
El Paso, TX 79902
Relationships can be a source of some of our greatest joys and deepest heartaches. Whether it's in our romantic relationships or between family members, we can get to a point where solutions seem impossible to find. What can we do when we feel so far from the ones we love? How can we help when a loved one is in struggle?
Relationships can be a source of some of our greatest joys and deepest heartaches. Whether it's in our romantic relationships or between family members, we can get to a point where solutions seem impossible to find. What can we do when we feel so far from the ones we love? How can we help when a loved one is in struggle?
(915) 621-5753 View (915) 621-5753
Photo of Brenda B Messer - B. Messer Therapy (Child/Adolescent/Family), LCSW, Clinical Social Work/Therapist
B. Messer Therapy (Child/Adolescent/Family)
Clinical Social Work/Therapist, LCSW
Verified Verified
El Paso, TX 79902
Brenda Messer is a Licensed Clinical Social Worker (LCSW) who specializes in working with children, adolescents, families, and adults with histories of trauma, anxiety, depression, behavioral and adjustment challenges. With a focus on self-awareness via mindfulness practices and cognitive behavioral therapy.
Brenda Messer is a Licensed Clinical Social Worker (LCSW) who specializes in working with children, adolescents, families, and adults with histories of trauma, anxiety, depression, behavioral and adjustment challenges. With a focus on self-awareness via mindfulness practices and cognitive behavioral therapy.
(915) 900-5642 View (915) 900-5642
Photo of Theresa Grace Sanchez, LCSW, Clinical Social Work/Therapist
Theresa Grace Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
El Paso, TX 79930  (Online Only)
I am a clinically licensed social worker with more than 8 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele. I have worked with individuals dealing with many issues including: depression, anxiety, anger issues, career challenges, and interpersonal deficits. I have also assisted many people who have been diagnosed with PTSD and experienced physical, sexual, and psychological trauma or abuse.
I am a clinically licensed social worker with more than 8 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele. I have worked with individuals dealing with many issues including: depression, anxiety, anger issues, career challenges, and interpersonal deficits. I have also assisted many people who have been diagnosed with PTSD and experienced physical, sexual, and psychological trauma or abuse.
(915) 233-7758 View (915) 233-7758
Photo of Erika Monique Montoya, MS, LPC, NCC, Licensed Professional Counselor
Erika Monique Montoya
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
El Paso, TX 79938  (Online Only)
A warm welcome and bienvenidos to Peace in Purpose Counseling, PLLC! Life’s challenges can leave you feeling lost, but you don’t have to face them alone. Whether you’re dealing with trauma, grief, or just trying to find your way, I’m here to support you. Your experiences shape who you are, but they don’t define you. Together, we can work on uncovering your purpose, finding peace in it, and embracing your potential for growth. Let’s embark on this journey to healing and self-discovery together.
A warm welcome and bienvenidos to Peace in Purpose Counseling, PLLC! Life’s challenges can leave you feeling lost, but you don’t have to face them alone. Whether you’re dealing with trauma, grief, or just trying to find your way, I’m here to support you. Your experiences shape who you are, but they don’t define you. Together, we can work on uncovering your purpose, finding peace in it, and embracing your potential for growth. Let’s embark on this journey to healing and self-discovery together.
(915) 465-3912 View (915) 465-3912
Photo of Jesus Eduardo Estrada - Myndhelp, LPC, Licensed Professional Counselor
Myndhelp
Licensed Professional Counselor, LPC
Verified Verified
El Paso, TX 79928  (Online Only)
Welcome! Are you someone navigating the complexities of ADHD, anxiety, depression or other emotional and mental challenges? My ideal client is someone like you, seeking understanding and effective strategies to manage these challenges. You're motivated to find solutions, eager to regain control over your life, and looking for a supportive guide on this journey. You want more than just coping mechanisms; you desire meaningful change and a renewed sense of well-being. Together, we’ll work towards your goals, fostering resilience and empowering you to thrive.
Welcome! Are you someone navigating the complexities of ADHD, anxiety, depression or other emotional and mental challenges? My ideal client is someone like you, seeking understanding and effective strategies to manage these challenges. You're motivated to find solutions, eager to regain control over your life, and looking for a supportive guide on this journey. You want more than just coping mechanisms; you desire meaningful change and a renewed sense of well-being. Together, we’ll work towards your goals, fostering resilience and empowering you to thrive.
(915) 666-8327 View (915) 666-8327
Photo of Carolyn Lopez Garcia, MS, LPC, Licensed Professional Counselor
Carolyn Lopez Garcia
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
El Paso, TX 79925  (Online Only)
One of the boldest things you can do is begin to understand your own story. For many years, therapy has been an intimidating act. Therapy does not always need to be painful; I can help you enjoy the process by developing a treatment unique to your needs and circumstances. Are you facing difficulties dealing with life's problems? If you are experiencing anxiety, self-doubt, lack of understanding, depressive moods, emotions of guilt, or unresolved trauma. I want you to heal your emotional pain. Let's connect and explore how I can support your journey. I invite you to heal your emotional wounds.
One of the boldest things you can do is begin to understand your own story. For many years, therapy has been an intimidating act. Therapy does not always need to be painful; I can help you enjoy the process by developing a treatment unique to your needs and circumstances. Are you facing difficulties dealing with life's problems? If you are experiencing anxiety, self-doubt, lack of understanding, depressive moods, emotions of guilt, or unresolved trauma. I want you to heal your emotional pain. Let's connect and explore how I can support your journey. I invite you to heal your emotional wounds.
(915) 900-7835 View (915) 900-7835
Photo of Victoria E Sank, PsyD, Psychologist
Victoria E Sank
Psychologist, PsyD
Verified Verified
1 Endorsed
El Paso, TX 79902  (Online Only)
I specialize in working with hard-working, goal-oriented, perfectionists who are experiencing the tolls of chronic stress. Many of my clients have roles caring for others, for example: healthcare workers, teachers, parents, and business owners. Fatigue, irritability, insomnia, brain fog, imposter anxiety, and burnout are common struggles I see in my practice. Because, for many caregiver/healer types, taking time to nurture ourselves can be incredibly challenging. At Nurtured Psychology we work together to regain a sense of balance and to reconnect with ease and joy in your roles.
I specialize in working with hard-working, goal-oriented, perfectionists who are experiencing the tolls of chronic stress. Many of my clients have roles caring for others, for example: healthcare workers, teachers, parents, and business owners. Fatigue, irritability, insomnia, brain fog, imposter anxiety, and burnout are common struggles I see in my practice. Because, for many caregiver/healer types, taking time to nurture ourselves can be incredibly challenging. At Nurtured Psychology we work together to regain a sense of balance and to reconnect with ease and joy in your roles.
(915) 900-8253 View (915) 900-8253
Photo of Shanna Dominguez - Dominguez Psychotherapy and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
El Paso, TX 79901
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(915) 465-3585 View (915) 465-3585
Photo of Brianna Nichole Winn, MS, LPC-A
Brianna Nichole Winn
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
El Paso, TX 79936  (Online Only)
Welcome! I'm Brianna Winn, LPC-Associate, supervised by Samara Orr, LPC-S. Therapy can be a stressful process, but my job is to make life easier for you. Struggling with depression, anxiety, burnout, or a major lifestyle change? Then you have come to the right place! I provide a compassionate and non-judgmental space for you to process and grow. Therapy should be affordable for everyone—that is why I offer one of the lowest prices in the state of Texas! Everyone’s needs are different; therefore, I take a highly individualized approach when working with you.
Welcome! I'm Brianna Winn, LPC-Associate, supervised by Samara Orr, LPC-S. Therapy can be a stressful process, but my job is to make life easier for you. Struggling with depression, anxiety, burnout, or a major lifestyle change? Then you have come to the right place! I provide a compassionate and non-judgmental space for you to process and grow. Therapy should be affordable for everyone—that is why I offer one of the lowest prices in the state of Texas! Everyone’s needs are different; therefore, I take a highly individualized approach when working with you.
(915) 247-7195 View (915) 247-7195
Photo of Dr. Luke R Allen, PhD, Psychologist
Dr. Luke R Allen
Psychologist, PhD
Verified Verified
3 Endorsed
El Paso, TX 79936  (Online Only)
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
My approach to therapy is based on Acceptance & Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings (e.g., anxiety & depression), I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender & sexuality.
(915) 600-7269 View (915) 600-7269
Photo of Christal Eileen Tucker, MSW, LCSW, Clinical Social Work/Therapist
Christal Eileen Tucker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
El Paso, TX 79903
Are you tired of feeling trapped by the weight of your past? Do memories of childhood trauma or relentless anxiety keep you from living the life you deserve? It's time to shatter those chains and reclaim your power. Therapy isn't just about managing symptoms—it's about rewriting your story, finding healing, and unlocking the resilience within you. Together, we'll embark on a journey of self-discovery and transformation, turning your pain into purpose and guiding you towards a future filled with hope and possibility.
Are you tired of feeling trapped by the weight of your past? Do memories of childhood trauma or relentless anxiety keep you from living the life you deserve? It's time to shatter those chains and reclaim your power. Therapy isn't just about managing symptoms—it's about rewriting your story, finding healing, and unlocking the resilience within you. Together, we'll embark on a journey of self-discovery and transformation, turning your pain into purpose and guiding you towards a future filled with hope and possibility.
(915) 975-5422 View (915) 975-5422
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Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.