In Person Therapists in Mesa Hills, El Paso, TX
Megan Sarnowski
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Mesa Hills, El Paso, TX 79912
Megan is a mental health professional who's originally from Chicago, Illinois. She's been working in the field since 2010 and has a Master's degree in clinical psychology from Argosy University in Chicago. Megan is licensed as both an LPC (Licensed Professional Counselor) and LCPC (Licensed Clinical Professional Counselor) in Illinois and is now an LPC in Texas.
Megan is a mental health professional who's originally from Chicago, Illinois. She's been working in the field since 2010 and has a Master's degree in clinical psychology from Argosy University in Chicago. Megan is licensed as both an LPC (Licensed Professional Counselor) and LCPC (Licensed Clinical Professional Counselor) in Illinois and is now an LPC in Texas.
Traci Celeste Presley
Licensed Professional Counselor, MA, LPC
Verified Verified
Mesa Hills, El Paso, TX 79912
Our field has been ready for a different kind of therapy approach for a long time! Along with traditional evidence-based psychotherapeutic techniques, I use alternative, complementary, adjunctive, holistic, and integrative modalities. Neuroplasticity is our goal and the brain-body connection is my passion! I focus on the interface between physical health, mind/brain health, and spiritual factors that contribute to overall mental and physical health. Using my 11-point system, I help people restore their life balance. I got your back and you are in a safe place. I now offer neurofeedback!
Our field has been ready for a different kind of therapy approach for a long time! Along with traditional evidence-based psychotherapeutic techniques, I use alternative, complementary, adjunctive, holistic, and integrative modalities. Neuroplasticity is our goal and the brain-body connection is my passion! I focus on the interface between physical health, mind/brain health, and spiritual factors that contribute to overall mental and physical health. Using my 11-point system, I help people restore their life balance. I got your back and you are in a safe place. I now offer neurofeedback!
I am available in person or online.
Are you struggling with understanding your own feelings and thought processes? Could it be that you are having trouble relating to others or maybe communicating assertively? How is your relationship with your partner? Are you reaching your limits? Have you ever explored how past traumas could be affecting your quality of life now? I am here to guide you towards gaining more personal insight and clarity. The answers are within ourselves, but we all need a little bit of guidance and direction. Lets reduce your distress and increase your peace of mind.
I am available in person or online.
Are you struggling with understanding your own feelings and thought processes? Could it be that you are having trouble relating to others or maybe communicating assertively? How is your relationship with your partner? Are you reaching your limits? Have you ever explored how past traumas could be affecting your quality of life now? I am here to guide you towards gaining more personal insight and clarity. The answers are within ourselves, but we all need a little bit of guidance and direction. Lets reduce your distress and increase your peace of mind.
Liliana Vacio
Licensed Professional Counselor, MEd, LPC-S, LCDC
Verified Verified
Mesa Hills, El Paso, TX 79912
I became a Licensed Profesional Counselor to be able to help people reach their full potential and get healthy coping skills to cope with stressors. In today's society, everyone goes through emotional distress and finds different ways to cope with it. Unfortunately, some of those coping mechanisms are unhealthy and create more stress that affects our lifestyle.
I became a Licensed Profesional Counselor to be able to help people reach their full potential and get healthy coping skills to cope with stressors. In today's society, everyone goes through emotional distress and finds different ways to cope with it. Unfortunately, some of those coping mechanisms are unhealthy and create more stress that affects our lifestyle.
It’s the middle of a normal day and suddenly your chest tightens, your heart is racing, your palms get clammy, and you can’t focus. You realize what’s happening but nothing you’ve tried so far seems to help. You fall further behind in your responsibilities, you stop socializing, and you start to have anxiety about the possibility of having anxiety. The more you try to avoid situations that cause this, the more overwhelmed you become. It starts to feel like no matter what you do it’s not enough and you’re never going to be able to relax.
It’s the middle of a normal day and suddenly your chest tightens, your heart is racing, your palms get clammy, and you can’t focus. You realize what’s happening but nothing you’ve tried so far seems to help. You fall further behind in your responsibilities, you stop socializing, and you start to have anxiety about the possibility of having anxiety. The more you try to avoid situations that cause this, the more overwhelmed you become. It starts to feel like no matter what you do it’s not enough and you’re never going to be able to relax.
If there’s one thing in life you can count on, it’s the fact that change happens. Ready or not, here it comes and with it may come the inability to maintain and to manage what is normally and routinely easy for you. You can’t always control the change but you can learn to take control of the effects the stress, anxiety and other overwhelming emotions may have on your wellbeing. Stress and trauma, past and present, is experienced and presents itself differently for each individual. Your experience and concern, no matter how big or how small you think it is, is important.
If there’s one thing in life you can count on, it’s the fact that change happens. Ready or not, here it comes and with it may come the inability to maintain and to manage what is normally and routinely easy for you. You can’t always control the change but you can learn to take control of the effects the stress, anxiety and other overwhelming emotions may have on your wellbeing. Stress and trauma, past and present, is experienced and presents itself differently for each individual. Your experience and concern, no matter how big or how small you think it is, is important.
Gerardo Rosas
Licensed Professional Counselor, LPC-S
Verified Verified
Mesa Hills, El Paso, TX 79912
The idea of going to counseling can be stressful. Some believe counseling is for people who are severely disturbed or have extraordinary problems. Counseling is for everyone as we all experience stress, family issues, relationship problems, and confusion while making decisions. Everyone's problems are unique; therefore, your treatment will be to be customized to meet your treatment goals at your own pace. My commitment is to be thorough and careful but also to not prolong your treatment longer than necessary.
The idea of going to counseling can be stressful. Some believe counseling is for people who are severely disturbed or have extraordinary problems. Counseling is for everyone as we all experience stress, family issues, relationship problems, and confusion while making decisions. Everyone's problems are unique; therefore, your treatment will be to be customized to meet your treatment goals at your own pace. My commitment is to be thorough and careful but also to not prolong your treatment longer than necessary.
WellMind Neurofeedback
Psychologist, PhD, LP, BCN
Verified Verified
1 Endorsed
Mesa Hills, El Paso, TX 79912
A calm and focused brain has many benefits such as improving sleep and mood, improving attention and concentration, and reducing/eliminating migraines. Neurofeedback has been empirically proven to help with ADHD, behavioral symptoms of Autism, addictive behaviors, anxiety, depression, and symptoms of PTSD to include anger, irritability, and flashbacks.
A calm and focused brain has many benefits such as improving sleep and mood, improving attention and concentration, and reducing/eliminating migraines. Neurofeedback has been empirically proven to help with ADHD, behavioral symptoms of Autism, addictive behaviors, anxiety, depression, and symptoms of PTSD to include anger, irritability, and flashbacks.
Associated Behavioral and Trauma Specialties
Licensed Professional Counselor, LPC-S
Verified Verified
Mesa Hills, El Paso, TX 79912
Associated Behavioral and Trauma Specialties, LLC is a company dedicated to providing personalized behavioral healthcare and social services. We offer a multidisciplinary treatment approach in which our clients have easy access to a treatment team that works collaboratively combining different areas of expertise.
Associated Behavioral and Trauma Specialties, LLC is a company dedicated to providing personalized behavioral healthcare and social services. We offer a multidisciplinary treatment approach in which our clients have easy access to a treatment team that works collaboratively combining different areas of expertise.
Temperance Johnson Ph.d
Psychologist, LP, LSSP, BCN
Verified Verified
4 Endorsed
Mesa Hills, El Paso, TX 79912
Your body keeps score when it comes to all the battles you have endured and past experiences are the root of present day pain. Awful mood swings, numbness, anxiety, panic, and avoidance can greatly impact living a fulfilled life. Your treatment will be customized to enhance your sense of self, emotional well-being, self esteem, and help you to develop behaviors and thoughts that assist you in navigating your environment safely and comfortably as your true self and with others. This is your time to shift from surviving to healing and I'm here to help you.
Your body keeps score when it comes to all the battles you have endured and past experiences are the root of present day pain. Awful mood swings, numbness, anxiety, panic, and avoidance can greatly impact living a fulfilled life. Your treatment will be customized to enhance your sense of self, emotional well-being, self esteem, and help you to develop behaviors and thoughts that assist you in navigating your environment safely and comfortably as your true self and with others. This is your time to shift from surviving to healing and I'm here to help you.
Online Therapists
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
El Paso, TX 79901
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
William James Belgie
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
El Paso, TX 79936
As a retired pastor and a counselor, I work with those who are tired of seeing themselves as victims, trapped by poor life choices or life events, by meeting clients' needs holistically by recognizing and being willing to work with all aspects of their life jour, ney including the spiritual aspects. I am SYMBIS (Save Your Marriage Before It Starts), trained for pre-marriage and marriage counseling. Other things about me are that I am a long-term gastric cancer survivor of 24 years. I enjoy helping clients with the transitions in life, no matter if they are health, relational, or career.
As a retired pastor and a counselor, I work with those who are tired of seeing themselves as victims, trapped by poor life choices or life events, by meeting clients' needs holistically by recognizing and being willing to work with all aspects of their life jour, ney including the spiritual aspects. I am SYMBIS (Save Your Marriage Before It Starts), trained for pre-marriage and marriage counseling. Other things about me are that I am a long-term gastric cancer survivor of 24 years. I enjoy helping clients with the transitions in life, no matter if they are health, relational, or career.
Adrian V Chavira
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
El Paso, TX 79924
Life can be challenging, but I am here to help you. My counseling services serve as your solution focused self-discovery experience to improve your life. Improve patience, reduce worry, and eliminate trauma. I will help you set plans to progress toward the goals you want during our counseling sessions. I focus on helping my clients identify their needs and strengths for improvement.
Life can be challenging, but I am here to help you. My counseling services serve as your solution focused self-discovery experience to improve your life. Improve patience, reduce worry, and eliminate trauma. I will help you set plans to progress toward the goals you want during our counseling sessions. I focus on helping my clients identify their needs and strengths for improvement.
Luisa M. Elberg-Urbina
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
3 Endorsed
El Paso, TX 79997
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
The client will determine the outcomes, and I guide the client to solutions through the discovery of the client's own resources. Therapy will allow the client to overcome painful experiences; therapy will empower the client to achieve his/her own healing. Life events shape us into who we are, but when it hurts, we know something must be changed. Then, it becomes very important not to be alone in our perspectives or pain.Therapy is an ongoing process of change. Senderos (or pathways), means the exploration of new ways to have a happier life. I have been practicing as therapist for more than ten years.
Dr. Alexandro Beato
Clinical Social Work/Therapist, DBA, MSW, LCSW, DBT-C, EMDR
Verified Verified
2 Endorsed
El Paso, TX 79924
Many of the challenges we face come from traumatic events and other stressors. The environment where we live plays a significant role on many of the current problems we are encountering today. People raised in unsupportive environments face numerous difficulties because of not learning the necessary coping skills to manage different life stressors. Other challenges linked to living in an unhealth environment include attachment, trust, self-love, confidence, and safety issues. Living in an unsafe environment impact the way our brain manages daily stressors at school, work, and home.
Many of the challenges we face come from traumatic events and other stressors. The environment where we live plays a significant role on many of the current problems we are encountering today. People raised in unsupportive environments face numerous difficulties because of not learning the necessary coping skills to manage different life stressors. Other challenges linked to living in an unhealth environment include attachment, trust, self-love, confidence, and safety issues. Living in an unsafe environment impact the way our brain manages daily stressors at school, work, and home.
Jose Luis Valenzuela
Licensed Professional Counselor, PhD, MS, MA, LPC-S, NCC
Verified Verified
El Paso, TX 79902
Empowering your Self-Value! I am not here to tell you how to live your own life. I am here to help you see what you do to yourself; to assist you in finding answers to your questions, concerns, or problems; to help you discover how you block yourself consciously and/or unconsciously from being who you want to be. I want to help you put a stop to your self-destruction; to process any adverse events, traumatic experiences, addictions, psychosocial stressors, life changes and transitional challenges, grief, fear, emotional dysregulation, mood instability, behavioral problems, and mental health deterioration.
Empowering your Self-Value! I am not here to tell you how to live your own life. I am here to help you see what you do to yourself; to assist you in finding answers to your questions, concerns, or problems; to help you discover how you block yourself consciously and/or unconsciously from being who you want to be. I want to help you put a stop to your self-destruction; to process any adverse events, traumatic experiences, addictions, psychosocial stressors, life changes and transitional challenges, grief, fear, emotional dysregulation, mood instability, behavioral problems, and mental health deterioration.
Life is not the way it's supposed to be, it is the way it is. The way you cope with it makes the difference. Virginia Satir. I can assure I can help you see problems in a different light and find solutions for the situations that make you feel stuck, depressed, or anxious. I will use my skills along with evidence-based therapeutic approaches to help you make significant changes in your functioning to improve your quality of life. Please join me in a change focused journey that will help you learn healthier ways to cope with life.
Life is not the way it's supposed to be, it is the way it is. The way you cope with it makes the difference. Virginia Satir. I can assure I can help you see problems in a different light and find solutions for the situations that make you feel stuck, depressed, or anxious. I will use my skills along with evidence-based therapeutic approaches to help you make significant changes in your functioning to improve your quality of life. Please join me in a change focused journey that will help you learn healthier ways to cope with life.
We often find ourselves trying to make sense of what is happening in our lives, what has happened in the past, and what will happen in the future. Sometimes we might not know how it is we ended up in a specific situation, and being in this space can be stressful. We might feel lost, hopeless, and desperate to find a solution. However, it takes a lot of courage to want to undergo this self exploration, and find more fulfillment in our lives. As a Licensed Professional Counselor I believe in each one of my client’s inner wisdom, and their capacity to make the changes they need.
We often find ourselves trying to make sense of what is happening in our lives, what has happened in the past, and what will happen in the future. Sometimes we might not know how it is we ended up in a specific situation, and being in this space can be stressful. We might feel lost, hopeless, and desperate to find a solution. However, it takes a lot of courage to want to undergo this self exploration, and find more fulfillment in our lives. As a Licensed Professional Counselor I believe in each one of my client’s inner wisdom, and their capacity to make the changes they need.
Hello, I am an empathetic licensed professional counselor who understands the importance of comfort and support during therapy sessions.
Hello, I am an empathetic licensed professional counselor who understands the importance of comfort and support during therapy sessions.
I am a Master's student completing my internship with WellConnect Counseling services, supervised by Dr. Deborah Ontiveros. I have another master's degree specializing in crisis response and trauma. I work comfortably with first responders, military/ veterans, and their families. First responders are dear to my heart as I come from a family of many who give their lives for others. I have worked in both first responder environments and psychiatric facilities helping clients from all walks of life. It is my pleasure to come alongside each client and work jointly to create new avenues for long-term success.
I am a Master's student completing my internship with WellConnect Counseling services, supervised by Dr. Deborah Ontiveros. I have another master's degree specializing in crisis response and trauma. I work comfortably with first responders, military/ veterans, and their families. First responders are dear to my heart as I come from a family of many who give their lives for others. I have worked in both first responder environments and psychiatric facilities helping clients from all walks of life. It is my pleasure to come alongside each client and work jointly to create new avenues for long-term success.
