Therapists in El Lago, TX

Laura provides individual, marital, and family therapy for a wide variety of both clinical and non-clinical issues. Areas of special interest include marital conflict, mood disturbances (anxiety and depression), emotional abuse, divorce and stepfamily issues, low self-esteem and boundary problems, trauma recovery, relationship skills, neuropsychology, and faith-based counseling (if requested).

I work with clients who are experiencing anxiety, depression, stress, life transitions, or relationship challenges. I work with teens, adults, and couples who want more out of their relationships or are experiencing stress. When working with couples, I use Gottman Method techniques and materials.

Do you feel stuck? You have tried everything, but nothing seems to help. You have reached a point in your life or relationship where you are desperate for change. As people, we are not designed to carry life’s burdens alone, and deciding to seek help takes courage. It is my passion to help adults, adolescents, couples, and families discover their own personal journey towards healing so that they are better equipped to live a happier and healthier life. Through a warm and supportive environment, it is my priority that clients feel safe and comfortable throughout their entire therapeutic experience.

DO YOU LONG FOR CLOSE, MEANINGFUL RELATIONSHIPS WITH THE SIGNIFICANT PEOPLE IN YOUR LIFE? Are you frustrated because of the conflict that keeps you from feeling close to others? I believe that all of us are created to be in relationship with others and that when those relationships aren't working, we experience deep pain. I am relationally-focused and work with individuals, couples and families.

Today begins a journey to wholeness. Addressing current grief issues, family of origin issues, or dealing with change of life issues needs a supportive well trained professional. I believe you have the answers you need inside of you and my job is to assist you in discovering your answers. Spiritual guidance can speed the results. I no longer see children. I do telehealth and in-person sessions.

My approach encourages individuals to explore meaning, become aware of their own possibilities and limitations, navigate the complexities and uncertainties of life, and learn to live authentically. I believe we all strive to find meaning in our existence and, as we learn to grow from our experiences, we can continue on a path of personal transformation. It is important to gain healthy insight, make changes, and create the futures you desire for yourself. Working through trauma, grief, pain, and fear will get you to the healthy place you were meant to be and fill you with hope as you become your whole healthy self.

I am a licensed Professional Counselor by the State of Texas. My undergraduate work is in Family Studies and Child Development. My graduate work is in the areas of counseling psychology and Educational Psychology. I have been working in a school setting for the past 20 years and I have been in a private practice setting since 2006.

I love talking to couples about every type of issue that comes up from infidelity to how to squeeze the toothpaste. I practice Emotionally Focused Therapy and Cognitive Behavioral Therapy. Come see me, be open and honest and let's fix this thing. I also love talking to Men about issues like dating, divorce, sexual dysfunctions and career issues. I have a special place in my heart for police officers as I have 30 years experience in that field (now retired). I understand the unique difficulties cops and their families face. I also offer Christian counseling for those looking for that. I am a lifelong Christian who loves Jesus.

As an Individual, Couples and Family Therapist, I utilize evidence-based theories to assist in the journey of healing. Speciality training in Eye Movement Desensitization and Reprocessing (EMDR)Therapy, CBT and Solution Focused Therapy. I am also a Family Mediator, Parent Coordinator and Parenting Facilitator assigned by the family courts in Texas.

I truly enjoy helping people and love what I do. I aim to create an encouraging, safe, and comfortable environment for my clients to open up, and clients have described me as warm and empathic. I assist my clients in discovering how to help themselves and developing the tools and techniques necessary to make lasting and positive changes. Helping my clients reach their goals on their journey of self-discovery is sincerely my honor. I work with individuals, couples, and families using a variety of modalities including Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Mindfulness-based techniques.

Life is best when we are secure in our identity, purpose, meaning, and community. Life is best when our relationships are thriving, and we have a clear picture and hope for our future. Life is also challenging. Somewhere along the way we face changes - sometimes traumatic ones - that challenge and unsettle our hopes for life. In these seasons we need understanding, encouragement and wisdom - we need help. There is no need to face life’s challenges alone. The counselors at LifeTree are here to help. Engage with someone who can help you address your fears and discouragements – don’t stay stuck!

If you have found yourself at a place in life where you feel stuck, there is hope. You are not alone. Therapy provides an opportunity to wrestle with painful areas in order to create an opportunity for healing to occur.

I believe that my ideal client is looking for answers. Maybe they have been searching and even asking others but not given the hope that was needed. The issue at hand is something that they are looking for a purpose and meaning in life. Optimism is needed for facing whatever struggles in life that they are facing. A promising viewpoint on life is the ultimate goal as this will impact them in a positive manner.

Answer the Miracle Question: Upon awakening tomorrow morning, if everything in your life was the way you wanted it to be, what would you notice that is different? The answer to that question often serves as a guidepost for what you may like to achieve in counseling.

At The Refuge Counseling Services, PLLC, I believe that everyone has the ability to lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.

Counseling does not dictate one way to be or feel. Here there is no judgement, only support and guidance as we face your reality together, process any difficult or confusing matters within a safe space, make sense of your own unique story, and establish personal well-being in healthy ways that work for you. I have overcome obstacles concerning physical disability, grief, stress, anxiety, and financial conflict. Mental illness is not the only cause for counseling. If you are experiencing distress in any amount do not be afraid or ashamed to seek help. Everyone requires assistance at times and there is not always someone available.

There are many people struggling with the difficult issues of trauma-related issues, difficult or confusing mental health diagnoses, and/or differing types of addiction. My goal and focus is to help those who have a hard time finding lasting help in their struggles. Living a restored, manageable and fulfilling life is possible through skilled professional counseling. I have seen tremendous growth in these areas and would like to more people experience the freedom others have gained.

“A life without cause is a life without effect.” Hello, my name is Taylor! I firmly believe that everyone has a UNIQUE purpose and skill set that makes them one of a kind. Creating a SAFE and non-judgmental space for my clients to freely express themselves is of utmost importance. I am currently pursuing my Ph.D. in Counseling Psychology to further my education and training in mental health counseling.

Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.