Self Esteem Therapists in Edinburg, TX

I am here to help those who have recognized the need for support and are motivated to engage in the therapeutic process. Those who may be facing a variety of issues, feel stuck, overwhelmed, or uncertain about how to navigate current circumstances but feel committed to making positive changes in their life. If you have a genuine desire to gain insight, develop coping strategies, and enhance your overall well-being you have taken the first step! Being open to self-reflection and willing to explore new perspectives can be frightening, but I am here to walk alongside you, every step of the way.

I am a counselor licensed in Texas with over 6 years of experience as a mental health clinician working with clients of all ages. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, intellectual and developmental disabilities, career challenges, anger problems, young adult issues and anxiety. I also helped many people who have experienced physical trauma or emotional abuse.

I'm Javiola Castillo, a bilingual Licensed Professional Counselor who works with both adolescents and adults. With over eight years of experience, I've had the privilege of helping clients navigate challenges like trauma, substance use, depression, anxiety, and other mental health disorders.

Are you feeling overwhelmed by internal chaos and turmoil? Our thoughts can significantly influence our well-being, both positively and negatively. It’s crucial to seek help when needed—remember, you are not alone. Anxiety, depression, anger, and trauma can affect us all at some point. I adopt a person-centered approach, working collaboratively with clients to develop a treatment plan tailored to their unique needs. Together, we identify problem areas and set achievable goals to help you move forward. Let’s work together to find the peace and balance you deserve.

I am an experienced Licensed Clinical Social Worker that specializes in the treatment of Depression and Anxiety. I primarily use a Cognitive Behavioral approach and specialize in the following diagnoses: Depression, Anxiety Disorders (Separation Anxiety, Phobias, Social Anxiety, Panic, Agoraphobia, & Generalized Anxiety), Obsessive-Compulsive Disorder, and Posttraumatic Stress Disorder. If you’re struggling with symptoms of depression or anxiety, grief and loss, relationship issues, or any other transitions in life, I can help you explore and offer guidance all from the comfort of your own home.

An ideal mental health client is someone who actively engages in their own healing and growth process, demonstrating several key characteristics: motivation for treatment, commitment to recovery, improving communication skills, developing self-awareness, resilience, growth and insight, and increased personal empowerment.

For most of us, life has not been easy.Dealing with life struggles can be overwhelming and at times it can be exhausting! Life stressors and impactful situations can greatly affect our mental well-being and, as a result, affect our physical health in the process. Hay que gozar de buena salud para vivir una vida plena! Having the necessary and proper tools to work through those issues are essential to better one's life.

Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.

A journey of a thousand miles begins with a single step. And a journey towards a healthier, happier life begins with a single conversation. Let's take that first step together. Everyone deserves to live a life that's fulfilling and meaningful, and I am passionate about helping individuals and families find their way back to happier, healthier lives.

I specialize in working with individuals who have experienced traumatic events throughout their lifetime. Your story is unique and you deserve to have a safe place to share your experiences without judgement. I enjoy providing that safe place for my clients whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at while working on their specific goals in treatment. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti. Llamame hoy para agendar tu cita o cualquier pregunta que tengas.

Do you find yourself struggling with depression, anxiety, issues around self-worth, or difficulty navigating life transitions, despite appearing successful and driven in your professional life? As a therapist, I specialize in working with individuals who are ready to tackle their emotional challenges and improve their overall well-being. My clients are ready to make positive changes in their lives and leave behind patterns of feeling stuck or overwhelmed. They're eager to find a balance between success and happiness, and they're seeking a safe and affirming space to do so.

My passion lies in helping people reconnect with their core values and develop the ability to embrace difficult emotions. As both a therapist and a fellow human navigating my own inner world, I relish the opportunity to connect with individuals and gain insight into their unique experiences.

Counseling is a personal and meaningful experience. Together we can find healthy ways to manage distress with achievable goals specific for you. I am here to listen without judgement and provide a safe space to process through difficult times. I enjoy working with individuals to empower them with ways to create positive changes and find balance in their personal, work, and social lives. I have worked with children and adults who have survived abuse or experienced a traumatic event in their lives. Trauma of all sorts can show up in different ways and at different times in our lives.

Are you seeking support in the area of career counseling and mental health? If you grapple with issues related to work insecurities, work stress, and depression, I just may be able to help. As an expert in mental health and vocational rehabilitation counseling, I can assist you with addressing your professional future and the impact it has on your well-being. Together we can focus on your career concerns and additional struggles. I can assist you in making an informed career decision, finding a path that aligns with your aspiration and values, and seek strategies to cope with issues that lead to uncertainty and depression.

I practice counseling from a trauma informed, culturally responsive, and somatically oriented lens. I believe that we experience our stressors and traumas at the intersection of our physical, cultural, and relational realities. I view each individual as the expert of their experience, including children and teens, and collaborate with individuals and families to support meaningful change. I believe that we heal best when we can attune to our emotional and somatic experience of the present moment in the context of safe relationships and work to create a secure space for processing the past and reorienting to the present and future.

In a world of challenges and stressful events faced by individuals of all ages and their families, the support of a caring and involved counselor provides the opportunity to aim for self-fulfillment and personal growth. I believe that I can help you uncover the path to a meaningful life. I aim to support you in understanding and resolving challenging behavior patterns and perceptions to move in a new and positive direction in your life. Are you committed to your life goals? Are you hoping for a life of celebration and well-being? ....I am just a phone call away!

Alivio Counseling Services is committed to the mental wellness of our Clients, their families and the community through prevention, assessment, diagnosis, intervention, treatment and evaluation. Our goal is to work together with our Clients and address their needs from a holistic approach. We embrace our Clients goals as a team and ensure continuous support through the treatment process.

Therapy may seem intimidating, even scary. It’s not easy to talk to a stranger about your issues. But you’re feeling unhappy with your life, you have a difficult time saying "no", you get easily irritable and feel guilt, you’ve been feeling on edge, and you have been experiencing constant panic that’s affecting your social life. You may also be struggling to find balance between your many roles in life. You no longer have to worry to the point of fatigue, and you can get back to getting a good night’s rest. You can have control over your life, feel confident, and feel empowered again. It’s okay to put your mental health first!

I believe life is a journey full of unexpected twists and turns. We experience those times when everything is going just like we had planned it, but then we arrive at those moments in our journey that are full of uncertainty, stress, angst, tension, confusion, self-doubt, you name it. I am here to help you during those difficult times.