Self Esteem Therapists in Edinburg, TX

Photo of Dr. Alma Castaneda, PhD, LPC-S, Licensed Professional Counselor
Dr. Alma Castaneda
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
4 Endorsed
Edinburg, TX 78541  (Online Only)
My name is Alma Castaneda, I am a Licensed Professional Counselor and I currently accept clients in Texas and Florida. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief/loss, life transitions, pre/post transition surgery and relationship problems. I believe in a positive and holistic approach to therapy. It is important to find balance in your life and it starts with improving self-esteem and self care. I like a person centered approach meaning you are in charge, we will go at your speed. Therapy should always be a positive experience.
My name is Alma Castaneda, I am a Licensed Professional Counselor and I currently accept clients in Texas and Florida. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief/loss, life transitions, pre/post transition surgery and relationship problems. I believe in a positive and holistic approach to therapy. It is important to find balance in your life and it starts with improving self-esteem and self care. I like a person centered approach meaning you are in charge, we will go at your speed. Therapy should always be a positive experience.
(956) 395-2603 View (956) 395-2603
Photo of Elvia Denise Avitia - Lotus Counseling & Wellness Services LLC, MS, LPC-S, CCATP, Licensed Professional Counselor
Lotus Counseling & Wellness Services LLC
Licensed Professional Counselor, MS, LPC-S, CCATP
Verified Verified
Edinburg, TX 78541
Greetings, I appreciate your reaching out. My name is Elvia Denise, and I offer counseling services tailored to address a range of psychological challenges, including but not limited to depression, perinatal mood and anxiety disorders, postpartum depression, anxiety, trauma, grief, adjustment, and low self-esteem. With specialized training from Postpartum Support International in Perinatal Mood and Anxiety Disorders, I am committed to their guiding principles: You Are Not Alone, You Are Not to Blame, With Help You Will Be Well. My focus lies particularly in supporting women navigating through perinatal mood and anxiety disorders.
Greetings, I appreciate your reaching out. My name is Elvia Denise, and I offer counseling services tailored to address a range of psychological challenges, including but not limited to depression, perinatal mood and anxiety disorders, postpartum depression, anxiety, trauma, grief, adjustment, and low self-esteem. With specialized training from Postpartum Support International in Perinatal Mood and Anxiety Disorders, I am committed to their guiding principles: You Are Not Alone, You Are Not to Blame, With Help You Will Be Well. My focus lies particularly in supporting women navigating through perinatal mood and anxiety disorders.
(956) 300-4987 View (956) 300-4987
Photo of Marina Escobar, LPC, Licensed Professional Counselor
Marina Escobar
Licensed Professional Counselor, LPC
Verified Verified
Edinburg, TX 78539  (Online Only)
I am a bilingual licensed professional counselor in Texas with 7 years of professional work experience.
I am a bilingual licensed professional counselor in Texas with 7 years of professional work experience.
(956) 707-3850 View (956) 707-3850
Photo of Ileana Catarina Hinojosa, MLA, MAC, LMFT-S, Marriage & Family Therapist
Ileana Catarina Hinojosa
Marriage & Family Therapist, MLA, MAC, LMFT-S
Verified Verified
1 Endorsed
Edinburg, TX 78539
Mission Statement: My goal is to support the transition and transformation of the individual in the process of becoming the best version of the self that one can be. Therapy allows you to have a safe place to process issues that can cause discomfort, become distressing, and disrupt your life. Some issues might be overwhelming and too difficult to confront alone. Therapy can help provide the support you need to process uncomfortable feelings and thoughts in a safe and compassionate environment. The goal of therapy is focused on promoting your inner well-being.
Mission Statement: My goal is to support the transition and transformation of the individual in the process of becoming the best version of the self that one can be. Therapy allows you to have a safe place to process issues that can cause discomfort, become distressing, and disrupt your life. Some issues might be overwhelming and too difficult to confront alone. Therapy can help provide the support you need to process uncomfortable feelings and thoughts in a safe and compassionate environment. The goal of therapy is focused on promoting your inner well-being.
(512) 270-6455 View (512) 270-6455
Photo of Velma V Mendoza - Renewed Hope Christian Counseling, MEd, LPC, Licensed Professional Counselor
Renewed Hope Christian Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Edinburg, TX 78541  (Online Only)
I use an empathetic, collaborative & direct approach to help you find practical strategies to manage day to day life. I am passionate about combining faith, neuroscience, & psychology to promote overall wellness. My counseling approaches include Person Centered & Cognitive Behavioral Therapy, while also incorporating both prayer and the powerful word of God.
I use an empathetic, collaborative & direct approach to help you find practical strategies to manage day to day life. I am passionate about combining faith, neuroscience, & psychology to promote overall wellness. My counseling approaches include Person Centered & Cognitive Behavioral Therapy, while also incorporating both prayer and the powerful word of God.
(956) 477-1985 View (956) 477-1985
Photo of Itzayana Prado, LCSW, Clinical Social Work/Therapist
Itzayana Prado
Clinical Social Work/Therapist, LCSW
Verified Verified
Edinburg, TX 78542  (Online Only)
I have been working in the social work field for about six years. My experience working at an inpatient behavioral hospital has allowed me to witness when creating nonjudgmental spaces, healing begins. Most of my work has been focused working with adolescents, however I have experience working with adults.
I have been working in the social work field for about six years. My experience working at an inpatient behavioral hospital has allowed me to witness when creating nonjudgmental spaces, healing begins. Most of my work has been focused working with adolescents, however I have experience working with adults.
(737) 520-7492 View (737) 520-7492
Photo of Lisa Hernandez - CWC Wellness, MS, LPC-S, Licensed Professional Counselor
CWC Wellness
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Edinburg, TX 78539  (Online Only)
At CWC Wellness, we believe that letting go of self-limiting beliefs, increasing self-love, and healing from emotional wounds are the keys to unlocking your greatest strength and living to your fullest potential. CWC offers a safe and supportive environment where you can explore your innermost thoughts and feelings, and work towards achieving your personal goals. Our team of experienced therapists are dedicated to helping you overcome obstacles, build resilience, and create a life that is fulfilling and meaningful.
At CWC Wellness, we believe that letting go of self-limiting beliefs, increasing self-love, and healing from emotional wounds are the keys to unlocking your greatest strength and living to your fullest potential. CWC offers a safe and supportive environment where you can explore your innermost thoughts and feelings, and work towards achieving your personal goals. Our team of experienced therapists are dedicated to helping you overcome obstacles, build resilience, and create a life that is fulfilling and meaningful.
(956) 625-4255 View (956) 625-4255
Photo of Sulema Childs - Monarch Counseling PLLC, MEd, Licensed Professional Counselor
Monarch Counseling PLLC
Licensed Professional Counselor, MEd
Verified Verified
Edinburg, TX 78539
We are a mental health counseling agency located in Edinburg, TX. We offer in-person and telehealth counseling. Our mission is to make obtaining counseling convenient and accessible. We offer day-time, evening, and weekend hours.
We are a mental health counseling agency located in Edinburg, TX. We offer in-person and telehealth counseling. Our mission is to make obtaining counseling convenient and accessible. We offer day-time, evening, and weekend hours.
(956) 997-8975 View (956) 997-8975
Photo of Silvestre Rubio, MA LPC, Licensed Professional Counselor
Silvestre Rubio
Licensed Professional Counselor, MA LPC
Verified Verified
Edinburg, TX 78542  (Online Only)
If you are a person who has been struggling with anxiety, depression, relationship issues, stress, burnout, or overall has been trying different things on your own to fight for your mental health, then I may be the person for you. I love working with people who are ready to put in the work, willing to fight to take back control of our lives, relationships, mind, and overall mental health in a realistic and goal oriented manner. This person is a good candidate for therapy in general because of a strong mindset to change. In addition, we may be a good fit due to having similar mindsets as we both will treat each other with respect.
If you are a person who has been struggling with anxiety, depression, relationship issues, stress, burnout, or overall has been trying different things on your own to fight for your mental health, then I may be the person for you. I love working with people who are ready to put in the work, willing to fight to take back control of our lives, relationships, mind, and overall mental health in a realistic and goal oriented manner. This person is a good candidate for therapy in general because of a strong mindset to change. In addition, we may be a good fit due to having similar mindsets as we both will treat each other with respect.
(956) 758-8325 View (956) 758-8325
Photo of Tiffany Belfrom, LPC, Licensed Professional Counselor
Tiffany Belfrom
Licensed Professional Counselor, LPC
Verified Verified
Edinburg, TX 78542
Welcome! I am Tiffany Belfrom, a Licensed Professional Counselor, Nationally Board Certified Counselor, Certified Clinical Trauma Professional, and Holistic Mindset Coach based in Houston, Texas. I provide services to a diverse population of adults across the state of Texas via telehealth. I specialize in emotional regulation, impulse control, identity development, habit/routine formation, and Imposter Syndrome reduction through individualized integration of treatment modalities, including; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, EMDR, Mindfulness, and Assertiveness Training.
Welcome! I am Tiffany Belfrom, a Licensed Professional Counselor, Nationally Board Certified Counselor, Certified Clinical Trauma Professional, and Holistic Mindset Coach based in Houston, Texas. I provide services to a diverse population of adults across the state of Texas via telehealth. I specialize in emotional regulation, impulse control, identity development, habit/routine formation, and Imposter Syndrome reduction through individualized integration of treatment modalities, including; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, EMDR, Mindfulness, and Assertiveness Training.
(346) 567-8946 View (346) 567-8946
Photo of Maribelle Lock, LPC, Licensed Professional Counselor
Maribelle Lock
Licensed Professional Counselor, LPC
Verified Verified
Edinburg, TX 78541
There is no doubt that life can get hard, and sometimes we just need to talk about it. I use a very heartfelt and humanistic approach when it comes to therapy because as a human being myself, I have seen my own share of adversity and strife. I use a cognitive behavioral approach as well. I truly believe the way one thinks greatly influences their emotions and behaviors. Every person has a story, and I seek to get to know that story. I feel in order to truly understand where one is in life, it is important to understand where they have been.
There is no doubt that life can get hard, and sometimes we just need to talk about it. I use a very heartfelt and humanistic approach when it comes to therapy because as a human being myself, I have seen my own share of adversity and strife. I use a cognitive behavioral approach as well. I truly believe the way one thinks greatly influences their emotions and behaviors. Every person has a story, and I seek to get to know that story. I feel in order to truly understand where one is in life, it is important to understand where they have been.
(469) 599-4023 View (469) 599-4023
Photo of Alicia V Demontegnac - Optimal Counseling Services PLLC, LPC, Licensed Professional Counselor
Optimal Counseling Services PLLC
Licensed Professional Counselor, LPC
Verified Verified
Edinburg, TX 78539
Working for a therapist for many years, I have come to appreciate working with a client who wants to understand themselves better. Understanding yourself, can help you to get direction, improve relationships and also improve in being able to develop in their professional life. Each client come to therapy in order to work on a struggle in their life. Most times they are able to work on more.
Working for a therapist for many years, I have come to appreciate working with a client who wants to understand themselves better. Understanding yourself, can help you to get direction, improve relationships and also improve in being able to develop in their professional life. Each client come to therapy in order to work on a struggle in their life. Most times they are able to work on more.
(956) 477-4031 View (956) 477-4031
Photo of Victoria Marie Carreon, LPC, LBSW, Licensed Professional Counselor
Victoria Marie Carreon
Licensed Professional Counselor, LPC, LBSW
Verified Verified
Edinburg, TX 78541  (Online Only)
Hello, my name is Victoria Carreon. I have experience working with individuals, couples, and adolescents with: depression, anxiety, grief, substance use disorders, relationship struggles and anger management. I am passionate about working with individuals and couples to help process any past traumas to help build a better understanding and acceptance of one’s self. I know from my own life, how hard it is to express feelings without feeling judged. I strongly believe that slowing down and looking inside can help us become strong, passionate, sensitive, and brave. When clients come to me, they get to be themselves without judgment.
Hello, my name is Victoria Carreon. I have experience working with individuals, couples, and adolescents with: depression, anxiety, grief, substance use disorders, relationship struggles and anger management. I am passionate about working with individuals and couples to help process any past traumas to help build a better understanding and acceptance of one’s self. I know from my own life, how hard it is to express feelings without feeling judged. I strongly believe that slowing down and looking inside can help us become strong, passionate, sensitive, and brave. When clients come to me, they get to be themselves without judgment.
(956) 477-3383 View (956) 477-3383
Photo of Oscar Melendez-Hernandez Psy. D. Provisionally Licensed Psychologist, PsyD, TX39864, Pre-Licensed Professional
Oscar Melendez-Hernandez Psy. D. Provisionally Licensed Psychologist
Pre-Licensed Professional, PsyD, TX39864
Verified Verified
1 Endorsed
Edinburg, TX 78539
Hello! I'm Dr. Oscar Melendez, a Spanish-speaking and bilingual clinician, and I'm excited to announce that I am currently accepting new patients, starting from the age of 3 and up. I am an affirming and holistically oriented psychotherapist, specializing in assertiveness communications, emotional regulation and vulnerable populations, depression, anxiety, trauma, personality disorders, individual counseling, couples counseling, and family counseling.
Hello! I'm Dr. Oscar Melendez, a Spanish-speaking and bilingual clinician, and I'm excited to announce that I am currently accepting new patients, starting from the age of 3 and up. I am an affirming and holistically oriented psychotherapist, specializing in assertiveness communications, emotional regulation and vulnerable populations, depression, anxiety, trauma, personality disorders, individual counseling, couples counseling, and family counseling.
(956) 253-1710 View (956) 253-1710
Photo of Flor Moreno, LCSW, Clinical Social Work/Therapist
Flor Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Edinburg, TX 78541  (Online Only)
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
(346) 594-6488 View (346) 594-6488
Photo of Juan Jose Chapa Jr., MS , LPC, CCST-T, Licensed Professional Counselor
Juan Jose Chapa Jr.
Licensed Professional Counselor, MS , LPC, CCST-T
Verified Verified
3 Endorsed
Edinburg, TX 78539
Do you struggle with trusting others? Would you rather leave a relationship before they leave you? Do you find yourself anxious in relationships? Do you seek constant validation from others? In therapy, you will learn to understand your body, mind, and emotions. We will process triggers and stop anxious spiraling. We will reprocess past trauma. You will learn tools/exercises that will help you feel connected and in control of your body. Life will feel more authentic and you will find new confidence. Relationships will begin to feel safe and healthy.
Do you struggle with trusting others? Would you rather leave a relationship before they leave you? Do you find yourself anxious in relationships? Do you seek constant validation from others? In therapy, you will learn to understand your body, mind, and emotions. We will process triggers and stop anxious spiraling. We will reprocess past trauma. You will learn tools/exercises that will help you feel connected and in control of your body. Life will feel more authentic and you will find new confidence. Relationships will begin to feel safe and healthy.
(956) 477-0375 View (956) 477-0375
Photo of Felicia Torres, LPC, Licensed Professional Counselor
Felicia Torres
Licensed Professional Counselor, LPC
Verified Verified
Edinburg, TX 78542  (Online Only)
Life is simultaneously amazingly beautiful and painfully terrifying. How we cope with these terrifying and difficult moments can impact how we see and enjoy life. Studies confirm what I know to be true: the best predictor of therapeutic success is a secure, attuned therapeutic relationship. This means I meet you with compassion and listen without judgment, assumptions, or expectations. I respect your pace and honor the need to feel safe when sharing your story. At the foundation of my work with individuals and couples is the belief that every human being has an innate ability to thrive.
Life is simultaneously amazingly beautiful and painfully terrifying. How we cope with these terrifying and difficult moments can impact how we see and enjoy life. Studies confirm what I know to be true: the best predictor of therapeutic success is a secure, attuned therapeutic relationship. This means I meet you with compassion and listen without judgment, assumptions, or expectations. I respect your pace and honor the need to feel safe when sharing your story. At the foundation of my work with individuals and couples is the belief that every human being has an innate ability to thrive.
(956) 624-0161 View (956) 624-0161
Photo of Jessica Hope Murph, LMFT-S, LCDC, MS, Marriage & Family Therapist
Jessica Hope Murph
Marriage & Family Therapist, LMFT-S, LCDC, MS
Verified Verified
3 Endorsed
Edinburg, TX 78542  (Online Only)
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
(956) 309-7891 View (956) 309-7891
Photo of Erica Ann Perez - Bluebonnet Counseling Center, PhD, Psychologist
Bluebonnet Counseling Center
Psychologist, PhD
Verified Verified
1 Endorsed
Edinburg, TX 78541
Bluebonnet Counseling Center is a trauma sensitive, psychologist and woman-led, private practice specializing in the assessment and treatment of children, adults, and families. We offer counseling services in-person and through telehealth to families, adults, adolescents, and children in a warm, supportive environment conducted by our team of licensed professionals. We are now offering low cost counseling services to the under and/or uninsured. Please call our office for more information.
Bluebonnet Counseling Center is a trauma sensitive, psychologist and woman-led, private practice specializing in the assessment and treatment of children, adults, and families. We offer counseling services in-person and through telehealth to families, adults, adolescents, and children in a warm, supportive environment conducted by our team of licensed professionals. We are now offering low cost counseling services to the under and/or uninsured. Please call our office for more information.
(956) 378-6885 View (956) 378-6885
Photo of Erika Y. Perez, MEd, LPC-S, Licensed Professional Counselor
Erika Y. Perez
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Edinburg, TX 78541
Therapy is a collaborative effort between the therapist and client. The goal of therapy is to empower the client to achieve their goals with hopes that the client can live a more satisfying life. The purpose of therapy is to help the client enhance their understanding of the issue(s) that may be impacting their physical, emotional and mental wellbeing and to equip the client with skills that can bring potential solutions to their issue(s). Therapy can employ techniques and exercises from Cognitive Behavioral Therapy, Person-Centered Therapy, Gestalt Therapy, Play Therapy to mention a few.
Therapy is a collaborative effort between the therapist and client. The goal of therapy is to empower the client to achieve their goals with hopes that the client can live a more satisfying life. The purpose of therapy is to help the client enhance their understanding of the issue(s) that may be impacting their physical, emotional and mental wellbeing and to equip the client with skills that can bring potential solutions to their issue(s). Therapy can employ techniques and exercises from Cognitive Behavioral Therapy, Person-Centered Therapy, Gestalt Therapy, Play Therapy to mention a few.
(956) 267-9725 View (956) 267-9725
1
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.