Attachment-based Therapists in Eastland, TX

You spend hours decorating cupcakes for your daughter’s class, so the other parents think you’re a great mom. You endlessly obsess over projects at work to prove yourself a valuable employee. Being the perfect friend means saying yes to favors you don’t have time for. The perfect wife is always supportive, even when you don’t feel supported yourself. And yet still, that inner voice tells you you’re not doing enough. Somehow, you’re fooling everyone into thinking you have it together. Nobody knows that inside, you’re falling apart. It’s so isolating to live this lie, but you’re too scared to let anyone know you’re struggling.

Are you feeling overwhelmed? Stuck? Do you want more for yourself but are unsure how? Life is full of challenges. Fortunately, you do not have to face these challenges alone. I work with adults, adolescents, and children who are challenged by depressive symptoms, anxiousness symptoms, and relationship challenges. My goals are for you to feel seen, heard, challenged, and accompanied throughout the healing journey. As a counselor, I believe that each individual is a whole person worthy of healing, growth, and flourishing.

Hola, my name is Francisca. I am Mexican-American, first generation, and bilingual clinician. I live and practice in Austin, Texas. I grew up speaking Spanish as my primary language and learned English at a young age. Every single one of us is beautifully complex with unique backgrounds and my approach is giving light to those. I truly believe in providing a safe and warm space for young adults and couples to reflect and make helpful connections.

I am so glad you're here. My name is Elizabeth and I am a Licensed Professional Counselor and Registered Play Therapist in Texas. You have taken the hardest step in reaching out and we will work together to see that you cultivate a life that you don't have to run or hide from. You are in control and we go at your pace. I want to provide a safe space for you to be authentically you, to explore patterns and coping skills, and create a life that brings you authentic joy.

Find help for adults with depression, anxiety, stress, PTSD/C-PTSD, childhood/adult trauma, pregnancy/post-partum struggles, relationship concerns, and more! LGBTQIA+/poly-allied! Feeling sad, stressed, anxious, overwhelmed? Not sleeping well? Do your intense moods feel out of control? Do things you used to enjoy no longer matter to you? Have you been through a lot, but never been able to work through it? I know how to help! I provide attachment-based therapy and believe that relationship and authenticity are the two most important therapeutic tools! I am open-minded and easy-going and would love to work with you. Please email me!

I am deeply committed to creating a safe and inclusive therapeutic space for individuals and couples. My passion lies in addressing the unique challenges faced by women, particularly in the realm of motherhood and parenting. I recognize the complexities and emotional nuances of these roles, and I'm dedicated to helping clients navigate their journeys with empathy, resilience, and self-discovery. In addition to my focus on women's issues and motherhood, I am passionate about exploring the experiences of BIPOC individuals, Couples, and those struggling with concerns like anxiety, depression, and attachment related concerns.

I believe life is a process filled with opportunities to learn and grow. I see myself as a guide to help you travel down difficult paths when you feel stuck, lost, or helpless. I will not give you answers but I will help you search for them. The counseling process is just that – a process. While there are no guarantees for the outcome of the counseling, I will work with you to determine counseling goals and treatment plans to help you in your situation. I utilize an Attachment based focus as part of therapy incorporating CBT and DBT techniques. Should the need arise, I can offer a Christian and Biblical worldview.

Each person’s story is unique based on their own life’s experiences. Difficult life challenges can make you feel anxious, depressed, overwhelmed and “stuck”. Are negative thoughts and feelings causing you to doubt yourself, interfering with your ability to find solutions and move forward? Do you struggle with painful, past experiences resulting in trust issues, and fear of forming relationships with others? I strive to provide a safe, non-judgmental space where I can help you learn new coping skills and develop a healthy relationship with yourself and others. Connection through relationships is essential for a healthy happy life.

We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.

Welcome! Thank you for taking time out of your day to focus on your needs. Self-care is the best care and we are here to help you meet your desired goals. Conscious Freedom is a dynamic, diverse, and eclectic group practice. Our team includes clinical therapists and professional counselors working together to help our community. We focus on individuals, couples, & families with an advantage in evidence-based practices focusing on trauma, depression and anxiety. We also provide services with pre-licensed therapists to offer affordable services to

DAY, EVENING, WEEKEND HOURS AVAILABLE! My vision is to help transform your personal challenges into life-enhancing opportunities. I am here to guide and facilitate, while utilizing both traditional and leading edge therapeutic techniques. My goal is to provide a therapeutic experience, so that you can acquire an enhanced self-awareness, a clear focus of problems and patterns, and a variety coping strategies and tools. I want to work collaboratively with you to set and achieve goals, resolve core issue, and help empower you to find peace in your life.

The Telos Project is a non profit public benefit corporation whose ongoing aim is removing barriers to therapeutic, mental health and community services in the state of Texas. Our ultimate objective is to reduce individual psychological turmoil and empower the communities we serve. We serve clients of any age, gender, or orientation on all aspects of daily life and functioning.

Uncertainty is everywhere. Life changes at the speed of light. Have all the changes started to overwhelm you? Peace of mind can be achieved so you can thrive in a changing world.

Some of the issues I have worked with include addiction and recovery, depression, anxiety, stress, autism spectrum disorder, conflict resolution, anger management, Post Traumatic Stress Disorder (PTSD), ADHD, ADD, OCD, grief and loss, career challenges, and relationship issues to name a few. My counseling style is warm, empathetic and direct. I believe in empowerment and self-confidence and treat everyone with respect, sensitivity, and compassion. I don't believe in labeling and I am determined to be unbiased and objective so as to meet you right where you are.

My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.