Anxiety Therapists in Dripping Springs, TX
Deanna Graves
Licensed Professional Counselor, RYT-200
Verified Verified
5 Endorsed
Dripping Springs, TX 78620
I specialize in anxiety, depression, parenting, life transitions, anger management, and grief.
I passionate about helping clients find a greater sense of ease when managing life stressors and a greater sense of overall fulfilment in life. I enjoy working with adults who are motivated to find new and more productive ways to move through challenging life transitions, move towards personal growth goals, manage parenting stressors, relationship stressors, and/or work stressors, and decrease symptoms of anxiety, depression, and anger, and process grief. I have extensive training in anxiety management, mindfulness and breathwork, integrative health, and parenting (including fostering and foster to adopt).
I specialize in anxiety, depression, parenting, life transitions, anger management, and grief.
I passionate about helping clients find a greater sense of ease when managing life stressors and a greater sense of overall fulfilment in life. I enjoy working with adults who are motivated to find new and more productive ways to move through challenging life transitions, move towards personal growth goals, manage parenting stressors, relationship stressors, and/or work stressors, and decrease symptoms of anxiety, depression, and anger, and process grief. I have extensive training in anxiety management, mindfulness and breathwork, integrative health, and parenting (including fostering and foster to adopt).
Jennifer Lynn Randall
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Dripping Springs, TX 78620
I support a variety needs ranging from: attachment, anxiety, depression , aggression, grief, narcissistic abuse, and codependency.
My goal is to ensure you feel welcomed, safe, and heard as you share your story. People view counseling in a variety of ways. Everyone has different comfort levels with the therapeutic process and no matter where you are in that process, I am here to help. As your counselor, it is my goal to guide social and emotional growth through trust, reframing, reflection, and advocacy. I am so happy you are here!
I support a variety needs ranging from: attachment, anxiety, depression , aggression, grief, narcissistic abuse, and codependency.
My goal is to ensure you feel welcomed, safe, and heard as you share your story. People view counseling in a variety of ways. Everyone has different comfort levels with the therapeutic process and no matter where you are in that process, I am here to help. As your counselor, it is my goal to guide social and emotional growth through trust, reframing, reflection, and advocacy. I am so happy you are here!
Eva Ponder
Psychologist, PsyD, MSW, HSPP, LP
Verified Verified
2 Endorsed
Dripping Springs, TX 78620 (Online Only)
I am passionate about helping to empower people to become who they were created to be. I love working with women who are navigating difficult relationships both at home and at work, assisting them to achieve greater levels of confidence and life satisfaction. I am trained in several kinds of trauma treatments and am inspired by the courage and determination I see as people gain healing, putting their past in the past. I also have many years of experience supporting individuals who are either clergy families of clergy members. I am equipped to address a wide array of issues including depression, anxiety grief, and pet loss.
I am passionate about helping to empower people to become who they were created to be. I love working with women who are navigating difficult relationships both at home and at work, assisting them to achieve greater levels of confidence and life satisfaction. I am trained in several kinds of trauma treatments and am inspired by the courage and determination I see as people gain healing, putting their past in the past. I also have many years of experience supporting individuals who are either clergy families of clergy members. I am equipped to address a wide array of issues including depression, anxiety grief, and pet loss.
Suzanne Warner Simpson
Marriage & Family Therapist, LMFT
Verified Verified
Dripping Springs, TX 78620
Each of us is complex with a physical, mental, emotional and spiritual aspect. My goal is to help you explore every part of your being and promote integration instead of compartmentalization, for true wholeness. I work with those who have struggled with anxiety, depression, fear, anger and shame to discover healing, giftedness and purpose.
Each of us is complex with a physical, mental, emotional and spiritual aspect. My goal is to help you explore every part of your being and promote integration instead of compartmentalization, for true wholeness. I work with those who have struggled with anxiety, depression, fear, anger and shame to discover healing, giftedness and purpose.
Virginia C Renfroe
Licensed Professional Counselor, MA, LPC
Verified Verified
Dripping Springs, TX 78620
Welcome! Therapy is an important form of self-care. Anxiety, depression, grief & loss, life transitions, and relationship conflicts are often issues that lead people to seek a counselor. Or sometimes a person has experienced an upsetting or even life-threatening event. For twenty years I have assisted individuals, couples, and families in working through these and other concerns. While many may encounter similar difficulties, each person is unique, and your strengths, intuition, and creativity are key in your movement toward well-being.
Welcome! Therapy is an important form of self-care. Anxiety, depression, grief & loss, life transitions, and relationship conflicts are often issues that lead people to seek a counselor. Or sometimes a person has experienced an upsetting or even life-threatening event. For twenty years I have assisted individuals, couples, and families in working through these and other concerns. While many may encounter similar difficulties, each person is unique, and your strengths, intuition, and creativity are key in your movement toward well-being.
Inner Strength Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Dripping Springs, TX 78620 (Online Only)
We can work on: anxiety, depression, anger, life changes, chemical addictions, behavioral addictions, codependency, and relationships.
Your healing has already started. I know this because you've made a decision to seek help. And right now, you are taking the next important step of searching for a therapist who best matches your personality. These remarkable actions demonstrate bravery, determination, and intellect.
We can work on: anxiety, depression, anger, life changes, chemical addictions, behavioral addictions, codependency, and relationships.
Your healing has already started. I know this because you've made a decision to seek help. And right now, you are taking the next important step of searching for a therapist who best matches your personality. These remarkable actions demonstrate bravery, determination, and intellect.
Lynda Keen, LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Dripping Springs, TX 78620
We'll collaborate using your strengths and weaknesses to find your solutions to manage depression, anxiety, relationship issues, addiction, co-dependency, dual diagnosis, women's issues, teen issues, motivation, life changes, and more.
Everyone can benefit from therapy at some point – whether for addressing momentary issues or ongoing challenges such as trauma. Life can be hard and different stages of life bring different obstacles. Whether you’re looking for a little support to get back on track or have a child who needs extra guidance, working with me can put things into perspective. In therapeutic sessions, we’ll focus on your strengths and work to find answers you’re seeking. Sessions can be held in my Dripping Springs, Texas office, or on-line from anywhere in Texas. Free 15-minute consultations are available to learn more about how I may support you.
We'll collaborate using your strengths and weaknesses to find your solutions to manage depression, anxiety, relationship issues, addiction, co-dependency, dual diagnosis, women's issues, teen issues, motivation, life changes, and more.
Everyone can benefit from therapy at some point – whether for addressing momentary issues or ongoing challenges such as trauma. Life can be hard and different stages of life bring different obstacles. Whether you’re looking for a little support to get back on track or have a child who needs extra guidance, working with me can put things into perspective. In therapeutic sessions, we’ll focus on your strengths and work to find answers you’re seeking. Sessions can be held in my Dripping Springs, Texas office, or on-line from anywhere in Texas. Free 15-minute consultations are available to learn more about how I may support you.
Vanessa Solis
Licensed Professional Counselor, LPC
Verified Verified
Dripping Springs, TX 78620 (Online Only)
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Hi there, I'm Vanessa. I am a Licensed Professional Counselor living in the state of Texas. Often reducing depression, anxiety, and stress are common goals I have assisted in attaining. Also, grief processing and improving family communication skills are needs I have addressed. For my approach I choose Reality Therapy. I also find Cognitive/Behavioral techniques useful.
Hello! My name is Heidi Reddin and I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX, and I see clients all throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy as modalities to explore client concerns.
Hello! My name is Heidi Reddin and I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX, and I see clients all throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy as modalities to explore client concerns.
Ann Zbylot, MEd., LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Dripping Springs, TX 78620
I am experienced in Trauma Recovery and Anxiety Management Utilizing: EMDR, an effective way to process and heal from trauma; I am an informed Internal Family Systems (IFS) therapist that uses mindfulness and body- centered practices that help build inner strength and focus so that body-mind can heal.
In my work I have found that people come to therapy when life has thrown them a curve that they are not sure how to negotiate. Whether it be an unmanageable relationship, excessive anxiety, or recurring depression. Therapy is a resource to help you deal with the issues that keep you stuck in old patterns. Through active listening and reflection, I can help you identify contributing facets of the issue. Together we can look at the whole picture and find the best way to move forward.
I am experienced in Trauma Recovery and Anxiety Management Utilizing: EMDR, an effective way to process and heal from trauma; I am an informed Internal Family Systems (IFS) therapist that uses mindfulness and body- centered practices that help build inner strength and focus so that body-mind can heal.
In my work I have found that people come to therapy when life has thrown them a curve that they are not sure how to negotiate. Whether it be an unmanageable relationship, excessive anxiety, or recurring depression. Therapy is a resource to help you deal with the issues that keep you stuck in old patterns. Through active listening and reflection, I can help you identify contributing facets of the issue. Together we can look at the whole picture and find the best way to move forward.
Ayesha E Anthony
Licensed Professional Counselor
Verified Verified
Dripping Springs, TX 78620 (Online Only)
Waitlist for new clients
I specialize in working with trauma and anxiety with individuals of all ages.
I provide therapy in a supportive, authentic and normalizing environment. I work to help others feel empowered as they work toward their goals and recognize how much they are able to shape their own lives when provided with effective tools and insight. I believe that the appropriate use of humor is extremely helpful and I strongly believe that it is not my place to judge you or to impose my values on you during the therapeutic process. I view counseling as a team effort where the counselor and client work together.
I specialize in working with trauma and anxiety with individuals of all ages.
I provide therapy in a supportive, authentic and normalizing environment. I work to help others feel empowered as they work toward their goals and recognize how much they are able to shape their own lives when provided with effective tools and insight. I believe that the appropriate use of humor is extremely helpful and I strongly believe that it is not my place to judge you or to impose my values on you during the therapeutic process. I view counseling as a team effort where the counselor and client work together.
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Barbara Jo Stetzelberger
Clinical Social Work/Therapist, LCSW, BC-DMT
Verified Verified
Dripping Springs, TX 78620
Talk therapy forms the foundation for my all work. Your story is important. When clients seek to deepen their healing process I help them take the next steps through somatically based therapies. The integration of bodymind (soma) can help clients conquer depression, recover from trauma, relieve anxiety, cope with limiting medical and physical conditions, and increase their capacity to embrace life. As an Exercise Specialist, I have been helping people overcome back problems for over 26 years with my Active EASE program. I also lead InterPlay, a seriously fun way to come at things from a different direction.
Talk therapy forms the foundation for my all work. Your story is important. When clients seek to deepen their healing process I help them take the next steps through somatically based therapies. The integration of bodymind (soma) can help clients conquer depression, recover from trauma, relieve anxiety, cope with limiting medical and physical conditions, and increase their capacity to embrace life. As an Exercise Specialist, I have been helping people overcome back problems for over 26 years with my Active EASE program. I also lead InterPlay, a seriously fun way to come at things from a different direction.
I have over 25 years of experience treating a wide range of mental health disorders, including anxiety, mood disorders, posttraumatic stress, substance-related and addictive disorders, and grief and loss issues.
At the heart of my approach is the belief that human beings naturally possess the power to heal, change, and grow. With that in mind, I encourage and support a collaborative process between myself and the client. The purpose of forming this therapeutic relationship is to enable the client to identify the obstacles and resolve the conflicts which interfere with his or her ability to live life fully.
I have over 25 years of experience treating a wide range of mental health disorders, including anxiety, mood disorders, posttraumatic stress, substance-related and addictive disorders, and grief and loss issues.
At the heart of my approach is the belief that human beings naturally possess the power to heal, change, and grow. With that in mind, I encourage and support a collaborative process between myself and the client. The purpose of forming this therapeutic relationship is to enable the client to identify the obstacles and resolve the conflicts which interfere with his or her ability to live life fully.
Dr. Gayle Owens
Psychologist, PhD
Verified Verified
Dripping Springs, TX 78620
Waitlist for new clients
My practice is for open-minded persons who are experiencing a challenging situation, and/or anxiety, unhappiness, indecisiveness, mild to moderate depression or sadness - and hoping for support and ultimately a more satisfying life.
My practice is for open-minded persons who are experiencing a challenging situation, and/or anxiety, unhappiness, indecisiveness, mild to moderate depression or sadness - and hoping for support and ultimately a more satisfying life.
Abigail Makepeace
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Dripping Springs, TX 78620
Treatment specialization includes: Healing Past Trauma, Therapy for Depression and Anxiety, Couples Counseling, PTSD, Infertility, Work and Career Issues, Stress Management, Conflict Resolution, Life Crisis, Self- Destructive Behaviors.
As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!
Treatment specialization includes: Healing Past Trauma, Therapy for Depression and Anxiety, Couples Counseling, PTSD, Infertility, Work and Career Issues, Stress Management, Conflict Resolution, Life Crisis, Self- Destructive Behaviors.
As a licensed therapist and the founder of Makepeace Therapy, I have been working with individuals and couples for over 10 years. Throughout my life and in my practice, I have continuously experienced that people can heal from the suffering past trauma has created in their lives. I am so passionate about therapy because it allows for an incredible unfolding process to discover the root of our pain, change unwanted patterns and behaviors, and allow for the creation of the necessary changes that lead to living fulfilled, healthy, and joyful lives!
Sarah Hall
Licensed Professional Counselor, MS, EMDR
Verified Verified
4 Endorsed
Dripping Springs, TX 78620
I specialize in grief, anxiety, identity (who the heck am I) and relationships.
I love that each one of us has unique life experiences. Each life experience is different, some cause us joy and happiness while others cause pain and suffering. These experiences help create our story. Let’s explore each chapter of your story in hopes to find healing where there is pain and hope where suffering has existed. Let’s walk on this healing journey together to uncover who you are, to discover what you already have inside of you and to provide you more tools to make this healing possible.
I specialize in grief, anxiety, identity (who the heck am I) and relationships.
I love that each one of us has unique life experiences. Each life experience is different, some cause us joy and happiness while others cause pain and suffering. These experiences help create our story. Let’s explore each chapter of your story in hopes to find healing where there is pain and hope where suffering has existed. Let’s walk on this healing journey together to uncover who you are, to discover what you already have inside of you and to provide you more tools to make this healing possible.
Edith Cuevas
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Dripping Springs, TX 78620
I work with children and teens/adolescents struggling through divorce, anxiety, ADHD, grief, low self-esteem, and social isolation. I also work with moms experiencing self-doubt and feeling overwhelmed by the many hats they have to wear at home, work, and in the world.
I work with children and teens/adolescents struggling through divorce, anxiety, ADHD, grief, low self-esteem, and social isolation. I also work with moms experiencing self-doubt and feeling overwhelmed by the many hats they have to wear at home, work, and in the world.
Patty Ramlet
Licensed Professional Counselor, LPC
Verified Verified
Dripping Springs, TX 78620 (Online Only)
I have worked in a variety of treatment settings for the past several decades, primarily working with those who struggle with eating disorders and/or disordered eating patterns; anxiety; OCD; depression; trauma/PTSD and relational conflict.
We are all on this journey called life, facing various challenges and struggles along the way. We are not meant to face these seasons of struggle alone; we need community and connection during these times. I feel honored and privileged to be alongside those who find their way to my counseling practice. I don't claim to have all the answers, however I do have almost 30 years of counseling experience and 62 + years of life experience. I will help YOU to make "life-informed" choices and decisions with guiding, educating, mentoring, supporting and encouraging.
I have worked in a variety of treatment settings for the past several decades, primarily working with those who struggle with eating disorders and/or disordered eating patterns; anxiety; OCD; depression; trauma/PTSD and relational conflict.
We are all on this journey called life, facing various challenges and struggles along the way. We are not meant to face these seasons of struggle alone; we need community and connection during these times. I feel honored and privileged to be alongside those who find their way to my counseling practice. I don't claim to have all the answers, however I do have almost 30 years of counseling experience and 62 + years of life experience. I will help YOU to make "life-informed" choices and decisions with guiding, educating, mentoring, supporting and encouraging.
Katy Vandruff
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Dripping Springs, TX 78620 (Online Only)
I work with teens, college students and adults experiencing anxiety, life transitions, depression and more.
Accepting new virtual clients only. No one should have to go through this life alone. I believe in the power of relationships to bring about positive transformation. My focus is to be a safe and warm presence for you to process and make sense of your thoughts, feelings, and experiences. With empathy and gentleness, I allow clients to take the lead in their own healing process, while offering guidance and perspective so that you can be the best version of yourself. As a counselor, it is an honor to sit with people in the midst of this messy life, human to human, as hope and healing come alive. To me, there is no greater privilege.
I work with teens, college students and adults experiencing anxiety, life transitions, depression and more.
Accepting new virtual clients only. No one should have to go through this life alone. I believe in the power of relationships to bring about positive transformation. My focus is to be a safe and warm presence for you to process and make sense of your thoughts, feelings, and experiences. With empathy and gentleness, I allow clients to take the lead in their own healing process, while offering guidance and perspective so that you can be the best version of yourself. As a counselor, it is an honor to sit with people in the midst of this messy life, human to human, as hope and healing come alive. To me, there is no greater privilege.
Destany Schadder Supervised By Alice Green Lpc-S
Licensed Professional Counselor Associate, LPC-A, RC-DMT, MS, NCC
Verified Verified
1 Endorsed
Dripping Springs, TX 78620 (Online Only)
Waitlist for new clients
Do you struggle in your personal relationships? Have you been in multiple relationships that went a little too quickly? Are you looking for external gratification instead of working from within? Have you experienced a car accident, being domestically abused, and or anything that was traumatic for YOU? If any of these questions resonated with you give me a call. I specialize in anxiety, borderline personality disorder, and trauma. We live in a world full of invalidation and sometimes all it takes to feel better is to be validated. Giving yourself one hour per week or per month will give you the ability to look within.
Do you struggle in your personal relationships? Have you been in multiple relationships that went a little too quickly? Are you looking for external gratification instead of working from within? Have you experienced a car accident, being domestically abused, and or anything that was traumatic for YOU? If any of these questions resonated with you give me a call. I specialize in anxiety, borderline personality disorder, and trauma. We live in a world full of invalidation and sometimes all it takes to feel better is to be validated. Giving yourself one hour per week or per month will give you the ability to look within.
See more therapy options for Dripping Springs
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.