Anxiety Therapists in Driftwood, TX
Micaela Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Driftwood, TX 78619
It’s time to overcome constant worry, exhaustion, and ruminating on all the “worst case scenarios” that seem inevitable.
You catch yourself repeating “it’ll get better, it’ll pass,” but it hasn’t. You’re hoping the tension in your chest, your sweaty palms, and your clenched jaw will finally stop but nothing has changed. You think, “I can just handle it on my own”. Googling “stress”, “overwhelmed”, and “ anxiety”, brings more questions than answers. What would actually work to help me find relief? After a few tries, you realize deep breathing isn’t enough. You realize it’s more challenging than you thought. You don’t have to figure it out on your own. You don’t have to feel this way forever.
It’s time to overcome constant worry, exhaustion, and ruminating on all the “worst case scenarios” that seem inevitable.
You catch yourself repeating “it’ll get better, it’ll pass,” but it hasn’t. You’re hoping the tension in your chest, your sweaty palms, and your clenched jaw will finally stop but nothing has changed. You think, “I can just handle it on my own”. Googling “stress”, “overwhelmed”, and “ anxiety”, brings more questions than answers. What would actually work to help me find relief? After a few tries, you realize deep breathing isn’t enough. You realize it’s more challenging than you thought. You don’t have to figure it out on your own. You don’t have to feel this way forever.
My work includes self harm, eating disorders, alternative lifestyles, sexual identity issues, depression, bipolar disorder, and anxiety.
I have been working with Young Adults (age 18 and older), predominantly female or gender queer, for about 19 years now and I love it. My goal in therapy is to help you get through the difficulties life brings your way. By providing a nurturing, comfortable environment, it allows you to relax and trust me and the counseling process. My positive, strength-building style of counseling means that I listen to you, understand what you are going through, see the strengths and positive parts, and set goals for what is not working. We will work together to figure it out.
My work includes self harm, eating disorders, alternative lifestyles, sexual identity issues, depression, bipolar disorder, and anxiety.
I have been working with Young Adults (age 18 and older), predominantly female or gender queer, for about 19 years now and I love it. My goal in therapy is to help you get through the difficulties life brings your way. By providing a nurturing, comfortable environment, it allows you to relax and trust me and the counseling process. My positive, strength-building style of counseling means that I listen to you, understand what you are going through, see the strengths and positive parts, and set goals for what is not working. We will work together to figure it out.
I am a psychotherapist who has been in private practice and treatment centers for over thirty years. In my early years I worked with teens/young adults and their families in residential treatment settings. In my private practice I work mostly with adults, individually and couples. However I will work with teens who have a desire to make a positive shift in their life. My focus is to help the client make changes in patterns they believe are self defeating. My mission is to provide a safe, confidential, and non-judgmental space for clients to explore their emotions, develop coping strategies and foster personal growth.
I am a psychotherapist who has been in private practice and treatment centers for over thirty years. In my early years I worked with teens/young adults and their families in residential treatment settings. In my private practice I work mostly with adults, individually and couples. However I will work with teens who have a desire to make a positive shift in their life. My focus is to help the client make changes in patterns they believe are self defeating. My mission is to provide a safe, confidential, and non-judgmental space for clients to explore their emotions, develop coping strategies and foster personal growth.
Maria L Gregg
Clinical Social Work/Therapist, LCSW, EMDR-C
Verified Verified
Driftwood, TX 78619 (Online Only)
If you struggle to trust yourself and know what to do with life stressors, especially interpersonal ones, then I can guide and facilitate the process of identifying and using the strengths, capabilities and resources you already possess to respond to these stressors. Having gone through my own healing with internalize stigma and understanding of cultural implications of having a mental health condition I have the empathy to navigate how to work with and not against mental health symptoms. I desire for individuals to courageously live out their authentic, genuine self.
If you struggle to trust yourself and know what to do with life stressors, especially interpersonal ones, then I can guide and facilitate the process of identifying and using the strengths, capabilities and resources you already possess to respond to these stressors. Having gone through my own healing with internalize stigma and understanding of cultural implications of having a mental health condition I have the empathy to navigate how to work with and not against mental health symptoms. I desire for individuals to courageously live out their authentic, genuine self.
Heather Jackson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Driftwood, TX 78619
If you are looking for a listener because you need to talk to about: conflict in your marriage, unbearable family relationships, step parenting challenges, frustration with ADHD - yours or someone else's, scary new life transitions, healing from a traumatic event or relationship, or a constant nagging sadness or anxiousness that just won't go away, then we should talk!
If you are looking for a listener because you need to talk to about: conflict in your marriage, unbearable family relationships, step parenting challenges, frustration with ADHD - yours or someone else's, scary new life transitions, healing from a traumatic event or relationship, or a constant nagging sadness or anxiousness that just won't go away, then we should talk!
Lindsey Bussey
Licensed Professional Counselor, LPC, MSW, EAGALA
Verified Verified
Driftwood, TX 78619
Not accepting new clients
*Not currently accepting new clients. I am accepting clients who wished to be placed on the waitlist. * My passion is to promote the growth and development of young people and their families through meaningful and authentic therapeutic relationships. I am committed to providing an environment where clients can feel safe, understood and unconditionally accepted. As a therapist, I provide support and guidance to help clients reveal inner strength, achieve balance in their lives, and develop healthy coping strategies.
*Not currently accepting new clients. I am accepting clients who wished to be placed on the waitlist. * My passion is to promote the growth and development of young people and their families through meaningful and authentic therapeutic relationships. I am committed to providing an environment where clients can feel safe, understood and unconditionally accepted. As a therapist, I provide support and guidance to help clients reveal inner strength, achieve balance in their lives, and develop healthy coping strategies.
More Therapists Nearby
Jodie Daigle Robinson
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Austin, TX 78737 (Online Only)
I can offer you an objective view to help make sense of the "bigger picture" and provide coping skills to feel less anxious.
More and more I see women who are truly "doing it all" They might work full time, take care of the kids, and manage the house while dealing with a partner who doesn't appreciate how hard it is to live up to almost impossible standards. Sometimes it's stay at home moms who do a ton of work but don't feel appreciated for all that they do and feel isolated from others. I also see so much Anxiety. It seems as if Covid brought everyone's anxiety out of hiding. Things that we never worried about before are now overwhelming. Social Anxiety is also increasing due Covid related isolation. You are not alone with these feelings.
I can offer you an objective view to help make sense of the "bigger picture" and provide coping skills to feel less anxious.
More and more I see women who are truly "doing it all" They might work full time, take care of the kids, and manage the house while dealing with a partner who doesn't appreciate how hard it is to live up to almost impossible standards. Sometimes it's stay at home moms who do a ton of work but don't feel appreciated for all that they do and feel isolated from others. I also see so much Anxiety. It seems as if Covid brought everyone's anxiety out of hiding. Things that we never worried about before are now overwhelming. Social Anxiety is also increasing due Covid related isolation. You are not alone with these feelings.
Savannah Howe, practicing at LifeStance Health, offers specialized therapeutic support for children, adolescents, and families across Texas. Utilizing Play Therapy and Sand Tray Therapy, she creates a safe and nurturing environment where young clients can express themselves and work through emotional and behavioral challenges. Savannah’s approach is tailored to meet the unique needs of each client, fostering growth and healing through creative and evidencebased interventions.In addition to her focus on Play Therapy and Sand Tray Therapy, Savannah specializes in treating anxiety, childhood behavior issues, and depression.
Savannah Howe, practicing at LifeStance Health, offers specialized therapeutic support for children, adolescents, and families across Texas. Utilizing Play Therapy and Sand Tray Therapy, she creates a safe and nurturing environment where young clients can express themselves and work through emotional and behavioral challenges. Savannah’s approach is tailored to meet the unique needs of each client, fostering growth and healing through creative and evidencebased interventions.In addition to her focus on Play Therapy and Sand Tray Therapy, Savannah specializes in treating anxiety, childhood behavior issues, and depression.
Lindsey Goulden
Licensed Professional Counselor, MA, LPC
Verified Verified
Dripping Springs, TX 78620
My experience is with a broad range of issues including depression (suicidal ideation), generalized & social anxiety, eating disorders, low self-esteem & relationship struggles.
People seek out therapy often feeling defeated and at a loss for how to move forward. Many tend to get stuck in old patterns of thoughts, feelings & behaviors they cannot seem to shake. I focus on using person-centered therapy, which allows you to dive deeper into your internal world, helping you to make better sense of yourself. Therapy has the potential to enhance your self-awareness so that you can figure out new and creative ways of being in your life.
My experience is with a broad range of issues including depression (suicidal ideation), generalized & social anxiety, eating disorders, low self-esteem & relationship struggles.
People seek out therapy often feeling defeated and at a loss for how to move forward. Many tend to get stuck in old patterns of thoughts, feelings & behaviors they cannot seem to shake. I focus on using person-centered therapy, which allows you to dive deeper into your internal world, helping you to make better sense of yourself. Therapy has the potential to enhance your self-awareness so that you can figure out new and creative ways of being in your life.
Dr Terry Eagan - Anew Era TMS & Psychiatry
Verified Verified
Dripping Springs, TX 78620 (Online Only)
Transcranial Magnetic Stimulation also known as TMS Depression Therapy is an FDA cleared treatment for depression and co-occurring anxiety, postpartum, OCD, addiction, and other mental health conditions.
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
Transcranial Magnetic Stimulation also known as TMS Depression Therapy is an FDA cleared treatment for depression and co-occurring anxiety, postpartum, OCD, addiction, and other mental health conditions.
Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.
As an experienced anxiety therapist, I have helped many women let go of expectations and barriers blocking them from living a more grounded, calm life.
Do you find yourself overthinking to the point of chronic anxiety or inaction? Have you been working hard to accomplish the things you're "supposed to" but don't feel the happiness or contentment you thought you would? At some point you realized you lost sight of who you are in the pursuit of perfection. You're tired from trying to keep up with the expectations that have been placed you, leaving you unfulfilled and anxious. Mostly, you want to find relief and regain control of your life. Let's figure out a way to make sense of the negative thoughts taking up space in your head, and make more room to connect with yourself and others.
As an experienced anxiety therapist, I have helped many women let go of expectations and barriers blocking them from living a more grounded, calm life.
Do you find yourself overthinking to the point of chronic anxiety or inaction? Have you been working hard to accomplish the things you're "supposed to" but don't feel the happiness or contentment you thought you would? At some point you realized you lost sight of who you are in the pursuit of perfection. You're tired from trying to keep up with the expectations that have been placed you, leaving you unfulfilled and anxious. Mostly, you want to find relief and regain control of your life. Let's figure out a way to make sense of the negative thoughts taking up space in your head, and make more room to connect with yourself and others.
Suzanne Warner Simpson
Marriage & Family Therapist, LMFT
Verified Verified
Dripping Springs, TX 78620
Each of us is complex with a physical, mental, emotional and spiritual aspect. My goal is to help you explore every part of your being and promote integration instead of compartmentalization, for true wholeness. I work with those who have struggled with anxiety, depression, fear, anger and shame to discover healing, giftedness and purpose.
Each of us is complex with a physical, mental, emotional and spiritual aspect. My goal is to help you explore every part of your being and promote integration instead of compartmentalization, for true wholeness. I work with those who have struggled with anxiety, depression, fear, anger and shame to discover healing, giftedness and purpose.
If you need help navigating anxiety, depression, work stress, trauma, or life changes, I am here to support you.
HELLO! and welcome.... Overwhelmed with life changes and/or challenges? Do you feel like you could use some guidance? Need to have a nonjudgmental conversation? Living in today's world comes with many challenges. We all have our goals, life paths and journeys. Sometimes we need help. If you find yourself needing support, I am here to listen and provide options to help along the way. My experiences help understand the challenges faced by children, adolescents, and adults. Whether conducting individual or group therapy sessions, I provide comprehensive support tailored to the unique experiences of each client. (Fluent in Spanish)
If you need help navigating anxiety, depression, work stress, trauma, or life changes, I am here to support you.
HELLO! and welcome.... Overwhelmed with life changes and/or challenges? Do you feel like you could use some guidance? Need to have a nonjudgmental conversation? Living in today's world comes with many challenges. We all have our goals, life paths and journeys. Sometimes we need help. If you find yourself needing support, I am here to listen and provide options to help along the way. My experiences help understand the challenges faced by children, adolescents, and adults. Whether conducting individual or group therapy sessions, I provide comprehensive support tailored to the unique experiences of each client. (Fluent in Spanish)
With over 6 years helping clients work through trauma, depression, anxiety, and chronic pain, and 20 years working with athletes, I can help.
Despite working hard and achieving goals, life is hard. When my clients first come in, they are frustrated things aren’t going the way they would like. You know life can be better but nothing seems to be improving, even with hard work. You feel like you’re failing, and your confidence is tanking. You worry that your problems aren’t important enough and have thought that people like you don’t ask for help. Or maybe you're in constant pain and no doctor has been able to provide you with any relief. You feel stuck. You may even feel like you deserve to suffer. Feeling alone and discouraged is hard.
With over 6 years helping clients work through trauma, depression, anxiety, and chronic pain, and 20 years working with athletes, I can help.
Despite working hard and achieving goals, life is hard. When my clients first come in, they are frustrated things aren’t going the way they would like. You know life can be better but nothing seems to be improving, even with hard work. You feel like you’re failing, and your confidence is tanking. You worry that your problems aren’t important enough and have thought that people like you don’t ask for help. Or maybe you're in constant pain and no doctor has been able to provide you with any relief. You feel stuck. You may even feel like you deserve to suffer. Feeling alone and discouraged is hard.
Katy Vandruff
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Dripping Springs, TX 78620 (Online Only)
I work with teens, college students and adults experiencing anxiety, life transitions, depression and more.
Accepting new virtual clients only. No one should have to go through this life alone. I believe in the power of relationships to bring about positive transformation. My focus is to be a safe and warm presence for you to process and make sense of your thoughts, feelings, and experiences. With empathy and gentleness, I allow clients to take the lead in their own healing process, while offering guidance and perspective so that you can be the best version of yourself. As a counselor, it is an honor to sit with people in the midst of this messy life, human to human, as hope and healing come alive. To me, there is no greater privilege.
I work with teens, college students and adults experiencing anxiety, life transitions, depression and more.
Accepting new virtual clients only. No one should have to go through this life alone. I believe in the power of relationships to bring about positive transformation. My focus is to be a safe and warm presence for you to process and make sense of your thoughts, feelings, and experiences. With empathy and gentleness, I allow clients to take the lead in their own healing process, while offering guidance and perspective so that you can be the best version of yourself. As a counselor, it is an honor to sit with people in the midst of this messy life, human to human, as hope and healing come alive. To me, there is no greater privilege.
Deanna Graves
Licensed Professional Counselor, RYT-200
Verified Verified
5 Endorsed
Dripping Springs, TX 78620
I specialize in anxiety, depression, parenting, life transitions, anger management, and grief.
I passionate about helping clients find a greater sense of ease when managing life stressors and a greater sense of overall fulfilment in life. I enjoy working with adults who are motivated to find new and more productive ways to move through challenging life transitions, move towards personal growth goals, manage parenting stressors, relationship stressors, and/or work stressors, and decrease symptoms of anxiety, depression, and anger, and process grief. I have extensive training in anxiety management, mindfulness and breathwork, integrative health, and parenting (including fostering and foster to adopt).
I specialize in anxiety, depression, parenting, life transitions, anger management, and grief.
I passionate about helping clients find a greater sense of ease when managing life stressors and a greater sense of overall fulfilment in life. I enjoy working with adults who are motivated to find new and more productive ways to move through challenging life transitions, move towards personal growth goals, manage parenting stressors, relationship stressors, and/or work stressors, and decrease symptoms of anxiety, depression, and anger, and process grief. I have extensive training in anxiety management, mindfulness and breathwork, integrative health, and parenting (including fostering and foster to adopt).
Some have names like depression, anxiety, trauma.
We work with people, not labels. It’s about you, a person. And us, people. It becomes about us working together for your goals, whatever those are-we can help. Are you surprised when you feel something but it “doesn’t make sense”? Do you then “should” & judge yourself? We all waste a helluva lot of time doing this. How often have you tried to think yourself out of a feeling? Right? Doesn't work! Together we can figure out how & why you think, feel & behave the way you do. You can't think your way out of feeling unhappy & dissatisfied. We can help you work through your barriers to a better place.
Some have names like depression, anxiety, trauma.
We work with people, not labels. It’s about you, a person. And us, people. It becomes about us working together for your goals, whatever those are-we can help. Are you surprised when you feel something but it “doesn’t make sense”? Do you then “should” & judge yourself? We all waste a helluva lot of time doing this. How often have you tried to think yourself out of a feeling? Right? Doesn't work! Together we can figure out how & why you think, feel & behave the way you do. You can't think your way out of feeling unhappy & dissatisfied. We can help you work through your barriers to a better place.
I have over 25 years of experience treating a wide range of mental health disorders, including anxiety, mood disorders, posttraumatic stress, substance-related and addictive disorders, and grief and loss issues.
At the heart of my approach is the belief that human beings naturally possess the power to heal, change, and grow. With that in mind, I encourage and support a collaborative process between myself and the client. The purpose of forming this therapeutic relationship is to enable the client to identify the obstacles and resolve the conflicts which interfere with his or her ability to live life fully.
I have over 25 years of experience treating a wide range of mental health disorders, including anxiety, mood disorders, posttraumatic stress, substance-related and addictive disorders, and grief and loss issues.
At the heart of my approach is the belief that human beings naturally possess the power to heal, change, and grow. With that in mind, I encourage and support a collaborative process between myself and the client. The purpose of forming this therapeutic relationship is to enable the client to identify the obstacles and resolve the conflicts which interfere with his or her ability to live life fully.
Michelle Shaw
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Dripping Springs, TX 78620
I take a Family Systems approach and have worked with various issues including: anxiety, depression, psychosis, mood disorders and family conflict.
Your path to self-discovery starts with clear goals and techniques to tackle any obstacles. Relationship conflicts can affect every area of your life and fuel depression and anxiety. Finding a renewed self-esteem can help you create healthier partnerships, friendships, and families. My work focuses on challenging negative self talk and ineffective behaviors through positive communication, behavioral interventions, and improved self-care. I believe in working collaboratively to help patients build on their personal strengths and find their path to meaningful relationships and happiness.
I take a Family Systems approach and have worked with various issues including: anxiety, depression, psychosis, mood disorders and family conflict.
Your path to self-discovery starts with clear goals and techniques to tackle any obstacles. Relationship conflicts can affect every area of your life and fuel depression and anxiety. Finding a renewed self-esteem can help you create healthier partnerships, friendships, and families. My work focuses on challenging negative self talk and ineffective behaviors through positive communication, behavioral interventions, and improved self-care. I believe in working collaboratively to help patients build on their personal strengths and find their path to meaningful relationships and happiness.
Edith Cuevas
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Dripping Springs, TX 78620
I work with children and teens/adolescents struggling through divorce, anxiety, ADHD, grief, low self-esteem, and social isolation. I also work with moms experiencing self-doubt and feeling overwhelmed by the many hats they have to wear at home, work, and in the world.
I work with children and teens/adolescents struggling through divorce, anxiety, ADHD, grief, low self-esteem, and social isolation. I also work with moms experiencing self-doubt and feeling overwhelmed by the many hats they have to wear at home, work, and in the world.
See more therapy options for Driftwood
Nearby Anxiety Therapists Searches for Driftwood
- Bee Cave
- Bee Caves
- Buda
- Dripping Springs
- Kyle
- Lakeway
- Manchaca
- Rollingwood
- Spicewood
- Sunset Valley
- West Lake Hills
- Wimberley
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.