Therapists in Donley County, TX
![Photo of Abby Lenz, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/36bf5ff0-f0f1-4058-b70e-af508261329e/3/320x400.jpeg)
Howdy, my name is Abby Lenz and I am a counselor serving the rural communities of the Texas Panhandle. My primary goal is to help everyone believe that even in darkness we can see light. I believe in empowered healing, forward growth, and a loving respect for the roads we walk in this life. Our stories matter, and it is my wish that when writing our stories together, we find light and peace.
Howdy, my name is Abby Lenz and I am a counselor serving the rural communities of the Texas Panhandle. My primary goal is to help everyone believe that even in darkness we can see light. I believe in empowered healing, forward growth, and a loving respect for the roads we walk in this life. Our stories matter, and it is my wish that when writing our stories together, we find light and peace.
![Photo of Gloria Gitlin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51da75ed-00f4-4a71-b0f7-522f9917126c/1/320x400.jpeg)
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Donna Hicks
Licensed Professional Counselor, LPC
Verified Verified
Clarendon, TX 79226 (Online Only)
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
I am licensed in Texas with 4 years of professional work experience. I have an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
Online Therapists
![Photo of Alyssa Duncan, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8c2da05d-4b3a-46cc-b3ad-4c0317ec8a39/1/320x400.jpeg)
Whether it's a struggle with anxiety, relationships issues, or past trauma we find ways to keep going. Yet, sometimes, there is still something lacking, unfinished or stale about our lives. Some of us have been surviving for so long we forgot that living is a possibility-or, maybe, never got the chance to live unencumbered in the first place. I love working with individuals to live empowered lives instead of merely surviving the days ahead.
Whether it's a struggle with anxiety, relationships issues, or past trauma we find ways to keep going. Yet, sometimes, there is still something lacking, unfinished or stale about our lives. Some of us have been surviving for so long we forgot that living is a possibility-or, maybe, never got the chance to live unencumbered in the first place. I love working with individuals to live empowered lives instead of merely surviving the days ahead.
![Photo of Murphy Huseman, LPC-A](https://photos.psychologytoday.com/64e7c870-1437-4465-9179-33848e5797f8/2/320x400.jpeg)
Murphy Huseman
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Amarillo, TX 79109
Accepting New Clients Children/Adults/Couples
Accepting New Clients Children/Adults/Couples
![Photo of Tyler Reynolds, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/671a8f5d-c2be-4028-8819-40af6c4992e3/2/320x400.jpeg)
Tyler Reynolds
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Amarillo, TX 79124 (Online Only)
Most people come to therapy having dealt with their problems alone for a long time. The first thing you will notice about therapy is that you are not alone anymore. We will start working together to develop a plan that can make your life what you want it to be. My practice is dedicated to helping you gain control over the difficult things in your life, gain an understanding of how different experiences have impacted you, and help you become the person that you have always wanted to be. Peace, control, and understanding are all possible. You are not alone, you are not damaged, or broken; you are human.
Most people come to therapy having dealt with their problems alone for a long time. The first thing you will notice about therapy is that you are not alone anymore. We will start working together to develop a plan that can make your life what you want it to be. My practice is dedicated to helping you gain control over the difficult things in your life, gain an understanding of how different experiences have impacted you, and help you become the person that you have always wanted to be. Peace, control, and understanding are all possible. You are not alone, you are not damaged, or broken; you are human.
![Photo of Arica Bibbs, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d020c304-c895-476f-b89e-f91d33a992a4/2/320x400.png)
Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.
Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.
![Photo of Jonathan Sosa, LMSW](https://photos.psychologytoday.com/93373696-9947-40e9-8236-14ff15ce651f/2/320x400.png)
I’m a bilingual therapist and clinical social worker. I have experience working with individuals who struggle with depression, anxiety, attachment disruptions, past traumatic or adverse experiences, low self-esteem & grief/loss. I specialize in cognitive behavioral therapy with an emphasis on neurodevelopment.
I’m a bilingual therapist and clinical social worker. I have experience working with individuals who struggle with depression, anxiety, attachment disruptions, past traumatic or adverse experiences, low self-esteem & grief/loss. I specialize in cognitive behavioral therapy with an emphasis on neurodevelopment.
![Photo of Cassie Kerns, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f074ac6e-ccb3-43cc-a096-05cd35dbc578/2/320x400.jpeg)
We all need a little help sometimes dealing with the stressful situations we find ourselves in. Counseling can help us gain perspective about ourselves, our situation, and give us the tools we need to not just survive, but thrive through life's challenges. I enjoy working with people struggling with trauma, depression, anxiety, family or relationship issues, and school and work conflicts. I specialize in treating trauma, PTSD and am trained in EMDR therapy which I use to aid in the processing of distressing thoughts or memories.
We all need a little help sometimes dealing with the stressful situations we find ourselves in. Counseling can help us gain perspective about ourselves, our situation, and give us the tools we need to not just survive, but thrive through life's challenges. I enjoy working with people struggling with trauma, depression, anxiety, family or relationship issues, and school and work conflicts. I specialize in treating trauma, PTSD and am trained in EMDR therapy which I use to aid in the processing of distressing thoughts or memories.
![Photo of Shanna Dominguez - Dominguez Psychotherapy and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/12e2f4ba-6a60-4f96-8e57-552bfedeb3f8/1/320x400.jpeg)
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Amarillo, TX 79109
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
![Photo of Lindsey Witz, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f72e85f3-09d6-4ad8-afcc-c095b3ed6635/1/320x400.jpeg)
Lindsey Witz
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Amarillo, TX 79119 (Online Only)
Are you living with a constant feeling of being unfulfilled? Questioning what's wrong and what to do about it? Are you feeling stuck with no clear path forward? Perhaps you've been experiencing a desire for something that you struggle to identify. With a restless mind and sleepless nights you can't seem to find much joy in any given day. Maybe, you're attempting to fill your life with anything to break through the emptiness of life. The start of the journey towards healing, for some, can leave you feeling utterly overwhelmed and uncertain how to start. For others, you're needing someone to join you on a journey that's already begun.
Are you living with a constant feeling of being unfulfilled? Questioning what's wrong and what to do about it? Are you feeling stuck with no clear path forward? Perhaps you've been experiencing a desire for something that you struggle to identify. With a restless mind and sleepless nights you can't seem to find much joy in any given day. Maybe, you're attempting to fill your life with anything to break through the emptiness of life. The start of the journey towards healing, for some, can leave you feeling utterly overwhelmed and uncertain how to start. For others, you're needing someone to join you on a journey that's already begun.
![Photo of Jennifer Miller, MA, LPC-A](https://photos.psychologytoday.com/3de138f8-915f-4b6f-8c8b-51f13ed0ea77/2/320x400.png)
Jennifer Miller
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Amarillo, TX 79109
Now taking new clients! I am an LPC Associate, supervised by Elizabeth Clark, LPC-S. I am the owner of Enrichment Counseling. My goal is to help educate clients on mental health, support them in working on improving self and assist with adjusting to life's many changes. I love to work with clients willing to grow and find more understanding in life, by providing a compassionate, non-biases environment to help them grow.
Now taking new clients! I am an LPC Associate, supervised by Elizabeth Clark, LPC-S. I am the owner of Enrichment Counseling. My goal is to help educate clients on mental health, support them in working on improving self and assist with adjusting to life's many changes. I love to work with clients willing to grow and find more understanding in life, by providing a compassionate, non-biases environment to help them grow.
![Photo of Chellsea Sparks, MA](https://photos.psychologytoday.com/02e928d9-936a-47f5-bb8c-1edb23318b6c/1/320x400.jpeg)
Chellsea Sparks
Licensed Professional Counselor Associate, MA
Verified Verified
2 Endorsed
Amarillo, TX 79109
NOW accepting NEW clients. Chellsea believes that everyone has a story to tell. When we can share our narrative with someone who reacts with empathy and understanding, shame cannot endure. She understands that progress is never linear and a continual path to mental health recovery is possible with the right support. She aims to create a safe therapeutic environment in which trust can be built on mutual respect and understanding. She works with adolescents, young adults, and adults experiencing ADHD, trauma, and other related mental health difficulties. Chellsea utilizes an individualized approach to what fits the persons needs.
NOW accepting NEW clients. Chellsea believes that everyone has a story to tell. When we can share our narrative with someone who reacts with empathy and understanding, shame cannot endure. She understands that progress is never linear and a continual path to mental health recovery is possible with the right support. She aims to create a safe therapeutic environment in which trust can be built on mutual respect and understanding. She works with adolescents, young adults, and adults experiencing ADHD, trauma, and other related mental health difficulties. Chellsea utilizes an individualized approach to what fits the persons needs.
![Photo of Tiffany Carpenter, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ec44b51-a5ea-4310-9758-8be09c4788cf/3/320x400.jpeg)
I spent my first fourteen years of clinical social work working with children and families in a residential care setting. I have experience in treating trauma and attachment wounds. I believe that a person’s intrauterine experience and history of adverse events and/or stressors can shape one's life – creating unwanted physical sensations, emotions, depression, anxiety, and trouble building and sustaining healthy relationships with others. I am trained in EMDR therapy and use EMDR as a tool to aid in decreasing stressful feelings and experiences.
I spent my first fourteen years of clinical social work working with children and families in a residential care setting. I have experience in treating trauma and attachment wounds. I believe that a person’s intrauterine experience and history of adverse events and/or stressors can shape one's life – creating unwanted physical sensations, emotions, depression, anxiety, and trouble building and sustaining healthy relationships with others. I am trained in EMDR therapy and use EMDR as a tool to aid in decreasing stressful feelings and experiences.
![Photo of Lisa Tidwell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/15779dc0-59c6-4b2f-8ba9-ab78bfb657a1/2/320x400.jpeg)
Lisa Tidwell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Amarillo, TX 79124 (Online Only)
Are the struggles and stressors of life getting to you? Day to day life can be hard, but you can do hard things! My goal is to help you navigate through difficulties in life, while providing a non-judgemental compassionate environment to feel heard, understood, and accepted. It would be my privilege to partner with you to better understand what you're feeling and how you can move towards your goals in life. A lot of us struggle with things in life that are out of our control.
Are the struggles and stressors of life getting to you? Day to day life can be hard, but you can do hard things! My goal is to help you navigate through difficulties in life, while providing a non-judgemental compassionate environment to feel heard, understood, and accepted. It would be my privilege to partner with you to better understand what you're feeling and how you can move towards your goals in life. A lot of us struggle with things in life that are out of our control.
![Photo of Emily Permenter - Affirm Therapy Connections, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/baf086ab-d1e7-4e2e-aaf3-9d36650d6ef2/2/320x400.jpeg)
Affirm Therapy Connections
Clinical Social Work/Therapist, LCSW
Verified Verified
Amarillo, TX 79109 (Online Only)
No Waitlist - Book Online Instantly - Weekend + Evenings Available. Life is hard enough as is, you don’t have to keep doing it alone. Hi, I’m Emily! I know reaching out for help isn’t easy, so I aim to provide a safe, affirming space for you to be/find yourself while addressing issues related to depression, anxiety, family dynamics, trauma, relationships, addiction, and more. My typical client is looking to understand why they behave or feel the way they do and searching for strategies to improve their overall happiness and wellbeing.
No Waitlist - Book Online Instantly - Weekend + Evenings Available. Life is hard enough as is, you don’t have to keep doing it alone. Hi, I’m Emily! I know reaching out for help isn’t easy, so I aim to provide a safe, affirming space for you to be/find yourself while addressing issues related to depression, anxiety, family dynamics, trauma, relationships, addiction, and more. My typical client is looking to understand why they behave or feel the way they do and searching for strategies to improve their overall happiness and wellbeing.
![Photo of Acinta Monteverde, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f540d95-4c00-44e6-bcff-cc341e535d40/2/320x400.png)
Acinta Monteverde
Marriage & Family Therapist, LMFT
Verified Verified
Amarillo, TX 79109 (Online Only)
Welcome! I am a Licensed Marriage and Family Therapist with over 12 years of experience in the field. I work with clients ages 13 and above who have depression, anxiety, and life transitions. I am most comfortable working with clients who are self-motivated and do not have active addictions or suicidality. I use a Carl Rogers' client-centered approach with the gentleness of unconditional positive regard is one that describes my own. I also incorporate a mindfulness-based approach using self-compassion and awareness. My approach is holistic and eclectic and I customize the approach to each client's unique needs and openness.
Welcome! I am a Licensed Marriage and Family Therapist with over 12 years of experience in the field. I work with clients ages 13 and above who have depression, anxiety, and life transitions. I am most comfortable working with clients who are self-motivated and do not have active addictions or suicidality. I use a Carl Rogers' client-centered approach with the gentleness of unconditional positive regard is one that describes my own. I also incorporate a mindfulness-based approach using self-compassion and awareness. My approach is holistic and eclectic and I customize the approach to each client's unique needs and openness.
![Photo of Sabina Farmer, MA, LPC A](https://photos.psychologytoday.com/90fd78ff-45fe-408b-8df7-2fd650daed03/10/320x400.jpeg)
Welcome! Life can be overwhelming at times and it can be difficult to handle on your own. My goal is to meet you where you’re at and offer guidance and support as you are able to learn coping skills to help you deal with challenges life may bring you. I have experience working with individuals from diverse backgrounds, including, adolescence, adults, and families. With a wide range of experience in treating depression, anxiety, mood disorders, relationship issues, self-esteem issues, and other social and emotional issues, I aim to help individuals along their journey while offering a warm, nonjudgmental environment.
Welcome! Life can be overwhelming at times and it can be difficult to handle on your own. My goal is to meet you where you’re at and offer guidance and support as you are able to learn coping skills to help you deal with challenges life may bring you. I have experience working with individuals from diverse backgrounds, including, adolescence, adults, and families. With a wide range of experience in treating depression, anxiety, mood disorders, relationship issues, self-esteem issues, and other social and emotional issues, I aim to help individuals along their journey while offering a warm, nonjudgmental environment.
![Photo of Jacqueline Flynt, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/53d62cae-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jacqueline Flynt
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Amarillo, TX 79109
If you are like most of us, your story hasn’t gone the way you thought. Each time you make a choice, it feels like you get more stuck. You feel stressed, overwhelmed, and tired of running in circles when you know there is something better out there. You want to get out of this place of feeling worthless, seeing your relationships suffer, and hurting emotionally, mentally, and even physically. You might see your teen experiencing these same things. It is time to take control of your story, instead of floating along and letting it happen. I can help you write the life you want to live as an individual, couple, and family.
If you are like most of us, your story hasn’t gone the way you thought. Each time you make a choice, it feels like you get more stuck. You feel stressed, overwhelmed, and tired of running in circles when you know there is something better out there. You want to get out of this place of feeling worthless, seeing your relationships suffer, and hurting emotionally, mentally, and even physically. You might see your teen experiencing these same things. It is time to take control of your story, instead of floating along and letting it happen. I can help you write the life you want to live as an individual, couple, and family.
![Photo of Debbie Carr - Debbie Carr, BS, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a9d000fa-4388-4c68-aac3-424a58171d24/1/320x400.jpeg)
I am a Licensed Professional Counselor interested in helping people who are experiencing grief, loss, anxiety, depression or struggling with any of life's hardships. I offer services to individual children, adults, couples, and families. I strive to provide a judgement free supportive zone that allows us to engage in open and honest dialog. My goal is to help you explore your thoughts and feelings, both positive and negative, without fear of rejection. Our therapeutic relationship will be an important key to your healing. I have a genuine desire to help you become a more healthy and confident individual.
I am a Licensed Professional Counselor interested in helping people who are experiencing grief, loss, anxiety, depression or struggling with any of life's hardships. I offer services to individual children, adults, couples, and families. I strive to provide a judgement free supportive zone that allows us to engage in open and honest dialog. My goal is to help you explore your thoughts and feelings, both positive and negative, without fear of rejection. Our therapeutic relationship will be an important key to your healing. I have a genuine desire to help you become a more healthy and confident individual.
See more therapy options for Donley County
How does your Therapist compare?
Number of Therapists in Donley County, TX
< 10
Therapists in Donley County, TX who prioritize treating:
100% | Spirituality |
100% | Coping Skills |
67% | Depression |
67% | Anxiety |
67% | Grief |
67% | Trauma and PTSD |
67% | Divorce |
Average years in practice
24 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Donley County, TX see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Donley County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.