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Online Therapists

Photo of MacArthur Gilmer, MS, LPC-S, Licensed Professional Counselor
MacArthur Gilmer
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Arlington, TX 76010
I truly believe in the statement: "A calm and undisturbed heart and mind are the life and health of the body..." I understand dealing with hard times. It is my goal to help people live and achieve more satisfying lives. Whether you are dealing with anger, feeling disconnected, marital / relationship issues, anxiety, depression, loneliness, chemical/ alcohol dependency, family, or teen & adolescent issues, seeking professional help is always a start to making changes and growth.
I truly believe in the statement: "A calm and undisturbed heart and mind are the life and health of the body..." I understand dealing with hard times. It is my goal to help people live and achieve more satisfying lives. Whether you are dealing with anger, feeling disconnected, marital / relationship issues, anxiety, depression, loneliness, chemical/ alcohol dependency, family, or teen & adolescent issues, seeking professional help is always a start to making changes and growth.
(817) 264-7883 View (817) 264-7883
Photo of DeLisa Deutsch Perry, MS, LPC-S, CEDS, Licensed Professional Counselor
DeLisa Deutsch Perry
Licensed Professional Counselor, MS, LPC-S, CEDS
Verified Verified
3 Endorsed
Grapevine, TX 76051  (Online Only)
In addition to eating disorders, and the often co-occurring anxiety and mood issues, I treat issues related to couples and family developmental life stages.
I am an experienced marriage and family therapist and maintain a speciality as a Certified Eating Disorders Specialist (CEDS). I am licensed in both Texas and California. I worked for many years at major eating disorder facilities in the DFW area, providing education and support to individuals and families at various stages in the recovery journey. My goal is to create a safe, nonjudgmental space to explore issues together with my clients. I see the role of therapist as a facilitator to join, collaborate, and achieve optimal therapeutic outcomes. I work from a systems perspective to address the individual as a whole.
In addition to eating disorders, and the often co-occurring anxiety and mood issues, I treat issues related to couples and family developmental life stages.
I am an experienced marriage and family therapist and maintain a speciality as a Certified Eating Disorders Specialist (CEDS). I am licensed in both Texas and California. I worked for many years at major eating disorder facilities in the DFW area, providing education and support to individuals and families at various stages in the recovery journey. My goal is to create a safe, nonjudgmental space to explore issues together with my clients. I see the role of therapist as a facilitator to join, collaborate, and achieve optimal therapeutic outcomes. I work from a systems perspective to address the individual as a whole.
(214) 717-6852 View (214) 717-6852
Photo of William Robert Sheppard, DMin, LPC, LMFT, Marriage & Family Therapist
William Robert Sheppard
Marriage & Family Therapist, DMin, LPC, LMFT
Verified Verified
Burleson, TX 76097  (Online Only)
I am not the mythical King Midas; everything he touched turned to gold. I am not a graffiti artist, trying to paint a happy face on something that sees itself as worthless. I am a custodian, wiping away the debris off of someone of immeasurable value; who does not realize his or her value. My goal is for patients to recognize their incredible worth, and the abundance of personal strengths and tools they have inside themselves. I want each one to be fully human, fully free, fully congruent (what you see is what you get, no pretenses), and fully alive as soon as possible.
I am not the mythical King Midas; everything he touched turned to gold. I am not a graffiti artist, trying to paint a happy face on something that sees itself as worthless. I am a custodian, wiping away the debris off of someone of immeasurable value; who does not realize his or her value. My goal is for patients to recognize their incredible worth, and the abundance of personal strengths and tools they have inside themselves. I want each one to be fully human, fully free, fully congruent (what you see is what you get, no pretenses), and fully alive as soon as possible.
(817) 405-4321 View (817) 405-4321
Photo of Dr. Michael Contreras, LPC-S, LCDC, ADC, ICADC, DOT-SAP, Licensed Professional Counselor
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835

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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.