Couples Counseling Therapists in Desoto, TX

Photo of Michelle Peterson, MS, LPC, Licensed Professional Counselor
Michelle Peterson
Licensed Professional Counselor, MS, LPC
Verified Verified
Desoto, TX 75115  (Online Only)
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-based treatment interventions for mental health, behavioral, and substance abuse concerns across all age groups and within various organizations. I understand that life can be challenging, and knowing and understanding how to navigate the difficult times in our lives can seem overwhelming and may look different for each of us.
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-based treatment interventions for mental health, behavioral, and substance abuse concerns across all age groups and within various organizations. I understand that life can be challenging, and knowing and understanding how to navigate the difficult times in our lives can seem overwhelming and may look different for each of us.
(469) 765-3407 View (469) 765-3407
Photo of Telisha Kirtdoll, MCMH, LPC-, A
Telisha Kirtdoll
LPC-Associate, MCMH, LPC-, A
Verified Verified
1 Endorsed
Desoto, TX 75115
Coming up with boundaries and goals are essential to having a balanced life. But sometimes this can be hard to achieve if you are dealing with stress, anxiety, depression, child(ren) behaviors, and relationships. Having someone to talk to without being judged or frowned upon can be hard to find and trust. Look no further, I am here to be a support system for all by meeting each individual where they are at. I am passionate about making individuals lives better, by not placing judgement but be supportive and allow all individuals to have a voice. Rather it be a child, indvidual, parent, or spouse.
Coming up with boundaries and goals are essential to having a balanced life. But sometimes this can be hard to achieve if you are dealing with stress, anxiety, depression, child(ren) behaviors, and relationships. Having someone to talk to without being judged or frowned upon can be hard to find and trust. Look no further, I am here to be a support system for all by meeting each individual where they are at. I am passionate about making individuals lives better, by not placing judgement but be supportive and allow all individuals to have a voice. Rather it be a child, indvidual, parent, or spouse.
(469) 402-4760 View (469) 402-4760
Photo of Latrice McNeal, MA, LPC-S, Licensed Professional Counselor
Latrice McNeal
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Desoto, TX 75115
4) Renew the passion & connection in your relationship.
Do you ever feel that you are just going through the motions of life? Are you longing for more in your life, career, or relationship? You’re smiling on the outside but struggling inside; you know life isn’t as pretty as you make it seem. It’s time to stop pretending and really start living your best life. My name is Latrice McNeal and I specialize in helping high achievers have more fulfilling lives & relationships. You may be frustrated, tired, or overwhelmed now but it’s time to take back your power & live the life you desire.
4) Renew the passion & connection in your relationship.
Do you ever feel that you are just going through the motions of life? Are you longing for more in your life, career, or relationship? You’re smiling on the outside but struggling inside; you know life isn’t as pretty as you make it seem. It’s time to stop pretending and really start living your best life. My name is Latrice McNeal and I specialize in helping high achievers have more fulfilling lives & relationships. You may be frustrated, tired, or overwhelmed now but it’s time to take back your power & live the life you desire.
(214) 891-5652 View (214) 891-5652
Photo of Gregory Kimble, LPC-S, NCC, Licensed Professional Counselor
Gregory Kimble
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Desoto, TX 75115
A significant examination of one's family-of-origin typically provides insight for both individuals and couples.
My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. My goal is provide my client with three personal growth dynamics from counseling: (1) Enlightenment; (2) Encouragement; and (3) Empowerment.
A significant examination of one's family-of-origin typically provides insight for both individuals and couples.
My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. My goal is provide my client with three personal growth dynamics from counseling: (1) Enlightenment; (2) Encouragement; and (3) Empowerment.
(469) 414-1106 View (469) 414-1106
Photo of Dr. Zandra Rutledge, PhD, MA, LPC-S, Licensed Professional Counselor
Dr. Zandra Rutledge
Licensed Professional Counselor, PhD, MA, LPC-S
Verified Verified
2 Endorsed
Desoto, TX 75115  (Online Only)
Experienced in working with individuals and couples in crisis.
Now Accepting New LPC Associates and New Clients. Seeking therapy or counseling is by no means anything one should be ashamed of. It just means you want professional help in handling and processing private problems, such as marriage, relationships, behavior-related, job-related, rehabilitative, life-stage, and emotionally rooted problems.
Experienced in working with individuals and couples in crisis.
Now Accepting New LPC Associates and New Clients. Seeking therapy or counseling is by no means anything one should be ashamed of. It just means you want professional help in handling and processing private problems, such as marriage, relationships, behavior-related, job-related, rehabilitative, life-stage, and emotionally rooted problems.
(972) 325-5303 View (972) 325-5303
Photo of Dr. Robin Washington-White, PhD, LPC-S, LMFT, NCC, LPC, Marriage & Family Therapist
Dr. Robin Washington-White
Marriage & Family Therapist, PhD, LPC-S, LMFT, NCC, LPC
Verified Verified
Desoto, TX 75115  (Online Only)
Feeling tired, frustrated, overwhelmed, or trapped? Are you ready to improve your life and reach your full potential but find it challenging to make lasting changes in your health, relationships, or career? Do you find yourself underachieving and are you ready to level up? As a Psychotherapist, I specialize in working with clients who are dissatisfied with the status quo and eager to reach their full potential. I also assist with relationship issues, including pre-marital dating, marriage, divorce, and separations. We’ll address self-esteem, stress, anxiety, depression and other concerns you may have. This is your safe space.
Feeling tired, frustrated, overwhelmed, or trapped? Are you ready to improve your life and reach your full potential but find it challenging to make lasting changes in your health, relationships, or career? Do you find yourself underachieving and are you ready to level up? As a Psychotherapist, I specialize in working with clients who are dissatisfied with the status quo and eager to reach their full potential. I also assist with relationship issues, including pre-marital dating, marriage, divorce, and separations. We’ll address self-esteem, stress, anxiety, depression and other concerns you may have. This is your safe space.
(469) 804-9074 View (469) 804-9074
Photo of LaDetra Woodson, MA, LPC, Licensed Professional Counselor
LaDetra Woodson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Desoto, TX 75115  (Online Only)
Whether you're struggling with anxiety, depression, relationship issues, or life transitions, I have developed a client-centered approach that embraces each individual's unique journey.
Are you frustrated with where you are in your career? Do you find yourself wanting more? Do you feel disconnected in your relationship? Is boundary setting an issue? Life situations and relationships can leave us feeling hurt, disappointed, afraid, disoriented, and unmotivated. I understand how challenging and uncomfortable it is to feel conflicting emotions simultaneously. It’s time to focus your energy on things that pushes you towards achieving desired changes. I help individuals and couples improve communications skills, gain clarity about their relationships, and work on effective problem-solving skills.
Whether you're struggling with anxiety, depression, relationship issues, or life transitions, I have developed a client-centered approach that embraces each individual's unique journey.
Are you frustrated with where you are in your career? Do you find yourself wanting more? Do you feel disconnected in your relationship? Is boundary setting an issue? Life situations and relationships can leave us feeling hurt, disappointed, afraid, disoriented, and unmotivated. I understand how challenging and uncomfortable it is to feel conflicting emotions simultaneously. It’s time to focus your energy on things that pushes you towards achieving desired changes. I help individuals and couples improve communications skills, gain clarity about their relationships, and work on effective problem-solving skills.
(972) 885-3944 View (972) 885-3944
Photo of Lorraine Hellman Robertson, LPC, Licensed Professional Counselor
Lorraine Hellman Robertson
Licensed Professional Counselor, LPC
Verified Verified
Desoto, TX 75115  (Online Only)
I have currently worked with adults and veterans experiencing addictions, depression, anxiety, personality disorders, trauma, couples' issues, grief, life transitions, PTSD, CPSTD, domestic violence, sexual assault, and co-occurring disorders.
Hello, my name is Lorraine Hellman Robertson but I go by Rainey. I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.
I have currently worked with adults and veterans experiencing addictions, depression, anxiety, personality disorders, trauma, couples' issues, grief, life transitions, PTSD, CPSTD, domestic violence, sexual assault, and co-occurring disorders.
Hello, my name is Lorraine Hellman Robertson but I go by Rainey. I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.
(346) 644-7132 View (346) 644-7132
Photo of Nova Marshall, LCSW-S, Clinical Social Work/Therapist
Nova Marshall
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Desoto, TX 75115
I am a seasoned social worker with 18 years of dedicated experience in the field of child welfare and mental health. My expertise lies in empowering youth, adults, couples and families in navigating life’s challenges and achieving their fullest potential. My compassionate approach and steadfast commitment to my clients has established me as a trusted and transformative figure in social worker.
I am a seasoned social worker with 18 years of dedicated experience in the field of child welfare and mental health. My expertise lies in empowering youth, adults, couples and families in navigating life’s challenges and achieving their fullest potential. My compassionate approach and steadfast commitment to my clients has established me as a trusted and transformative figure in social worker.
(469) 936-4213 View (469) 936-4213
Photo of Christina Brannon, LMSW, Clinical Social Work/Therapist
Christina Brannon
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Desoto, TX 75115  (Online Only)
Is intimacy lost or fading in your relationship? Do you find it hard to communicate with your partner? Is marriage or divorce a topic of conversation? Is it hard for you to set boundaries? Are you ready to make the necessary changes no matter how uncomfortable it may be to better yourself for the relationship? If you find yourself answering yes then you are exactly where you need to be. My goal is to help you recalibrate your emotional and mental state to one that you are proud of. I am here to guide you to a space of peace, respect, value, understanding, and love for yourself and your partner.
Is intimacy lost or fading in your relationship? Do you find it hard to communicate with your partner? Is marriage or divorce a topic of conversation? Is it hard for you to set boundaries? Are you ready to make the necessary changes no matter how uncomfortable it may be to better yourself for the relationship? If you find yourself answering yes then you are exactly where you need to be. My goal is to help you recalibrate your emotional and mental state to one that you are proud of. I am here to guide you to a space of peace, respect, value, understanding, and love for yourself and your partner.
(469) 663-9858 View (469) 663-9858
Photo of Michelle Adams, MA, LPC, Licensed Professional Counselor
Michelle Adams
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Desoto, TX 75115  (Online Only)
Hello! I am excited to offer you a fresh approach to the counseling relationship. My therapeutic approach is traditional with a twist. I value the fact that you will be the expert in this relationship and I will simply be a guide to help you to your final destination. Together, we will develop goals that will allow you to break down/remove barriers that have caused you to make detours or unwanted stops on your journey.
Hello! I am excited to offer you a fresh approach to the counseling relationship. My therapeutic approach is traditional with a twist. I value the fact that you will be the expert in this relationship and I will simply be a guide to help you to your final destination. Together, we will develop goals that will allow you to break down/remove barriers that have caused you to make detours or unwanted stops on your journey.
(817) 764-1421 View (817) 764-1421
Photo of Latricia L. Shaw, LCSW, Pre-Licensed Professional
Latricia L. Shaw
Pre-Licensed Professional, LCSW
Verified Verified
Desoto, TX 75115
I have 20 years of experience as a licensed social worker, am an empathetic listener, a highly driven motivator, and can be as an accountability partner in your goal attainment.
Are you suffering from grief or life changes that are hindering you from enjoying the life you once lived? A combination between my personal and professional experiences has prepared me to help you process the negative feelings and emotions that have you stuck and bridge you to the goals of your future.
I have 20 years of experience as a licensed social worker, am an empathetic listener, a highly driven motivator, and can be as an accountability partner in your goal attainment.
Are you suffering from grief or life changes that are hindering you from enjoying the life you once lived? A combination between my personal and professional experiences has prepared me to help you process the negative feelings and emotions that have you stuck and bridge you to the goals of your future.
(469) 437-7903 View (469) 437-7903
Photo of Erica Taylor Sanders - Taylormade Counseling Solutions , LCSW-S, Clinical Social Work/Therapist
Taylormade Counseling Solutions
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Desoto, TX 75115  (Online Only)
Areas of expertise include: Anxiety & Depression, ADHD, children of divorced parents, Relationship challenges, Phases of life changes, Life stresses, and next steps.
A Licensed Clinical Social Worker with a Bachelor's and Master's degree from The University of Texas @ Arlington and a Doctorate from Barry University, with over 15 years experience working with children, adults, and families in a variety of settings and with diverse clients. Dr. Erica and her team believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. They provide compassion and support to help individuals overcome obstacles to move forward and thrive.
Areas of expertise include: Anxiety & Depression, ADHD, children of divorced parents, Relationship challenges, Phases of life changes, Life stresses, and next steps.
A Licensed Clinical Social Worker with a Bachelor's and Master's degree from The University of Texas @ Arlington and a Doctorate from Barry University, with over 15 years experience working with children, adults, and families in a variety of settings and with diverse clients. Dr. Erica and her team believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. They provide compassion and support to help individuals overcome obstacles to move forward and thrive.
(972) 299-8515 View (972) 299-8515
Photo of Dr. Dominique Dor, MA, LPC-S,, PhD, Licensed Professional Counselor
Dr. Dominique Dor
Licensed Professional Counselor, MA, LPC-S,, PhD
Verified Verified
2 Endorsed
Desoto, TX 75115
* Family Therapy * Parenting Skills * Couples Therapy & Premarital Training * Career Counseling * Group Therapy * Depression and Anxiety * Grief Therapy * Life Skills Transition * Aging Geriatric Therapy - Mental Health and Family Issues * Psychological Assessment * Spiritual Integrated Approach.
Ever feel like adulting came out of nowhere and hit you like a ton of bricks? Dr. Dor's Life Skills concept can move you from surviving to thriving in life. Dr. Dor is a highly skilled, compassionate, empathetic, and solutions-oriented Psychotherapist. She is dedicated to providing exceptional care and implementing effective treatment plans for clients. She has a demonstrated track record of success working with diverse client populations in group settings, one-on-one, workshop training, and seminar speaking. Dr. Dor is an effective motivator and communicator.
* Family Therapy * Parenting Skills * Couples Therapy & Premarital Training * Career Counseling * Group Therapy * Depression and Anxiety * Grief Therapy * Life Skills Transition * Aging Geriatric Therapy - Mental Health and Family Issues * Psychological Assessment * Spiritual Integrated Approach.
Ever feel like adulting came out of nowhere and hit you like a ton of bricks? Dr. Dor's Life Skills concept can move you from surviving to thriving in life. Dr. Dor is a highly skilled, compassionate, empathetic, and solutions-oriented Psychotherapist. She is dedicated to providing exceptional care and implementing effective treatment plans for clients. She has a demonstrated track record of success working with diverse client populations in group settings, one-on-one, workshop training, and seminar speaking. Dr. Dor is an effective motivator and communicator.
(972) 701-3393 View (972) 701-3393
Photo of Dr. James M, DBA , NLP, CMLC, ScD
Dr. James M
DBA , NLP, CMLC, ScD
Verified Verified
Desoto, TX 75115
I'm Dr. James I have a DBA in Business Administration, and Sc.D in Science. I'm a Certified NLP Therapist. I'm also a Certified Master Life Coach. I have a DM in Metaphysics from Universal Life Church . I'm here to serve you, I'm looking forward to helping you grow and improve.Go to aunlp.org and look me up. This is the NLP state wide site for Therapist. NLP stands for Neuro-Linguistic Programming. NLP is an approach to Psychotherapy and Behavioral change.It is based on the relationship between behavioral patterns and patterns of thought. We also help change mental and emotional behavior patterns. Looking forward to meeting you.
I'm Dr. James I have a DBA in Business Administration, and Sc.D in Science. I'm a Certified NLP Therapist. I'm also a Certified Master Life Coach. I have a DM in Metaphysics from Universal Life Church . I'm here to serve you, I'm looking forward to helping you grow and improve.Go to aunlp.org and look me up. This is the NLP state wide site for Therapist. NLP stands for Neuro-Linguistic Programming. NLP is an approach to Psychotherapy and Behavioral change.It is based on the relationship between behavioral patterns and patterns of thought. We also help change mental and emotional behavior patterns. Looking forward to meeting you.
(469) 629-7513 View (469) 629-7513
Photo of Dr. Dione M Simmons, PhD, LPC-S, CCTP, Licensed Professional Counselor
Dr. Dione M Simmons
Licensed Professional Counselor, PhD, LPC-S, CCTP
Verified Verified
2 Endorsed
Desoto, TX 75115
I enjoy working with individuals, couples, blended families and adolescents willing to give their all to the therapeutic process.
Do you feel stuck? Are you ready for your LIFE to begin again? We all have dreams and aspirations of who we want to become, love, and how we want to live our lives... then LIFE happens. Let me help you navigate your way back to where you want to be. I am here to help you deal with your heartache, disappointment, grief, and loss of oneself.
I enjoy working with individuals, couples, blended families and adolescents willing to give their all to the therapeutic process.
Do you feel stuck? Are you ready for your LIFE to begin again? We all have dreams and aspirations of who we want to become, love, and how we want to live our lives... then LIFE happens. Let me help you navigate your way back to where you want to be. I am here to help you deal with your heartache, disappointment, grief, and loss of oneself.
(817) 776-5803 View (817) 776-5803
Photo of Grace David - Lolabode Counseling Services LLC , MEd, MS, LPC, NCC, Licensed Professional Counselor
Lolabode Counseling Services LLC
Licensed Professional Counselor, MEd, MS, LPC, NCC
Verified Verified
1 Endorsed
Desoto, TX 75115
I specialized and enjoyed working with individuals, couples, and family on personal, relationship, and professional issues as the case may be.
Changes in life and transitioning can be challenging but having great tools to handle them is important. I am available and love to work with you to develop positive life goals, develop a positive mind set, and a better attitude to manage life situations. Working together will help you to build or sharpen the inner strength in you, and to handle challenges with a great mind. Give me the opportunity to work with you to develop insights that will empowered you. Having an understanding of how to approach life events positively can be a great way to manage changes in life, and foster a better attitude towards negative live challenges.
I specialized and enjoyed working with individuals, couples, and family on personal, relationship, and professional issues as the case may be.
Changes in life and transitioning can be challenging but having great tools to handle them is important. I am available and love to work with you to develop positive life goals, develop a positive mind set, and a better attitude to manage life situations. Working together will help you to build or sharpen the inner strength in you, and to handle challenges with a great mind. Give me the opportunity to work with you to develop insights that will empowered you. Having an understanding of how to approach life events positively can be a great way to manage changes in life, and foster a better attitude towards negative live challenges.
(469) 369-0654 View (469) 369-0654
Photo of Kami Turner - Overcoming Counseling Center, MA, LPC-S, Licensed Professional Counselor
Overcoming Counseling Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Desoto, TX 75115
I especially enjoy working with individuals, couples, and families to improve their own quality of life as well as their interpersonal relationships. I offer insight on parenting skills and techniques, pre-marital and marriage counseling, divorce care, grief and loss, career counseling, including issues involving the workplace, and conflict resolution, even assisting in ironing out issues between friends. I have worked with clients of various ages and cultural backgrounds on a vast number of issues. If you desire to discuss any issue involving a relationship with another person, whether personal or professional, I may be the right counselor for you.
I especially enjoy working with individuals, couples, and families to improve their own quality of life as well as their interpersonal relationships. I offer insight on parenting skills and techniques, pre-marital and marriage counseling, divorce care, grief and loss, career counseling, including issues involving the workplace, and conflict resolution, even assisting in ironing out issues between friends. I have worked with clients of various ages and cultural backgrounds on a vast number of issues. If you desire to discuss any issue involving a relationship with another person, whether personal or professional, I may be the right counselor for you.
(972) 737-1508 View (972) 737-1508
Photo of Laura L Meyer, MA, LPC, CSAT, CMAT, EMDR_Tr, Licensed Professional Counselor
Laura L Meyer
Licensed Professional Counselor, MA, LPC, CSAT, CMAT, EMDR_Tr
Verified Verified
Desoto, TX 75115
My specialized services include couples counseling for betrayal trauma, marital enrichment, and addressing problematic sexual behaviors.
Are you experiencing a devitalized relationship due to perpetual conflict? Has the unbearable pain from a unexpected betrayal from a loved one up-ended your life? Are you struggling to manage powerful urges in sex and love addiction, and problematic sexual behaviors? Allow me to help! I will work alongside you to help you to find healing and wholeness, and regain your dignity. With over a decade of practice I've learned that regardless of our identities, personalities, family backgrounds, and beliefs, we all yearn for truth, and genuine, meaningful connections that give us a sense of direction in life, and personal completion.
My specialized services include couples counseling for betrayal trauma, marital enrichment, and addressing problematic sexual behaviors.
Are you experiencing a devitalized relationship due to perpetual conflict? Has the unbearable pain from a unexpected betrayal from a loved one up-ended your life? Are you struggling to manage powerful urges in sex and love addiction, and problematic sexual behaviors? Allow me to help! I will work alongside you to help you to find healing and wholeness, and regain your dignity. With over a decade of practice I've learned that regardless of our identities, personalities, family backgrounds, and beliefs, we all yearn for truth, and genuine, meaningful connections that give us a sense of direction in life, and personal completion.
(832) 463-2539 View (832) 463-2539
Photo of Justin Ellis, MS
Justin Ellis
LPC Associate, MS
Verified Verified
Desoto, TX 75115  (Online Only)
My passion is to work with individuals, adolescents, families, and couples experiencing the effects of trauma, depression, anxiety, and anger.
I am a Licensed Professional Counselor Associate under the supervision of Erin James, MA, LPC-S. I am the owner of Determined Legacy Counseling LLC. Do you feel stuck, stressed about life issues, or have relational conflicts with family or friends? It is important to verbalize your thoughts with another person as it can alleviate the pressure one may be under in life's journey. As a trauma-informed mental health therapist, I desire to provide a safe environment to meet individuals where they are and collaborate with them to build upon their innate strengths.
My passion is to work with individuals, adolescents, families, and couples experiencing the effects of trauma, depression, anxiety, and anger.
I am a Licensed Professional Counselor Associate under the supervision of Erin James, MA, LPC-S. I am the owner of Determined Legacy Counseling LLC. Do you feel stuck, stressed about life issues, or have relational conflicts with family or friends? It is important to verbalize your thoughts with another person as it can alleviate the pressure one may be under in life's journey. As a trauma-informed mental health therapist, I desire to provide a safe environment to meet individuals where they are and collaborate with them to build upon their innate strengths.
(214) 393-5516 View (214) 393-5516
1

See more therapy options for Desoto

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.