Therapists in Denton County, TX
![Photo of Veronica Viesca, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cd2912d1-d257-43c4-ba0b-27879f5a0e9e/1/320x400.jpeg)
Veronica Viesca
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Argyle, TX 76226 (Online Only)
As a licensed Marriage and Family Therapist and Board Approved Supervisor in California, Texas, and Washington, I provide concierge therapy for couples seeking strong, connected, fulfilling relationships. With an empathetic, evidence-based approach, I guide couples on transformative journeys of growth and healing. Drawing from my extensive background in academia, clinical supervision, and leadership, I tailor services to each couple's needs. I create a supportive, confidential environment where partners explore dynamics, improve communication, and build deeper connections.
As a licensed Marriage and Family Therapist and Board Approved Supervisor in California, Texas, and Washington, I provide concierge therapy for couples seeking strong, connected, fulfilling relationships. With an empathetic, evidence-based approach, I guide couples on transformative journeys of growth and healing. Drawing from my extensive background in academia, clinical supervision, and leadership, I tailor services to each couple's needs. I create a supportive, confidential environment where partners explore dynamics, improve communication, and build deeper connections.
![Photo of Tracy Teimourian - Ellie Mental Health - Carrollton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d70b8250-e664-4b83-8d94-4cd04ee4faa7/1/320x400.png)
Ellie Mental Health - Carrollton
Clinical Social Work/Therapist, LCSW
Verified Verified
Carrollton, TX 75007
We are here to fill the gap in access to care and destigmatize mental health! At Ellie Mental Health Carrollton we strive to fill the gaps in access to mental health through authentically fostering inclusive spaces that compassionately celebrate the diversity of our communities while staying determined to use every resources to provide equitable wellness outcomes for all.
We are here to fill the gap in access to care and destigmatize mental health! At Ellie Mental Health Carrollton we strive to fill the gaps in access to mental health through authentically fostering inclusive spaces that compassionately celebrate the diversity of our communities while staying determined to use every resources to provide equitable wellness outcomes for all.
Online Therapists
![Photo of Elizabeth Davis - Embrace New Life / Counseling & Wellness, DSW, PsyD , PhD, LPC, AACC LC, Licensed Professional Counselor](https://photos.psychologytoday.com/f20291a0-cd6d-471c-8e68-2417347a9c9c/1/320x400.jpeg)
Embrace New Life / Counseling & Wellness
Licensed Professional Counselor, DSW, PsyD , PhD, LPC, AACC LC
Verified Verified
2 Endorsed
Rockwall, TX 75032
𝗢𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 include counseling for affair recovery, anger, anxiety, conflict, depression, disordered eating, grief, stress, trauma, and more.
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
𝗢𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 include counseling for affair recovery, anger, anxiety, conflict, depression, disordered eating, grief, stress, trauma, and more.
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
![Photo of Ruby Jones Epstein - The PsychGuru / Ruby JonesEpstein, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b743a97-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The PsychGuru / Ruby JonesEpstein, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Grand Prairie, TX 75051
We offer Biofeedback and Meditation guidance
and did you know?
Stress, Depression, Anger, Anxiety, or Wakefulness, may negatively impact your health.
We are an Employee Assistance Counseling Provider...... Are you suffering with Job Burnout and Stress?... Struggling to Balance Work and Home Life?..... Has your doctor recommended you take time off from work, and see a counselor? Need help with FMLA paperwork? Give us a call, we can help ! Not sleeping, or are you waking up through out the night? Learn how to get more and better sleep so your days can be more productive. We offer Guided Meditation ( in office or to take home) , and Personal Music Rx to help you relax.
We offer Biofeedback and Meditation guidance
and did you know?
Stress, Depression, Anger, Anxiety, or Wakefulness, may negatively impact your health.
We are an Employee Assistance Counseling Provider...... Are you suffering with Job Burnout and Stress?... Struggling to Balance Work and Home Life?..... Has your doctor recommended you take time off from work, and see a counselor? Need help with FMLA paperwork? Give us a call, we can help ! Not sleeping, or are you waking up through out the night? Learn how to get more and better sleep so your days can be more productive. We offer Guided Meditation ( in office or to take home) , and Personal Music Rx to help you relax.
![Photo of C. Scott Wood - Dr. C. Scott Wood, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b878b30-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Dr. C. Scott Wood
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Dallas, TX 75231
"Be caring, curious, and then compassionate." I practice these three steps just as I teach them. I studied psychology, counseling, and family therapy for 12 years to become the best therapist I could be and to know how best to help someone work through depression or anxiety. I especially enjoy working with couples to help create their healthiest relationship. My speciality is working with parents and their children even if they are grown.
"Be caring, curious, and then compassionate." I practice these three steps just as I teach them. I studied psychology, counseling, and family therapy for 12 years to become the best therapist I could be and to know how best to help someone work through depression or anxiety. I especially enjoy working with couples to help create their healthiest relationship. My speciality is working with parents and their children even if they are grown.
![Photo of Brandy Smith - Rockwall Heath Counseling , LMSW, LPC, BCBC, MA, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/880f24e6-6769-403c-9b3b-8e4f3eac6b4a/1/320x400.png)
Rockwall Heath Counseling
Licensed Professional Counselor, LMSW, LPC, BCBC, MA, MEd
Verified Verified
Rockwall, TX 75032
At Rockwall Heath Counseling, our Dallas area clients know we provide a superior level of care & therapeutic excellence in areas that promote healing, growth & confidence in your counseling process. Our team treats grief & loss, neurodivergence/ADHD, marriage counseling, infidelity, infertility, narcissistic & abusive relationships, play therapy, blended & divorced families, family reunification, with over 35+ specialties & certifications and a 60+ combined years of counseling experience. Counseling ages 6 through adult, we are committed to your growth, change & healing. Change is hard but change is what we do.
At Rockwall Heath Counseling, our Dallas area clients know we provide a superior level of care & therapeutic excellence in areas that promote healing, growth & confidence in your counseling process. Our team treats grief & loss, neurodivergence/ADHD, marriage counseling, infidelity, infertility, narcissistic & abusive relationships, play therapy, blended & divorced families, family reunification, with over 35+ specialties & certifications and a 60+ combined years of counseling experience. Counseling ages 6 through adult, we are committed to your growth, change & healing. Change is hard but change is what we do.
See more therapy options for Denton County
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.