Trauma and PTSD Therapists in Del Valle, TX

As we move through life, we are faced with challenges that at times make us question who we are and how we connect with ourselves and the world around you. Wether you are going through a transition in your life (big or small), are navigating a challenging situation, experiencing grief or finding it difficult to manage daily life, therapy is here to guide you in exploring your thoughts and feelings in a safe, non-judgemental space to help you in your journey to re-connecting with yourself.

My goal as a therapist is to create a safe and supportive space to help you to find a greater sense of purpose and trust your unique wisdom. I work collaboratively with individuals and couples to confront issues including trauma, anxiety, depression, sexual dysfunction, domestic violence, physical/sexual abuse, complicated grief, sexuality and gender issues, major life changes and chronic health issues including HIV/AIDS. I have experience working with diverse groups and weave an anti-oppressive stance into my understanding of complex issues.

Hello! My name is Autumn and I am a Licensed Professional Counselor in the state of Texas, a Certified Life Coach, and a 500hr trained Yoga Instructor. Saying that to say - - I am here to help you find meaning within yourself and in the world around you. Processing traumas can be hard and scary! I am here to help you along your healing journey by utilizing Cognitive Processing Therapy (CPT), Yoga, Meditation, and Dialectical Behavior Therapy (DBT).

I’m a licensed mental health counselor offering virtual therapy in Washington and Texas to adult individuals and couples who are looking for empathy, insight, and healing. I love working with clients who, like me, are neurodivergent, queer, cross-cultural, or just looking for a place to feel safe and understood. I'm curious, logical, and honest. My goal as a therapist is to be a trauma-informed, non-judgmental guide who discovers things alongside my clients.

Hello there! I'm passionate about whole-person healing that embraces the mind, body, and soul, with a firm belief in the potential for everyone to live full, authentic lives. While trauma, harm, and wounds can leave us feeling fragmented, I strive to create a safe, welcoming space for clients to grow awareness, self acceptance and compassion. My ideal client is navigating challenges like anxiety or life transitions and seeking a judgment-free space to enhance emotional resilience, build confidence, and cultivate meaningful connections—a transformative journey towards a fuller, more authentic life aligned with their true self.

Sometimes life can be overwhelming and difficult, where it can be hard to find the skills needed to cope and handle life effectively. My goal in counseling is to slow down and identify the core issues impacting your daily functioning, then create an individualized and collaborative approach that will suit your needs. I am passionate about working with those who struggle with Trauma and PTSD, Eating Disorders, and Mood Disorders. I am currently a tele-health only clinician.

Writing a Psychology Today profile feels a lot like writing a dating profile—trying to stand out and hoping to connect with someone looking for what I offer. Whether you're single and searching, in a relationship and unsure, or committed and seeking deeper connection, I understand the challenges you face. The ups and downs of dating, the uncertainty, and fear of rejection can be daunting. Or maybe you're in a relationship, questioning if this is the right person, struggling with where to compromise, and fearing settling. For those in committed relationships, you may want to resolve conflict, and deepen your connection.

I am a Licensed Professional Counselor Supervisor in Texas with over 17 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines many different approaches to meet you where you are at.

Psychotherapy is an opportunity to engage in a supportive, collaborative, and dynamic partnership. Therapy is a creative process of self-exploration, self-discovery and self-understanding. With my clients' goals and needs always leading the work, I draw from my expertise in psychodynamic models of "talk therapy," dance/movement therapy, EMDR Therapy, and experiential mindfulness practices, to help my clients become unstuck and embody health, growth, and change.

Hello fellow veterans! My name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two very different things, and some obstacles can seem impossible to conquer on your own. That's when having a trail guide is most valuable. After establishing a core foundation of trust and respect, we can scope out that landscape together and create a plan. When life becomes difficult to navigate, I’m here to walk with you.

Are you having conflicts in your relationships? Does your past prevent you from living a fulling life or having healthy/secure relationships? Are you a new mom and struggling to connect with your baby, feel the societal pressure that this should be the most joyous time of your life? If you answered yes, we sound like we would work well together. I am committed to providing a nurturing, emotionally focused, and holistic approach to therapy. I work with people on developing self-compassion and strength to process emotions, and to become aware of self-destructive patterns/beliefs that hinder you from living life vibrantly.

We are all complex individuals shaped by our environments and a collection of pasts before us that we may not always understand. While I have worked with various focal populations on a wide variety of issues, the most common presenting needs are related to anxiety, depression, internal blocks, transitioning gender identities, coming out, recovering from various forms of trauma, and life transitions. I am passionate about providing trauma informed care in a world that is heavily dosed with unhelpful memes, misguided self help books, and armchair philosophy. I am here to help dare you to be yourself through radical self acceptance.

I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.

I offer support through the combination of evidence-based practices and warm, authentic connection. I use a collaborative and holistic approach to tailor the therapeutic process to your specific needs. Is a recent or past trauma is manifesting in ways that interfere with your ability to live a life of wellness? Are you acting or reacting in ways that are incongruent with your authentic self? Are you having trouble connecting to yourself or others, or struggling to maintain sustainable relationships? Do you simply want a mental health professional to walk with you through life’s many challenges and complexities?