Anxiety Therapists in Del Valle, TX

Hello! I'm Kate, a licensed therapist with over fifteen years of experience supporting folks through the twists and turns that life throws our way, and all of the important little in-betweens. I support my clients with anxiety, depression, trauma, grief, moving through life changes, and navigating relationships with the self and others. I am also passionate about helping folks who are curious about changing their relationship with alcohol or other drugs. My approach draws upon Internal Family Systems and a robust range of evidence-based techniques that align with each client's unique needs.

Hello, I am glad you are here! Whether you are seeking change for a healthier, happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. I have an open minded, compassionate approach. My counseling style really depends on the client and what best fits the situation (no one person is the same). I take an integrative approach to therapy.

Welcome! I'm a licensed professional therapist dedicated to supporting individuals through their unique life journeys. With a compassionate and evidence-based approach, I strive to provide a safe and nurturing environment where you can explore your thoughts, feelings, and experiences. Whether you're facing anxiety, depression, relationship challenges, or navigating life transitions, I'm here to help you find clarity and build resilience.

Do you often feel self-conscious, anxious or worried about situations you cannot control? Let me help you to overcome challenges, grow stronger and more skillful. There are some life challenges we feel ill-equipped to handle, especially when they accompany major life transitions. These experiences can greatly impact our sense of stability, leave us feeling incapable and even doubtful about the future. I am committed to providing you with honest, respectful and thoughtful treatment to best serve your needs. I seek to help individuals, who feel stuck due to negative past experiences or trauma.

"I have GOT to get my shit together." If this feels like the refrain of your 20-30something life, I can help. I specialize in the struggles with angst, anxiety, ADHD or adulting that keep you from building the life that you want. Your 20's and 30's are the defining decades of a lifetime - the time to invest in therapy is NOW. If you are tired of feeling stuck, I can help you shift from insight to action and really get things moving in the right direction. Ideally located for clients in East Austin, downtown / Central Austin, and the Mueller area! Online therapy and evening/weekend appointments are available.

Do you find yourself wanting to make a change but don't know where to start? Do you often feel anxious, defeated, confused, or hopeless? If so, you are not alone. I am here to guide you in reaching your goals and show that change is possible. I am a Licensed Professional Counselor Associate and currently seeing adults and teenage clients. Whether you are wanting a virtual appointment or to be seen in-person, I am here to help.

I am drawn to the work of therapy because I believe it is in the context of relationships that we come to know the many facets of ourselves, and can encounter opportunities for profound growth and healing. I see the therapy process as one of joint exploration into the rich worlds both within and around us, and consider it a great privilege to think deeply with others about what matters most in their lives. In this process I draw from evidence-based treatments like psychodynamic, relational, and experiential approaches, while seeking to respond flexibly to the unique needs of my clients.

I believe we all have good intentions. I've been working in the field of mental health for 20 years and in private psychotherapy practice for 10 years, and I've found that everyone is trying to do what they feel is right. Unfortunately, experiences that shaped us and the environment in which we were raised can lead us to question what we believe to be right. This confusion can lead to depression, anxiety, attention deficit, and addiction. I love working with clients who know what they want to do and who they want to be, but are struggling to make that happen. Contact me. Let's work together to create your best, most authentic self.

My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood but we want to understand ourselves. Why do we do the things we do?

Hello everyone, I'm Azadeh, also known as Azi. With nearly a decade of experience as a psychotherapist, I've worked with clients of diverse ages and backgrounds. My focus is on assisting individuals dealing with anxiety and depression, guiding them to discover their inner strength for a happier self. Certified as a trauma and anxiety clinician (CCTP and CCATP), I draw inspiration from quotes like Mary Oliver's "Tell me, what is it you plan to do with your one wild and precious life?" and “Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” Thich Nhat Hahn.

I bring 30 years of experience as a psychotherapist and 20 years as a meditation practitioner/teacher to my work with clients. My approach is both intuitive and practical. I help clients to untangle complicated feelings, decrease stress and anxiety, and work through self-limiting beliefs and patterns. I am committed to helping my clients live more fully, embracing all the parts of themselves. My approach is integrative and incorporates yoga, mindfulness, and other trauma-informed methods to support clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction.

Welcome to my page! I'm Megan, a dedicated therapist passionate about helping you navigate life's challenges and discover your true potential. Are you feeling stuck in unhelpful patterns, struggling to break free from cycles that no longer serve you? Do emotions and behaviors often feel beyond your control, leaving you overwhelmed and unsure how to move forward? Whether you're dealing with anxiety, depression, relationship issues, or simply seeking a deeper understanding of yourself, I'm here to support you every step of the way.

As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.