Motivational Interviewing Therapists in Deer Park, TX

Photo of Heather Lambert, LPC, MA, EAS-C, CSC, CTP-C, Licensed Professional Counselor
Heather Lambert
Licensed Professional Counselor, LPC, MA, EAS-C, CSC, CTP-C
Verified Verified
2 Endorsed
Deer Park, TX 77536
HOPE has been defined as grounds for believing that something good may happen. It is the want for something to happen or be the case, and to intend to do something. HOPE often needs help to have life, to take flight, and to posses courage. Clearhope Counseling intends to provide the support needed to discover and strengthen HOPE! Whether it is preparation for a new season of life, adapting to changes as you learn a new normal, dealing with a traumatic event, or learning strategies to obtain wellness, my desire is to humbly serve as your partner on this journey.
HOPE has been defined as grounds for believing that something good may happen. It is the want for something to happen or be the case, and to intend to do something. HOPE often needs help to have life, to take flight, and to posses courage. Clearhope Counseling intends to provide the support needed to discover and strengthen HOPE! Whether it is preparation for a new season of life, adapting to changes as you learn a new normal, dealing with a traumatic event, or learning strategies to obtain wellness, my desire is to humbly serve as your partner on this journey.
(281) 612-7808 View (281) 612-7808
Photo of Melanie Murphey, MSSW, LCSW, Clinical Social Work/Therapist
Melanie Murphey
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Deer Park, TX 77536
Waitlist for new clients
There is a season in everyone's journey when you need an objective listener to affirm your strengths and identify any self-defeating patterns preventing you from being your best self. Over the past 20 years, I have valued collaborating with adults experiencing anxiety, depression, life transitions, women's issues, career struggles, spirituality, overcoming abuse, healing relationships, coping with chronic/acute medical conditions, preparing/coping for retirement, care-giving, and terminal illness. Grieving is a natural response to any significant loss. I see adults 23 yrs and up. No children, teens, or couples.
There is a season in everyone's journey when you need an objective listener to affirm your strengths and identify any self-defeating patterns preventing you from being your best self. Over the past 20 years, I have valued collaborating with adults experiencing anxiety, depression, life transitions, women's issues, career struggles, spirituality, overcoming abuse, healing relationships, coping with chronic/acute medical conditions, preparing/coping for retirement, care-giving, and terminal illness. Grieving is a natural response to any significant loss. I see adults 23 yrs and up. No children, teens, or couples.
(832) 612-3710 View (832) 612-3710
Photo of Maya Liddell, LMSW
Maya Liddell
Licensed Master Social Worker, LMSW
Verified Verified
Deer Park, TX 77536
Hi there! My name is Maya Liddell. I am a Licensed Master Social Worker with experience supporting clients facing various challenges. Whether it’s depression, anxiety, trauma, relationship issues, or other concerns, I’m here to walk with you. I deeply believe in our innate capacity to heal. Also, I honor the uniqueness of different minds and experiences. It’s important to me to provide a non-judgmental space where you can explore your experiences just as they are. However you find yourself in this moment, let's connect and discover you.
Hi there! My name is Maya Liddell. I am a Licensed Master Social Worker with experience supporting clients facing various challenges. Whether it’s depression, anxiety, trauma, relationship issues, or other concerns, I’m here to walk with you. I deeply believe in our innate capacity to heal. Also, I honor the uniqueness of different minds and experiences. It’s important to me to provide a non-judgmental space where you can explore your experiences just as they are. However you find yourself in this moment, let's connect and discover you.
(346) 644-8912 View (346) 644-8912
Photo of Maria Isabel Munoz - Maria Isabel Munoz LPC, LCDC, LPC-S, LCDC, RPT, Licensed Professional Counselor
Maria Isabel Munoz LPC, LCDC
Licensed Professional Counselor, LPC-S, LCDC, RPT
Verified Verified
Deer Park, TX 77536
Not accepting new clients
Accepting New Clients: Life can be filled with many adversities; however, these challenges do not need to be faced alone. In fact, having a supportive, non-judgmental individual in your life who serves as a vessel to help navigate stressors can have remarkable transformational power. I work with all walks of life including toddlers, children, teens, adults, and families of diverse backgrounds and my focus in counseling is to empower my client's back to a place of balance and inner harmony. In addition, I speak Spanish.
Accepting New Clients: Life can be filled with many adversities; however, these challenges do not need to be faced alone. In fact, having a supportive, non-judgmental individual in your life who serves as a vessel to help navigate stressors can have remarkable transformational power. I work with all walks of life including toddlers, children, teens, adults, and families of diverse backgrounds and my focus in counseling is to empower my client's back to a place of balance and inner harmony. In addition, I speak Spanish.
(346) 910-7396 View (346) 910-7396
Photo of Heather Lambert - Clearhope Counseling & Wellness Center, Pasadena, LPC, LCSW, LMFT, LMT, Licensed Professional Counselor
Clearhope Counseling & Wellness Center, Pasadena
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT
Verified Verified
5 Endorsed
Deer Park, TX 77536
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.
(281) 549-8208 View (281) 549-8208
Photo of Vincincia Wright, CSC, LPC-A
Vincincia Wright
Licensed Professional Counselor Associate, CSC, LPC-A
Verified Verified
Deer Park, TX 77536
Asking for help can be scary, and it’s my job to help guide and encourage you to take the steps necessary for change in your life….at your own pace based on your own needs. Trauma, stress, anxiety, depression, and even grief can take root in our everyday lives without us even knowing it. They can manifest and effect our well being in negative ways. Once we realize they are there, it takes a lot of courage to seek change. I am very passionate about guiding individuals from ages 12 and beyond through transitions of life that may encompass dealing with these issues and more.
Asking for help can be scary, and it’s my job to help guide and encourage you to take the steps necessary for change in your life….at your own pace based on your own needs. Trauma, stress, anxiety, depression, and even grief can take root in our everyday lives without us even knowing it. They can manifest and effect our well being in negative ways. Once we realize they are there, it takes a lot of courage to seek change. I am very passionate about guiding individuals from ages 12 and beyond through transitions of life that may encompass dealing with these issues and more.
(832) 736-7847 View (832) 736-7847
Photo of Lydia Giordano, LPC, LCDC, Licensed Professional Counselor
Lydia Giordano
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Deer Park, TX 77536
I believe that we all have the capacity to succeed, to overcome, to grow. We are all affected by our experiences, and my goal is to help you find the way beyond those experiences so that you can find yourself again. I specialize in MYS therapy, a new neuroscientific solution-focused method. MYS allows you to learn how to manage your own brain in a way that stops automatic negative and racing thoughts and increases positivity, self control, peace, and more! We find your core emotional wound without stressful or painful rehashing it, and teach you how to simply and quickly heal it. Your mental health is in YOUR hands!
I believe that we all have the capacity to succeed, to overcome, to grow. We are all affected by our experiences, and my goal is to help you find the way beyond those experiences so that you can find yourself again. I specialize in MYS therapy, a new neuroscientific solution-focused method. MYS allows you to learn how to manage your own brain in a way that stops automatic negative and racing thoughts and increases positivity, self control, peace, and more! We find your core emotional wound without stressful or painful rehashing it, and teach you how to simply and quickly heal it. Your mental health is in YOUR hands!
(281) 709-6796 View (281) 709-6796

More Therapists Nearby

Photo of Jenny Hanning, MA, LPC, PMH-C, Licensed Professional Counselor
Jenny Hanning
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
1 Endorsed
La Porte, TX 77571  (Online Only)
I take a wholistic approach and use a combination of Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and a variety of other therapies to help individuals learn new ways of coping and viewing their life.
I want to help adults struggling with loss, grief, depression, anxiety, and chronic illness move towards wellness and change. Daily life can be stressful and I believe we can learn new ways to cope with these stressors and have fulfilling lives.
I take a wholistic approach and use a combination of Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and a variety of other therapies to help individuals learn new ways of coping and viewing their life.
I want to help adults struggling with loss, grief, depression, anxiety, and chronic illness move towards wellness and change. Daily life can be stressful and I believe we can learn new ways to cope with these stressors and have fulfilling lives.
(281) 524-2985 View (281) 524-2985
Photo of Andrea Marie Zaite, MSSA, LCSW, CMC, Clinical Social Work/Therapist
Andrea Marie Zaite
Clinical Social Work/Therapist, MSSA, LCSW, CMC
Verified Verified
Houston, TX 77058
I provide Motivational Interviewing, Cognitive Behavioral Therapy, Grief Recovery Method and Story Telling.
Adults that want to maintain a high quality of life through supportive and talk therapy. Support clients and care partners through journey of chronic or mental illness.
I provide Motivational Interviewing, Cognitive Behavioral Therapy, Grief Recovery Method and Story Telling.
Adults that want to maintain a high quality of life through supportive and talk therapy. Support clients and care partners through journey of chronic or mental illness.
(346) 489-7555 View (346) 489-7555
Photo of James R Edwards, MEd, LPC, NCC, Licensed Professional Counselor
James R Edwards
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Webster, TX 77598  (Online Only)
My theoretical approach will be Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person Centered Therapy, and Motivational Interviewing.
I am an active listener who enjoys supporting clients with self-discovery and the development of personal goals. I believe in a helping relationship and I look forward to working with my clients to help them navigate through this thing called life.
My theoretical approach will be Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person Centered Therapy, and Motivational Interviewing.
I am an active listener who enjoys supporting clients with self-discovery and the development of personal goals. I believe in a helping relationship and I look forward to working with my clients to help them navigate through this thing called life.
(915) 285-4977 View (915) 285-4977
Photo of Wenona Wray, LPC, NCC, Counselor
Wenona Wray
Counselor, LPC, NCC
Verified Verified
Webster, TX 77598  (Online Only)
I am trained as a Dialectical Behavioral therapist but use Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy to help you on your journey so that you get your desired outcome.
Hi I'm Wenni. I describe my style and method of counseling as "Compassionate, Caring and Empathic Counselor and Team member." Yes, Team member. I having been performing counseling for many years, beginning as an Airman to Non-Commissioned Officer in the United States Air Force and now, professionally. Do you often as yourself "Why?", Let me assist you with getting out of the spiral but teaching you the correct way to ask yourself questions and stop those nagging intrusive thoughts.
I am trained as a Dialectical Behavioral therapist but use Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy to help you on your journey so that you get your desired outcome.
Hi I'm Wenni. I describe my style and method of counseling as "Compassionate, Caring and Empathic Counselor and Team member." Yes, Team member. I having been performing counseling for many years, beginning as an Airman to Non-Commissioned Officer in the United States Air Force and now, professionally. Do you often as yourself "Why?", Let me assist you with getting out of the spiral but teaching you the correct way to ask yourself questions and stop those nagging intrusive thoughts.
(830) 563-4898 View (830) 563-4898
Photo of Stacie Lyn Sustaita, MSW, LCSW-S, Clinical Social Work/Therapist
Stacie Lyn Sustaita
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
2 Endorsed
Houston, TX 77034  (Online Only)
In my practice, I utilize CBT, Motivational Interviewing, as well as traditional talk therapy.
I am a Licensed Clinical Social Worker and Supervisor in the greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend and polar opposite which has increased my negotiation skills over the years. I am an animal lover and i specialize in helping individuals navigate through grief associated with the loss of a cherished pet. I live in the greater Houston area and I have had the opportunity to provide comfort and to empower individuals and help them identify their strengths and use them as steps towards towards recovery.
In my practice, I utilize CBT, Motivational Interviewing, as well as traditional talk therapy.
I am a Licensed Clinical Social Worker and Supervisor in the greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best friend and polar opposite which has increased my negotiation skills over the years. I am an animal lover and i specialize in helping individuals navigate through grief associated with the loss of a cherished pet. I live in the greater Houston area and I have had the opportunity to provide comfort and to empower individuals and help them identify their strengths and use them as steps towards towards recovery.
(713) 364-1629 View (713) 364-1629
Photo of Sarah Whitlock, LPC, Licensed Professional Counselor
Sarah Whitlock
Licensed Professional Counselor, LPC
Verified Verified
Webster, TX 77598  (Online Only)
Sarah utilizes a variety of treatment approaches including mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing.
Sarah Whitlock is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. She is passionate about helping adolescents, adults, and seniors address specific needs and challenges related to achieving personal growth and living life on purpose. Sarah's areas of specialty include depression, anxiety, trauma, grief, working with the impact of chronic illness, and major life transitions. She completed her Master's degree at the University of Houston-Clear Lake and earned her Bachelor's degree in Psychology from Texas A&M University-College Station.
Sarah utilizes a variety of treatment approaches including mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing.
Sarah Whitlock is a Licensed Professional Counselor (LPC) with over 8 years of experience in the mental health field. She is passionate about helping adolescents, adults, and seniors address specific needs and challenges related to achieving personal growth and living life on purpose. Sarah's areas of specialty include depression, anxiety, trauma, grief, working with the impact of chronic illness, and major life transitions. She completed her Master's degree at the University of Houston-Clear Lake and earned her Bachelor's degree in Psychology from Texas A&M University-College Station.
(281) 699-1136 View (281) 699-1136
Photo of Faith Larson, LCSW, Clinical Social Work/Therapist
Faith Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Houston, TX 77058
Faith is trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), Trauma-Informed Cognitive Behavioral Therapy (TF-CBT), Relational Trauma Therapy, and Critical Stress Management (CISM).
Faith has a master's degree in Social Work (MSW) and is a Licensed Clinical Social Worker (LCSW) in the State of Texas. For the past 14 years, Faith has worked with individuals, children, adolescents, and families experiencing complex trauma across many types of social services and organizations. Faith has worked in the private practice setting providing psychotherapy to clients since 2019. Faith is a Level 2 Certified Clinical Trauma Professional (CCTP-II) and a Certified Integrative Mental Health Practitioner (CIMHP). Faith is client centered and passionate about integrating holistic interventions into mental health treatment.
Faith is trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Cognitive Processing Therapy (CPT), Trauma-Informed Cognitive Behavioral Therapy (TF-CBT), Relational Trauma Therapy, and Critical Stress Management (CISM).
Faith has a master's degree in Social Work (MSW) and is a Licensed Clinical Social Worker (LCSW) in the State of Texas. For the past 14 years, Faith has worked with individuals, children, adolescents, and families experiencing complex trauma across many types of social services and organizations. Faith has worked in the private practice setting providing psychotherapy to clients since 2019. Faith is a Level 2 Certified Clinical Trauma Professional (CCTP-II) and a Certified Integrative Mental Health Practitioner (CIMHP). Faith is client centered and passionate about integrating holistic interventions into mental health treatment.
(979) 705-7383 View (979) 705-7383
Photo of Regina Walker, LCSW, Clinical Social Work/Therapist
Regina Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77015  (Online Only)
Utilizing motivational interviewing, we will assess your current stage in the change process and identify healthy coping strategies.
With over 20 years of experience in the helping profession, I have worked with a diverse clientele, including individuals experiencing depression, anxiety, PTSD, and substance use disorders. Building a strong rapport and engaging with clients are fundamental aspects of establishing a trusting therapeutic relationship. My goal is to create a safe and comfortable environment as we work together to identify and achieve your therapeutic goals.
Utilizing motivational interviewing, we will assess your current stage in the change process and identify healthy coping strategies.
With over 20 years of experience in the helping profession, I have worked with a diverse clientele, including individuals experiencing depression, anxiety, PTSD, and substance use disorders. Building a strong rapport and engaging with clients are fundamental aspects of establishing a trusting therapeutic relationship. My goal is to create a safe and comfortable environment as we work together to identify and achieve your therapeutic goals.
(281) 667-4848 View (281) 667-4848
Photo of Elizabeth Garibay, MS, LPC, LCDC, CCTP, Licensed Professional Counselor
Elizabeth Garibay
Licensed Professional Counselor, MS, LPC, LCDC, CCTP
Verified Verified
1 Endorsed
Webster, TX 77598  (Online Only)
By utilizing various evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and humanistic /client centered approach.
Elizabeth Garibay, is a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas . Elizabeth has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders.
By utilizing various evidence-based treatment modalities, such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and humanistic /client centered approach.
Elizabeth Garibay, is a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas . Elizabeth has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders.
(956) 539-4208 View (956) 539-4208
Photo of Janet Zaborowski, MA, LCDC, LPC, Licensed Professional Counselor
Janet Zaborowski
Licensed Professional Counselor, MA, LCDC, LPC
Verified Verified
1 Endorsed
Webster, TX 77598  (Online Only)
A traumatic event can make you feel like your world has been turned upside-down while substance use or dependence can keep you from living your full potential. Healing from trauma, grief, unhealthy relationships or substance use can happen in an environment without shame or judgment. I tailor the treatment plan for each client's needs utilizing evidenced-based practices and incorporating 12-step recovery, stage of change model and Motivational Interviewing techniques. With these strategies, adolescents and adults have been able to develop healthier coping skills and the ability to thrive.
A traumatic event can make you feel like your world has been turned upside-down while substance use or dependence can keep you from living your full potential. Healing from trauma, grief, unhealthy relationships or substance use can happen in an environment without shame or judgment. I tailor the treatment plan for each client's needs utilizing evidenced-based practices and incorporating 12-step recovery, stage of change model and Motivational Interviewing techniques. With these strategies, adolescents and adults have been able to develop healthier coping skills and the ability to thrive.
(832) 743-1009 View (832) 743-1009
Photo of Jocelyn Jones, LPC, Licensed Professional Counselor
Jocelyn Jones
Licensed Professional Counselor, LPC
Verified Verified
Pasadena, TX 77506  (Online Only)
My clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. I also provide Spiritual Direction/Spiritual Formation. I have over 12 years of experience working in the mental health, behavioral health, and substance abuse field. I have a Doctorate in Professional Counseling, with a specialization in trauma, grief, and loss. I also hold a Master of Arts degree in counseling, and a Master of Arts degree with a Theology concentration.
My clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. I also provide Spiritual Direction/Spiritual Formation. I have over 12 years of experience working in the mental health, behavioral health, and substance abuse field. I have a Doctorate in Professional Counseling, with a specialization in trauma, grief, and loss. I also hold a Master of Arts degree in counseling, and a Master of Arts degree with a Theology concentration.
(737) 352-5285 View (737) 352-5285
Photo of Kimberly Valdez - Nurture and Nature Therapy Center, LCSW, Clinical Social Work/Therapist
Nurture and Nature Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Houston, TX 77058
Our professional strengths lie in using: EMDR, Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
We are a team of mental health professionals working together to help our clients understand who they are, where they came from, and what they want their lives to look like. We believe in seeing and treating the whole person - including how their biology and culture impact their day to day functioning and lifelong healing. We believe in the power of therapy, the benefit of research and medication, the strength of the individual, and the beauty of community.
Our professional strengths lie in using: EMDR, Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
We are a team of mental health professionals working together to help our clients understand who they are, where they came from, and what they want their lives to look like. We believe in seeing and treating the whole person - including how their biology and culture impact their day to day functioning and lifelong healing. We believe in the power of therapy, the benefit of research and medication, the strength of the individual, and the beauty of community.
(281) 752-6890 View (281) 752-6890
Photo of Jessica Durham - Revenite Therapy Services , MS, LPC, Licensed Professional Counselor
Revenite Therapy Services
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Houston, TX 77075  (Online Only)
My name is Jessica, owner of Revenite Therapy Services. I have been working in mental health for 8 years and started my practice late in 2022. I love to empower parents, especially mothers, to strengthen their relationship with their children so they can exist harmoniously, despite today's challenges. I earned my clinical psychology degree from Eastern Kentucky University and am registered with the VA to treat PTSD with CPT. I also have additional trainings in CBT, Motivational Interviewing, Acceptance and Commitment Therapy. My work is focused on treating PTSD, ADHD, Anxiety, Depression, and parent/child interactions
My name is Jessica, owner of Revenite Therapy Services. I have been working in mental health for 8 years and started my practice late in 2022. I love to empower parents, especially mothers, to strengthen their relationship with their children so they can exist harmoniously, despite today's challenges. I earned my clinical psychology degree from Eastern Kentucky University and am registered with the VA to treat PTSD with CPT. I also have additional trainings in CBT, Motivational Interviewing, Acceptance and Commitment Therapy. My work is focused on treating PTSD, ADHD, Anxiety, Depression, and parent/child interactions
(281) 916-2928 View (281) 916-2928

See more therapy options for Deer Park

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.