Cognitive Behavioral (CBT) Therapists in Deer Park, TX

My approach encourages individuals to explore meaning, become aware of their own possibilities and limitations, navigate the complexities and uncertainties of life, and learn to live authentically. I believe we all strive to find meaning in our existence and, as we learn to grow from our experiences, we can continue on a path of personal transformation. It is important to gain healthy insight, make changes, and create the futures you desire for yourself. Working through trauma, grief, pain, and fear will get you to the healthy place you were meant to be and fill you with hope as you become your whole healthy self.

I am excited that you have taken the first steps in finding a therapist to begin or continue your healing journey. I am a Licensed Professional Counselor Associate in the state of Texas, supervised by Dr. TaTanisha Parker. I provide a therapeutic approach in both, English and Spanish, with diverse populations. I am also a Certified School Counselor in the state of Texas. I have over 14 years of experience in working with adolescents and young adults in the school setting.

Hello, my name is McKenna Ziats, LPC! I offer individual therapy, for adults and teens. I specialize in anxiety, depression, self-esteem building, work related stress, stress management, and boundaries. I value the relationship that I have with my clients by providing a non-judgmental space to allow you to share and express yourself. I have worked with a variety of populations in different settings.

“No matter what happens, or how bad it seems today, life does go on, and will be better tomorrow”- Maya Angelou. For many, life brings stress, depression, anxiety, or trauma. Trying to balance unhealthy thoughts, feelings, or behaviors with family, work, and school can quickly feel overwhelming. Therapy provides a safe and nurturing environment where a client can increase self-awareness and receive validation. I work with individuals, couples, and families to help process difficulties, learn effective coping skills, and grow and heal to improve emotional health and well-being.

I believe that we all have the capacity to succeed, to overcome, to grow. We are all affected by our experiences, and my goal is to help you find the way beyond those experiences so that you can find yourself again. I specialize in MYS therapy, a new neuroscientific solution-focused method. MYS allows you to learn how to manage your own brain in a way that stops automatic negative and racing thoughts and increases positivity, self control, peace, and more! We find your core emotional wound without stressful or painful rehashing it, and teach you how to simply and quickly heal it. Your mental health is in YOUR hands!

I believe that my ideal client is looking for answers. Maybe they have been searching and even asking others but not given the hope that was needed. The issue at hand is something that they are looking for a purpose and meaning in life. Optimism is needed for facing whatever struggles in life that they are facing. A promising viewpoint on life is the ultimate goal as this will impact them in a positive manner.

Most of us have times in our lives when we have struggles or times of frustration. I know that what you want more than anything is for personal growth and success. For that to happen, though, you need support and guidance. The problem is that you are not sure how to tackle your issues, and this leaves you feeling frustrated and hopeless. Many times someone just needs a non-biased person to listen to them and offer support. Talking to a therapist can help. My goal as a therapist is to listen and help you learn to solve your own problems.

Every season of life can present us with challenges we never expected. Are you tired of feeling stuck, unhappy, anxious, or depressed? I would love to be a part of your journey and talk about ways you can change your thinking and start living the life you’ve always wanted. I work with clients from age 5 to adult experiencing issues such as anxiety, depression, ADHD, life transitions, & more.

Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.

We all face challenges in our lives. None of us are perfect parents, perfect children or perfect spouses. It is okay to seek out help and perspective from another person, especially a professional. I have been a Licensed Professional Counselor since 2001. I have worked with children, adolescents and families since being an intern in 1999. I love helping people get through challenges and helping them get to the next level of their lives.

My goal is to provide a space safe for my clients to dig deep to find the root cause of what's going on. I find it important to build relationships by listening and sharing with my clients. I think it's important to work together to find a realistic time frame to heal and come to terms with what's happening in your life. My experience is adolescents, teens and adults.

HOPE has been defined as grounds for believing that something good may happen. It is the want for something to happen or be the case, and to intend to do something. HOPE often needs help to have life, to take flight, and to posses courage. Clearhope Counseling intends to provide the support needed to discover and strengthen HOPE! Whether it is preparation for a new season of life, adapting to changes as you learn a new normal, dealing with a traumatic event, or learning strategies to obtain wellness, my desire is to humbly serve as your partner on this journey.

There is a season in everyone's journey when you need an objective listener to affirm your strengths and identify any self-defeating patterns preventing you from being your best self. Over the past 20 years, I have valued collaborating with adults experiencing anxiety, depression, life transitions, women's issues, career struggles, spirituality, overcoming abuse, healing relationships, coping with chronic/acute medical conditions, preparing/coping for retirement, care-giving, and terminal illness. Grieving is a natural response to any significant loss. I see adults 23 yrs and up. No children, teens, or couples.

Well if you're reading this, something hurts. I have found that not everyone needs counseling, but everyone deserves it! It's a tough world out there and sometimes we just need that neutral third party perspective to gain some different insight and get some answers. I'm not much into a bunch of theory because I prefer to attack the presenting problem and go from there. I like giving tools and techniques to use to battle whatever is going on. I am a very "how to" therapist and don't spend time with small talk. Let's roll!

Clearhope Counseling & Wellness Center Pasadena exists to remove access barriers to high-quality mental health services. We are a team of experts eager to partner with clients from all backgrounds, needs, and experiences in their journey to hope and healing.

Hi there! My name is Maya Liddell. I am a Licensed Master Social Worker with experience supporting clients facing various challenges. Whether it’s depression, anxiety, trauma, relationship issues, or other concerns, I’m here to walk with you. I deeply believe in our innate capacity to heal. Also, I honor the uniqueness of different minds and experiences. It’s important to me to provide a non-judgmental space where you can explore your experiences just as they are. However you find yourself in this moment, let's connect and discover you.

My name is Andrea Arjon and I am a bilingual Licensed Professional Counselor (License 73800) in the State of Texas. My goal as a therapist is to help you find meaning and healing through a deep exploration of what makes you YOU. I believe in holding a safe space that welcomes all parts of you and integrates the multiple identities and values you hold.

Asking for help can be scary, and it’s my job to help guide and encourage you to take the steps necessary for change in your life….at your own pace based on your own needs. Trauma, stress, anxiety, depression, and even grief can take root in our everyday lives without us even knowing it. They can manifest and effect our well being in negative ways. Once we realize they are there, it takes a lot of courage to seek change. I am very passionate about guiding individuals from ages 12 and beyond through transitions of life that may encompass dealing with these issues and more.

Accepting New Clients: Life can be filled with many adversities; however, these challenges do not need to be faced alone. In fact, having a supportive, non-judgmental individual in your life who serves as a vessel to help navigate stressors can have remarkable transformational power. I work with all walks of life including toddlers, children, teens, adults, and families of diverse backgrounds and my focus in counseling is to empower my client's back to a place of balance and inner harmony. In addition, I speak Spanish.