Bipolar Disorder Therapists in Dayton, TX
![Photo of Tammy Marek, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f38ce8b-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
If you need help with divorce, grief, loss, bipolar, trauma, PTSD, depression, anxiety, decision making, stress mgt,anger issues,relationship issues, or if you are ready to make a life transition and need help.
Are you feeling overwhelmed by life's challenges? Are you struggling with self doubt, anxiety, sadness, loss or experiencing a life change? At times we all need help sorting out life's complexities. Many times, life changes can feel confusing or unbearable. You may feel alone and isolated, not good enough or afraid to make decisions as you navigate life. My role as a therapist is to serve as a guide to help you achieve personal growth, recognize your strengths and abilities and regain control of your life. Seeking to deal with passed trauma or abuse? I am an EMDR trained therapist. After 5:00pm availabile. Not seeing couples
If you need help with divorce, grief, loss, bipolar, trauma, PTSD, depression, anxiety, decision making, stress mgt,anger issues,relationship issues, or if you are ready to make a life transition and need help.
Are you feeling overwhelmed by life's challenges? Are you struggling with self doubt, anxiety, sadness, loss or experiencing a life change? At times we all need help sorting out life's complexities. Many times, life changes can feel confusing or unbearable. You may feel alone and isolated, not good enough or afraid to make decisions as you navigate life. My role as a therapist is to serve as a guide to help you achieve personal growth, recognize your strengths and abilities and regain control of your life. Seeking to deal with passed trauma or abuse? I am an EMDR trained therapist. After 5:00pm availabile. Not seeing couples
![Photo of Shannon R Campbell, MS, LPC, TCMHC, Counselor](https://photos.psychologytoday.com/f00176a1-e6ea-4d17-9653-e58140a5fbf2/1/320x400.jpeg)
I have a M.S. in Marriage, Family, and Couple’s Counseling, with a concentration in Trauma and Crisis. I am a LPC that is passionate in working with adolescents, individuals, LGBTQ and couples in a variety of issues; anxiety, depression, relationship issues, infidelity, stress, PTSD, grief, domestic and sexual abuse. I believe in providing a safe and nonjudgmental space for my clients. My clients and I will work together on steps towards achieving the goals they set.
I have a M.S. in Marriage, Family, and Couple’s Counseling, with a concentration in Trauma and Crisis. I am a LPC that is passionate in working with adolescents, individuals, LGBTQ and couples in a variety of issues; anxiety, depression, relationship issues, infidelity, stress, PTSD, grief, domestic and sexual abuse. I believe in providing a safe and nonjudgmental space for my clients. My clients and I will work together on steps towards achieving the goals they set.
![Photo of Jennifer Chavez - Jennifer Chavez , MA, IMH-E, Pre-Licensed Professional](https://photos.psychologytoday.com/1f6197fa-76d2-4413-9b8a-4a3fefd9d763/1/320x400.jpeg)
In a space infused with grace and universal love, I guide individuals on their journeys of growth, healing, and self-discovery through mindful exploration and "talk story." Together, we can plan to create strategies to manage anxiety, depression, and relationship issues using a blend of Person-centered therapy, mindfulness, and Cognitive Behavioral Therapy, so you can navigate challenges, build resilience, and find fulfillment in your life's journey.
In a space infused with grace and universal love, I guide individuals on their journeys of growth, healing, and self-discovery through mindful exploration and "talk story." Together, we can plan to create strategies to manage anxiety, depression, and relationship issues using a blend of Person-centered therapy, mindfulness, and Cognitive Behavioral Therapy, so you can navigate challenges, build resilience, and find fulfillment in your life's journey.
![Photo of Elizabeth Reyna-Gardner, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a6c35fbe-5d9e-4ea0-904d-8101b57bfd0c/1/320x400.jpeg)
Elizabeth Reyna-Gardner
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dayton, TX 77535
Life is a journey of highs and lows. Every turn we take leads us into a self discovery process to receive awareness of who we are. Allow me to walk with you in this journey as we discover new healthy ways to manage struggles and develop resiliency.
Life is a journey of highs and lows. Every turn we take leads us into a self discovery process to receive awareness of who we are. Allow me to walk with you in this journey as we discover new healthy ways to manage struggles and develop resiliency.
Online Therapists
![Photo of Catherine Fagan, LPC-S, LCDC, LSOTP, Licensed Professional Counselor](https://photos.psychologytoday.com/578e42a8-3666-484e-98b0-65f6668d3a85/2/320x400.jpeg)
Catherine Fagan
Licensed Professional Counselor, LPC-S, LCDC, LSOTP
Verified Verified
Houston, TX 77084
My expertise involves working with clients on topics such as: Anxiety, Depression, Bipolar, Abuse, Domestic Violence, Divorce, Parenting, Relationships, Sex, Drug Abuse, Life Issues, Stress, Grief, Anger, Behavior Issues and other topics.
Hello! My name is Catherine Fagan and I’m a licensed professional counselor. I attended Prairie View A & M University and have been practicing counseling for over 10 years. I specialize in working with children, teens, and adults and I’m happy to help you today with any of your mental health concerns.
My expertise involves working with clients on topics such as: Anxiety, Depression, Bipolar, Abuse, Domestic Violence, Divorce, Parenting, Relationships, Sex, Drug Abuse, Life Issues, Stress, Grief, Anger, Behavior Issues and other topics.
Hello! My name is Catherine Fagan and I’m a licensed professional counselor. I attended Prairie View A & M University and have been practicing counseling for over 10 years. I specialize in working with children, teens, and adults and I’m happy to help you today with any of your mental health concerns.
![Photo of Shannon Mosher, NCC LPC, C-PD, CHT, CCTP, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/63501e34-bf5f-4582-910a-a8e1f2051e50/1/320x400.jpeg)
Shannon Mosher
Licensed Professional Counselor, NCC LPC, C-PD, CHT, CCTP, C-DBT
Verified Verified
Kingwood, TX 77339
Waitlist for new clients
Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your emotional pain and feel like a prisoner in your own mind? Together, we can find solutions to help you take action and start becoming the best version of yourself! I am a compassionate and caring counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, anxiety, depression, grief, relationship issues, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.
Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your emotional pain and feel like a prisoner in your own mind? Together, we can find solutions to help you take action and start becoming the best version of yourself! I am a compassionate and caring counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, anxiety, depression, grief, relationship issues, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.
![Photo of Lauren Ziff, MA, LMSW](https://photos.psychologytoday.com/c9f7ef34-3cb3-43d2-b1a4-117262bc3594/1/320x400.jpeg)
I enjoy working with adults who come from a variety of backgrounds and have different needs for support and change in their life. Interests include but are not limited to Anxiety, Depression, Bipolar Disorder, Borderline Personality Disorder, Trauma and Grief.
I enjoy working with adults who come from a variety of backgrounds and have different needs for support and change in their life. Interests include but are not limited to Anxiety, Depression, Bipolar Disorder, Borderline Personality Disorder, Trauma and Grief.
![Photo of Brian Williams, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/016aba74-8b6c-4157-a5f8-43aaa46699cf/1/320x400.jpeg)
Brian Williams is a licensed professional counselor who earned his Bachelor’s degree in business management with a Minor in psychology at the University of Houston. He earned his Master’s degree in Mental Health Counseling at the University of Houston. As a mental health counselor, Brian has worked in inpatient and outpatient settings treating people experiencing depression, anxiety, bipolar disorder, trauma, and substance use. Brian is focused on a collaborative approach to therapy using an eclectic approach to therapy in order to get the best results possible. Born and raised in Houston, Brian enjoys spending time with his family.
Brian Williams is a licensed professional counselor who earned his Bachelor’s degree in business management with a Minor in psychology at the University of Houston. He earned his Master’s degree in Mental Health Counseling at the University of Houston. As a mental health counselor, Brian has worked in inpatient and outpatient settings treating people experiencing depression, anxiety, bipolar disorder, trauma, and substance use. Brian is focused on a collaborative approach to therapy using an eclectic approach to therapy in order to get the best results possible. Born and raised in Houston, Brian enjoys spending time with his family.
![Photo of Shelly Coufal, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/40999824-9446-49c8-9cc7-badddfcc0a71/2/320x400.jpeg)
Shelly Coufal
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
College Station, TX 77845
I have work experience with negative past/present experiences, interpersonal relationships, grief, depression, PTSD, Bipolar, anxiety, trauma and other mental health concerns.
“Life can take you where you least expect it to, and it can throw you for a loop. One of the hardest things to do, is to reach out and ask for help, but it is also the most courageous thing to do. As a therapist, I work collaboratively with people to develop a life plan that will promote their life satisfaction. I believe each individual is unique and it is important to develop a safe therapeutic relationship to work together on your desired life goals" Shelly Coufal, MA, LPC, NCC
I have work experience with negative past/present experiences, interpersonal relationships, grief, depression, PTSD, Bipolar, anxiety, trauma and other mental health concerns.
“Life can take you where you least expect it to, and it can throw you for a loop. One of the hardest things to do, is to reach out and ask for help, but it is also the most courageous thing to do. As a therapist, I work collaboratively with people to develop a life plan that will promote their life satisfaction. I believe each individual is unique and it is important to develop a safe therapeutic relationship to work together on your desired life goals" Shelly Coufal, MA, LPC, NCC
![Photo of Tracy L. Williams - New Beginnings Counseling Team, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/46c1180a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
New Beginnings Counseling Team
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Port Neches, TX 77651
My specializations are anxiety, ADHD, depression, bipolar disorder, relationship issues and play therapy.
If you are looking for a therapist to help you reach your personal goals and highest potential, then we are a good match. I have successfully worked with many types of clients during my time as a clinician. I primarily see clients on Saturdays and some weekdays are available. If you call the number listed, please leave a message and I will return your call. If you want a quicker response, press the email button and send a message immediately.
My specializations are anxiety, ADHD, depression, bipolar disorder, relationship issues and play therapy.
If you are looking for a therapist to help you reach your personal goals and highest potential, then we are a good match. I have successfully worked with many types of clients during my time as a clinician. I primarily see clients on Saturdays and some weekdays are available. If you call the number listed, please leave a message and I will return your call. If you want a quicker response, press the email button and send a message immediately.
![Photo of Kristina Vaughan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47633661-90dc-410d-ab73-c98e7c5b40c4/1/320x400.jpeg)
Kristina Vaughan
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Katy, TX 77449 (Online Only)
I specialize in Bipolar Disorder and Impulse Control Disorders.
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for 2.5 years, and an exceptional social worker for six years. I received my Master's Degree from the University of Houston.
I specialize in Bipolar Disorder and Impulse Control Disorders.
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for 2.5 years, and an exceptional social worker for six years. I received my Master's Degree from the University of Houston.
![Photo of Christopher Times, MA, CCC, LCDC-I](https://photos.psychologytoday.com/3e031ef6-e397-4aa2-b6a9-27cfc81fc720/1/320x400.jpeg)
I specialize in chemical dependency counseling, dual diagnosis therapy, treating schizophrenia, depression, bipolar disorder and anger management.
My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.
I specialize in chemical dependency counseling, dual diagnosis therapy, treating schizophrenia, depression, bipolar disorder and anger management.
My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.
![Photo of Josephine Barclay, LPC , Licensed Professional Counselor](https://photos.psychologytoday.com/db0d9ff6-0bcc-4bdd-bc44-988536191472/1/320x400.jpeg)
Josephine Barclay
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77009 (Online Only)
Hello, Jo here! My name is Josephine Barclay, Australian born and raised, so I do have an accent. I am a Licensed Professional Counselor, and a Licensed Clinical Dependency Counselor, working in Texas via telehealth. I work with older teens, adults, and couples, specializing in life changes, anxiety, stress, depression, grief, trauma, bipolar disorder, schizoaffective disorder, LGBTQIA+, and substance and alcohol use. My approach to each client is eclectic and tends to focus on the needs of each client. There is no one-size-fits-all when it comes to therapy, I meet every client with a person-centered approach.
Hello, Jo here! My name is Josephine Barclay, Australian born and raised, so I do have an accent. I am a Licensed Professional Counselor, and a Licensed Clinical Dependency Counselor, working in Texas via telehealth. I work with older teens, adults, and couples, specializing in life changes, anxiety, stress, depression, grief, trauma, bipolar disorder, schizoaffective disorder, LGBTQIA+, and substance and alcohol use. My approach to each client is eclectic and tends to focus on the needs of each client. There is no one-size-fits-all when it comes to therapy, I meet every client with a person-centered approach.
![Photo of Dr. Chase A. Walding, LPC, LSOTP, Counselor](https://photos.psychologytoday.com/10baa58b-31db-47ed-b519-e936d0ffe673/1/320x400.jpeg)
I specialize in helping clients mindfully explore deep meaning, stress, and anxiety. My client diagnoses specializations include schizophrenia, bipolar, intellectual disability, dual-diagnosis disorders, and complex trauma. My passion is to help my clients develop a deeply understanding relationship to themselves, and by extension, to others. It is a healing journey for all of us. Consultation is specifically to treatment placement support for families who have adult children with dual-diagnosis and personality disorders.
I specialize in helping clients mindfully explore deep meaning, stress, and anxiety. My client diagnoses specializations include schizophrenia, bipolar, intellectual disability, dual-diagnosis disorders, and complex trauma. My passion is to help my clients develop a deeply understanding relationship to themselves, and by extension, to others. It is a healing journey for all of us. Consultation is specifically to treatment placement support for families who have adult children with dual-diagnosis and personality disorders.
![Photo of Cole Kiker Emdr Trauma Mood Disorders Ptsd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fae6ef6c-9784-4cb2-90b1-ebcc2b755a25/2/320x400.jpeg)
Cole Kiker Emdr Trauma Mood Disorders Ptsd
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Houston, TX 77056 (Online Only)
Are you experiencing challenging and complicated emotional issues associated with depression, bipolar, anxiety, trauma, grief/loss, or addiction? Do you need a space where you can be open and raw? Are you a first responder, overwhelmed parent, busy entrepreneur, or mental health professional? If any of this is true, you're in the right place. We all go through life with our own individual struggles and our own lived life experiences, and by default, we know ourselves better than anyone else. Utilizing my 13 years of experience, my goal is to guide you and help you succeed in managing the issues that life has put in your path.
Are you experiencing challenging and complicated emotional issues associated with depression, bipolar, anxiety, trauma, grief/loss, or addiction? Do you need a space where you can be open and raw? Are you a first responder, overwhelmed parent, busy entrepreneur, or mental health professional? If any of this is true, you're in the right place. We all go through life with our own individual struggles and our own lived life experiences, and by default, we know ourselves better than anyone else. Utilizing my 13 years of experience, my goal is to guide you and help you succeed in managing the issues that life has put in your path.
![Photo of Melissa A Gonzales, LPC, MEd , Licensed Professional Counselor](https://photos.psychologytoday.com/bedae37f-aa72-490b-a7b5-7dfd1168d382/4/320x400.jpeg)
Melissa A Gonzales
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Pasadena, TX 77506 (Online Only)
I offer a great skills set for adults that struggle with substance use, anxiety, depression, bipolar disorder.
Hi my name is Melissa and I am a licensed professional counselor. My focus is to help others along their path to change, self reflection and healing.
I offer a great skills set for adults that struggle with substance use, anxiety, depression, bipolar disorder.
Hi my name is Melissa and I am a licensed professional counselor. My focus is to help others along their path to change, self reflection and healing.
![Photo of Jennifer Uherek, LCSW, DCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4815e495-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
I am a Clinical Social Worker and Psychotherapist with 25+ years of experience helping individuals, couples and families experience positive life change. I treat a wide variety of issues, and hold a special place in my heart for those with deeply rooted pain and injuries from childhood trauma and or sexual abuse and am honored to share in the healing journey as we learn not just to survive, but to thrive! Some of the other issues I treat include Dissociative disorders, codependency, Attachment issues, Behavioral issues, Depression and Bipolar Disorder, Anxiety, Impulsivity, Divorce, Grief, Sexuality/gender related issues, self-esteem.
![Photo of LaSonia Ashley - FYD Therapy PLLC/Find Your Destiny Counseling , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/daa73336-0671-4748-a627-41f37885db42/2/320x400.jpeg)
FYD Therapy PLLC/Find Your Destiny Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77068
Hello, my name is LaSonia Ashley and I am a Licensed Clinical Social Worker. I have over 10 years of experience in mental and behavioral health, and I am known for my ability to reach those who cannot be reached. I am empathetic and skillful in helping clients with various hardships and lows in life. Anxiety, depression, ADHD, bipolar disorders, traumas, self-harm and emotional/behavioral difficulties are all issues that I am able to help you manage.
Hello, my name is LaSonia Ashley and I am a Licensed Clinical Social Worker. I have over 10 years of experience in mental and behavioral health, and I am known for my ability to reach those who cannot be reached. I am empathetic and skillful in helping clients with various hardships and lows in life. Anxiety, depression, ADHD, bipolar disorders, traumas, self-harm and emotional/behavioral difficulties are all issues that I am able to help you manage.
![Photo of Dr. Roger D. Vazquez, PhD, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/44eb2e47-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Roger D. Vazquez
Licensed Professional Counselor, PhD, LPC, LCDC
Verified Verified
Sugar Land, TX 77478
I have experience working with a wide variety of life problems and mental health disorders, but my primary interests include depression, anxiety, bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues.
I have experience working with a wide variety of life problems and mental health disorders, but my primary interests include depression, anxiety, bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues.
![Photo of Nerine M Hansen - Hope & Serenity Counseling & Consulting Services, MA, LPC, NCC, CCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/b0d04adc-eba5-4645-9897-69f62c9f3932/2/320x400.jpeg)
Hope & Serenity Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified Verified
Cypress, TX 77433 (Online Only)
I use a variety of treatment modalities, such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and trauma focused therapy to assist individuals experiencing anxiety, depression, bipolar, trauma, relationship and self-esteem issues.
Welcome to Hope and Serenity Counseling and Consulting Services. I believe that every person has the optimistic desire to live well with positive outcomes, as it relates to everyday events and circumstances in our lives. I am also aware that life is not neatly packaged with all of our wants, desires, hopes and dreams; it is very unpredictable and comes with the good and the bad. I aim to create a safe space in my practice for those who have experienced the effects of mental illness and trauma, as a result of loss of a loved one, job, relationships and self-esteem. I want to help you decrease anxiety, depression, and worry. Call me
I use a variety of treatment modalities, such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and trauma focused therapy to assist individuals experiencing anxiety, depression, bipolar, trauma, relationship and self-esteem issues.
Welcome to Hope and Serenity Counseling and Consulting Services. I believe that every person has the optimistic desire to live well with positive outcomes, as it relates to everyday events and circumstances in our lives. I am also aware that life is not neatly packaged with all of our wants, desires, hopes and dreams; it is very unpredictable and comes with the good and the bad. I aim to create a safe space in my practice for those who have experienced the effects of mental illness and trauma, as a result of loss of a loved one, job, relationships and self-esteem. I want to help you decrease anxiety, depression, and worry. Call me
See more therapy options for Dayton
Nearby Bipolar Disorder Therapists Searches for Dayton
- Atascocita
- Baytown
- Cleveland
- Deer Park
- Humble
- Kingwood
- La Porte
- Mont Belvieu
- New Caney
- Pasadena
- Porter
- Seabrook
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.