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Online Therapists

Photo of Daleshia Hulett - YSP, LPC, LCDC, CSC, Licensed Professional Counselor
YSP
Licensed Professional Counselor, LPC, LCDC, CSC
Verified Verified
The Woodlands, TX 77380
I am a Licensed Professional Counselor in Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Behavioral Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family conflict, emotional/physical/sexual trauma and substance abuse. My counseling approach is warm and nonjudgmental which provides a safe place for my clients.
I am a Licensed Professional Counselor in Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Behavioral Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family conflict, emotional/physical/sexual trauma and substance abuse. My counseling approach is warm and nonjudgmental which provides a safe place for my clients.
(281) 524-3770 View (281) 524-3770
Photo of Amanda Walton, MA, LPC, LMHC, Licensed Professional Counselor
Amanda Walton
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Cypress, TX 77433  (Online Only)
Over the past 17 years I have specialized in psychosis, mood disorders and substance use.
I believe that everyone possesses tools to overcome any challenge in life. There are times when life has us feeling stuck and we need help finding the key to our tool box. With all the hurdles life throws, we can be left feeling hopeless, leaving us to forget tools that have helped through past obstacles. To help individuals and families overcome these life challenges, I use a strengths based approach and other evidenced-based approaches to help individuals and families reclaim their fortitude in life.
Over the past 17 years I have specialized in psychosis, mood disorders and substance use.
I believe that everyone possesses tools to overcome any challenge in life. There are times when life has us feeling stuck and we need help finding the key to our tool box. With all the hurdles life throws, we can be left feeling hopeless, leaving us to forget tools that have helped through past obstacles. To help individuals and families overcome these life challenges, I use a strengths based approach and other evidenced-based approaches to help individuals and families reclaim their fortitude in life.
(210) 361-5719 View (210) 361-5719
Photo of Shonda Kamholz, LPCC, LCDC, CDWF, CGCS, CCATP, Licensed Professional Counselor
Shonda Kamholz
Licensed Professional Counselor, LPCC, LCDC, CDWF, CGCS, CCATP
Verified Verified
2 Endorsed
Houston, TX 77008
Are you struggling with alcohol or other substance use? Having difficulty managing mood or anxiety? Is it difficult to maintain positive relationships? Struggling with trauma, shame, or grief? If any of this is true for you, I would love the opportunity to help you resolve past traumas, learn to cope with unexpected loss or life changes, and explore the future.
Are you struggling with alcohol or other substance use? Having difficulty managing mood or anxiety? Is it difficult to maintain positive relationships? Struggling with trauma, shame, or grief? If any of this is true for you, I would love the opportunity to help you resolve past traumas, learn to cope with unexpected loss or life changes, and explore the future.
(281) 916-8154 View (281) 916-8154
Photo of Kristen Helms, LCSW-S, Clinical Social Work/Therapist
Kristen Helms
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77084
As a therapist I have spent most of the last 2 decades focusing on men’s mental health issues, anger and substance misuse.
Have you been spending time wondering if life can be different? Have you found yourself feeling angry, anxious, sad or otherwise just not yourself? Have people around you shared concerns regarding your moods, anger, stress, drinking or substance use? If any of these things have brought you to the place of considering therapy, then I am happy to tell you that YES life can be different! Making changes can feel difficult and scary but choosing the right therapist can give you the support system, expertise and confidence to make the changes needed for you to be proud of who you are and to be able to share that person with others.
As a therapist I have spent most of the last 2 decades focusing on men’s mental health issues, anger and substance misuse.
Have you been spending time wondering if life can be different? Have you found yourself feeling angry, anxious, sad or otherwise just not yourself? Have people around you shared concerns regarding your moods, anger, stress, drinking or substance use? If any of these things have brought you to the place of considering therapy, then I am happy to tell you that YES life can be different! Making changes can feel difficult and scary but choosing the right therapist can give you the support system, expertise and confidence to make the changes needed for you to be proud of who you are and to be able to share that person with others.
(832) 930-8360 View (832) 930-8360
Photo of Joshua Aevum, LCSW, Clinical Social Work/Therapist
Joshua Aevum
Clinical Social Work/Therapist, LCSW
Verified Verified
Wharton, TX 77488
Thank you for visiting this profile! I am a licensed clinical social worker currently accepting new patients for individual therapy. Starting treatment is challenging, but the process can often lead to positive change. I will provide a comprehensive and collaborative approach tailored to your needs. My passion is working with clients who struggle with trauma, anxiety, depression, low self-esteem, and addiction. There are a wide variety of therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of Cognitive Behavioral, Dialectal Behavioral, and Motivational Interviewing.
Thank you for visiting this profile! I am a licensed clinical social worker currently accepting new patients for individual therapy. Starting treatment is challenging, but the process can often lead to positive change. I will provide a comprehensive and collaborative approach tailored to your needs. My passion is working with clients who struggle with trauma, anxiety, depression, low self-esteem, and addiction. There are a wide variety of therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of Cognitive Behavioral, Dialectal Behavioral, and Motivational Interviewing.
(432) 278-1636 View (432) 278-1636
Photo of Julie Cunningham, LCSW, LCDC, Clinical Social Work/Therapist
Julie Cunningham
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Houston, TX 77006
I have advanced training in Motivational Interviewing, CBT, Level 3 Trained Gottman couples therapist and have worked extensively with people with addiction who are dealing with childhood trauma and/or mental illness.
I am a long-time veteran in the behavioral and mental health professional community. It is my mission to change the way we view relationships and how we treat the individuals who are affected by addiction and mental health issues. For over 25 years, I have been helping individuals, couples, and families who are interested in creating lasting positive change. I use a combination of evidence-based approaches which are client-centered. By having a rich body of experience, I am able to connect with and create relationships with clients that are authentic.
I have advanced training in Motivational Interviewing, CBT, Level 3 Trained Gottman couples therapist and have worked extensively with people with addiction who are dealing with childhood trauma and/or mental illness.
I am a long-time veteran in the behavioral and mental health professional community. It is my mission to change the way we view relationships and how we treat the individuals who are affected by addiction and mental health issues. For over 25 years, I have been helping individuals, couples, and families who are interested in creating lasting positive change. I use a combination of evidence-based approaches which are client-centered. By having a rich body of experience, I am able to connect with and create relationships with clients that are authentic.
(832) 966-3839 View (832) 966-3839
Photo of Monica McDermott, MS, LPC, Licensed Professional Counselor
Monica McDermott
Licensed Professional Counselor, MS, LPC
Verified Verified
Sugar Land, TX 77478
I have training/ experience in Trauma, PTSD, Depression, Anxiety, Bipolar, Substance Use, Schizophrenia, and Life Purpose issues.
My mission is to provide hope to my clients by addressing recovery from a holistic stand point. Recovery is defined as a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential. I am dedicated to helping my clients resolve their issues in life to help them live to their full potential. I counsel clients to help them in understanding and overcoming personal, social, and behavioral problems. I work with adults, adolescents, and young children.
I have training/ experience in Trauma, PTSD, Depression, Anxiety, Bipolar, Substance Use, Schizophrenia, and Life Purpose issues.
My mission is to provide hope to my clients by addressing recovery from a holistic stand point. Recovery is defined as a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential. I am dedicated to helping my clients resolve their issues in life to help them live to their full potential. I counsel clients to help them in understanding and overcoming personal, social, and behavioral problems. I work with adults, adolescents, and young children.
(832) 558-3978 View (832) 558-3978
Photo of Alexandra Svadlenak, MS, LPC, LCDC, Licensed Professional Counselor
Alexandra Svadlenak
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Houston, TX 77065
I use evidence-based approaches including Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to work with people of all ages facing a variety of issues such as addiction, depression, anxiety, anger issues, stress management, low self esteem, relationship troubles, ADHD, and more.
I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) who specializes in treating addiction disorders, including alcohol and substance use disorders, as well as internalizing disorders including depression and anxiety. My goal is to always encourage, motivate, and instill hope in those I work with. Change can be challenging but is very much obtainable with self compassion, courage, and the right tools. I provide individual, couples, and family therapy to adolescents and adults using tailored treatment plans to meet the unique needs and goals of each patient.
I use evidence-based approaches including Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to work with people of all ages facing a variety of issues such as addiction, depression, anxiety, anger issues, stress management, low self esteem, relationship troubles, ADHD, and more.
I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) who specializes in treating addiction disorders, including alcohol and substance use disorders, as well as internalizing disorders including depression and anxiety. My goal is to always encourage, motivate, and instill hope in those I work with. Change can be challenging but is very much obtainable with self compassion, courage, and the right tools. I provide individual, couples, and family therapy to adolescents and adults using tailored treatment plans to meet the unique needs and goals of each patient.
(281) 549-8733 View (281) 549-8733
Photo of Jolie A Jennings, MA, LPC-S, CEDS, Licensed Professional Counselor
Jolie A Jennings
Licensed Professional Counselor, MA, LPC-S, CEDS
Verified Verified
Magnolia, TX 77354
My area of expertise is depression, anxiety, the treatment of eating disorders, addiction and Personality Disorders.
I specialize in anxiety, depression, addictive patterns, eating disorder treatment including Binge Eating Disorder, Bulimia, Anorexia and both Borderline and Narcissistic Personality Disorders. I am certified in EMDR and well trained in working with trauma and PTSD. If you find yourself stuck in the same self defeating patterns or constantly overreact in anger, I can help. Poor sleep, drinking too much, raging, binge eating/excessive dieting, or over medicating can dull emotional pain but there are more effective ways to cope and reduce stress to find a life that offers more peace, joy, and healthier relationships.
My area of expertise is depression, anxiety, the treatment of eating disorders, addiction and Personality Disorders.
I specialize in anxiety, depression, addictive patterns, eating disorder treatment including Binge Eating Disorder, Bulimia, Anorexia and both Borderline and Narcissistic Personality Disorders. I am certified in EMDR and well trained in working with trauma and PTSD. If you find yourself stuck in the same self defeating patterns or constantly overreact in anger, I can help. Poor sleep, drinking too much, raging, binge eating/excessive dieting, or over medicating can dull emotional pain but there are more effective ways to cope and reduce stress to find a life that offers more peace, joy, and healthier relationships.
(281) 916-8975 View (281) 916-8975
Photo of Kimberly Ann Lipar-Gilliam - Lipar Counseling and Therapy, LCDC, CART, Drug & Alcohol Counselor
Lipar Counseling and Therapy
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
League City, TX 77573
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
(832) 664-7421 View (832) 664-7421
Photo of Cody McCain, MA, LPC, Licensed Professional Counselor
Cody McCain
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77006
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
(346) 603-5384 View (346) 603-5384
Photo of James Flowers, PhD , LPC-S , Licensed Professional Counselor
James Flowers
Licensed Professional Counselor, PhD , LPC-S
Verified Verified
Houston, TX 77024
He lost a sister to addiction despite her having been in 19 treatment centers.
For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.
He lost a sister to addiction despite her having been in 19 treatment centers.
For nearly three decades, Dr. James Flowers has been one of the most recognized and respected names in chronic pain, addiction, and pain recovery. He is often a contributing mental health expert for local and national news networks, NBC LX and ABC13 Houston. With his broad educational background and extensive experience in evaluating and treating mental health, chronic pain, and co-occurring addiction, he is recognized as an expert. He developed mental health, pain, and addiction recovery programs for some of the country’s best-known healthcare and addiction treatment centers.
(346) 770-1738 View (346) 770-1738
Photo of Sherone Nicole Jordan - Nurturing Compassion and Wellness, LPC, Licensed Professional Counselor
Nurturing Compassion and Wellness
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fulshear, TX 77441  (Online Only)
There are demanding times in our lives that can cause us to have challenges with finding the balance between outward focus and allowing time for much needed attention to our inner world. The intention behind my psychotherapy practice is to walk beside you and assist you by utilizing a non judgmental approach so that you can move on to being your most authentic self. Symptom progression such as anxiety, depression, addiction, etc. indicate that it may be time to take a compassionate mind body integrated approach to look inward while inviting healing and wholeness.
There are demanding times in our lives that can cause us to have challenges with finding the balance between outward focus and allowing time for much needed attention to our inner world. The intention behind my psychotherapy practice is to walk beside you and assist you by utilizing a non judgmental approach so that you can move on to being your most authentic self. Symptom progression such as anxiety, depression, addiction, etc. indicate that it may be time to take a compassionate mind body integrated approach to look inward while inviting healing and wholeness.
(281) 666-2979 View (281) 666-2979
Photo of Kieyana Edwards, MEd, LPC-Ass, Psychological Associate
Kieyana Edwards
Psychological Associate, MEd, LPC-Ass
Verified Verified
1 Endorsed
Bellaire, TX 77401
My ideal client comes to me seeking to regain a balance in their life they may have lost. I have experience with clients who have dealt with various issues such as trauma, addiction, depression, and more. For each and every one of them, I meet them where they are. I then create personalized goals to regain a sense of normalcy and understanding they may have forgotten. They often come to me not always knowing what to fully expect, however, we always make progress in discovering what it is that they may need.
My ideal client comes to me seeking to regain a balance in their life they may have lost. I have experience with clients who have dealt with various issues such as trauma, addiction, depression, and more. For each and every one of them, I meet them where they are. I then create personalized goals to regain a sense of normalcy and understanding they may have forgotten. They often come to me not always knowing what to fully expect, however, we always make progress in discovering what it is that they may need.
(346) 570-0412 View (346) 570-0412
Photo of Brittany N. Allison, MA, LMFT, Marriage & Family Therapist
Brittany N. Allison
Marriage & Family Therapist, MA, LMFT
Verified Verified
The Woodlands, TX 77381
In addition to specializing in the treatment of anxiety, I have a special interest in Couples Counseling, Foster Care & Adoption, Self-Esteem, Health & Wellness, Codependence, Substance Abuse, Oppositional Defiance, Divorce & Blended Families, and Trauma & Abuse.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
In addition to specializing in the treatment of anxiety, I have a special interest in Couples Counseling, Foster Care & Adoption, Self-Esteem, Health & Wellness, Codependence, Substance Abuse, Oppositional Defiance, Divorce & Blended Families, and Trauma & Abuse.
We all make mistakes, have struggles, and even regret things from our past. But you are not your mistakes, you are not your struggles, and you are here now with the power to shape your day and your future. I believe that everyone is capable of change. In working with people, I feel that it is important to honor an individual's past, listen to their personal experiences, and respect their beliefs to better understand how they make meaning of their world. I am committed to providing a safe and non-judgmental environment that fosters self-exploration and personal growth.
(346) 220-3259 View (346) 220-3259
Photo of Rebecca Bartle, MA, LPC, Licensed Professional Counselor
Rebecca Bartle
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77002  (Online Only)
I’m dedicated to working with individuals, couples, children and families who are interested in understanding and healing from trauma, recovering from addiction, developing insight into family of origin dynamics and adjusting to the multitudes of challenges Life can offer.
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, cultivating insight, designing beneficial solutions for change and working through challenges. It would be an honor to work with you to chart a course for growth, healing or change that you are striving toward.
I’m dedicated to working with individuals, couples, children and families who are interested in understanding and healing from trauma, recovering from addiction, developing insight into family of origin dynamics and adjusting to the multitudes of challenges Life can offer.
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, cultivating insight, designing beneficial solutions for change and working through challenges. It would be an honor to work with you to chart a course for growth, healing or change that you are striving toward.
(817) 862-7906 View (817) 862-7906
Photo of Richard Pino, LCSW, Clinical Social Work/Therapist
Richard Pino
Clinical Social Work/Therapist, LCSW
Verified Verified
Manvel, TX 77578  (Online Only)
I'm skilled in helping clients achieve breakthroughs in depression, anger, anxiety, PTSD, relationships, substance and behavioral addictions by identifying what is contributing to your mental unrest.
I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.
I'm skilled in helping clients achieve breakthroughs in depression, anger, anxiety, PTSD, relationships, substance and behavioral addictions by identifying what is contributing to your mental unrest.
I know how hard it can be finding a therapist you connect with. I want to make it easy for you. Read more about me... What's bugging you? Is it a bad experience or a memory of that bad experience? Maybe it's a combination of those. I can help you feel better fast. I'm a Licensed Clinical Social Worker. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution.
(817) 809-3602 View (817) 809-3602
Photo of Theodore James Woodard III, MA, LPC, Licensed Professional Counselor
Theodore James Woodard III
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77494
As humans we seek to connect with others that appreciate and understand us as we travel throughout our lives. My purpose is to be your listening ear, sound board and navigator as you through each phase of your life. It matters not if the issue is small or big I'll be here to give assistance. My goal is to work with you and cope with life stressors such as: mood regulation, relationships (family, friend, romantic, work), anxiety, depression, grief, addiction and so much more. Life can seem like endless chaos let's work together to calm the storm.
As humans we seek to connect with others that appreciate and understand us as we travel throughout our lives. My purpose is to be your listening ear, sound board and navigator as you through each phase of your life. It matters not if the issue is small or big I'll be here to give assistance. My goal is to work with you and cope with life stressors such as: mood regulation, relationships (family, friend, romantic, work), anxiety, depression, grief, addiction and so much more. Life can seem like endless chaos let's work together to calm the storm.
(713) 609-1136 View (713) 609-1136
Photo of Jennifer G. Ferguson, MA, LPC, Licensed Professional Counselor
Jennifer G. Ferguson
Licensed Professional Counselor, MA, LPC
Verified Verified
Friendswood, TX 77546
Each client deserves an individual plan that works for them, there are so many different approaches to achieve success! Also I provide therapy in Substance Abuse, Addiction and Recovery.
TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.
Each client deserves an individual plan that works for them, there are so many different approaches to achieve success! Also I provide therapy in Substance Abuse, Addiction and Recovery.
TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.
(832) 280-1579 View (832) 280-1579
Photo of Joshua Aevum, LCSW, Clinical Social Work/Therapist
Joshua Aevum
Clinical Social Work/Therapist, LCSW
Verified Verified
Katy, TX 77494
Thank you for visiting this profile! I am a licensed clinical social worker currently accepting new patients for individual therapy. Starting treatment is challenging, but the process can often lead to positive change. I will provide a comprehensive and collaborative approach tailored to your needs. My passion is working with clients who struggle with trauma, anxiety, depression, low self-esteem, and addiction. There are a wide variety of therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of Cognitive Behavioral, Dialectal Behavioral, and Motivational Interviewing.
Thank you for visiting this profile! I am a licensed clinical social worker currently accepting new patients for individual therapy. Starting treatment is challenging, but the process can often lead to positive change. I will provide a comprehensive and collaborative approach tailored to your needs. My passion is working with clients who struggle with trauma, anxiety, depression, low self-esteem, and addiction. There are a wide variety of therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of Cognitive Behavioral, Dialectal Behavioral, and Motivational Interviewing.
(469) 530-3145 View (469) 530-3145

See more therapy options for Dayton

Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.