Therapists in Dallas, TX

Samantha enjoys working with children, adolescents, young adults, and their families. Samantha wants to empower children and families to explore and express their emotions and equip them with skills to utilize in their daily lives. Samantha has gained research and clinical experience working with children with neurodevelopment disorders such as Autism Spectrum Disorder and ADHD. Along with equipping children with emotional skills, Samantha utilizes various activities that support the development of social and executive functioning skills in session.

My ideal client is feeling brave enough to learn how to compassionately feel the pain and discomfort that they've been avoiding. I work with all kinds of people; doctors, teachers, lawyers, therapists, entrepreneurs, sex workers, CEOs, stay at home parents, sales people, college kids, artists, construction workers, parents. If you're ready to take the journey of self discovery; I'm ready to be your guide. My goal is to help lead you towards self-compassion, self-love, and to be self-led.

Do you feel stuck? Anxious, depressed, or fearful of the future? Trauma leaves a mark on your mind, body, and soul. It can leave you frozen, feeling anxious and depressed, affecting your relationships, taking away your sense of security, and causing you to lose hope. It could even lead to the use of drugs and alcohol to cope with the emotional pain and traumatic memories. But healing is possible! You can have the life filled with peace and joy that you've always wanted.

Whether you struggle to meet your own expectations, or feel that you never meet other's expectations, many find themselves in different phases of life experiencing loss, confusion and anxiety. We many times focus so determinedly on singular goals, and only later question who and what it all was for. Ashamed of failures in the past and intimidated by the possibilities of the future, it can be difficult to know how to do the next right thing in the present moment. I aim to be there to provide empathy to my client's through the journey of asking and answering their hardest questions.

I specialize in treating anxiety, depression, grief, and trauma in adults and adolescents. Building a solid therapeutic relationship is crucial as I strive to understand your unique needs. I have experience working with new mothers and addressing parenting concerns. Creating an empathetic space where you feel comfortable expressing your needs is important.

I employ various therapeutic techniques tailored to the specific needs of my clients. My goal as a therapist is work collaboratively, to meet you as you are and support you as you navigate your healing journey. Together we will work towards letting go of what is no longer serving you, and actively work on your emotional well - being.

You finally said, "make the call." You are able to go find the help you need to untangle the "I'm OK" that you have been sharing with everyone. "I'm not OK." You have held on long enough. Start the process of forgiveness, healing and shedding all the old pain and hurt. You deserve a life of freedom and joy. Let's do this together.

I remember when I started my healing journey. Though it came with many twists and turns, it was also the most liberating and powerful decision I could have made for myself. Maybe you're on a journey to healing or maybe you're trying to figure out where to start. If you're just starting to embark on your healing journey, I'm proud of you. Choosing to heal can be such a transformative experience. It is even more meaningful when you choose to navigate that journey in an empowering, safe, and trusted environment. I am passionate and intentional with helping you rediscover your needs, yourself, and your purpose in life.

We don't control what life gives us but we create what we have around what life gives us. I teach people to be aware of "how" they are creating what they are having... when they know how they create it, then they now have the power to change it- IF and WHEN they ( not spouse, family, friends, or me) want to. Creating change is a person's REAL POWER. Assessment of needs is done in a safe, comfortable environment utilizing Individual, Couple, Family, and Group settings.

You feel stuck living in tension; you're stressed and unsure how to keep moving. Days are long, perhaps feeling purposeless, and just one more hit or one more drink, any distraction, keeps you going. You’ve lost connection with those you love and you feel uncertain of who you are becoming. You’re angry, sad, and spent. Calling it quits, running, and hiding sounds like the best idea yet. Storms of life hit and they hurt, leaving you feeling wounded, angry, and isolated. No matter the storm you may be facing – trauma, addiction, familial stress, loneliness, depression, anxiety – you are not alone. I am here to help.

I specialize in use of Eye Movement Desensitization and Reprocessing (EMDR) therapy for PTSD, codependency, depression, anxiety, and eating disorders. EMDR utilizes the brain's natural healing abilities with rapid eye movement and focuses this function on memories stored in a traumatic way. EMDR works quickly to resolve negative core beliefs that cause us to feel stuck in unhealthy patterns. I'm experienced in treating adult children of alcoholics/emotionally immature parents, fellow therapists, young professionals, eating disorders, and dissociative disorders including DID.

I believe one of the bravest things that you can do is to begin to understand your own story and prioritize your mental health healing journey. You deserve to live a life that leaves you excited to wake up every morning. In therapy, my goal is to cultivate an environment where you will feel safe to heal from all the emotional wounds and pain you've been carrying around. Calling a therapist can be an intimidating thing to do but I hope you take a moment to pick up the phone and see how I can help.

***EMDR Certified Trauma Specialist*** Your voice matters. Your feelings matter. Your story matters. Your life matters. You are important and you matter. I believe we have an innate ability to adapt and heal when given the right space to do so. My goal is to provide that space where you can access your resources and strengths and confidently create the change you want. Clients often leave my office feeling lighter and that they experienced a deeper understanding of being heard and valued. I have helped thousands of people move from suffering to thriving. It is now your turn. Be a part of the movement to wellness today.

You may not know in great detail how this journey of growth toward being your best self will look, but one thing is for sure- intentionality is key. It is selectively choosing who you want to have in your support circle as you begin and maintain your journey toward growth and healing. Bethany has over 12 years of experience in working with adolescents and adults experiencing symptoms of anxiety, depression, post-traumatic stress disorder, attention deficit (ADHD/ADD), personality disorders, and substance use disorders.

Are you experiencing reoccurring negative thoughts, fear, anxiety, depression, problems sleeping, or problems with family, intimate, or occupational relationships? Do you feel stuck in the same thoughts or habits that do not serve you well? Whether these concerns seem mildly limiting or overwhelming, they have resulted in you seeking help. Life doesn’t have to stay the same. You can have a balanced mood; clarity of thought; healthy habits; freedom from traumatic experiences; overcome fear, worry, anxiety, and grief; and enhance your relationship skills. Ready for a change?

Living on this giant blue marble isn't easy. You learn how to cope then suddenly it stops working. You try to adapt and change, but life keeps throwing problems at you and it's a nightmare keeping all together. It's overwhelming, stressful, and sometimes you just need someone to truly hear you. I hope to provide that space of stillness; that place where you can take a deep breath and say what you really feel without fear of judgement. If that sounds like something you need, feel free to contact me anytime.

Are you experiencing issues in your family related to conflicts, trauma, or lack of commitment? Or do you feel like you are about to lose a significant relationship? Do you feel defeated when battling negative emotions due to a traumatic life experience? Looking here means you are taking the first step to overcome the challenges that seem to cripple us. I will work in partnership with you in a safe and non-judgmental environment. Accomplishing your pursuit of happiness is possible because being emotionally healthy is achievable. Let us work together to conquer the lies from the past and create the healthy family system you desire.

I was a medical social worker for a psychiatric hospital for over four years, running group therapy and completing biopsychosocial assessments. I have also supported clients with end-stage renal disease for over five years. I work with those struggling with fertility, postpartum anxiety, and postpartum depression. My specialties include anxiety, depression, postpartum anxiety, postpartum depression, bipolar disorder I and II, borderline personality disorder, chemical dependency, and obsessive-compulsive disorder. My top modalities include cognitive behavioral therapy, dialectical behavioral therapy, and more.

It’s time to do the work! If you are ready to dig deep and work through, I'm here to assist. Being functional (going to work, doing your day to day habits, presenting as if everything is going well, etc) is not the same as genuinely being well. When you are at a place where everything seems fine on the outside, but you don't feel fine on the inside, it's time to figure out why. Together we can begin to better understand your thoughts and feelings, gaining clarity on what fuels your behavior and triggers certain habits. Change is possible and you are capable of achieving it. Dig deeper, get stronger; that's the motto.