UnitedHealthcare UHC | UBH Therapists in Dallas, TX

With a wealth of experience spanning diverse demographics, I've served as a seasoned counselor, offering guidance to children, adolescents, individuals grappling with substance abuse, LGBTQ community members, those with ADHD, individuals facing depression, and veterans. Over the years, I've been fortunate to glean insights from seasoned professionals, shaping my approach to client care significantly. In my work with children, I integrate art, activities, and games to foster communication and personal development. Though I'll admit, I frequently find myself on the losing side of UNO!

Healing from trauma is possible. But you don't have to do this alone. People pleasing, family stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. I help people let go of shame, rediscover who they are, and find some reasons to smile again. You deserve to heal. And you deserve support through this process. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.

Hi there, I'm Joy. I am licensed in Texas with 18 years of professional work experience. I have helped clients work through issues of childhood trauma and abuse. I work specifically with adoptive and foster families and adult, teen and child adoptees. I am trained in attachment therapy and connective parenting. I believe in treating everyone with respect, sensitivity and compassion.

Do you want to be successful in relationships? Is depression or anxiety stealing your joy, robbing your peace? As a licensed counselor, supervisor of counseling interns, speaker and life coach, I love to see people heal and grow in ways they did not think was possible. For over 25 years, I have counseled people struggling with marriage, divorce, eating disorders, severe depression, and trauma of every kind. Miracles happen in lives where others say there is no chance. Because I counsel from a Christian perspective, I believe all things are possible. Whatever your struggle is, I want to help!

Welcome to your journey of self-discovery and growth! As a licensed professional counselor, I'm here to empower individuals, strengthen families, and build stronger communities. My eclectic approach combines various modalities like CBT, DBT, Mindfulness, and EMDR to cater to your unique needs and goals. I specialize in anxiety, family conflicts, life transitions, complex trauma, and more.

Calm relationships and controlled responses should not be luxuries reserved for those with unlimited time and money. Learn to return yourself to a life of reason, without the internal voices of judgment, distraction, and indecision propelling you through sleepless nights and physical and emotional pain. It's time to quiet the chaos - in your mind, in your life, and in your world. Integrate your brain - Eliminate the chaos.

Abby is a Licensed Professional Counselor Associate in the State of Texas. She received her Master's Degree in Counseling from Amberton University and holds her undergraduate degree from East Texas Baptist University in Childhood Education. Abby offers individual counseling for both adolescents and adults of all ages. Abby began her counseling career by working at Dallas Life Foundation a homeless shelter and relief organization in downtown Dallas. This first experience gave Abby a well-rounded view of the human experience and struggle. It also instilled in her a passion to provide mental health care to anyone in need.

Hello, I am so honored to be able to work with you through your journey. Nothing gives me more pleasure then assisting people in self discovery and growth.

I believe that we are all unique and have the power and ability to make effective change in our lives. It is with this empathetic and non-judgmental approach that I assist clients to discover their own solutions for therapeutic healing.

My practical view of the function of counseling is as a journey of self-exploration by the client, meant to increase his/her level of self-understanding and self-awareness. I as counselor act as the guide or facilitator of this journey. On some level of consciousness based on his/her experience in life, I believe the client is in possession of the answers to his questions. It is my job to make those answers explicit. It is my job to help clients identify, develop, and mobilize their own resources to successfully solve problems and meet challenges.

Do you understand how a wound heals? Think about it. First, the pain needs to be acknowledged. Next, it needs to be tended to and stabilized. Then, the work of healing from within can begin. I believe in the significance of this understanding because, no matter what pains life may offer, we all possess an innate capacity to acknowledge, grow, and inspire change in our lives. We also need someone who is on our side, willing and committed to providing the conditions needed to feel safe and comfortable to express, explore, and heal from our struggles. Only then can we learn to lean into change.

Hello! I am a Licensed Clinical Social Worker providing holistic, person-centered therapy to adults dealing with anxiety, depression and stressful life events. I work from the perspective that each client's plan of care should be as unique as they are. Throughout our sessions, I will act as a guide to support you in the journey of identifying your mental health goals and navigating the process of acquiring the tools necessary to reach them. I am affirming of all gender identities, sexual orientations and cultural backgrounds.

I am a first-generation, Latinx, Mexican American female. As someone who has struggled, fought, and overcome, I consider it a privilege to assist others in finding their way through their journey. I am a dancer, an artist, a creator, a mother, a wife, a survivor, a counselor, and a Ph.D. student in marriage and family therapy- aspects that assist me in the creative connection that I believe therapy to be. Counseling is an art form in that a person is given permission to gain access to what is most personal, private, and possibly broken within.

You’ve always felt like a bit of an outsider. As a child of immigrants, you constantly feel torn between two worlds. On one side are your family and their traditional values of respect and sacrifice. And on the other is the American culture of individualism and autonomy. No matter what you do, you always seem to minimize some integral part of yourself. As you’ve gotten older, you’ve become more adept at navigating these distinct worlds, but the conflict still exists within you. You’re desperate to somehow live outside of the world’s judgments and expectations. If only it were possible to just be yourself. But you don’t know how.

Please check out my quick and easy insurance verification via website(takes less than 2 min) Focus on Trauma, Grief, and Addictions (of all kinds) alcohol, benzodiazepines, opiates, sex, shopping and eating issues. Abby works with Depression, Anxiety, Bipolar Disorder and Personality Disorders on a consistent basis. When working with a client they first establishes goals the client identifies as being their primary focus and then explains options such as plans for different types of therapy and steps to the goal from personalized plans the therapist and client create together for stair step process to ensure client moves forward.

Hi, I'm Chelsea Mitchell, a Licensed Professional Counselor (LPC) licensed in Texas and Louisiana. I earned my Master's degree from Xavier University of Louisiana and have been practicing for seven years. I am passionate about helping individuals develop resilience and effectively navigate life's challenges. I specialize in supporting young adults and professionals dealing with stress, anxiety, and life transitions.

My ideal client is someone who is trying to find their new purpose, someone who knows they can be better and are openly looking for change to happen in their lives, someone who is depressed, anxious, someone who is having difficulty with their relationships and they so much drama going on in their lives at this time and they just want everything to slow down and to be heard. My ideal client is someone who is having a difficult time with their addiction to drugs and alcohol and they're tired of running from themselves as they want answers and find ways to move forward. My favorite client is YOU!

The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in the Park Cities specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.

Welcome, friend! Do you feel overwhelmed and stressed with your day-to-day life? Do you find yourself taking care of everything and everyone except yourself? Are you struggling to balance work and relationships? You are not alone. I have been helping individuals, like yourself, manage and overcome life obstacles for over 15 years both in the military and as a civilian! You can expect to be welcomed into a safe space where you can be vulnerable to share your most inner thoughts and grievances. I understand that seeking therapy can be scary, so thank you for being brave and making the first step!