UnitedHealthcare UHC | UBH Therapists in Dallas, TX

My name is Roxanne Arthur-Shittu. I am a Licensed Clinical Social Worker practicing as a psychotherapist. I work with individuals experiencing problems related to anxiety, depression and life transitions. I have witnessed the benefits of cultivating self-awareness through mindfulness and meditation with children, adolescents and adults. By incorporating these techniques into sessions it allows individuals to yield the full expression of their inner peace, strength and abilities.

My ideal client would be someone who is ready to be their best self and not afraid to work towards that goal.

Taking New Patients! We have over 25 years experience working with children and families performing comprehensive psychological valuations. Results of these evaluations can assist mental health professionals, medical personnel, educators, and members of treatment teams to help a client progress & have a better quality of life. : Our therapy goal is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through any struggle with which they are confronted.

If you are struggling with feelings of inadequacy, difficulty with making everyday decisions, a loss rather it be a person, career, marriage or a traumatic event, my desire is to provide a safe space where you find clarity, hope, and healing. The most important aspect of the therapeutic relationship is building a warm, genuine, non-judgmental connection. As a therapist, that is my goal. I believe when people sense that you genuinely care and respect them, they are more open to honestly sharing about themselves and participating in the process of improving their lives.

I truly believe that a skilled and compassionate therapist can be a great asset to individuals that are looking for a consultant/coach to assist/challenge them to a healthier life style. My personal approach to counseling is educational & directive as I use Cognitive Behavior Therapy to promote healthy thinking and positive outcomes. I assist my clients to work with their day to day/chronic stressors to establish healthy coping skills with things, places and people that are not changeable in their lives. I do treat my clients the same way as I would want me or my family members to be treated with respect, compassion and competence.

Whether this is your first time considering therapy or you’re returning for more, welcome! If you’re wanting to gain more understanding and connection with yourself so you can have healthy relationships and reach your goals, let’s connect.

I believe in the beauty of a sound mind and mental clarity, knowing the way we live successfully correlates with how we think and feel. I also see the importance of the holistic approach to mental health. I recognize the connection between the physical, spiritual, and mental aspects of the human experience, and want to see my clients balance and succeed in each area for optimum wellness. Core to my belief is the truth that when we change our brains and mindsets, we change our lives. Each person has a specific purpose for living. I offer a non-judgmental environment where clients are able to express their thoughts and emotions.

The issues that arise in our lives can often feel like they are too big for us to handle. We can feel confused, beaten down, or overwhelmed. Life circumstances can lead us to a place where we feel alone and hurting. The most important thing to know when we find ourselves in these places is that you are not alone. Challenges such as anxiety, depression, anger, relationship issues, and chronic stress can leave us all feeling lost. But you do not have to stay lost. You can begin your journey towards the life that you want for yourself and you don't have to go on that journey alone.

Do you understand how a wound heals? Think about it. First, the pain needs to be acknowledged. Next, it needs to be tended to and stabilized. Then, the work of healing from within can begin. I believe in the significance of this understanding because, no matter what pains life may offer, we all possess an innate capacity to acknowledge, grow, and inspire change in our lives. We also need someone who is on our side, willing and committed to providing the conditions needed to feel safe and comfortable to express, explore, and heal from our struggles. Only then can we learn to lean into change.

Addison Therapy Associates (ATA) is a premiere, multi-specialty group mental health practice. ATA is comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. ATA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths.

Hi there! I'm glad you found my profile. I am a Licensed Clinical Social worker (LCSW) in Texas, and now have over 9 years of experience working as a medical Social worker. I obtained my Master's from the University of Houston andI have worked with those who are experiencing new medical diagnoses, chronic illness, life changes, loss of loved ones and anxiety. I believe everyone has strengths and am looking forward to working with you to help identify them. I am also bilingual and fluent in Spanish.

Nice to meet you, I'm Rosalie! Are you looking for a safe space to unload some of your worries? I believe in motivation, empowerment, and strengths-based communication. Let's reduce feelings of anxiety, stress, or discomfort by identification and using solution focused conversations. I believe in mindfulness to help you get back on track. Do you have past trauma? Taking the step to talk about trauma can feel scary. You deserve to have a space to heal and grow. With over ten years of experience in working with victims of crimes, I hope to offer you an opportunity to process and begin your healing journey.

Life can feel burdensome and emotions difficult to regulate. I will guide you in interrupting negative thoughts and soothing nervous system sensations in order to impact your emotions and behaviors. Throughout your journey, it can be life-changing to add a non-judgmental attachment figure to your team as you work to reach your goals and witness your own experience with curiosity and compassion. Just as hurt and betrayal take place in relationship, so do healing and change. We will focus on your relationship with YOU! In a session with me, you matter and you are safe. We’ll honor your nervous system & co-create safety together.

It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.

Do you feel stuck and don’t know what else to do? Are you seeking change to help reclaim your joy, health, and well-being? I am here to offer a new way to live your life and guide you on your journey inward through accessing your mind, body, and spirit for long-lasting change. My presence is warm, attentive, and authentic. I will help you to genuinely access what exists inside you to help you become clear and confident in yourself and therefore make effective choices aligned with your true self.

Have you even felt powerless? Maybe you’ve felt it in a relationship, or in your family, or at your job. Maybe at times you've felt powerless against your own mind. I believe that there’s a deep well of power that exists inside you. All you have to do is find it and reconnect to it. I would be honored to take that journey of self-discovery with you. You are far more powerful than you know, and I hope to help you explore your power.

My primary goal as a therapist is to provide my clients with the tools to live productive lives. We all have a story to tell and a journey to take. The vital component of everyone’s journey is the paths they take and identifying their catalyst to achieve change. The driving force in my career path is the desire to reach members of society that have a misconception regarding counseling and increase their knowledge of the therapeutic process. Also, providing individuals with a voice and the courage to use it. Letting your voice be a positive reflection of who you are can trigger change.

Listen, life is hard. And not having the right support team or resources in place can leave you feeling depleted and defeated. You do not have to face life alone. I have over 18 years of social work experience in the mental health and social work fields working with diverse and underserved populations from children to the elderly. Throughout the course of my career I have provided services to those impacted by grief and loss, substance abuse, mood disorders, anger, domestic violence, incarceration, trauma, sexual offending behaviors, medical illness, LGBT issues, homelessness and other complex personal issues.

As a therapist, I'm direct and solution-centered. I challenge my members therapeutically—which can be a love/hate relationship at times—but it's often rewarding. I love working with individuals and seeing their progress. OCD isn't simple; many struggle with ingrained thinking patterns. I aim to help those who feel unsafe with their thoughts and show them there's hope. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD enables us to properly diagnose and treat it, supported by intensive training in ERP—the gold standard treatment for OCD.