Trauma Focused Therapists in Dallas, TX

Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.

If you are feeling anxious, isolated, and stressed-out right now, you are not alone. There is so much going on in the world that might be taking a toll on your mental health. Even if you have never been to therapy before, you might find that talking to someone helps you during these challenging times. Change can be hard and overwhelming, but it can be easier with a supportive guide. I have helped clients sort out the change needed in their relationships, with careers, and in their methods of coping with life and complex emotions.

Patricia Hernandez, LCSW is a clinical social worker and supervisor licensed in the state of Texas. Through her background and experience, she strives to provide a diverse and cultural perspective. She believes that one of the bravest things a person can do in this life is to begin to understand their personal journey, and currently sees patients via telehealth.

Beginning psychotherapy or counseling can bring both anxiety and hope. Whether you're seeking help to address specific concerns or to engage in personal exploration, I bring many years of experience working with a broad range of issues and people. The process of psychotherapy is a unique opportunity to gain a deeper understanding of yourself, develop greater awareness and insight, and make meaningful changes that lead to greater fulfillment in your inner life and relationships.

Therapy is a fearless and courageous journey towards self-discovery. Whether you are struggling with addictions, unhealthy behaviors, depression, relational problems, trauma, or any other significant issue in your life, you are being challenged to look deep within. At Intrepid Counseling we don't look just to eliminate the symptom, but to discover its root and heal within. This indeed is nothing short of a heroic and spiritual journey.

Born and raised in Dallas, Texas, I struggled with drug and alcohol addiction at an early age. Today, I am proud to say that I have maintained sobriety since 2008. My desire to help others launched me into an academic and career path focused on helping those and their families impacted with addiction and mental health issues. I have worked in several different treatment settings, such as hospitals, residential treatment, and sober living. I utilize several different modalities and approaches to therapy to work with individuals, couples, and families. I also do interventions on those battling any addiction.

My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).

Taking care of your mental health is so important. As a mental health counselor I have seen firsthand how life- changing therapy services can be. If you are dealing with depression, anxiety, stress, trauma, low self-esteem or anger, you do not have to suffer alone, therapy can help you! Therapy not only help you process difficult situations, it provides you with a safe place to share your feelings, challenges, and your goals.

Thank you for visiting Love Out Loud Counseling and Consulting Services, LLC. I am Dr. Stephanie Lett. My profession is much more than a tool for me to earn a livelihood-it is my passion. With an extensive background in child welfare, counseling, consultation, life coaching, and the observance of resources needed for underprivileged families and services for behaviorally challenged youth, I founded Love Out Loud Counseling and Consulting Services. We have several therapists awaiting to help you! We are licensed in the states of Alabama, Mississippi, Texas, and Florida.

If you are struggling with feelings of anxiety and depression, or having difficulty sustaining healthy relationships, I can help. Maybe you have never felt feel worthy of love, slipped into a state of numbness, or find it hard to look at yourself in the mirror. We can lose ourselves in the web of transgenerational trauma, abuse and shame. I help people recover from unresolved trauma and historical wounds that continue to hold us back from the life we want to live. I am here to help you heal and move forward with deeper insight and a renewed sense of self. No one should have to take this journey alone!

My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.

Hello! My name is Autumn and I am a Licensed Professional Counselor in the state of Texas, a Certified Life Coach, and a 500hr trained Yoga Instructor. Saying that to say - - I am here to help you find meaning within yourself and in the world around you. Processing traumas can be hard and scary! I am here to help you along your healing journey by utilizing Cognitive Processing Therapy (CPT), Yoga, Meditation, and Dialectical Behavior Therapy (DBT).

As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include psychotherapeutic yoga, CBT, DBT, attachment, and neuropsychology. I am EMDR trained.

I specialize in treating trauma, attachment, and anxiety using somatic, body-brain techniques for transformative healing. As a brain-wise therapist, I'll help you understand the intricate flow between brain, body, mind, and relationships. My approach is grounded in neuroscience, blending mindfulness and relational therapy to help you process your experiences, move forward, and restore resilience. My goal is to take you from simply surviving to thriving with confidence, ease, and health, empowering you to overcome helplessness and access your innate wholeness. Because every journey is unique, I give individualized care and support.

Hello, I’m Mark Chapman and I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified in Accelerated Resolution Therapy, Licensed Chemical Dependency Counselor. I have worked in the mental health and substance abuse field for 30 years. During that time I have addressed some of the most complex cases of trauma and co-occurring mental health issues. I address trauma with Active Duty Military and Veterans, First Responders, Victims of Narcissistic Abuse, Sexual, Medical, Childhood, and Cumulative trauma to name a few.

Are you too busy to try to piece parenting tips together from social media and nothing seems to work? Do you want change NOW? Are you feeling emotionally exhausted, overwhelmed or frustrated? Do you feel out of control? I help parents with: toddler tantrums; bonding after adoption; blended families; divorce; adolescent/teen self-esteem, anger, and self-harming; sibling conflict; grief; ADHD; OCD and other behavioral problems. I'm Elizabeth and I specialize in parent coaching of children and adolescents. If you are looking for a therapist who can help you grow your skills as a parent - I am here for you.

Summer Special! Receive up to 8 sessions for just $75 each. When you contact me to book your first session, please reference this discounted rate. People search for a therapist for all sorts of reasons. Maybe you are facing an unexpected loss, or life has become overwhelming. Perhaps you are experiencing relational conflicts and are looking for wisdom and effective tools for life-giving change. Even if the source of your struggle isn’t clear yet, I believe hope is available for you.

Imagine a life where authenticity, self-love, and deep connections flourish. You, a vibrant soul navigating the complexities of work and life, yearn for profound friendships and relationships but face fears that linger in the shadows. Unspoken fears of judgment, repeating negative patterns, regret of untapped potential and the dread of unfulfilled relationships weigh on your spirit. Your desire to overcome anxiety, build secure attachments, and embrace self-love clashes with uncertainties and the unknown of your unique journey.

Welcome, friend! Do you feel overwhelmed and stressed with your day-to-day life? Do you find yourself taking care of everything and everyone except yourself? Are you struggling to balance work and relationships? You are not alone. I have been helping individuals, like yourself, manage and overcome life obstacles for over 15 years both in the military and as a civilian! You can expect to be welcomed into a safe space where you can be vulnerable to share your most inner thoughts and grievances. I understand that seeking therapy can be scary, so thank you for being brave and making the first step!