Stress Therapists in Dallas, TX
Brian Kennedy
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
3 Endorsed
Dallas, TX 75219
Accepting New Clients. I assist clients with various issues such as depression, anxiety, stress, substance use, and trauma. I am an an LGBTQ+ affirming therapist who believes individuals want to live a more manageable life and are doing the best they can with the tools that they have. I can provide you with the tools to do that. Change can be difficult, but the process can be easier when with someone by your side to help you through it. I want to support you as you work to overcome whatever struggles life has thrown at you.
Accepting New Clients. I assist clients with various issues such as depression, anxiety, stress, substance use, and trauma. I am an an LGBTQ+ affirming therapist who believes individuals want to live a more manageable life and are doing the best they can with the tools that they have. I can provide you with the tools to do that. Change can be difficult, but the process can be easier when with someone by your side to help you through it. I want to support you as you work to overcome whatever struggles life has thrown at you.
Michelle Dean
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
13 Endorsed
Dallas, TX 75231 (Online Only)
I specialize in supporting adolescents and young adults in navigating key areas of development, including emotional regulation, identity formation, relationship improvement, managing academic or life pressures, trauma resolution, and behavioral modification. My extensive experience in a variety of clinical settings, from private practice to psychiatric hospitals and specialized centers, has equipped me to effectively treat a broad range of complex issues, including depression, anxiety, attention-deficit/ hyperactivity disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and panic disorders.
I specialize in supporting adolescents and young adults in navigating key areas of development, including emotional regulation, identity formation, relationship improvement, managing academic or life pressures, trauma resolution, and behavioral modification. My extensive experience in a variety of clinical settings, from private practice to psychiatric hospitals and specialized centers, has equipped me to effectively treat a broad range of complex issues, including depression, anxiety, attention-deficit/ hyperactivity disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and panic disorders.
Brooke Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dallas, TX 75208 (Online Only)
I have been privileged to witness and guide the healing journeys of many women and families recovering from the effects of trauma, abuse, life stress, and grief and loss over the past several years. Intrusive thoughts about what happened, outsized reactions to normal life stress, relationship issues, and anxiety and depression are normal reactions to what happened to you then, but they may no longer serve you now. As a trained and experienced trauma counselor, I can help you heal without the blaming and shaming messages you might have heard in the past from well-meaning friends, family, clergy, or even counselors.
I have been privileged to witness and guide the healing journeys of many women and families recovering from the effects of trauma, abuse, life stress, and grief and loss over the past several years. Intrusive thoughts about what happened, outsized reactions to normal life stress, relationship issues, and anxiety and depression are normal reactions to what happened to you then, but they may no longer serve you now. As a trained and experienced trauma counselor, I can help you heal without the blaming and shaming messages you might have heard in the past from well-meaning friends, family, clergy, or even counselors.
Maria L. 'libby' Elizondo
Licensed Professional Counselor, MS, LPC, LSSP, CCTS-I
Verified Verified
1 Endorsed
Dallas, TX 75206 (Online Only)
We will manage strategies such as restructuring self-talk, self-monitoring, goal setting, and contracting, stress management, positive cognitions, mindful attention-listening, and more.
I am a Licensed Professional Counselor & Licensed Specialist in School Psychology who is genuine, compassionate, open minded, & solution focus. I have trained with a variety of treatment approaches such Cognitive Behavioral Therapy, CPT, Mindfulness, Narrative Therapy, Trauma Therapy, Hypnotherapy & others. I'm humbled to be part of creating an empowering story. I provide support & discover what makes you think, feel, & do better for your life. Together with you, we will process & develop the reality that helps improve mental health to achieve a better life. We will deconstruct the story that has kept you stuck. I'm here to listen.
We will manage strategies such as restructuring self-talk, self-monitoring, goal setting, and contracting, stress management, positive cognitions, mindful attention-listening, and more.
I am a Licensed Professional Counselor & Licensed Specialist in School Psychology who is genuine, compassionate, open minded, & solution focus. I have trained with a variety of treatment approaches such Cognitive Behavioral Therapy, CPT, Mindfulness, Narrative Therapy, Trauma Therapy, Hypnotherapy & others. I'm humbled to be part of creating an empowering story. I provide support & discover what makes you think, feel, & do better for your life. Together with you, we will process & develop the reality that helps improve mental health to achieve a better life. We will deconstruct the story that has kept you stuck. I'm here to listen.
I have experience working with children, adolescents, and adults who may be struggling with a variety of life issues including work/school stress, relationships, financial, decision making, grief, depression, and anger issues.
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
I have experience working with children, adolescents, and adults who may be struggling with a variety of life issues including work/school stress, relationships, financial, decision making, grief, depression, and anger issues.
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
I have extensive experience working with clients struggling with depression, anxiety, bipolar disorder, stress-related issues, trauma, work/life balance difficulties, issues around their spirituality, adjustment to disabilities, and grief/loss.
I am a counselor who considers the development of a strong therapeutic relationship to be the centerpiece of my treatment. I provide both short-term and long-term counseling to a diverse group of clients. My priority is to help clients experience relief from their most distressing symptoms and then to address the roots of those symptoms so that healing is long-lasting.
I have extensive experience working with clients struggling with depression, anxiety, bipolar disorder, stress-related issues, trauma, work/life balance difficulties, issues around their spirituality, adjustment to disabilities, and grief/loss.
I am a counselor who considers the development of a strong therapeutic relationship to be the centerpiece of my treatment. I provide both short-term and long-term counseling to a diverse group of clients. My priority is to help clients experience relief from their most distressing symptoms and then to address the roots of those symptoms so that healing is long-lasting.
Provision Assessment & Psychotherapy, PLLC
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Dallas, TX 75225
I specialize in helping people heal/find meaning from a number of psychologically related difficulties including; traumatic experiences, living with complex and chronic physical and mental ailments, grief/loss, along with managing life transitions/changes that have brought about stress, anxiety, depression, identity/self-esteem issues, relational conflict.
I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.
I specialize in helping people heal/find meaning from a number of psychologically related difficulties including; traumatic experiences, living with complex and chronic physical and mental ailments, grief/loss, along with managing life transitions/changes that have brought about stress, anxiety, depression, identity/self-esteem issues, relational conflict.
I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.
Kerri Heintz
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
4 Endorsed
Dallas, TX 75243 (Online Only)
If you are feeling isolated, anxious, or stressed-out, you’re not alone. There’s a lot going on in the world that might be taking a toll on your mental health. Are you contemplating a major life change? Do you need help sorting out your wants and needs? Are you exhausted all the time and burnt out from all of your life's competing roles? Even if you’ve never been to therapy before, you might find that talking to someone helps you during these uncertain times. If your fears and anxiety are spiraling out of control, together we will explore the transformation that can happen even in the darkest times. I am here to support you.
If you are feeling isolated, anxious, or stressed-out, you’re not alone. There’s a lot going on in the world that might be taking a toll on your mental health. Are you contemplating a major life change? Do you need help sorting out your wants and needs? Are you exhausted all the time and burnt out from all of your life's competing roles? Even if you’ve never been to therapy before, you might find that talking to someone helps you during these uncertain times. If your fears and anxiety are spiraling out of control, together we will explore the transformation that can happen even in the darkest times. I am here to support you.
Dr. Melody Fortenberry is a psychologist and marriage and family therapist, who works with people of various ages in individual, couple and family therapy. For over 40 years, the focus of her practice has been helping individuals and families achieve their life dreams and aspirations while creating happy, functional relationships. She addresses issues pertaining to stress, trauma, depression, anxiety, anger management, relationship conflict, communication, divorce, grief, life transitions, academic performance and ADD/ADHD. Through talking, listening and playing, clients have experienced old wounds and hurts being healed.
Dr. Melody Fortenberry is a psychologist and marriage and family therapist, who works with people of various ages in individual, couple and family therapy. For over 40 years, the focus of her practice has been helping individuals and families achieve their life dreams and aspirations while creating happy, functional relationships. She addresses issues pertaining to stress, trauma, depression, anxiety, anger management, relationship conflict, communication, divorce, grief, life transitions, academic performance and ADD/ADHD. Through talking, listening and playing, clients have experienced old wounds and hurts being healed.
I have additional training in Critical Incident Stress Management, and I am a Volunteer Mental Health Professional for the Red Cross.
Accept, choose, and take action. Those are key components of the Acceptance and Commitment Therapy (ACT) style I embrace. ACT therapy encourages individuals to both seek a deeper understanding of occasional unpleasant realities in the world and choose to develop new behaviors which allow them to interact more successfully within that world. Because anxiety, depression and stress can interfere with living an enriched, meaningful life and realizing your valued goals, ACT serves as a way to "reboot" your thinking. In addition, I have been trained in both Cognitive-Behavioral Therapy and Solution-focused Therapy.
I have additional training in Critical Incident Stress Management, and I am a Volunteer Mental Health Professional for the Red Cross.
Accept, choose, and take action. Those are key components of the Acceptance and Commitment Therapy (ACT) style I embrace. ACT therapy encourages individuals to both seek a deeper understanding of occasional unpleasant realities in the world and choose to develop new behaviors which allow them to interact more successfully within that world. Because anxiety, depression and stress can interfere with living an enriched, meaningful life and realizing your valued goals, ACT serves as a way to "reboot" your thinking. In addition, I have been trained in both Cognitive-Behavioral Therapy and Solution-focused Therapy.
New Outlook Counseling and Wellness Center
Licensed Professional Counselor, PhD, LPC-S, LCDC
Verified Verified
3 Endorsed
Dallas, TX 75243
My Committment is to You! New Outlook Counseling and Wellness Center is a comprehensive counseling center focused on healing the mind as well as the body. As such my focus is on identifying and addressing a variety of relationship and mental health concerns. In addition we have an on site licensed massage therapist to identify and address stress related concerns that may be affecting your physical well being and your quality of life.
My Committment is to You! New Outlook Counseling and Wellness Center is a comprehensive counseling center focused on healing the mind as well as the body. As such my focus is on identifying and addressing a variety of relationship and mental health concerns. In addition we have an on site licensed massage therapist to identify and address stress related concerns that may be affecting your physical well being and your quality of life.
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Melissa Ann Roush
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75254 (Online Only)
You are aching to live a more authentic, fulfilling and empowered life, yet you are struggling to know how to proceed. I get it. I have been there. We build lives on foundations based in old programs, expectations, and beliefs and then when we feel the call for something more, we can feel stuck, anxious, or guilt. The life we built no longer suits us and we need help navigating change as we rebuild. Perhaps a relationship, a career, a midlife awakening (or pandemic) has triggered a longing for something more meaningful or fulfilling. Or maybe, something less- less drama, less stress, less anxiety, less soul sucking.
You are aching to live a more authentic, fulfilling and empowered life, yet you are struggling to know how to proceed. I get it. I have been there. We build lives on foundations based in old programs, expectations, and beliefs and then when we feel the call for something more, we can feel stuck, anxious, or guilt. The life we built no longer suits us and we need help navigating change as we rebuild. Perhaps a relationship, a career, a midlife awakening (or pandemic) has triggered a longing for something more meaningful or fulfilling. Or maybe, something less- less drama, less stress, less anxiety, less soul sucking.
Keyane Jackson
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75235 (Online Only)
Whether you're facing depression, anxiety, stress, or relationship issues, my goal is to help you uncover your strengths and guide you.
Life can be overwhelming at times, but you don’t have to navigate it alone. I believe that therapy is a journey we take together—a partnership built on connection, empathy, and trust. In my practice, I am committed to providing a safe, non-judgmental space where you feel heard and understood.
Whether you're facing depression, anxiety, stress, or relationship issues, my goal is to help you uncover your strengths and guide you.
Life can be overwhelming at times, but you don’t have to navigate it alone. I believe that therapy is a journey we take together—a partnership built on connection, empathy, and trust. In my practice, I am committed to providing a safe, non-judgmental space where you feel heard and understood.
Joseph Silva
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, TX 75243 (Online Only)
Issues: Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Drug Abuse, Family Conflict, Stress, Substance Use, Suicidal Ideation.
Naturally, we gravitate towards what's most comfortable but often what's most comfortable is what keeps us "stuck." Life can feel unmanageable without clear direction, guidance or support. Whether you're dealing with the lingering stress from our historical pandemic, relationship stress, substance abuse issues, general stress, or other past traumatic events, I'm here to help and support you with overcoming life's obstacles.
Issues: Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Drug Abuse, Family Conflict, Stress, Substance Use, Suicidal Ideation.
Naturally, we gravitate towards what's most comfortable but often what's most comfortable is what keeps us "stuck." Life can feel unmanageable without clear direction, guidance or support. Whether you're dealing with the lingering stress from our historical pandemic, relationship stress, substance abuse issues, general stress, or other past traumatic events, I'm here to help and support you with overcoming life's obstacles.
Ginger Hagood Story
Licensed Professional Counselor, MS, LPC, PLLC, NCC, CHST
Verified Verified
3 Endorsed
Dallas, TX 75248
Schedule your first appointment today on my website! Empowering Women of all ages! My primary focus is working with women to unlock and finding their own inner strengths and self-awareness by learning to set boundaries and overcoming trauma, traumatic grief, grief, neo-natal/infant loss, self-doubt, stress, numbness, relationship issues, shame, guilt, emotional abuse recovery. This is your time to heal. This is your time to shed off the mask to rediscover or finally find yourself. For more info, fees, availability, and to scheduling, go to www.gingerstorycounseling.com. Virtual and In-person session available.
Schedule your first appointment today on my website! Empowering Women of all ages! My primary focus is working with women to unlock and finding their own inner strengths and self-awareness by learning to set boundaries and overcoming trauma, traumatic grief, grief, neo-natal/infant loss, self-doubt, stress, numbness, relationship issues, shame, guilt, emotional abuse recovery. This is your time to heal. This is your time to shed off the mask to rediscover or finally find yourself. For more info, fees, availability, and to scheduling, go to www.gingerstorycounseling.com. Virtual and In-person session available.
Caroline Jones
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Dallas, TX 75254 (Online Only)
Hello! My name is Caroline and I am a Licensed Professional Counselor in Texas with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs.
Hello! My name is Caroline and I am a Licensed Professional Counselor in Texas with over 20 years of professional work experience. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self esteem, and improving confidence. I strive to create and maintain an open and safe environment where thoughts and feelings can be shared with no judgment. I will tailor your treatment plan to meet your unique and specific needs.
Meera Rao-Bette
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75287 (Online Only)
Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy are my preferred approaches to treating clients struggling with anxiety, depression, PTSD, stress, and self-esteem issues.
I am passionate about helping people who are struggling with difficult personal situations. Assisting clients to regain their confidence, supporting them through trying circumstances or helping to heal their relationships is what gives me great satisfaction. I understand cross-cultural and acculturation situations faced by immigrants and consequently, I am sensitive to the subtleties of clients’ religious, social and cultural background and needs. I work with individuals, couples and families to bring about change that will help them cope with the condition that is hampering their ability to function at an optimal level.
Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy are my preferred approaches to treating clients struggling with anxiety, depression, PTSD, stress, and self-esteem issues.
I am passionate about helping people who are struggling with difficult personal situations. Assisting clients to regain their confidence, supporting them through trying circumstances or helping to heal their relationships is what gives me great satisfaction. I understand cross-cultural and acculturation situations faced by immigrants and consequently, I am sensitive to the subtleties of clients’ religious, social and cultural background and needs. I work with individuals, couples and families to bring about change that will help them cope with the condition that is hampering their ability to function at an optimal level.
Bethany Williams
Licensed Professional Counselor, LPC, CMHC
Verified Verified
1 Endorsed
Dallas, TX 75238
Bethany has also worked with folks in developing life skills, overcoming job stressors, getting through personal and social challenges, developing healthy interpersonal and romantic relationships, coping with illness, survivorship after abuse and trauma, domestic and intimate partner violence, and many other areas of concern.
You may not know in great detail how this journey of growth toward being your best self will look, but one thing is for sure- intentionality is key. It is selectively choosing who you want to have in your support circle as you begin and maintain your journey toward growth and healing. Bethany has over 12 years of experience in working with adolescents and adults experiencing symptoms of anxiety, depression, post-traumatic stress disorder, attention deficit (ADHD/ADD), personality disorders, and substance use disorders.
Bethany has also worked with folks in developing life skills, overcoming job stressors, getting through personal and social challenges, developing healthy interpersonal and romantic relationships, coping with illness, survivorship after abuse and trauma, domestic and intimate partner violence, and many other areas of concern.
You may not know in great detail how this journey of growth toward being your best self will look, but one thing is for sure- intentionality is key. It is selectively choosing who you want to have in your support circle as you begin and maintain your journey toward growth and healing. Bethany has over 12 years of experience in working with adolescents and adults experiencing symptoms of anxiety, depression, post-traumatic stress disorder, attention deficit (ADHD/ADD), personality disorders, and substance use disorders.
My ideal client could be a child, teen, or young adult who is navigating emotional challenges or life transitions. They might be struggling with issues such as anxiety, depression, or difficulties with self-esteem, or facing the stress of academic pressures, family changes, or social adjustments. Their needs include a compassionate space to explore and understand their feelings, and effective strategies to cope with their current struggles. Their goals often revolve around gaining emotional resilience, improving self-awareness, and developing practical tools for managing their emotions and life changes.
My ideal client could be a child, teen, or young adult who is navigating emotional challenges or life transitions. They might be struggling with issues such as anxiety, depression, or difficulties with self-esteem, or facing the stress of academic pressures, family changes, or social adjustments. Their needs include a compassionate space to explore and understand their feelings, and effective strategies to cope with their current struggles. Their goals often revolve around gaining emotional resilience, improving self-awareness, and developing practical tools for managing their emotions and life changes.
Polly Montgomery Haley
Licensed Professional Counselor Associate, LPC-A, NCC, JD
Verified Verified
Dallas, TX 75230
Using a research-based approach, I work with adults experiencing life transitions, anxiety, depression, addiction, grief, low self-esteem, ADHD, caregiver burnout, overwhelming stress, and trauma.
Feeling overwhelmed at work or home? Burned out as a caregiver, parent, or partner? Struggling with anxiety, fear, or emotional exhaustion? When life's demands stretch us beyond our limits, it’s easy to feel broken, numb, and stuck. Sadness, shame, and disillusionment may follow, causing us to overextend ourselves, silence our needs, or turn to unhealthy coping mechanisms. If you're wondering how to find hope, peace, or even freedom in such heavy times, you’re not alone. Seeking help is a courageous first step.
Using a research-based approach, I work with adults experiencing life transitions, anxiety, depression, addiction, grief, low self-esteem, ADHD, caregiver burnout, overwhelming stress, and trauma.
Feeling overwhelmed at work or home? Burned out as a caregiver, parent, or partner? Struggling with anxiety, fear, or emotional exhaustion? When life's demands stretch us beyond our limits, it’s easy to feel broken, numb, and stuck. Sadness, shame, and disillusionment may follow, causing us to overextend ourselves, silence our needs, or turn to unhealthy coping mechanisms. If you're wondering how to find hope, peace, or even freedom in such heavy times, you’re not alone. Seeking help is a courageous first step.
See more therapy options for Dallas
Nearby Stress Therapists Searches for Dallas
- Addison
- Desoto
- Duncanville
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson
- Sunnyvale
- Village