Teletherapy for Dallas, TX

Licensed in & seeing clients from Texas & Arizona - Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned how to deal with life no longer working? If you are struggling with trauma, anxiety, compulsive, addictive behaviors, substance use or other challenges, I can help you find relief. Feeling safe, self-compassionate and empowered to move forward is within reach. Working together can enable you to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people.

I get it and understand that you can be going about your life as you’ve known it to be and boom, life happens! Life throws you a curve ball. I know what that feels like, we all do in some capacity. I was living my life as I knew it and boom, I was diagnosed with breast cancer. The question you have to ask yourself is, do I lie down and be defeated or do I get up and keep going. I know it’s not easy. But if you’re looking for a safe space to express yourself, talk out some things, wanting someone who will listen, ready for a change, I will be more than happy to walk with you through the process. Let’s work and heal!

I believe that therapy is for anyone seeking to improve their lives and their relationships. Sometimes life gets difficult to manage and we feel overwhelmed by expectations of ourselves and those around us. You may find it difficult to understand past experiences that remain hurtful or that continue to cause difficulty in navigating current relationships both personally and professionally. Traumatic experiences, grief/loss and life transitions can leave us feeling lost, doubtful, anxious and depressed. What if I told you that you can find the peace you need to live a life fulfilled? Well…you have already taken the first step!

I understand that considering professional counseling can be intimidating to start, my goal is to provide professional counseling that will empower clients to achieve personal goals and develop mental wellness. I specialize in achieving Life Balance, Couples Counseling, Stress management, Pro-Athlete Counseling & Post Pro-Athlete Life Transition, Boundary Setting, Empowerment, Self-Esteem and Self-Adoration.

Ever feel like there must be more to life? Or this isn't how you imagined your life would be? Maybe it's, I've done all of the things why am I not happier, less stressed, less anxious, feeling more accomplished. You are not alone. I have found that we are more alike than we think, capable of more than we try, and more courageous than we know. We just have to get through the noise in our head.

Welcome, I am so happy that you are here. I am a passionate and dedicated therapist committed to healing the deep, often hidden wounds left by absent fathers in the Black community. As a multifaceted expert, I specialize in addressing the unique challenges faced by Black teens and young women who are navigating the complexities of father wounds. My mission is to reverse the cycle of fatherlessness and empower my clients to reclaim their sense of worth and identity. My therapeutic approach is anything but conventional. I believe in the power of holistic healing, which means I look at the whole person—mind, body, and spirit.

I believe that we are all our own best experts and advocates. As such, I approach the therapeutic relationship from a place of deep respect for client’s needs, strengths, and personal goals. As a clinician, I prioritize bringing a calm, peaceful environment to sessions – by instilling a sense of safety and unconditional acceptance, we can work collaboratively through life’s challenges. I have experience working with adults and older adults with a variety of care needs. My areas of focus include depression, anxiety, trauma, aging, LGBTQ issues, substance use, and caregiver support.

Life can be overwhelming at times! Sometimes there are moments when we are blindsided by events that seem beyond our capacity to cope. Other times, we may feel mentally foggy from carrying a burden for too long. Improving mental and emotional clarity is essential. I specialize in working with adults who want to gain a better understanding of and better manage stress, anxiety, depression, or process thoughts and feelings related to life transitions, identity, race, and culture.

Do you ever feel misunderstood, alone, or overwhelmed by your daily responsibilities? Therapy can be a great way to learn to build coping skills for your anxiety, depression, or any other mental health challenges you may be facing. Therapy can also help you set goals, work on boundary setting, communication skills, and processing past events that have left lasting marks in current relationships. It's important that I provide a safe space for my clients to express their feelings, needs, and wants to an unbiased person (me, the counselor) and that I can offer feedback that challenges them to grow and heal!

Stephanie values inclusion, diversity, social justice, and positive change & these values drive her to support the most vulnerable populations. Stephanie enjoys working with children, adolescents and adults and she specializes in trauma, depression, anxiety, and more.

Accepts most health insurance plans, Medicare, and I am currently taking new clients. As a Licensed Professional Counselor and Nationally Certified Rehabilitation Counselor, I am specifically trained in using evidence based, empirically supported cognitive behavioral therapy (CBT) with clients who are facing challenges of medical disability, depression, anxiety, trauma, chronic pain, and sleep related disorders.

As a therapist, I get excited about the opportunity for change in a person's life. My goal is to connect with the client and to help them achieve healing, gain hope, and thrive individually. There are many reasons to seek therapy, and I consider it an honor to support clients during this courageous journey. I work hard to provide a nurturing, non-judgmental space where it is safe to be vulnerable, and I help my clients feel empowered to make changes towards growth and healing. It can feel scary to open up, and I can support you by collaborating with you throughout the process.

Hope: it all begins with hope! Thank you for reaching out during a challenging season of life, whether it is your own or that of your child. I am trained and certified in various types of therapy to provide individualized services that can assist with your mental health well-being goals. Our practice serves clients ages two through adulthood and provides services to fellow therapists. I look forward to meeting you and seeing how I can help. I also provide clinical supervision for LPC-Associates and those wishing to pursue their RPT.

Michelle provides mental health counseling to children, adolescents, and adults. She has over ten years of experience working with clients directly impacted by abuse and trauma. Intrinsically, Michelle believes we are all capable of accomplishing our own individual goals of growth, healing, and/or change when we’re open to trusting the therapeutic process. Michelle values the importance of a strong therapeutic bond with her clients, built on mutual respect, honesty, genuine rapport, and therapeutic humor. She also believes that therapy should be a collaborative journey with her clients and the caregivers of her child clients.

There are many reasons someone may be seeking counseling whether it be for the first time, or deciding to restart therapy. You may not be feeling like your usual self lately; lacking motivation, having trouble making decisions, sleeping too much or having trouble falling asleep, or feeling “stuck” in life. Do you just feel "off?" Parents of teens, are you feeling like things are out of control? Maybe your teen is participating in risky behaviors isolating themselves, struggling academically, constantly fighting with you, & won’t open up about anything. You’re worried about the changes you see & feel it’s time to seek outside help.

Have you found yourself asking, “how did I get here?” Are you left feeling disappointed or hopeless with your current life circumstances and wondering what steps you need to take to get yourself unstuck? Facing reality head-on and challenging your current thought processes can be a daunting task. Making the initial decision to start therapy is sometimes the most challenging step of the process. This choice can often come with feelings of insecurity, uncertainty and fear. However, it does not have to be this way—you do not have to navigate the complexities of life while in isolation. True, redemptive, lasting healing is possible.

Hello, I'm Carol (she/her). I am currently earning my Master of Social Work degree and my Clinical Social Work certificate. I've had the opportunity to work with children, young adults, and adults with a range of experiences. This includes, but isn't limited to, substance use, mental health diagnoses, physical health issues, family issues, legal issues and LGBTQIA+ matters. My goal is to create a safe environment for people to explore their thoughts, feelings, goals, and experiences. I believe that honesty and humor are two of the best tools to use in therapy. I would be grateful for the opportunity to work with you!

We specialize in testing, diagnosing, and treating adult women and men with Asperger's - Autism - Autism Spectrum Disorder - ASD, Attention Deficit Disorder - ADD or ADHD, Dyslexia and other learning disorders. We also treat anxiety disorders like OCD, panic disorder, generalized anxiety disorder and social anxiety, . Many of these occur with Attention Deficit Disorder -ADD/ADHD, Asperger's - Autism - Autism Spectrum Disorder - ASD. We only treat adults 18yrs - 64yrs . We specialize in administering the tests and writing the reports required to authorize accommodations for college, standardize exams and for the workplace.

Retirees exploring life after a career, young adults trying to find their way, folks struggling with feelings of depression and anxiety or searching for meaning: these are just some groups I enjoy working with, though life transitions (adolescence into adulthood, college to career, becoming a divorcee, becoming an empty nester, etc.) is really my bread and butter! Nobody is immune to life's difficulties, and everybody faces trials such as stress and anxiety, among many others. The fact that you're reading this means that you've already taken the first step to managing and improving your life.