Obsessive-Compulsive (OCD) Therapists in Dallas, TX

In treating OCD, I am committed, patient, and encouraging throughout the process. I tell everyone who comes to therapy that this can be hard, but it's worth it. Therapy is about committing to work on yourself so you can have a better quality of life. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly.

Let's face it, compulsions are annoying and time-consuming! Anxiety causes us to avoid life! As a certified clinical anxiety treatment professional, I specialize in helping women 18+ and first-gen Latinas navigate OCD, anxiety, and trauma. My counseling approach is holistic and person-centered, providing a safe virtual space for you to explore intrusive thoughts. With training in EMDR and Exposure Response Prevention, I help reduce your compulsions and trauma. Embrace discomfort and find comfort within it! Need an immigration evaluation? I also provide assessments for I601A, T-Visas, Cancelation of Removal, VAWA, and U-Visa cases.

As a therapist, I'm direct and solution-centered. I challenge my members therapeutically—which can be a love/hate relationship at times—but it's often rewarding. I love working with individuals and seeing their progress. OCD isn't simple; many struggle with ingrained thinking patterns. I aim to help those who feel unsafe with their thoughts and show them there's hope. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD enables us to properly diagnose and treat it, supported by intensive training in ERP—the gold standard treatment for OCD.

I specialize in working with individuals and couples struggling with relationship issues in this complicated generation of our planet. Primarily, relationship problems involving complex trauma, intimacy concerns, addictive behaviors and codependency. We will carefully untangle any anxiety, self-doubt, obsessive thinking or numbing with internet addictions, work or substances that may no longer be beneficial. Emphasis is placed on integrating new experiences into your life through awareness of where you may be "stuck" in your protective fight-or-flight responses.

I specialize in treating phobias and anxiety disorders (social anxiety, panic disorder, phobias, agoraphobia, emetophobia, health anxiety), OCD , Depression, and Trauma PTSD using CBT and Exposure Therapy (ERP). I have years of working with people to live without fear, and will work with you step by step in getting there. If traditional talk therapy has not worked for you in the past, exposure therapy is a great way to actually see the results you are looking for! LGBT+ allied provider. Only treating individuals 18+, no couples/families at this time.

Together we can rewire your anxious brain. A more fulfilled life is possible with quality treatment. I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders including Social Anxiety, Panic Disorder, Specific Phobias, and Generalized Anxiety Disorder. I provide evidence-based care and am well-versed in contemporary research. I received my Master of Social Work from Texas Christian University and my Doctorate of Social Work from The University of Kentucky. My doctoral research focused on bolstering the effectiveness of OCD treatment through integrating self-compassion concepts, which influences my craft.

My own mental health journey fuels my passion for helping others. My heart becomes full when my clients report a decrease in their symptoms. My goal is to create a safe and welcoming therapeutic experience, providing positive encouragement to help you achieve your goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.

I have always aspired to lead a life dedicated to supporting and investing in others, offering compassion, kindness, encouragement, and hope when it's needed most.. I believe I didn't choose to specialize in OCD—OCD chose me! Many people close to me, including coworkers, friends, and family members, have OCD. This personal connection motivated me to specialize in OCD to better support those around me, both professionally and personally. At NOCD, my team and I provide evidence-based treatment for people with OCD, ensuring they receive the highest quality care.

You're going through a rough spot & don't quite feel like yourself. Sometimes you struggle with toxic shame, a harsh inner critic, & abandonment fears. You're not quite sure why, but sometimes you bounce between feelings of anxiety, overwhelm, & depression. Sometimes relationships seem difficult & might leave you feeling worthless & confused. You might have been diagnosed with anxiety, depression, PCOS, IBS/IBD, ADD, ADHD, or OCD. You suspect something else might be the culprit. Your childhood wasn't ideal, & you're curious how it affects you today. You want to explore the past but not get stuck in it.

I am a Licensed Professional Counselor Associate in Texas, supervised by Renee Osborne, LPC-S & Dr. Crystal Gayle, PhD, LSSP. I enjoy working with older adolescents & young adults; the desire to better yourself takes a big leap of faith, & to do so while simultaneously navigating the stressors of these life stages is admirable and courageous. I specialize in anxiety disorders, OCD, & other related disorders such as body-focused repetitive behaviors (BFRBs) & body dysmorphic disorder (BDD). I also have experience treating depression, trauma, & life transitions.

My approach to OCD treatment is caring, methodical, and persistent. Above all, I strive to create a caring atmosphere and sense of ease. I want you to feel comfortable discussing even the most difficult aspects of your experiences. Specializing in OCD was a natural choice for me because I've seen how much difficulty it can cause for those who suffer from it. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD using ERP—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues based on your preference and availability.

My approach to treating OCD is collaborative. You are the specialist when it comes to your experience with OCD; I am the trained specialist in treating OCD. Together, we will work from our areas of specialty to overcome your OCD. At NOCD, my team and I provide personalized and effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.

I've always found fulfillment in providing support and creating a safe space for people to explore their thoughts and feelings. Listening comes naturally to me, and I genuinely care about helping others navigate difficult times. Being a therapist allows me to make a positive impact, guiding individuals toward personal growth and emotional well-being. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.

Book with me now by clicking on my website! Welcome to Serene Stillness Counseling, LLC. My goal is to help you achieve the serenity, stillness, and peace you may desire. I am a bilingual counselor experienced in working with adults and children. I have a background and training in obsessive compulsive disorder, anxiety, life transitions, depression, trauma, mood disorders, and more. I use a mindful, solution-focused, and compassionate approach, providing you with tools to increase coping skills and build resilience.

I provide scientifically supported (i.e., evidence-based) treatments to deal with the wide array of difficulties facing pre-adolescents, adolescents, and adults on a daily basis, including adjustment difficulites, mood disorders, anxiety, self-esteem, and situational stressors. Moreover, I work with clients to effectively balance their many competing priorities.

I am a licensed psychologist who enjoys working with children, adolescents, and adults. I use a strength-based, collaborative, and multicultural approach when I work with my clients. I believe in creating an honest and warm therapeutic environment while developing a strong rapport with each client or family as we work towards meeting their treatment goals. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help individuals become the best versions of themselves.

People struggle, often silently, in several areas. This can be in fearing conflict with others, struggling with your faith, navigating unhealthy boundaries in relationships, wrestling with loneliness or dealing with self shame that may reside within your mind. It may feel like a constant cycle that is difficult to break on your own. These are some of the areas where I can come along side you to help you with whatever you are going through. Life is hard enough to figure out on your own. Fortunately therapy with me provides a space to feel safe in dealing with your problems and helps you develop resources to solve these.

I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Life can throw us some rough curveballs, and it's during these moments that we might find ourselves feeling overwhelmed, lost, or stuck. My passion lies in guiding clients through these lonely times, offering a warm and empathetic space where healing can begin. My existential counseling approach is rooted in the belief that every person is unique and deserves a tailored therapeutic experience. Instead of simply putting a bandage on your concerns, let’s find what is causing them and heal from the source. This counseling style stems from my favorite quote: "A fool pulls the leaves, a brute chops the trunk, but a sage pulls the roots".