Therapists in Dallas, TX
![Photo of Jeff Baldridge, PhD, CHT, Psychologist](https://photos.psychologytoday.com/2da14cc5-d261-45ed-aa50-1cfb4ed57a52/1/320x400.jpeg)
An untapped potential to heal, to overcome and to excel lies within each of us. Unlocking this latent potential is at the core of my practice providing counseling as a psychologist in Dallas, Texas. My desire to bring clients faster, more effective and more enduring results led me to create a practice that bridges traditional therapy approaches, coaching techniques and medical hypnotherapy. As a result, you reduce stress, improve motivation and attain goals. By gaining insight and self-management tools, you can make lasting changes to your personal and professional life.
An untapped potential to heal, to overcome and to excel lies within each of us. Unlocking this latent potential is at the core of my practice providing counseling as a psychologist in Dallas, Texas. My desire to bring clients faster, more effective and more enduring results led me to create a practice that bridges traditional therapy approaches, coaching techniques and medical hypnotherapy. As a result, you reduce stress, improve motivation and attain goals. By gaining insight and self-management tools, you can make lasting changes to your personal and professional life.
![Photo of Scott Davis - Scott Davis Counseling Services, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ce84d7f-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Scott Davis Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201
Believing that each situation has its own particular approach, gives a greater understanding of the holistic meaning of living a healthy life.
As a Licensed Professional Counselor/Therapist experienced in working with a variety of mental health issues, I work to bring solutions to concerns that appear endless. My dedication as a counselor continues to allow comprehensive techniques and methods that will be advantageous to helping individuals understand their opportunities in discovering consistencies to manage their challenges of every day life issues.
Believing that each situation has its own particular approach, gives a greater understanding of the holistic meaning of living a healthy life.
As a Licensed Professional Counselor/Therapist experienced in working with a variety of mental health issues, I work to bring solutions to concerns that appear endless. My dedication as a counselor continues to allow comprehensive techniques and methods that will be advantageous to helping individuals understand their opportunities in discovering consistencies to manage their challenges of every day life issues.
![Photo of Dr. Justin D'Arienzo, PsyD, MS, ABPP, Psychologist](https://photos.psychologytoday.com/02bb2908-e9ff-4558-86f3-02c64b784251/1/320x400.jpeg)
Specializing in individual psychotherapy, exposure therapy for phobias, life coaching, couples, marriage, infidelity, and premarital counseling, psychotherapy; assessment of adolescents and adults; parenting coordination; social investigation & custody evaluations reviews; forensic evaluations.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
Specializing in individual psychotherapy, exposure therapy for phobias, life coaching, couples, marriage, infidelity, and premarital counseling, psychotherapy; assessment of adolescents and adults; parenting coordination; social investigation & custody evaluations reviews; forensic evaluations.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
![Photo of Prentisha Robinson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5064af14-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life is full of twist and turns, and getting past the hard curves sometimes seem impossible. By providing a safe environment that allow people to feel secure and confident enough to explore their emotions and thoughts, I am better able to establish an understanding, provide support and empower as many as possible to move past the impossible. To empower others is to instill hope, desire, knowledge, a willingness to change, growth, a positive outlook, and healing. Email or Call me today to start your journey towards healing and being empowered.
Life is full of twist and turns, and getting past the hard curves sometimes seem impossible. By providing a safe environment that allow people to feel secure and confident enough to explore their emotions and thoughts, I am better able to establish an understanding, provide support and empower as many as possible to move past the impossible. To empower others is to instill hope, desire, knowledge, a willingness to change, growth, a positive outlook, and healing. Email or Call me today to start your journey towards healing and being empowered.
![Photo of Dr. Heather Hahn, PhD, LPC-S, TIYT, Licensed Professional Counselor](https://photos.psychologytoday.com/a65d973a-a7d7-45aa-8a88-2ac2f81ead09/1/320x400.jpeg)
Dr. Heather Hahn
Licensed Professional Counselor, PhD, LPC-S, TIYT
Verified Verified
Dallas, TX 75225 (Online Only)
Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.
Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.
![Photo of Margery D E Boucher, MA, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/500e16d3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Margery D E Boucher
Licensed Professional Counselor, MA, MS, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75205
I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more in-depth therapeutic services. I also make house-calls and work with individuals and families in a more intensive therapeutic approach to address more sever clinical concerns. This has shown to be helpful in reducing hospitalizations.
I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more in-depth therapeutic services. I also make house-calls and work with individuals and families in a more intensive therapeutic approach to address more sever clinical concerns. This has shown to be helpful in reducing hospitalizations.
![Photo of Frederick L Theobald, LPC, CCTP, CSAT, EMDR, IMAGO, Licensed Professional Counselor](https://photos.psychologytoday.com/3e150f9d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Frederick L Theobald
Licensed Professional Counselor, LPC, CCTP, CSAT, EMDR, IMAGO
Verified Verified
2 Endorsed
Dallas, TX 75238
I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.
![Photo of Angela S Taylor - Noyau Wellness Center, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/ade24b90-b50e-43a0-b252-0090e30dfd09/2/320x400.jpeg)
Noyau Wellness Center
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75231
We know your background and life are unique, and your journey and challenges are as individual as you.
If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
We know your background and life are unique, and your journey and challenges are as individual as you.
If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.
![Photo of Sarah Keramati, PhD, LPC, NCC, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/4a2e1201-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah Keramati
Licensed Professional Counselor, PhD, LPC, NCC, CSAT
Verified Verified
Dallas, TX 75231
I believe in human resilience, capacity and desire to move on to a be to a better life.
My purpose is to guide and facilitate my clients in discovering the goodness and tenderness that we all possess inside ourselves. I work from a mindfulness-based practice of "being with what is," while teaching clients how to utilize their body as an ally in their healing journey. I provide counseling for individuals, couples, teens and families. In person or via Skype or phone.
I believe in human resilience, capacity and desire to move on to a be to a better life.
My purpose is to guide and facilitate my clients in discovering the goodness and tenderness that we all possess inside ourselves. I work from a mindfulness-based practice of "being with what is," while teaching clients how to utilize their body as an ally in their healing journey. I provide counseling for individuals, couples, teens and families. In person or via Skype or phone.
![Photo of Dr. Robyn Jardine - Life Solutions Counseling & Family Therapy, PLLC, LMFT-S, LPC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/4cd0f947-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Life Solutions Counseling & Family Therapy, PLLC
Marriage & Family Therapist, LMFT-S, LPC, NCC
Verified Verified
Dallas, TX 75201 (Online Only)
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
![Photo of Ijeoma Ndukwu Onyejiaka - ACE T. Counseling & Wellness Center, PLLC, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/42358cdd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
ACE T. Counseling & Wellness Center, PLLC
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Dallas, TX 75228
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
I have an excellent record of successful work on several disorders including Depression, Anxiety/Phobia, Post-Traumatic Stress Disorders, Anger, Grief, & ADHD/ADD, Addiction, Behavioral Issues, Eating Disorders, Life Coaching, Marital and Premarital, Obesity, Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, & Self-Harming.
My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.
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![Photo of Gloria Ester Gonzalez, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a0c584aa-9b8b-41d4-8269-ac919ca5aee5/1/320x400.jpeg)
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
![Photo of Jim Flip San Filippo, MS, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/7cb829a3-d21b-4e42-98ab-12133fe0e8b0/3/320x400.jpeg)
Jim Flip San Filippo
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75206 (Online Only)
You can be the calm in the eye of the storm of the chaos in your life, and experience more equanimity, peace, and balance.
It’s all about the mind. The mind is everything. The fantastic news is we can train our minds to go where WE want to go, mentally, emotionally and relationally, rather than allowing our brain to take us where IT wants to go. You can become your best friend, be less self critical, more self aware, having healthy communication with yourself and others. Western and Eastern psychologies, philosophies and other worldviews are explored with you through psychotherapy and mental health counseling. I also offer Ketamine Assisted Psychotherapy a type of Psychedelic Assisted Psychotherapy. Please peruse journeyclinical.com for info or call me
You can be the calm in the eye of the storm of the chaos in your life, and experience more equanimity, peace, and balance.
It’s all about the mind. The mind is everything. The fantastic news is we can train our minds to go where WE want to go, mentally, emotionally and relationally, rather than allowing our brain to take us where IT wants to go. You can become your best friend, be less self critical, more self aware, having healthy communication with yourself and others. Western and Eastern psychologies, philosophies and other worldviews are explored with you through psychotherapy and mental health counseling. I also offer Ketamine Assisted Psychotherapy a type of Psychedelic Assisted Psychotherapy. Please peruse journeyclinical.com for info or call me
![Photo of Ashley Davis, Licensed Professional Counselor](https://photos.psychologytoday.com/03b7ac85-e93e-49b3-aa99-1e0ccd848665/2/320x400.jpeg)
Establishing a safe place, free of shame and judgment, fosters an environment where client’s can focus on their healing with encouragement and support to make these positive life-style changes.
Throughout my experience as a counselor, I have noticed that our shame is the foundational and often times our biggest barrier to success. My approach is to help client's identify and replace these shame-based thoughts and become more aware of how these thoughts impact the way they see themselves, others, and the world around them. Once you can view your authentic self as someone that is worthy, goals can be clearly defined, progress can be made, and healing can be obtainable. While this isn't the only consideration in counseling, it is one of great importance.
Establishing a safe place, free of shame and judgment, fosters an environment where client’s can focus on their healing with encouragement and support to make these positive life-style changes.
Throughout my experience as a counselor, I have noticed that our shame is the foundational and often times our biggest barrier to success. My approach is to help client's identify and replace these shame-based thoughts and become more aware of how these thoughts impact the way they see themselves, others, and the world around them. Once you can view your authentic self as someone that is worthy, goals can be clearly defined, progress can be made, and healing can be obtainable. While this isn't the only consideration in counseling, it is one of great importance.
![Photo of Brittany Woodley - The Empowering Space, LCSW-S, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/560b1991-6548-4444-bcbb-0bdac1a9a68b/2/320x400.jpeg)
The Empowering Space
Clinical Social Work/Therapist, LCSW-S, LISW-S
Verified Verified
2 Endorsed
Dallas, TX 75219 (Online Only)
Are you currently struggling to live your best life as your best you? Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling with feeling inadequate and unworthy? Chances are you’ve tried to resolve these issues by yourself and you feel like it’s the end of the road. The time has come to change the narrative from hopeless to happiness, on your terms! Clinicians at The Empowering Space would love to help you explore the obstacles in your life, identify methods and behaviors to overcome them, and discover a path to your own place of hope, joy and peace.
Are you currently struggling to live your best life as your best you? Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling with feeling inadequate and unworthy? Chances are you’ve tried to resolve these issues by yourself and you feel like it’s the end of the road. The time has come to change the narrative from hopeless to happiness, on your terms! Clinicians at The Empowering Space would love to help you explore the obstacles in your life, identify methods and behaviors to overcome them, and discover a path to your own place of hope, joy and peace.
![Photo of Amie Hamaker, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44abd44d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a cognitive-behavioral therapist, my therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.
I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
As a cognitive-behavioral therapist, my therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.
I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
![Photo of Lorri Lancashire, MA, LPC, CEDS, PC, Licensed Professional Counselor](https://photos.psychologytoday.com/a59c5fff-b311-45fa-8f16-d8e6afcd7391/3/320x400.jpeg)
Lorri Lancashire
Licensed Professional Counselor, MA, LPC, CEDS, PC
Verified Verified
1 Endorsed
Dallas, TX 75209
Typically, people seek out therapy because they are experiencing a certain amount of pain in their life. I offer clients the opportunity the chance to deepen their understanding of why they are experiencing uncertainty and the HOW to get out of pain. I am solution oriented and am mindful of you wanting fast results. I don't offer a magic pill, but have many tools to utilize so that you can quickly uncover and transcend your pain points. I will collaborate with you to uncover a solution. I hope that I will have the pleasure of guiding you through this time in your life.
Typically, people seek out therapy because they are experiencing a certain amount of pain in their life. I offer clients the opportunity the chance to deepen their understanding of why they are experiencing uncertainty and the HOW to get out of pain. I am solution oriented and am mindful of you wanting fast results. I don't offer a magic pill, but have many tools to utilize so that you can quickly uncover and transcend your pain points. I will collaborate with you to uncover a solution. I hope that I will have the pleasure of guiding you through this time in your life.
![Photo of Debra Arseneaux, MA, LPC-S, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0f15c7fd-2f33-4a1a-ae45-66a7d7876bca/2/320x400.jpeg)
Debra Arseneaux
Licensed Professional Counselor, MA, LPC-S, LPC
Verified Verified
1 Endorsed
Dallas, TX 75204 (Online Only)
My corporate/executive coaching work is extensive and I specialize in IDP's and PIP's.
For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.
My corporate/executive coaching work is extensive and I specialize in IDP's and PIP's.
For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.
![Photo of Steve M Reedy, MA, LPC, NMT, RYT, RMT, Licensed Professional Counselor](https://photos.psychologytoday.com/3c9bda2f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Steve M Reedy
Licensed Professional Counselor, MA, LPC, NMT, RYT, RMT
Verified Verified
Dallas, TX 75219
A relationship seldom gets better on its own, but we often “hope” that it will. Don’t wait until you loose hope to seek relationship counseling, or counseling for any other issues you may be facing. The longer you wait, the more difficult each day can become. Self-help books often generalize, and medication often fails to deal with the cause of the imbalance. With counseling, I provide a personalized examination of your issues so that you may learn how to overcome them and create a life of relationships and experiences that you will greet with great enthusiasm.
A relationship seldom gets better on its own, but we often “hope” that it will. Don’t wait until you loose hope to seek relationship counseling, or counseling for any other issues you may be facing. The longer you wait, the more difficult each day can become. Self-help books often generalize, and medication often fails to deal with the cause of the imbalance. With counseling, I provide a personalized examination of your issues so that you may learn how to overcome them and create a life of relationships and experiences that you will greet with great enthusiasm.
![Photo of Dayna L Fuchs, PhD, Psychologist](https://photos.psychologytoday.com/3dae6d4f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have 25 years of experience working with adults and adolescents. Finding the right therapist is a challenging and courageous endeavor which is why I personally speak with you before we meet. I want you to feel heard, understood, and feel certain we are a good fit. I want to partner with you to help you achieve your goals so that your quality of life and sense of wellbeing is dramatically enhanced. Therapy with me is collaborative, interactive, and goal directed. Solutions are within reach, and lasting, positive change can become your reality.
I have 25 years of experience working with adults and adolescents. Finding the right therapist is a challenging and courageous endeavor which is why I personally speak with you before we meet. I want you to feel heard, understood, and feel certain we are a good fit. I want to partner with you to help you achieve your goals so that your quality of life and sense of wellbeing is dramatically enhanced. Therapy with me is collaborative, interactive, and goal directed. Solutions are within reach, and lasting, positive change can become your reality.
See more therapy options for Dallas
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.