Hispanic and Latino Therapists in Dallas, TX

Experiencing the pain & despair of depression, often feeling confused and misunderstood and anxious about life. Having difficulty coping with stress and feelings you don't understand and being unsure about who you can trust and afraid to seek counselling, and will it help anyway! I understand these feelings, the pain you are going through, and I want to help you obtain the joy that you deserve to feel.

Are you feeling overwhelmed by life challenges? Let me be your safe space, highlighting the strength and wisdom you hold within. Together, we will embark on a journey of self-discovery, uncovering the tools you need to navigate life's challenges and create a future filled with hope and fulfillment.

Do your goals seem beyond your reach? Do you know you could be doing better but can’t quite seem to get it together? Unsure of how get out of your own way and reach your potential? Sometimes pain from the past gets in the way of living in the present. Your own brain seems to work against you and it can feel like you are your own worst enemy. You can’t even catch your breath, much less hit your stride. I am here to walk with you (literally with walk-and-talk sessions) to help you determine and navigate your personal path.

My passion for counseling was rooted in my experience with at risk youth from my childhood to my career in education. I saw the importance of being seen and heard and addressing the individual's needs to attain success versus expecting rote societal compliance. Transitioning to being a therapist from a school based educator was a direct response to understanding that we must first address our lived experience and individual needs to see how that informs our present circumstances and future goals; so that we can achieve our goals while also having autonomy regarding the pathway we choose to get there.

We don’t always expect to find ourselves in a place where we need to reach out for help, but taking that step is a massive leap toward things getting better. Whether you are here to improve relationship concerns, address compulsive sexual behavior, seek help for infidelity or betrayal, or improve intimacy and sex, we can work together to get you to the place you’d like to be. In working with clients, I don't take a generalized approach and I tailor each session to your goals. My hope is that you leave each session knowing what your next step is.

"Be caring, curious, and then compassionate." I practice these three steps just as I teach them. I studied psychology, counseling, and family therapy for 12 years to become the best therapist I could be and to know how best to help someone work through depression or anxiety. I especially enjoy working with couples to help create their healthiest relationship. My speciality is working with parents and their children even if they are grown.

If anonymous sex, infidelity, compulsive pornography use, or other sexual behaviors are creating problems for you or your relationship, I can help. I know that the idea of discussing problems relating to sexual behavior can be intimidating. I will help you assess the issues that you're dealing with, so that you can rebuild your life and relationships. My gentle, yet firm approach will help you open a door to recovery that you've never before thought possible. Call or e-mail me now to regain control of your life and your relationships.

Clients that I see regularly are seeking assistance for challenges that are taking a toll on their day-to-day lives. Ongoing challenges may lead to changes in interactions with others, changes in self-esteem, and even avoidance of hobbies or activities that were once loved. These challenges may be at school, work, or home. My goal for every client is to set achievable goals that are specific to them, celebrate every step, stand back up if they stumble and keep moving forward. I enjoy working with adolescents and adults.

If your teen is approaching crisis, you are scared, or at your wits end, an in-home family intensive will help your family return to calm. Intensives compress 6 months of weekly family therapy into a few days and provide a deeper and more cohesive result. We have time to explore, understand, learn, and practice in real-time, without a stopwatch. The decision to enter a family intensive may feel like a leap. It is a big commitment of time and resources yet will produce an exponential return on investment for your family and teen, call me at 214.915.0449.

Life is a beautiful journey, but it can also be a rollercoaster of emotions and challenges. If you’re feeling overwhelmed, stressed, anxious, or stuck, remember that it is okay to not be okay. As your therapist, I am here to walk alongside you on this unpredictable path and help you navigate the ups and downs with intention and compassion.

Often times our emotions causes us to feel overwhelmed, experience increased sadness and overall a decline in our mental health. Navigating through this thing we call life can be challenging nonetheless but it can also be a time to learn ourselves and become a better self. As a African American therapist, I am here to help navigate and be an advocate while providing a safe therapeutic environment. I enjoy working with teenagers, young adults and adults who are experiencing life transitions, school related issues, depression, anxiety and other mental health concerns.

Do you often find that you compare yourself to others? Do you want to stop unhealthy behaviors but have a hard time making change? Do you find yourself stuck in a cycle of unhealthy relationships, but you're not sure what to do about it? Maybe you struggle with setting and keeping boundaries with yourself and others. We all have limits in relationships that help us feel safe and connected, although sometimes it's hard to assert them. Many of us have been "trained" to ignore our own needs. What would it be like to work on making decisions in your life that truly benefit you and allow you to have healthier connections?

I believe one of the bravest things that you can do is to begin to understand your own story and prioritize your mental health healing journey. You deserve to live a life that leaves you excited to wake up every morning. In therapy, my goal is to cultivate an environment where you will feel safe to heal from all the emotional wounds and pain you've been carrying around. Calling a therapist can be an intimidating thing to do but I hope you take a moment to pick up the phone and see how I can help.

Hello my name is Rosamaria Espinosa, I am a Licensed Clinical Social Worker in Texas (LCSW). I have a Bachelor of Science degree in Psychology and Masters degree in Social Work. My background has been primarily in medical social work both inpatient and outpatient. I have experience working in a Trauma 1 hospital as well as all inclusive medical care in a geriatric outpatient clinic. I have worked with multiple populations to include from newborn to geriatric in the medical setting.

Are you your own worst critic? Maybe you spend a lot of time beating yourself up, asking questions like “What’s wrong with me?” I know because I’ve worked with so many other people with similar struggles, and as a veteran, I’ve experienced it myself. Such negative thoughts are normal when you’ve never learned to combat them. Unfortunately, they contribute to many issues such as depression and anxiety. They can even worsen symptoms from trauma. The good news is you can change your patterns of thinking. One of my favorite quotes from Marcus Aurelius is “The happiness of your life depends on the quality of your thoughts.”

Are you tired of the constant cycle of annoying, time-consuming compulsions? Is anxiety causing you to avoid living your life to the fullest? As a certified clinical anxiety treatment professional, I specialize in helping women aged 18+ and first-gen Latinas overcome OCD, anxiety, and trauma. My holistic, person-centered counseling approach offers a safe virtual space to explore and manage intrusive thoughts. With specialized training in EMDR and Exposure Response Prevention, I focus on reducing compulsions and healing trauma. Embrace discomfort and find comfort within it! I provide immigration evaluations: VAWA, UVisa, Waivers.

Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.

My primary goal as a therapist is to provide my clients with the tools to live productive lives. We all have a story to tell and a journey to take. The vital component of everyone’s journey is the paths they take and identifying their catalyst to achieve change. The driving force in my career path is the desire to reach members of society that have a misconception regarding counseling and increase their knowledge of the therapeutic process. Also, providing individuals with a voice and the courage to use it. Letting your voice be a positive reflection of who you are can trigger change.

Have you ever felt stuck? Do the stressors in your life become overbearing at times? Andrew understands that trauma and stress can make everyday life difficult. As a social worker for 9 years, Andrew has experienced working with foster care youth, homelessness, and in psychiatric facilities. Andrew has learned to meet the clients where they are in the moment and develop a road map to help achieve mental clarity.