Exposure Response Prevention (ERP) Therapists in Dallas, TX
Chris Clark - NOCD
Marriage & Family Therapist, MS, LMFT
Verified Verified
Dallas, TX 75204 (Online Only)
My approach to OCD treatment is caring, methodical, and persistent. Above all, I strive to create a caring atmosphere and sense of ease. I want you to feel comfortable discussing even the most difficult aspects of your experiences. Specializing in OCD was a natural choice for me because I've seen how much difficulty it can cause for those who suffer from it. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD using ERP—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues based on your preference and availability.
My approach to OCD treatment is caring, methodical, and persistent. Above all, I strive to create a caring atmosphere and sense of ease. I want you to feel comfortable discussing even the most difficult aspects of your experiences. Specializing in OCD was a natural choice for me because I've seen how much difficulty it can cause for those who suffer from it. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD using ERP—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues based on your preference and availability.
Felix Murad - NOCD
Licensed Professional Counselor, MEd, LMHC, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
I've always found fulfillment in providing support and creating a safe space for people to explore their thoughts and feelings. Listening comes naturally to me, and I genuinely care about helping others navigate difficult times. Being a therapist allows me to make a positive impact, guiding individuals toward personal growth and emotional well-being. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
I've always found fulfillment in providing support and creating a safe space for people to explore their thoughts and feelings. Listening comes naturally to me, and I genuinely care about helping others navigate difficult times. Being a therapist allows me to make a positive impact, guiding individuals toward personal growth and emotional well-being. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
Regan Paulsen
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75206
Exposure Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) are the methods most supported by the research so I use these when working with OCD.
I am experienced in working with adults and adolescents struggling with anxiety in its many flavors and forms. Obsessive Compulsive Disorder, phobias, social anxiety, performance anxiety, generalized anxiety and panic are my specialties. Having OCD myself, I know the therapy is hard work and can be scary, so I take things at the pace my clients set. I like to work with my clients on a customized approach to their individual fears based on their unique goals and personal values. Creativity is a big part of my approach.
Exposure Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) are the methods most supported by the research so I use these when working with OCD.
I am experienced in working with adults and adolescents struggling with anxiety in its many flavors and forms. Obsessive Compulsive Disorder, phobias, social anxiety, performance anxiety, generalized anxiety and panic are my specialties. Having OCD myself, I know the therapy is hard work and can be scary, so I take things at the pace my clients set. I like to work with my clients on a customized approach to their individual fears based on their unique goals and personal values. Creativity is a big part of my approach.
Kenya Foster - NOCD
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
I am passionate about the well-being of others. I unconditionally love people and enjoy seeing them at their best. Over the years, I've seen the challenges individuals face with OCD, and helping them combat those challenges is deeply rewarding. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
I am passionate about the well-being of others. I unconditionally love people and enjoy seeing them at their best. Over the years, I've seen the challenges individuals face with OCD, and helping them combat those challenges is deeply rewarding. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
Ruthie Hagin - NOCD
Licensed Professional Counselor, MA, LPC, LMFT, NCC, LCDC
Verified Verified
Dallas, TX 75204 (Online Only)
Additionally, we have received intensive training in ERP therapy—the gold standard treatment for OCD.
I have always aspired to lead a life dedicated to supporting and investing in others, offering compassion, kindness, encouragement, and hope when it's needed most.. I believe I didn't choose to specialize in OCD—OCD chose me! Many people close to me, including coworkers, friends, and family members, have OCD. This personal connection motivated me to specialize in OCD to better support those around me, both professionally and personally. At NOCD, my team and I provide evidence-based treatment for people with OCD, ensuring they receive the highest quality care.
Additionally, we have received intensive training in ERP therapy—the gold standard treatment for OCD.
I have always aspired to lead a life dedicated to supporting and investing in others, offering compassion, kindness, encouragement, and hope when it's needed most.. I believe I didn't choose to specialize in OCD—OCD chose me! Many people close to me, including coworkers, friends, and family members, have OCD. This personal connection motivated me to specialize in OCD to better support those around me, both professionally and personally. At NOCD, my team and I provide evidence-based treatment for people with OCD, ensuring they receive the highest quality care.
Carletta Nance - NOCD
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
In treating OCD, I am committed, patient, and encouraging throughout the process. I tell everyone who comes to therapy that this can be hard, but it's worth it. Therapy is about committing to work on yourself so you can have a better quality of life. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly.
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
In treating OCD, I am committed, patient, and encouraging throughout the process. I tell everyone who comes to therapy that this can be hard, but it's worth it. Therapy is about committing to work on yourself so you can have a better quality of life. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to treat them properly.
Dr. Whitney Dyer
Clinical Social Work/Therapist, DSW, LCSW-S
Verified Verified
6 Endorsed
Dallas, TX 75230
I am an Exposure and Response Prevention ( ERP) trained therapist.
Together we can rewire your anxious brain. A more fulfilled life is possible with quality treatment. I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders including Social Anxiety, Panic Disorder, Specific Phobias, and Generalized Anxiety Disorder. I provide evidence-based care and am well-versed in contemporary research. I received my Master of Social Work from Texas Christian University and my Doctorate of Social Work from The University of Kentucky. My doctoral research focused on bolstering the effectiveness of OCD treatment through integrating self-compassion concepts, which influences my craft.
I am an Exposure and Response Prevention ( ERP) trained therapist.
Together we can rewire your anxious brain. A more fulfilled life is possible with quality treatment. I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders including Social Anxiety, Panic Disorder, Specific Phobias, and Generalized Anxiety Disorder. I provide evidence-based care and am well-versed in contemporary research. I received my Master of Social Work from Texas Christian University and my Doctorate of Social Work from The University of Kentucky. My doctoral research focused on bolstering the effectiveness of OCD treatment through integrating self-compassion concepts, which influences my craft.
Nida Pirani - NOCD
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
My own mental health journey fuels my passion for helping others. My heart becomes full when my clients report a decrease in their symptoms. My goal is to create a safe and welcoming therapeutic experience, providing positive encouragement to help you achieve your goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
My own mental health journey fuels my passion for helping others. My heart becomes full when my clients report a decrease in their symptoms. My goal is to create a safe and welcoming therapeutic experience, providing positive encouragement to help you achieve your goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
Roshunda Hartison - NOCD
Licensed Professional Counselor, MEd, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
Additionally, we have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
As an OCD therapist, I strive to create a safe, nonjudgmental, and intentional space. With 12 years of experience, I’ve worked in various settings, providing support to teens, adults, and families navigating the peaks and valleys of life. I enjoy using expressive forms to help people process and challenge their thoughts. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
Additionally, we have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
As an OCD therapist, I strive to create a safe, nonjudgmental, and intentional space. With 12 years of experience, I’ve worked in various settings, providing support to teens, adults, and families navigating the peaks and valleys of life. I enjoy using expressive forms to help people process and challenge their thoughts. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
Cari Whittenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Dallas, TX 75254 (Online Only)
I have moved beyond the one-size-fits-all approach in treatment by embracing effective and evidence-based interventions rooted in neuroscience that are quickly gaining momentum in the field - think I-CBT, RF- ERP, ACT.
If you are ready to put holes in the story that OCD and anxiety have been telling you and construct a completely new narrative by gaining the insight and tools needed to smash obsessions, tiresome compulsions, rumination, chronic worry, and self-doubt, I'm here to tell you that I'm a therapist who has been there myself, and I truly get it. Life amidst all that mental noise can leave you feeling stuck and ill equipped to navigate ways to better maneuver in this uncertain and imperfect world. You have been tricked into playing it safe for way too long. It is time for something different; it's time for a breakthrough!
I have moved beyond the one-size-fits-all approach in treatment by embracing effective and evidence-based interventions rooted in neuroscience that are quickly gaining momentum in the field - think I-CBT, RF- ERP, ACT.
If you are ready to put holes in the story that OCD and anxiety have been telling you and construct a completely new narrative by gaining the insight and tools needed to smash obsessions, tiresome compulsions, rumination, chronic worry, and self-doubt, I'm here to tell you that I'm a therapist who has been there myself, and I truly get it. Life amidst all that mental noise can leave you feeling stuck and ill equipped to navigate ways to better maneuver in this uncertain and imperfect world. You have been tricked into playing it safe for way too long. It is time for something different; it's time for a breakthrough!
Julia Bickerstaff
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Dallas, TX 75214
I use a combination of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention ( ERP), & Acceptance & Commitment Therapy (ACT) to teach adaptive skills, provide learning opportunities, & empower my clients.
I am a Licensed Professional Counselor Associate in Texas, supervised by Renee Osborne, LPC-S & Dr. Crystal Gayle, PhD, LSSP. I enjoy working with older adolescents & young adults; the desire to better yourself takes a big leap of faith, & to do so while simultaneously navigating the stressors of these life stages is admirable and courageous. I specialize in anxiety disorders, OCD, & other related disorders such as body-focused repetitive behaviors (BFRBs) & body dysmorphic disorder (BDD). I also have experience treating depression, trauma, & life transitions.
I use a combination of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure with Response Prevention ( ERP), & Acceptance & Commitment Therapy (ACT) to teach adaptive skills, provide learning opportunities, & empower my clients.
I am a Licensed Professional Counselor Associate in Texas, supervised by Renee Osborne, LPC-S & Dr. Crystal Gayle, PhD, LSSP. I enjoy working with older adolescents & young adults; the desire to better yourself takes a big leap of faith, & to do so while simultaneously navigating the stressors of these life stages is admirable and courageous. I specialize in anxiety disorders, OCD, & other related disorders such as body-focused repetitive behaviors (BFRBs) & body dysmorphic disorder (BDD). I also have experience treating depression, trauma, & life transitions.
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Hollie Spinn - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dallas, TX 75204 (Online Only)
From an early age, I felt drawn to helping others. And as someone with personal experience with OCD, I know the challenges of starting therapy. My approach to treating OCD centers on creating an environment of encouragement, trust, and collaboration. My team at NOCD and I specialize in providing evidence-based treatment, leveraging our deep understanding of OCD's nuances to ensure accurate diagnosis and effective management. We also have extensive training in ERP therapy, the gold standard for treating OCD.
From an early age, I felt drawn to helping others. And as someone with personal experience with OCD, I know the challenges of starting therapy. My approach to treating OCD centers on creating an environment of encouragement, trust, and collaboration. My team at NOCD and I specialize in providing evidence-based treatment, leveraging our deep understanding of OCD's nuances to ensure accurate diagnosis and effective management. We also have extensive training in ERP therapy, the gold standard for treating OCD.
Ashley Kasperski
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
As a therapist, I'm direct and solution-centered. I challenge my members therapeutically—which can be a love/hate relationship at times—but it's often rewarding. I love working with individuals and seeing their progress. OCD isn't simple; many struggle with ingrained thinking patterns. I aim to help those who feel unsafe with their thoughts and show them there's hope. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD enables us to properly diagnose and treat it, supported by intensive training in ERP—the gold standard treatment for OCD.
As a therapist, I'm direct and solution-centered. I challenge my members therapeutically—which can be a love/hate relationship at times—but it's often rewarding. I love working with individuals and seeing their progress. OCD isn't simple; many struggle with ingrained thinking patterns. I aim to help those who feel unsafe with their thoughts and show them there's hope. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD enables us to properly diagnose and treat it, supported by intensive training in ERP—the gold standard treatment for OCD.
Wilda Rodriguez-Barnett - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dallas, TX 75204 (Online Only)
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
I provide authentic, genuine care. I'll create a safe, non-judgmental space for you to be you. In our sessions, I'll listen to you closely. We'll target issues and areas to work on so you can function at your optimum level. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
I provide authentic, genuine care. I'll create a safe, non-judgmental space for you to be you. In our sessions, I'll listen to you closely. We'll target issues and areas to work on so you can function at your optimum level. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly.
I am trained in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Living with OCD and Anxiety can feel debilitating. You may find yourself increasingly frustrated, misunderstood, and isolated. Together, we will re-wire your anxious brain to improve your overall quality of life. Our work will be guided by scientifically studied therapy modalities proven to effectively treat Anxiety and OCD. As everyone’s symptoms are unique, we will work together to tailor a customized treatment plan specific to your needs.
I am trained in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Living with OCD and Anxiety can feel debilitating. You may find yourself increasingly frustrated, misunderstood, and isolated. Together, we will re-wire your anxious brain to improve your overall quality of life. Our work will be guided by scientifically studied therapy modalities proven to effectively treat Anxiety and OCD. As everyone’s symptoms are unique, we will work together to tailor a customized treatment plan specific to your needs.
Angela Dickerson - NOCD
Licensed Professional Counselor, MEd, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
My approach to treating OCD is collaborative. You are the specialist when it comes to your experience with OCD; I am the trained specialist in treating OCD. Together, we will work from our areas of specialty to overcome your OCD. At NOCD, my team and I provide personalized and effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
My approach to treating OCD is collaborative. You are the specialist when it comes to your experience with OCD; I am the trained specialist in treating OCD. Together, we will work from our areas of specialty to overcome your OCD. At NOCD, my team and I provide personalized and effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
I love specializing in OCD because ERP works.
Ever since I was a child, I've been intrigued by how the mind works and why people behave the way they do. Therapy makes a significant difference in people's lives, and it's inspiring to witness how far into recovery people with OCD can go. Sometimes that means moving from having their lives completely taken over by OCD to managing it easily. Through NOCD I have received training allowing me to provide evidence-based treatment for OCD. My understanding of its nuances enables me to properly diagnose and treat it. The training in Exposure and Response Prevention Therapy ( ERP), the gold standard for OCD treatment, has been intensive.
I love specializing in OCD because ERP works.
Ever since I was a child, I've been intrigued by how the mind works and why people behave the way they do. Therapy makes a significant difference in people's lives, and it's inspiring to witness how far into recovery people with OCD can go. Sometimes that means moving from having their lives completely taken over by OCD to managing it easily. Through NOCD I have received training allowing me to provide evidence-based treatment for OCD. My understanding of its nuances enables me to properly diagnose and treat it. The training in Exposure and Response Prevention Therapy ( ERP), the gold standard for OCD treatment, has been intensive.
Toni Sands - NOCD
Licensed Professional Counselor, MEd, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
My approach to OCD therapy is person-centered. I work to build a therapeutic alliance and create a safe environment where you can share without judgment. We all have the right to be seen and find healing. I experienced a life event that led me to seek support. Therapy changed my life, and I wanted to provide the same support I was given. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of OCD and related conditions enables us to diagnose and treat them properly.
We have received training in evidence-based treatments, including Exposure Response and Prevention ( ERP) therapy—the gold standard treatment for OCD.
My approach to OCD therapy is person-centered. I work to build a therapeutic alliance and create a safe environment where you can share without judgment. We all have the right to be seen and find healing. I experienced a life event that led me to seek support. Therapy changed my life, and I wanted to provide the same support I was given. At NOCD, my team and I provide personalized and effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of OCD and related conditions enables us to diagnose and treat them properly.
OCD & Anxiety Specialists at Beyond Borders CBT
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75231
We specialize in the treatment of OCD using ACT (Acceptance and Commitment Therapy), ERP (Exposure and Response Prevention) and I-CBT (Inference-based CBT).
Perhaps you've been struggling with complex OCD, a Body Focused Repetitive Behavior like Trichotillomania or Skin Picking, or a Tic disorder or Tourette and have been to numerous therapists that just don't seem to get it or provide the treatment you are looking for. Sound familiar? We want to help you get back to the big, beautiful life you deserve, and we have the expertise, training, and experience to help you get there. We are a team of therapists licensed to serve 20+ states, who utilize practical evidence-based treatments to help you not just survive but thrive.
We specialize in the treatment of OCD using ACT (Acceptance and Commitment Therapy), ERP (Exposure and Response Prevention) and I-CBT (Inference-based CBT).
Perhaps you've been struggling with complex OCD, a Body Focused Repetitive Behavior like Trichotillomania or Skin Picking, or a Tic disorder or Tourette and have been to numerous therapists that just don't seem to get it or provide the treatment you are looking for. Sound familiar? We want to help you get back to the big, beautiful life you deserve, and we have the expertise, training, and experience to help you get there. We are a team of therapists licensed to serve 20+ states, who utilize practical evidence-based treatments to help you not just survive but thrive.
Brian Lann - NOCD
Licensed Professional Counselor, MA, LMHC, LCMHC, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
From childhood, I've had compassion for anyone suffering from a mental health or substance use disorder. Several of my family members struggled with both throughout their lives. That compassion influenced me to pursue counseling as a profession. At NOCD, we specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
From childhood, I've had compassion for anyone suffering from a mental health or substance use disorder. Several of my family members struggled with both throughout their lives. That compassion influenced me to pursue counseling as a profession. At NOCD, we specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy ( ERP)—the gold standard treatment for OCD.
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Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.