Photo of Brooke Allen, LCSW, Clinical Social Work/Therapist
Brooke Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dallas, TX 75208  (Online Only)
 As a trauma-informed therapist, I provide evidence-based treatment modalities to treat PTSD and trauma, such as EMDR and CPT (Cognitive Processing Therapy).
I have been privileged to witness and guide the healing journeys of many women and families recovering from the effects of trauma, abuse, life stress, and grief and loss over the past several years. Intrusive thoughts about what happened, outsized reactions to normal life stress, relationship issues, and anxiety and depression are normal reactions to what happened to you then, but they may no longer serve you now. As a trained and experienced trauma counselor, I can help you heal without the blaming and shaming messages you might have heard in the past from well-meaning friends, family, clergy, or even counselors.
 As a trauma-informed therapist, I provide evidence-based treatment modalities to treat PTSD and trauma, such as EMDR and CPT (Cognitive Processing Therapy).
I have been privileged to witness and guide the healing journeys of many women and families recovering from the effects of trauma, abuse, life stress, and grief and loss over the past several years. Intrusive thoughts about what happened, outsized reactions to normal life stress, relationship issues, and anxiety and depression are normal reactions to what happened to you then, but they may no longer serve you now. As a trained and experienced trauma counselor, I can help you heal without the blaming and shaming messages you might have heard in the past from well-meaning friends, family, clergy, or even counselors.
(972) 838-1353 View (972) 838-1353
Photo of Vianka V Davila - Journey with Pegasus Therapy PLLC, MS, LPC, Licensed Professional Counselor
Journey with Pegasus Therapy PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75206
Waitlist for new clients
I use standard talk therapy and have specialized training in EMDR and certified in Eagala for equine assisted therapy.
Let's create a safe place for you to be able to explore; whether you need to explore your anxiety, self-esteem, or even past trauma. I enjoy helping others work on understanding and learning how to manage anxiety. I have insight within the Latinx community and enjoy working on stopping generational trauma. Trauma is a difficult journey to work through, however, it is not impossible. We will begin this journey by allowing yourself to be open and curious throughout this process. Let's set realistic goals and take one step at a time.
I use standard talk therapy and have specialized training in EMDR and certified in Eagala for equine assisted therapy.
Let's create a safe place for you to be able to explore; whether you need to explore your anxiety, self-esteem, or even past trauma. I enjoy helping others work on understanding and learning how to manage anxiety. I have insight within the Latinx community and enjoy working on stopping generational trauma. Trauma is a difficult journey to work through, however, it is not impossible. We will begin this journey by allowing yourself to be open and curious throughout this process. Let's set realistic goals and take one step at a time.
(214) 367-5021 View (214) 367-5021
Photo of Ardenna Downing, MA, LPC, Licensed Professional Counselor
Ardenna Downing
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75208  (Online Only)
I am a certified EMDR therapist and also use Brainspotting.
I believe that we all deserve to be free from suffering in life. While pain is a part of life, suffering does not have to be. Healing is achieved from relationship, connection, and providing the brain an opportunity to work thru trauma with therapeutic interventions that treat the whole person. My services are best for individuals and groups who need relief, empowerment, insight, and healing from challenging life events, self destruction and relationships.
I am a certified EMDR therapist and also use Brainspotting.
I believe that we all deserve to be free from suffering in life. While pain is a part of life, suffering does not have to be. Healing is achieved from relationship, connection, and providing the brain an opportunity to work thru trauma with therapeutic interventions that treat the whole person. My services are best for individuals and groups who need relief, empowerment, insight, and healing from challenging life events, self destruction and relationships.
(469) 658-4150 View (469) 658-4150
Photo of Shenella Karunaratne, LPC, Licensed Professional Counselor
Shenella Karunaratne
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Dallas, TX 75225
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT - Trained), Emotion Focused Therapy (EFT), and EMDR (trained) in my practice, and I aim to create an eclectic course of treatment that benefits you.
My approach to therapy is meeting you where you are at. Each individual deserves personalized treatment that is effective and long-lasting. My goal in therapy is to help you achieve your potential in any capacity you wish to pursue. I take a direct and challenging approach while creating a supportive and empowering relationship for you to reach your goals.
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT - Trained), Emotion Focused Therapy (EFT), and EMDR (trained) in my practice, and I aim to create an eclectic course of treatment that benefits you.
My approach to therapy is meeting you where you are at. Each individual deserves personalized treatment that is effective and long-lasting. My goal in therapy is to help you achieve your potential in any capacity you wish to pursue. I take a direct and challenging approach while creating a supportive and empowering relationship for you to reach your goals.
(469) 529-5970 View (469) 529-5970
Photo of Christian Sarran, MA, LPC, EMDR, BSP, TF-CBT, Licensed Professional Counselor
Christian Sarran
Licensed Professional Counselor, MA, LPC, EMDR, BSP, TF-CBT
Verified Verified
3 Endorsed
Dallas, TX 75244
Waitlist for new clients
As an experienced Licensed Professional Counselor in Texas and Colorado, I assist adults, athletes and other performers working through life challenges involving complex trauma, anxiety, PTSD, performance anxiety, and other difficulties that have become a block in their life. My practice goes beyond traditional "talk therapy" in that I believe in targeting the root of disturbances that have become frozen in the body through the use of biofeedback, EMDR, and Brainspotting modalities. The space is held for you, the client, to heal through the way your heart and brain was designed to do!
As an experienced Licensed Professional Counselor in Texas and Colorado, I assist adults, athletes and other performers working through life challenges involving complex trauma, anxiety, PTSD, performance anxiety, and other difficulties that have become a block in their life. My practice goes beyond traditional "talk therapy" in that I believe in targeting the root of disturbances that have become frozen in the body through the use of biofeedback, EMDR, and Brainspotting modalities. The space is held for you, the client, to heal through the way your heart and brain was designed to do!
(469) 472-5690 View (469) 472-5690
Photo of Caroline Kaplan, LPC, Licensed Professional Counselor
Caroline Kaplan
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Dallas, TX 75218  (Online Only)
I am trained in EMDR and play therapy.
I specialize in ADHD, anxiety, and trauma in kids, tweens, teens, and adults. I utilize a non-judgmental, person-centered, and compassionate approach to counseling. I have been in private practice for two years. Previously, I worked as a teacher and school counselor. I worked with children who had dyslexia, dysgraphia, and learning disabilities. I am aware of the ins and outs of schools, and I can advocate for you or your child in the school setting. I also provide parenting support. It is an honor to accompany others as they cultivate a relationship with themselves, while navigating the complexities and joys of life.
I am trained in EMDR and play therapy.
I specialize in ADHD, anxiety, and trauma in kids, tweens, teens, and adults. I utilize a non-judgmental, person-centered, and compassionate approach to counseling. I have been in private practice for two years. Previously, I worked as a teacher and school counselor. I worked with children who had dyslexia, dysgraphia, and learning disabilities. I am aware of the ins and outs of schools, and I can advocate for you or your child in the school setting. I also provide parenting support. It is an honor to accompany others as they cultivate a relationship with themselves, while navigating the complexities and joys of life.
(469) 672-5669 View (469) 672-5669
Photo of Brittney Tucker, MA, LPC-S, Licensed Professional Counselor
Brittney Tucker
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Dallas, TX 75208  (Online Only)
Waitlist for new clients
My main therapeutic interventions include but are not limited to: Eye Movement Desensitization Reprocessing ( EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness-based Therapy, and Cognitive Behavior Therapy (CBT).
You deserve healing. Depression, anxiety, grief, trauma, and/or everyday stressors, can create obstacles along the way. My goal is to help you process emotions, develop a variety of coping strategies, identify roadblocks, and empower you to recognize your inner worth and purpose. At the end of our journey together, you will walk away with increase self-awareness and insight, and an ability to handle challenging situations with confidence.
My main therapeutic interventions include but are not limited to: Eye Movement Desensitization Reprocessing ( EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness-based Therapy, and Cognitive Behavior Therapy (CBT).
You deserve healing. Depression, anxiety, grief, trauma, and/or everyday stressors, can create obstacles along the way. My goal is to help you process emotions, develop a variety of coping strategies, identify roadblocks, and empower you to recognize your inner worth and purpose. At the end of our journey together, you will walk away with increase self-awareness and insight, and an ability to handle challenging situations with confidence.
(214) 972-1286 View (214) 972-1286
Photo of Kimberly Stapert, LCSW, Clinical Social Work/Therapist
Kimberly Stapert
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75206
Common theoretical approaches that I utilize include CBT, trauma-informed therapy, EMDR, and motivational interviewing.
Kimberly Stapert Beard, MSW, LCSW has over 20 years of clinical experience. Kimberly strives to build authentic relationships founded on unconditional positive regard in order to facilitate holistic growth, hope, and healing. Whether you are struggling with a temporary setback or an ongoing problem, I can assist you; there is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults.
Common theoretical approaches that I utilize include CBT, trauma-informed therapy, EMDR, and motivational interviewing.
Kimberly Stapert Beard, MSW, LCSW has over 20 years of clinical experience. Kimberly strives to build authentic relationships founded on unconditional positive regard in order to facilitate holistic growth, hope, and healing. Whether you are struggling with a temporary setback or an ongoing problem, I can assist you; there is HOPE. It is my belief that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. I offer individual, couples, and family counseling for youth (age 10+) and adults.
(832) 281-4304 View (832) 281-4304
Photo of Jennifer Joseph, LCSW, Clinical Social Work/Therapist
Jennifer Joseph
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75207  (Online Only)
I specialize in EMDR therapy and have extensive experience working with clients who face trauma, anxiety and the unique challenges of being a POC.
Accepting New Clients! My ideal client is someone who is ready to engage in the therapeutic process, whether they are navigating trauma, anxiety, or life transitions. I enjoy working with individuals who are open to exploring their strengths and who value the collaborative journey we take together in therapy. I also have a deep passion for working with people of color, who may be dealing with the complexities of cultural identity, systemic issues, or generational trauma.
I specialize in EMDR therapy and have extensive experience working with clients who face trauma, anxiety and the unique challenges of being a POC.
Accepting New Clients! My ideal client is someone who is ready to engage in the therapeutic process, whether they are navigating trauma, anxiety, or life transitions. I enjoy working with individuals who are open to exploring their strengths and who value the collaborative journey we take together in therapy. I also have a deep passion for working with people of color, who may be dealing with the complexities of cultural identity, systemic issues, or generational trauma.
(469) 632-1730 View (469) 632-1730
Photo of Morgan Williams, LPC, NCC, EMDR-Tr, Licensed Professional Counselor
Morgan Williams
Licensed Professional Counselor, LPC, NCC, EMDR-Tr
Verified Verified
1 Endorsed
Dallas, TX 75232  (Online Only)
Modalities I utilize include CBT, Person-Centered, EMDR, and Family Systems.
Hello, it is an honor to meet you! I am an LPC (Licensed Professional Counselor) committed to providing high-quality counseling services to individuals and families. I am a trained and experienced therapist dedicated to helping the individuals I serve to achieve their personal and emotional goals through a variety of therapy techniques. Visit my site here: forthegreater.net
Modalities I utilize include CBT, Person-Centered, EMDR, and Family Systems.
Hello, it is an honor to meet you! I am an LPC (Licensed Professional Counselor) committed to providing high-quality counseling services to individuals and families. I am a trained and experienced therapist dedicated to helping the individuals I serve to achieve their personal and emotional goals through a variety of therapy techniques. Visit my site here: forthegreater.net
(945) 243-4606 View (945) 243-4606
Photo of Wendy Watts, MSW, LCSW, Clinical Social Work/Therapist
Wendy Watts
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dallas, TX 75204
I specialize in treating children, teens, and adults struggling with anxiety, depression, and PTSD. I'm a compassionate and empathetic therapist who guides my clients with understanding and care. I specialize in EMDR and Family Systems Therapy, tailoring my approach to address each client’s unique needs and goals.
I specialize in treating children, teens, and adults struggling with anxiety, depression, and PTSD. I'm a compassionate and empathetic therapist who guides my clients with understanding and care. I specialize in EMDR and Family Systems Therapy, tailoring my approach to address each client’s unique needs and goals.
(972) 348-0194 View (972) 348-0194
Photo of Callie Sewell - Sewell Counseling, LPC, DMT, Licensed Professional Counselor
Sewell Counseling
Licensed Professional Counselor, LPC, DMT
Verified Verified
Dallas, TX 75243
Counseling is best when it's personalized. There is no such things as a "one-size-fits-all" method to therapy. I have found that many of us have a combination of trauma and maladaptive behaviors that once explored and processed can dramatically improve the quality of life. I implement four cornerstone treatment approaches: EMDR, Mindful Movement, DBT(Dialectical Behavior Therapy) and expressive arts to calm the nervous system, resolve trauma and incorporate new behaviors.
Counseling is best when it's personalized. There is no such things as a "one-size-fits-all" method to therapy. I have found that many of us have a combination of trauma and maladaptive behaviors that once explored and processed can dramatically improve the quality of life. I implement four cornerstone treatment approaches: EMDR, Mindful Movement, DBT(Dialectical Behavior Therapy) and expressive arts to calm the nervous system, resolve trauma and incorporate new behaviors.
(214) 833-0564 View (214) 833-0564
Photo of Landrell Michelle Potts - Monarch Family Counseling of Dallas Landrell Potts, MS, LPC, Licensed Professional Counselor
Monarch Family Counseling of Dallas Landrell Potts
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75243  (Online Only)
During our therapy sessions, it is my goal to ensure you feel safe, supported, comfortable & confident, while implementing practical therapy modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, EMDR, Culturally Sensitive Therapy, or Solution-Focused Brief Therapy.
My expertise lies in assisting adolescents and adults in managing ADHD and relationship issues. After working in education for over 20 years, I also specialize in assisting educators in balancing work/school with real-life. My ultimate aim is to ensure a safe and supportive environment for your healing journey, leading to a more enriching and joyful life.
During our therapy sessions, it is my goal to ensure you feel safe, supported, comfortable & confident, while implementing practical therapy modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, EMDR, Culturally Sensitive Therapy, or Solution-Focused Brief Therapy.
My expertise lies in assisting adolescents and adults in managing ADHD and relationship issues. After working in education for over 20 years, I also specialize in assisting educators in balancing work/school with real-life. My ultimate aim is to ensure a safe and supportive environment for your healing journey, leading to a more enriching and joyful life.
(469) 296-5673 View (469) 296-5673
Photo of Ken Brown, LCSW, Clinical Social Work/Therapist
Ken Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75208  (Online Only)
At Continuity Mental Health, I offer a comprehensive approach to therapy, combining CBT, ACT, and EMDR techniques.
Facing emotional challenges like anxiety, stress, or trauma can feel overwhelming, but you don’t have to navigate it alone. My ideal client seeks practical solutions along with compassionate support to regain control and create balance in their life. They value a personalized approach that considers their unique journey and goals. Together, we’ll work on developing tools to foster resilience and work toward lasting, meaningful change in a safe and supportive environment.
At Continuity Mental Health, I offer a comprehensive approach to therapy, combining CBT, ACT, and EMDR techniques.
Facing emotional challenges like anxiety, stress, or trauma can feel overwhelming, but you don’t have to navigate it alone. My ideal client seeks practical solutions along with compassionate support to regain control and create balance in their life. They value a personalized approach that considers their unique journey and goals. Together, we’ll work on developing tools to foster resilience and work toward lasting, meaningful change in a safe and supportive environment.
(469) 896-2683 View (469) 896-2683
Photo of Venecia A. Webb, LPC, Licensed Professional Counselor
Venecia A. Webb
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, TX 75231  (Online Only)
I use CBT, DBT, and EMDR to help my clients heal and grow through life.
My ideal patient is someone who takes their mental health seriously and strives to be healthy mentally, emotionally, and spiritually. This patient is someone who has issues with trauma or depression, and they want to learn how to cope and heal from their past traumas. This patient wants to feel better and not have flashbacks or any other disruptions in their lives so they can truly live again and be optimistic about their life.
I use CBT, DBT, and EMDR to help my clients heal and grow through life.
My ideal patient is someone who takes their mental health seriously and strives to be healthy mentally, emotionally, and spiritually. This patient is someone who has issues with trauma or depression, and they want to learn how to cope and heal from their past traumas. This patient wants to feel better and not have flashbacks or any other disruptions in their lives so they can truly live again and be optimistic about their life.
(469) 296-5718 View (469) 296-5718
Photo of Christal N. Alexander, MS, NCC, LPC-S, Licensed Professional Counselor
Christal N. Alexander
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
5 Endorsed
Dallas, TX 75204  (Online Only)
In addition, I have been trained in EMDR, CBT, and DBT methods.
My mission is to empower others by helping them find their voice and supporting them on their journey to find freedom through therapy. I place great value on the uniqueness of each client I serve. I understand that each one is the true expert of their own story and circumstances. I’m originally from San Antonio. My cultural experience is rooted in being a BIPOC woman and being immersed in Hispanic cultural experiences and enmeshed in military traditions. I confidently navigate through cultural contexts with the LGBTQ community, military families, various religious affiliations, and other marginalized minority groups.
In addition, I have been trained in EMDR, CBT, and DBT methods.
My mission is to empower others by helping them find their voice and supporting them on their journey to find freedom through therapy. I place great value on the uniqueness of each client I serve. I understand that each one is the true expert of their own story and circumstances. I’m originally from San Antonio. My cultural experience is rooted in being a BIPOC woman and being immersed in Hispanic cultural experiences and enmeshed in military traditions. I confidently navigate through cultural contexts with the LGBTQ community, military families, various religious affiliations, and other marginalized minority groups.
(210) 970-7390 View (210) 970-7390
Photo of Randy Woodring - Woodcrest Counseling, PLLC, MS, LPC-S, LCDC, Licensed Professional Counselor
Woodcrest Counseling, PLLC
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
2 Endorsed
Dallas, TX 75243  (Online Only)
I also use EMDR to treat traumatic memories and events.
My counseling practice focuses on adolescent and adults with a specialized focus on LGBTQ+ populations. As a gay man, I am held by deeply spiritual beliefs to help my LGBTQ+ community whenever possible. I also treat addiction, dual-diagnosis, spirituality, anxiety, gender identity, depression, divorce, grief and those who are recovering from religious abuse. I meet clients where they are in life and that is always my starting point while building a relationship to facilitate change. I am currently looking for LPC-A's who are needing supervision under a queer therapist.
I also use EMDR to treat traumatic memories and events.
My counseling practice focuses on adolescent and adults with a specialized focus on LGBTQ+ populations. As a gay man, I am held by deeply spiritual beliefs to help my LGBTQ+ community whenever possible. I also treat addiction, dual-diagnosis, spirituality, anxiety, gender identity, depression, divorce, grief and those who are recovering from religious abuse. I meet clients where they are in life and that is always my starting point while building a relationship to facilitate change. I am currently looking for LPC-A's who are needing supervision under a queer therapist.
(469) 654-4027 View (469) 654-4027
Photo of Kerri Hubacker, LPC, Licensed Professional Counselor
Kerri Hubacker
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
I hold special training in EMDR and therapeutic gaming.
Welcome to my page and congratulations on taking this step in your mental health journey! It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. My name is Kerri Hubacker and I am a Licensed Professional Counselor in Texas with 7 years of experience. My counseling style is compassionate and collaborative. I believe in treating everyone with respect, empathy, and compassion. My approach is trauma informed and combines cognitive-behavioral, humanistic, existential, and person centered therapies.
I hold special training in EMDR and therapeutic gaming.
Welcome to my page and congratulations on taking this step in your mental health journey! It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. My name is Kerri Hubacker and I am a Licensed Professional Counselor in Texas with 7 years of experience. My counseling style is compassionate and collaborative. I believe in treating everyone with respect, empathy, and compassion. My approach is trauma informed and combines cognitive-behavioral, humanistic, existential, and person centered therapies.
(469) 972-5389 View (469) 972-5389
Photo of Vivian Munera-Spears, LPC, Licensed Professional Counselor
Vivian Munera-Spears
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
I specialize in co-occurring disorders, trained in EMDR and Prolonged exposure evidence-based treatment for PTSD.
Finding a counselor you can establish a rapport with, and become vulnerable with can be anxiety causing enough. Being open to the therapeutic process and understanding that things may get worse before they get better when implementing meaningful change, is a risk. That is part of the journey. I have been in the counseling field for over 15 years, after serving in the military. I worked as a school counselor and college counselor.
I specialize in co-occurring disorders, trained in EMDR and Prolonged exposure evidence-based treatment for PTSD.
Finding a counselor you can establish a rapport with, and become vulnerable with can be anxiety causing enough. Being open to the therapeutic process and understanding that things may get worse before they get better when implementing meaningful change, is a risk. That is part of the journey. I have been in the counseling field for over 15 years, after serving in the military. I worked as a school counselor and college counselor.
(469) 306-4858 View (469) 306-4858
Photo of Lee Tipton, MS, BSN, LPC, Licensed Professional Counselor
Lee Tipton
Licensed Professional Counselor, MS, BSN, LPC
Verified Verified
Dallas, TX 75238
Waitlist for new clients
In addition to being a Licenced Professional Counselor with certification in EMDR, powerful but gentle treatment for emotionally traumatic experiences, a one year post grad training in Cognitive Behavioral Therapy, years of training in Solution Focused Therapy and Family of Origin therapy.
In 1993 I became a licensed Professional Counselor. I have since been associated with a small group of like-minded therapists creating a people-friendly environment. My office is like a "living area" for private conversations. I enjoy helping individuals, couples and families who seek to move through seemingly intimidating, hopelessly discouraging or simply perplexing life stages. Common themes - job loss, rejection, betrayal of trust, letting go, shame, guilt and self-acceptance - even old emotional scars limiting part of one's personality are all compelling challenges. I will face them with you.
In addition to being a Licenced Professional Counselor with certification in EMDR, powerful but gentle treatment for emotionally traumatic experiences, a one year post grad training in Cognitive Behavioral Therapy, years of training in Solution Focused Therapy and Family of Origin therapy.
In 1993 I became a licensed Professional Counselor. I have since been associated with a small group of like-minded therapists creating a people-friendly environment. My office is like a "living area" for private conversations. I enjoy helping individuals, couples and families who seek to move through seemingly intimidating, hopelessly discouraging or simply perplexing life stages. Common themes - job loss, rejection, betrayal of trust, letting go, shame, guilt and self-acceptance - even old emotional scars limiting part of one's personality are all compelling challenges. I will face them with you.
(214) 935-3824 x101 View (214) 935-3824 x101
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.