EMDR Therapists in Dallas, TX

Photo of Rachel Beal, MS, LPC, Licensed Professional Counselor
Rachel Beal
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75206
I am an EMDR and TF-CBT trained therapist.
Trauma of any amount greatly impacts our development and ability to thrive. Creating issues within the family system, depression, anxiety, and feelings of hopelessness. My practice holds space to heal and enable growth to cope with these symptoms.
I am an EMDR and TF-CBT trained therapist.
Trauma of any amount greatly impacts our development and ability to thrive. Creating issues within the family system, depression, anxiety, and feelings of hopelessness. My practice holds space to heal and enable growth to cope with these symptoms.
(469) 253-7620 View (469) 253-7620
Photo of Christal N. Alexander, MS, NCC, LPC-S, Licensed Professional Counselor
Christal N. Alexander
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75204  (Online Only)
In addition, I have been trained in EMDR, CBT, and DBT methods.
My mission is to empower others by helping them find their voice and supporting them on their journey to find freedom through therapy. I place great value on the uniqueness of each client I serve. I understand that each one is the true expert of their own story and circumstances. I’m originally from San Antonio. My cultural experience is rooted in being a BIPOC woman and being immersed in Hispanic cultural experiences and enmeshed in military traditions. I confidently navigate through cultural contexts with the LGBTQ community, military families, various religious affiliations, and other marginalized minority groups.
In addition, I have been trained in EMDR, CBT, and DBT methods.
My mission is to empower others by helping them find their voice and supporting them on their journey to find freedom through therapy. I place great value on the uniqueness of each client I serve. I understand that each one is the true expert of their own story and circumstances. I’m originally from San Antonio. My cultural experience is rooted in being a BIPOC woman and being immersed in Hispanic cultural experiences and enmeshed in military traditions. I confidently navigate through cultural contexts with the LGBTQ community, military families, various religious affiliations, and other marginalized minority groups.
(210) 970-7390 View (210) 970-7390
Photo of Kelly Slaven, LCSW, Clinical Social Work/Therapist
Kelly Slaven
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Dallas, TX 75246
Wouldn't it be amazing to be able to look back on past painful experiences and be able to acknowledge that they happened but to not have your body flooded by the memory of that experience? That is what EMDR therapy can provide for you.
All we have to be in the world is kind and brave. Really. And I believe you can do that. Have you ever felt like you were walking on eggshells in your relationship? Do you feel like no matter what you do it is wrong from your partner's perspective? You shouldn't have to feel like this in your relationship. No one should have to feel afraid of the person they love. If you have begun to feel down on yourself because of the way your partner treats you, I would love to help you grow in understanding of present dynamics and experience relief so that you can move forward with confidence.
Wouldn't it be amazing to be able to look back on past painful experiences and be able to acknowledge that they happened but to not have your body flooded by the memory of that experience? That is what EMDR therapy can provide for you.
All we have to be in the world is kind and brave. Really. And I believe you can do that. Have you ever felt like you were walking on eggshells in your relationship? Do you feel like no matter what you do it is wrong from your partner's perspective? You shouldn't have to feel like this in your relationship. No one should have to feel afraid of the person they love. If you have begun to feel down on yourself because of the way your partner treats you, I would love to help you grow in understanding of present dynamics and experience relief so that you can move forward with confidence.
(214) 544-9748 View (214) 544-9748
Photo of Tara Becker, LMSW
Tara Becker
Licensed Master Social Worker, LMSW
Verified Verified
4 Endorsed
Dallas, TX 75246
EMDR helps to decrease the distress of these experiences, while SSP helps to cultivate a regulated nervous system that promotes calm and connection.
I specialize in supporting trauma healing. Many of my clients are in relationships - they have young children, or are thinking of having children and they want to heal from ways they have been hurt in order to be more present and loving with the people in their lives. I'm trained in EMDR, SSP, and Mindfulness. Through talk therapy we gain insight into the way our past informs our present. Through these other modalities we are able to begin to shift the beliefs we have about ourselves, and the way our nervous system responds to stress.
EMDR helps to decrease the distress of these experiences, while SSP helps to cultivate a regulated nervous system that promotes calm and connection.
I specialize in supporting trauma healing. Many of my clients are in relationships - they have young children, or are thinking of having children and they want to heal from ways they have been hurt in order to be more present and loving with the people in their lives. I'm trained in EMDR, SSP, and Mindfulness. Through talk therapy we gain insight into the way our past informs our present. Through these other modalities we are able to begin to shift the beliefs we have about ourselves, and the way our nervous system responds to stress.
(469) 871-6928 View (469) 871-6928
Photo of Stephanie Clanton, MA, LPC-S, Licensed Professional Counselor
Stephanie Clanton
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75231
I am trained in evidence-based approaches including Trauma Focused Cognitive Behavioral Therapy and EMDR (Eye Movement Desensitization and Reprocessing) a therapy method used to treat anxiety, addiction, grief and loss, and PTSD.
My clients would describe me as competent, easy to talk to and compassionate. I am passionate about creating an environment where you can feel safe and heard. Carl Rogers once said, “We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.” I believe that therapeutic work is most helpful when you can sense that you are working with a therapist who genuinely cares and will listen. From that foundation, there will also be space for you to reflect and receive insight that will aid in meeting your goals.
I am trained in evidence-based approaches including Trauma Focused Cognitive Behavioral Therapy and EMDR (Eye Movement Desensitization and Reprocessing) a therapy method used to treat anxiety, addiction, grief and loss, and PTSD.
My clients would describe me as competent, easy to talk to and compassionate. I am passionate about creating an environment where you can feel safe and heard. Carl Rogers once said, “We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.” I believe that therapeutic work is most helpful when you can sense that you are working with a therapist who genuinely cares and will listen. From that foundation, there will also be space for you to reflect and receive insight that will aid in meeting your goals.
(214) 891-7484 View (214) 891-7484
Photo of Kerri Heintz, MA, MS, LPC, Licensed Professional Counselor
Kerri Heintz
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
3 Endorsed
Dallas, TX 75243  (Online Only)
Your session will be tailored to you, but could include EMDR, art therapy, assessments, mindfulness & other modalities.
If you’re feeling isolated, anxious, or stressed-out, you’re not alone. There’s a lot going on in the world that might be taking a toll on your mental health. Are you contemplating a major life change? Do you need help sorting out your wants and needs? Are you exhausted all the time and burnt out from all of your life's competing roles? Even if you’ve never been to therapy before, you might find that talking to someone helps you during these uncertain times. If your fears and anxiety are spiraling out of control, together we will explore the transformation that can happen even in the darkest times. I am here to support you.
Your session will be tailored to you, but could include EMDR, art therapy, assessments, mindfulness & other modalities.
If you’re feeling isolated, anxious, or stressed-out, you’re not alone. There’s a lot going on in the world that might be taking a toll on your mental health. Are you contemplating a major life change? Do you need help sorting out your wants and needs? Are you exhausted all the time and burnt out from all of your life's competing roles? Even if you’ve never been to therapy before, you might find that talking to someone helps you during these uncertain times. If your fears and anxiety are spiraling out of control, together we will explore the transformation that can happen even in the darkest times. I am here to support you.
(214) 225-5676 View (214) 225-5676
Photo of Amanda Steed, MSW, LCSW, Clinical Social Work/Therapist
Amanda Steed
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75203
I am certified in EMDR, have completed Level One IFS training, as well as Level Two in IFIO for working with couples.
I bet you are ready to get the root of the challenges you find yourself facing each day. You have probably tried different approaches with no luck, and you’re wanting to move toward healing so life feels calm and enjoyable. After working with me, people understand themselves in a new way, and are able to have more compassion for themselves and others, while still holding boundaries with self respect. I believe therapy is about building a trusting relationship - between us, and within yourself. In my experience, both profesional and personal, these relationships lead toward healing and wholeness.
I am certified in EMDR, have completed Level One IFS training, as well as Level Two in IFIO for working with couples.
I bet you are ready to get the root of the challenges you find yourself facing each day. You have probably tried different approaches with no luck, and you’re wanting to move toward healing so life feels calm and enjoyable. After working with me, people understand themselves in a new way, and are able to have more compassion for themselves and others, while still holding boundaries with self respect. I believe therapy is about building a trusting relationship - between us, and within yourself. In my experience, both profesional and personal, these relationships lead toward healing and wholeness.
(214) 624-6266 View (214) 624-6266
Photo of Kana Lastovica, 57618, Clinical Social Work/Therapist
Kana Lastovica
Clinical Social Work/Therapist, 57618
Verified Verified
Dallas, TX 75254  (Online Only)
I also offer EMDR.
I am a psychotherapist with over 10 years of experience working with adults who struggle with very challenging emotional experiences. They may feel stuck, overwhelmed, out-of-control, anxious, angry, unhappy, depressed, alone, defective, or broken. This may translate into engaging in behaviors that both soothe them and hurt them, whether these involve food, alcohol, drugs, self-harm, unhealthy relationships, or even being over-busy or perfectionist.
I also offer EMDR.
I am a psychotherapist with over 10 years of experience working with adults who struggle with very challenging emotional experiences. They may feel stuck, overwhelmed, out-of-control, anxious, angry, unhappy, depressed, alone, defective, or broken. This may translate into engaging in behaviors that both soothe them and hurt them, whether these involve food, alcohol, drugs, self-harm, unhealthy relationships, or even being over-busy or perfectionist.
(214) 705-3361 View (214) 705-3361
Photo of Michal A. Whitcomb, MA, LPC, Licensed Professional Counselor
Michal A. Whitcomb
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75206
I have a Master of Arts in Counseling and have been counseling adults, children, teens, and families since 2008. Working with clients struggling with anxiety and grief and loss is a special interest of mine, but I have experience treating a wide variety of issues including depression, adjustment, self-esteem issues, crisis, domestic violence, abuse, and trauma. I am Certified in Eye Movement Desensitization and Reprocessing Therapy (EMDR). I am also an EMDR Consultant-in-Training (EMDRIA).
I have a Master of Arts in Counseling and have been counseling adults, children, teens, and families since 2008. Working with clients struggling with anxiety and grief and loss is a special interest of mine, but I have experience treating a wide variety of issues including depression, adjustment, self-esteem issues, crisis, domestic violence, abuse, and trauma. I am Certified in Eye Movement Desensitization and Reprocessing Therapy (EMDR). I am also an EMDR Consultant-in-Training (EMDRIA).
(214) 390-5997 View (214) 390-5997
Photo of Vianka V Davila - Journey with Pegasus Therapy PLLC, MS, LPC, Licensed Professional Counselor
Journey with Pegasus Therapy PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75206
I use standard talk therapy and have specialized training in EMDR and certified in Eagala for equine assisted therapy.
Let's create a safe place for you to be able to explore; whether you need to explore your anxiety, self-esteem, or even past trauma. I enjoy helping others work on understanding and learning how to manage anxiety. I have insight within the Latinx community and enjoy working on stopping generational trauma. Trauma is a difficult journey to work through, however, it is not impossible. We will begin this journey by allowing yourself to be open and curious throughout this process. Let's set realistic goals and take one step at a time.
I use standard talk therapy and have specialized training in EMDR and certified in Eagala for equine assisted therapy.
Let's create a safe place for you to be able to explore; whether you need to explore your anxiety, self-esteem, or even past trauma. I enjoy helping others work on understanding and learning how to manage anxiety. I have insight within the Latinx community and enjoy working on stopping generational trauma. Trauma is a difficult journey to work through, however, it is not impossible. We will begin this journey by allowing yourself to be open and curious throughout this process. Let's set realistic goals and take one step at a time.
(214) 367-5021 View (214) 367-5021
Photo of Melanie Wells Couples Counselor, MS, MA, LPC, LMFT, LPCS, Marriage & Family Therapist
Melanie Wells Couples Counselor
Marriage & Family Therapist, MS, MA, LPC, LMFT, LPCS
Verified Verified
8 Endorsed
Dallas, TX 75219
My team has specialists in individual, marital, family and group therapy, in addition to yoga therapy, mindfulness, meditation, child/play therapy, addictions, cross-cultural issues, trauma recovery, EMDR, adolescents, depression, anxiety, eating disorders and more.
I have been an LPC and LMFT for 30 years and am also an LPC and LMFT approved supervisor. I specialize in last-ditch marriage counseling, helping couples with the stickiest, trickiest relationship issues. I am the founder and clinical director of Lifeologie Counseling - with offices in Texas, Louisiana, North Carolina, New Jersey, Michigan, Nevada and Arizona. Our collaborative group has 200+ clinicians who work as a team on all our cases! You can view my profile here: www.wefixbrains.com/therapists/melanie-wells
My team has specialists in individual, marital, family and group therapy, in addition to yoga therapy, mindfulness, meditation, child/play therapy, addictions, cross-cultural issues, trauma recovery, EMDR, adolescents, depression, anxiety, eating disorders and more.
I have been an LPC and LMFT for 30 years and am also an LPC and LMFT approved supervisor. I specialize in last-ditch marriage counseling, helping couples with the stickiest, trickiest relationship issues. I am the founder and clinical director of Lifeologie Counseling - with offices in Texas, Louisiana, North Carolina, New Jersey, Michigan, Nevada and Arizona. Our collaborative group has 200+ clinicians who work as a team on all our cases! You can view my profile here: www.wefixbrains.com/therapists/melanie-wells
(214) 390-9833 View (214) 390-9833
Photo of Aryeh Minkin, MFT, Marriage & Family Therapist
Aryeh Minkin
Marriage & Family Therapist, MFT
Verified Verified
Dallas, TX 75202  (Online Only)
Schedule with me on my website! Hi! I am Aryeh (pronounced AR-yay.) I am a therapist licensed in NY/TX/Fl. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma/PTSD and have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I have also trained in DBT (Dialectical Behavior Therapy), narrative therapy and EFT (Emotionally-Focused Therapy). Additionally, I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships.
Schedule with me on my website! Hi! I am Aryeh (pronounced AR-yay.) I am a therapist licensed in NY/TX/Fl. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma/PTSD and have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I have also trained in DBT (Dialectical Behavior Therapy), narrative therapy and EFT (Emotionally-Focused Therapy). Additionally, I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships.
(214) 256-1355 View (214) 256-1355
Photo of Taylor Hendrix, MEd, LPC, EMDR-t, Licensed Professional Counselor
Taylor Hendrix
Licensed Professional Counselor, MEd, LPC, EMDR-t
Verified Verified
5 Endorsed
Dallas, TX 75203  (Online Only)
I utilize my training in EMDR, play therapy, expressive arts activities, and talk therapy to facilitate growth and healing for my clients.
My experience encompasses working with people of all ages who are navigating life stress, mental illness, and/or healing from trauma. I have worked with victims of sexual abuse, domestic violence, and supported parents through a variety of stressful experiences. I am able to work with individuals navigating life transitions, including relationship and faith-based transitions, as well as transitions in parenting children of all ages. I am am LGBTQIA+ allied.
I utilize my training in EMDR, play therapy, expressive arts activities, and talk therapy to facilitate growth and healing for my clients.
My experience encompasses working with people of all ages who are navigating life stress, mental illness, and/or healing from trauma. I have worked with victims of sexual abuse, domestic violence, and supported parents through a variety of stressful experiences. I am able to work with individuals navigating life transitions, including relationship and faith-based transitions, as well as transitions in parenting children of all ages. I am am LGBTQIA+ allied.
(469) 206-2195 View (469) 206-2195
Photo of Tasha Easley, LPC, Licensed Professional Counselor
Tasha Easley
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
She is EMDR trained and has a deep compassion for those dealing with the results of trauma and abuse.
Mrs. Easley completed her Bachelor of Science degree from Monmouth College and her Master of Science degree in counseling from Western Illinois University. She is a licensed clinical professional counselor in the state of Illinois and Texas. Mrs. Easley has worked in the mental health field as a counselor since 2010. She was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. She then went on to work in private practice at Crossroads Counseling in Galesburg, IL.
She is EMDR trained and has a deep compassion for those dealing with the results of trauma and abuse.
Mrs. Easley completed her Bachelor of Science degree from Monmouth College and her Master of Science degree in counseling from Western Illinois University. She is a licensed clinical professional counselor in the state of Illinois and Texas. Mrs. Easley has worked in the mental health field as a counselor since 2010. She was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. She then went on to work in private practice at Crossroads Counseling in Galesburg, IL.
(214) 833-6584 View (214) 833-6584
Photo of Karishma Sarfani, MS, LCDC, LPC, EMDR, Licensed Professional Counselor
Karishma Sarfani
Licensed Professional Counselor, MS, LCDC, LPC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75254  (Online Only)
We offer EMDR specializing in addictive disorders, Internal Family Systems, and trauma.
Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?
We offer EMDR specializing in addictive disorders, Internal Family Systems, and trauma.
Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?
(432) 237-3463 View (432) 237-3463
Photo of Samantha Flores, LMSW, Pre-Licensed Professional
Samantha Flores
Pre-Licensed Professional, LMSW
Verified Verified
2 Endorsed
Dallas, TX 75248
As an LMSW specializing in trauma and complex trauma, I offer culturally responsive care integrating EMDR, Trauma Model Therapy, and Sensorimotor Psychotherapy (currently in training), along with holistic modalities like DBT, IFS, and Mindfulness-Based CBT.
As an LMSW specializing in trauma and complex trauma, I offer culturally responsive care integrating EMDR, Trauma Model Therapy, and Sensorimotor Psychotherapy (currently in training), along with holistic modalities like DBT, IFS, and Mindfulness-Based CBT.
(469) 405-9072 View (469) 405-9072
Photo of Renee Austin - Renee' Austin Trauma Therapy North Dallas PLLC, MEd, LPC-S, EMDR, Licensed Professional Counselor
Renee' Austin Trauma Therapy North Dallas PLLC
Licensed Professional Counselor, MEd, LPC-S, EMDR
Verified Verified
Dallas, TX 75252
EMDR, Internal Family Systems, and Accelerated Resolution Therapy have proven to be the most effective tools in eliminating the disturbing content, disturbing images and thoughts in relationship to your trauma.
Trauma is often weaved in and through the fabric of our lives. Many think of trauma as one large scale traumatic event. However, complex trauma is not always a single event. It could be a failed attachment to our care takers, experiencing abuse/neglect, multiple losses, shattered relationships, or the inability to protect ourselves emotionally with healthy boundaries. The most disturbing part of a trauma is not only the event itself, but how we perceived the event, and the internalized negative core beliefs about ourselves that developed.
EMDR, Internal Family Systems, and Accelerated Resolution Therapy have proven to be the most effective tools in eliminating the disturbing content, disturbing images and thoughts in relationship to your trauma.
Trauma is often weaved in and through the fabric of our lives. Many think of trauma as one large scale traumatic event. However, complex trauma is not always a single event. It could be a failed attachment to our care takers, experiencing abuse/neglect, multiple losses, shattered relationships, or the inability to protect ourselves emotionally with healthy boundaries. The most disturbing part of a trauma is not only the event itself, but how we perceived the event, and the internalized negative core beliefs about ourselves that developed.
(972) 318-2943 View (972) 318-2943
Photo of Faith M. Nouri, PhD, LPC-S, NCC, Licensed Professional Counselor
Faith M. Nouri
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
4 Endorsed
Dallas, TX 75206  (Online Only)
I use modalities including but not limited to Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Hypnotherapy, Mind/Body Modalities, Somatic-Emotional Processing, and Existential/Spiritual navigation and growth.
NOW is the time! Unlock the path to enriched relationships, peak performance, and inner serenity with cutting-edge therapeutic techniques from a bio-psycho-socio-spiritual lens tailored to guide you through transformative change. As a Licensed Professional Counselor-Supervisor (LPC-S) and Clinical Assistant Professor at Southern Methodist University (SMU), author of numerous publications including the book "So Long, Depression", and an international speaker on various topics related to wellness and mental health, I am dedicated to helping you navigate your path toward a fulfilling life.
I use modalities including but not limited to Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Hypnotherapy, Mind/Body Modalities, Somatic-Emotional Processing, and Existential/Spiritual navigation and growth.
NOW is the time! Unlock the path to enriched relationships, peak performance, and inner serenity with cutting-edge therapeutic techniques from a bio-psycho-socio-spiritual lens tailored to guide you through transformative change. As a Licensed Professional Counselor-Supervisor (LPC-S) and Clinical Assistant Professor at Southern Methodist University (SMU), author of numerous publications including the book "So Long, Depression", and an international speaker on various topics related to wellness and mental health, I am dedicated to helping you navigate your path toward a fulfilling life.
(214) 949-4671 View (214) 949-4671
Photo of Sonia Mijares - Sonia Mijares, PLLC (Offering EMDR Intensives), MA, LPC-S, Licensed Professional Counselor
Sonia Mijares, PLLC (Offering EMDR Intensives)
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75254
If you are ready to experience relief of distress related to traumatic memories and experiences contact me to schedule a 3-hour or 6-hour EMDR Intensive session (the equivalent of multiple weekly sessions in one day).
Are you having difficulty managing stress, relating to others, maintaining healthy relationships and/or managing and expressing emotions? Likewise, are you finding it nearly impossible to trust or become vulnerable with others or finding it difficult to live in the present moment due to still being affected by past distressing experiences (ex. childhood neglect/abuse, lack of emotional nurturing, bullying during school years)? If so, help is just a phone call and/or email away.
If you are ready to experience relief of distress related to traumatic memories and experiences contact me to schedule a 3-hour or 6-hour EMDR Intensive session (the equivalent of multiple weekly sessions in one day).
Are you having difficulty managing stress, relating to others, maintaining healthy relationships and/or managing and expressing emotions? Likewise, are you finding it nearly impossible to trust or become vulnerable with others or finding it difficult to live in the present moment due to still being affected by past distressing experiences (ex. childhood neglect/abuse, lack of emotional nurturing, bullying during school years)? If so, help is just a phone call and/or email away.
(214) 428-6893 View (214) 428-6893
Photo of Jo Anne Sheehan Spears, LCSW, Clinical Social Work/Therapist
Jo Anne Sheehan Spears
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75204
I also have expertise in EMDR, emotional recovery from sexual assault, incest, chronic illness, adoption issues and HIV+.
Life is too short to live in pain, fear or without joy. I love to help clients resolve issues, improve relationships and find the joy in their life. If you are ready to work to discover why you keep repeating the same problems or situations or you struggle with feeling down or anxious, then I am ready to help you find solutions.
I also have expertise in EMDR, emotional recovery from sexual assault, incest, chronic illness, adoption issues and HIV+.
Life is too short to live in pain, fear or without joy. I love to help clients resolve issues, improve relationships and find the joy in their life. If you are ready to work to discover why you keep repeating the same problems or situations or you struggle with feeling down or anxious, then I am ready to help you find solutions.
(214) 296-0101 View (214) 296-0101
1
...
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.