Dialectical Behavior (DBT) Therapists in Dallas, TX
I have a decade of experience providing evidence-based therapy to diverse clients. My clinical training has primarily been within a Cognitive Behavioral Therapy framework, and I am focally trained in trauma-focused interventions and Dialectical Behavioral Therapy. I have worked with clients presenting with a wide range of problems receiving services in inpatient, partial hospital, and outpatient psychotherapy settings. Additionally, I have worked with many clients of South Asian origin. The importance of understanding cultural influences in therapeutic processes has been central to my clinical work.
I have a decade of experience providing evidence-based therapy to diverse clients. My clinical training has primarily been within a Cognitive Behavioral Therapy framework, and I am focally trained in trauma-focused interventions and Dialectical Behavioral Therapy. I have worked with clients presenting with a wide range of problems receiving services in inpatient, partial hospital, and outpatient psychotherapy settings. Additionally, I have worked with many clients of South Asian origin. The importance of understanding cultural influences in therapeutic processes has been central to my clinical work.
Jacquelan King
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75204 (Online Only)
My therapeutic style emphasizes multiple scientifically-supported approaches (CBT, ACT, DBT).
Welcome! I am a Licensed Professional Counselor (LPC) based in Texas and I have been working in the counseling field since 2015. I have experience in providing individual, couples, family and group therapy in both inpatient and outpatient settings. I have worked with clients presenting with depression, anxiety, relationship and family issues, adolescent concerns, as well as personal growth, addiction issues, and crisis. I earned a Masters degree in Counseling at Southern Methodist University specializing in both LPC and LMFT and received my bachelor’s degree in Interpersonal Communication from Pepperdine University.
My therapeutic style emphasizes multiple scientifically-supported approaches (CBT, ACT, DBT).
Welcome! I am a Licensed Professional Counselor (LPC) based in Texas and I have been working in the counseling field since 2015. I have experience in providing individual, couples, family and group therapy in both inpatient and outpatient settings. I have worked with clients presenting with depression, anxiety, relationship and family issues, adolescent concerns, as well as personal growth, addiction issues, and crisis. I earned a Masters degree in Counseling at Southern Methodist University specializing in both LPC and LMFT and received my bachelor’s degree in Interpersonal Communication from Pepperdine University.
Search and Create Counseling
Marriage & Family Therapist, LMFT, CCTP-II
Verified Verified
Dallas, TX 75202 (Online Only)
I am a therapist who has been licensed for 15 years and a Certified DBT Provider, Certified Addictions-Informed Professional (CAIMHP), ADHD Professional (ADHD-CCSP), Certified Complex PTSD & Trauma Professional (CCTP-II) & a Certified Arts & Healing Practitioner (UCLA).
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
I am a therapist who has been licensed for 15 years and a Certified DBT Provider, Certified Addictions-Informed Professional (CAIMHP), ADHD Professional (ADHD-CCSP), Certified Complex PTSD & Trauma Professional (CCTP-II) & a Certified Arts & Healing Practitioner (UCLA).
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
Thriveworks Counseling & Psychiatry Carrollton
Licensed Professional Counselor
Verified Verified
Dallas, TX 75234
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Hiba Khan
Licensed Master Social Worker, MSW, LMSW, LCDC, CCTP-II, CADC-II
Verified Verified
2 Endorsed
Dallas, TX 75201
As an integrative psychotherapist, Hiba is trained as a Clinical Trauma Professional and pulls from Mindfulness-based DBT, IFS, TIST, ERP, CBT, and other modalities.
Being a trans, LGBTQIA+, poly-affirming psychotherapist, Hiba is passionate about creating a safe and non-judgmental space for her clients where they can explore themselves and their stories. She also provides culturally competent care for BIPOC communities with a specialization in Muslim, Asian, and Middle Eastern populations. Hiba specializes in working with individuals with substance use disorders, PTSD, C-PTSD, DID and other dissociative disorders, grief and loss, adjustment disorders, crisis management, and cultural/identity exploration.
As an integrative psychotherapist, Hiba is trained as a Clinical Trauma Professional and pulls from Mindfulness-based DBT, IFS, TIST, ERP, CBT, and other modalities.
Being a trans, LGBTQIA+, poly-affirming psychotherapist, Hiba is passionate about creating a safe and non-judgmental space for her clients where they can explore themselves and their stories. She also provides culturally competent care for BIPOC communities with a specialization in Muslim, Asian, and Middle Eastern populations. Hiba specializes in working with individuals with substance use disorders, PTSD, C-PTSD, DID and other dissociative disorders, grief and loss, adjustment disorders, crisis management, and cultural/identity exploration.
Lisa uses modalities including CBT, Solutions Focused, and DBT for treatment.
Lisa provides an unmatched perspective when supporting her clients with anxiety, depression, OCD, crisis intervention, autism spectrum disorders, intellectual disabilities, domestic violence, PTSD and trauma, geriatric issues, grief and loss, and chronic illnesses. Raised in a military family, she understands the challenges and enjoys working with veterans and their families face on a day-to-day basis, including C-PTSD. Lisa is an ally of the LGBTQIA+ community and can work through life transitions, relationships, family support systems boundaries, and sex positive lifestyles. She works with teens, adults, seniors and couples.
Lisa uses modalities including CBT, Solutions Focused, and DBT for treatment.
Lisa provides an unmatched perspective when supporting her clients with anxiety, depression, OCD, crisis intervention, autism spectrum disorders, intellectual disabilities, domestic violence, PTSD and trauma, geriatric issues, grief and loss, and chronic illnesses. Raised in a military family, she understands the challenges and enjoys working with veterans and their families face on a day-to-day basis, including C-PTSD. Lisa is an ally of the LGBTQIA+ community and can work through life transitions, relationships, family support systems boundaries, and sex positive lifestyles. She works with teens, adults, seniors and couples.
Travis has practiced CBT, DBT, and mindfulness techniques to treat the whole person.
If you have experienced anxiety, depression, addiction, or previous trauma there is help. Therapy will allow you to move towards a more fulfilling way of life and help you learn that you are complete and strong; that you have the ability to overcome the challenges keeping you from reaching your full potential.
Travis has practiced CBT, DBT, and mindfulness techniques to treat the whole person.
If you have experienced anxiety, depression, addiction, or previous trauma there is help. Therapy will allow you to move towards a more fulfilling way of life and help you learn that you are complete and strong; that you have the ability to overcome the challenges keeping you from reaching your full potential.
Mishaal Riaz
Licensed Professional Counselor, MA
Verified Verified
Dallas, TX 75204
Waitlist for new clients
I use techniques like EMDR, DBT and IFS and emphasize a non-religious space.
Hi! My name is Mishaal and as a therapist I really focus on creating a space that is safe and full of compassion because most of us have trouble finding spaces like that in our everyday lives. My goal is simply to help people feel better, and my therapy style is collaborative where together we identify issues and come up with solutions. While there are many approaches to therapy, I find the most value in engaging with my clients and being real in sessions. Meaning, I like to ask questions, offer perspectives, teach you tools, and sometimes just sit there with you while you feel a hard emotion.
I use techniques like EMDR, DBT and IFS and emphasize a non-religious space.
Hi! My name is Mishaal and as a therapist I really focus on creating a space that is safe and full of compassion because most of us have trouble finding spaces like that in our everyday lives. My goal is simply to help people feel better, and my therapy style is collaborative where together we identify issues and come up with solutions. While there are many approaches to therapy, I find the most value in engaging with my clients and being real in sessions. Meaning, I like to ask questions, offer perspectives, teach you tools, and sometimes just sit there with you while you feel a hard emotion.
Katie then uses DBT and ACT to turn relevant observations and insights into attainable goals and an actionable plan.
Katie began her career focused on substance abuse, giving her the opportunity to work with a variety of diagnoses, co-occurring disorders, and facilitating group therapy for children impacted by loved one’s addiction. While Katie works with a variety of disorders, she specializes in Emotional Dysregulation, Trauma, and Attachment Styles which are areas that get ignored in one's life. It's a ripple effect of working through the battles and then only having scars to look at. Katie focuses on the present and creates peace and beauty from the within.
Katie then uses DBT and ACT to turn relevant observations and insights into attainable goals and an actionable plan.
Katie began her career focused on substance abuse, giving her the opportunity to work with a variety of diagnoses, co-occurring disorders, and facilitating group therapy for children impacted by loved one’s addiction. While Katie works with a variety of disorders, she specializes in Emotional Dysregulation, Trauma, and Attachment Styles which are areas that get ignored in one's life. It's a ripple effect of working through the battles and then only having scars to look at. Katie focuses on the present and creates peace and beauty from the within.
Sarah Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201 (Online Only)
I utilize techniques from Cognitive Behavior Therapy (CBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy ( DBT), and Motivational Interviewing (MI).
I specialize in working with young adults and teens. I have always enjoyed working with this age group. Being a teenager is such an important time of one’s life and there are so many decisions to made. I have worked with young men and women for the last seven years and love the opportunity to walk along their journey with them. During your teen and young adult years there are so many pressures: relationships, friendships, school, parents, your future, social pressures at school, exposure to substances, and figuring out who you want to be. I truly enjoy being part of the process when a young person finds themself.
I utilize techniques from Cognitive Behavior Therapy (CBT), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy ( DBT), and Motivational Interviewing (MI).
I specialize in working with young adults and teens. I have always enjoyed working with this age group. Being a teenager is such an important time of one’s life and there are so many decisions to made. I have worked with young men and women for the last seven years and love the opportunity to walk along their journey with them. During your teen and young adult years there are so many pressures: relationships, friendships, school, parents, your future, social pressures at school, exposure to substances, and figuring out who you want to be. I truly enjoy being part of the process when a young person finds themself.
Amy utilizes multiple treatment modalities including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavioral therapy ( DBT), mindfulness, cognitive processing therapy (CPT), and a strength-based approach.
Amy Jones is a Licensed Professional Counselor and Certified Rehabilitation Counselor with 5 years experience in the mental health field. She is passionate about helping adults and couples address their unique challenges and live more fulfilled lives. Amy specializes in depression, substance use disorder, anxiety, trauma, relationship issues, and personality disorders. She is experienced in helping people with severe mental illness and people with disabilities learn to cope, adjust, and thrive. Amy completed her Master of Science degree in Rehabilitation Counseling at the University of North Texas.
Amy utilizes multiple treatment modalities including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavioral therapy ( DBT), mindfulness, cognitive processing therapy (CPT), and a strength-based approach.
Amy Jones is a Licensed Professional Counselor and Certified Rehabilitation Counselor with 5 years experience in the mental health field. She is passionate about helping adults and couples address their unique challenges and live more fulfilled lives. Amy specializes in depression, substance use disorder, anxiety, trauma, relationship issues, and personality disorders. She is experienced in helping people with severe mental illness and people with disabilities learn to cope, adjust, and thrive. Amy completed her Master of Science degree in Rehabilitation Counseling at the University of North Texas.
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She also uses Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Post-Induction Therapy, The Gottman Method and Relational Life Therapy for couples.
Cara has extensive experience in the addiction field working in an intensive-outpatient and detox program, as well as crisis management. She identifies as a lesbian therapist and is highly knowledgeable in the areas that affect the LGBTQIA+ population. Cara’s areas of expertise include the treatment of LGBTQIA+ issues, Trauma, Codependency, Addiction, Anxiety and Depressive Disorders, ADHD, Life Transitions, Relationship Issues, Spiritual and Religious Abuse, Emotional Regulation, and more. She enjoys working with adult individuals, couples and non-monogamous couples.
She also uses Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Post-Induction Therapy, The Gottman Method and Relational Life Therapy for couples.
Cara has extensive experience in the addiction field working in an intensive-outpatient and detox program, as well as crisis management. She identifies as a lesbian therapist and is highly knowledgeable in the areas that affect the LGBTQIA+ population. Cara’s areas of expertise include the treatment of LGBTQIA+ issues, Trauma, Codependency, Addiction, Anxiety and Depressive Disorders, ADHD, Life Transitions, Relationship Issues, Spiritual and Religious Abuse, Emotional Regulation, and more. She enjoys working with adult individuals, couples and non-monogamous couples.
I have a background in Dialectical Behavioral Therapy, Motivational Interviewing, and problem-solving.
Change is not easy but it is possible. You will be held accountable, challenged, and coached. I am a no-BS mental health professional. I am passionate about working alongside you as you move closer to the ideal version of yourself. I understand that your motivation may be lacking. I know that you may need help finding initiative. That's OK! We will figure it out with an actionable plan, one step at a time. Additionally, I am a kink-friendly provider able to assist BDSM, polyamorous, and other lifestyle relationships. I understand your experiences and love working to improve interpersonal dynamics through effective communication.
I have a background in Dialectical Behavioral Therapy, Motivational Interviewing, and problem-solving.
Change is not easy but it is possible. You will be held accountable, challenged, and coached. I am a no-BS mental health professional. I am passionate about working alongside you as you move closer to the ideal version of yourself. I understand that your motivation may be lacking. I know that you may need help finding initiative. That's OK! We will figure it out with an actionable plan, one step at a time. Additionally, I am a kink-friendly provider able to assist BDSM, polyamorous, and other lifestyle relationships. I understand your experiences and love working to improve interpersonal dynamics through effective communication.
Rachel Burgreen, LCSW-S & Co
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Dallas, TX 75225 (Online Only)
RO DBT targets difficulty with emotional expression & connection, isolation, avoidance, all or nothing thinking, high rigidity & perfectionism, & harsh self-judgments.
Rachel Burgreen, LCSW-S & Co offers individual, couples, and group therapy. Our therapists, Rachel Burgreen, LCSW-S, Isalys Pagani, LPC, Lisa Sledd, LMFT & Shawn Wood, LCSW have a wealth of experience to share. Our specialties include Radically Open DBT, DBT, Gottman Method Couples Therapy, ADHD coaching, CBT, ACT, PE, PRT, EMDR, ERP for OCD, & CBT for Adult ADHD. Depending on your needs we can help you find the right treatment and therapist.
RO DBT targets difficulty with emotional expression & connection, isolation, avoidance, all or nothing thinking, high rigidity & perfectionism, & harsh self-judgments.
Rachel Burgreen, LCSW-S & Co offers individual, couples, and group therapy. Our therapists, Rachel Burgreen, LCSW-S, Isalys Pagani, LPC, Lisa Sledd, LMFT & Shawn Wood, LCSW have a wealth of experience to share. Our specialties include Radically Open DBT, DBT, Gottman Method Couples Therapy, ADHD coaching, CBT, ACT, PE, PRT, EMDR, ERP for OCD, & CBT for Adult ADHD. Depending on your needs we can help you find the right treatment and therapist.
My approach to therapy is rooted in incorporating person-centered techniques with CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavior Therapy), and Family Systems.
After working in the fast-paced world of politics, I found my true calling in counseling. I discovered that my passion lies in connecting with people on a deeper level. I am passionate about working with teens (13+) and providing them a non-judgmental space for them as they navigate school, friendships and family dynamics. I offer in-person as well as online therapy for teens and adults dealing with a variety of challenges including anxiety, depression, relationship issues, trauma, suicidality and other concerns.
My approach to therapy is rooted in incorporating person-centered techniques with CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavior Therapy), and Family Systems.
After working in the fast-paced world of politics, I found my true calling in counseling. I discovered that my passion lies in connecting with people on a deeper level. I am passionate about working with teens (13+) and providing them a non-judgmental space for them as they navigate school, friendships and family dynamics. I offer in-person as well as online therapy for teens and adults dealing with a variety of challenges including anxiety, depression, relationship issues, trauma, suicidality and other concerns.
Kimberly Dickens
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75203 (Online Only)
I utilize CBT, CPT, DBT, EFT, Mindfulness, Person Centered, and Psychodynamic, from a Christian or secular approach.
You are not alone. There is hope. You can find your voice. You can heal your wounds. I am a Licensed Clinical Social Worker with nine years experience in various areas. My knowledge comes from education, my wisdom, from personal experiences, and working with diverse populations. I have a passion and love for people to find the person they were always meant to be, until life got in the way. Trauma, depression, anxiety, substance abuse, anger, and unforgiveness, rob the human heart, and hyjack the mind. You do not have to fight the battle alone. I will partner along side you through your journey of healing, and rediscovery.
I utilize CBT, CPT, DBT, EFT, Mindfulness, Person Centered, and Psychodynamic, from a Christian or secular approach.
You are not alone. There is hope. You can find your voice. You can heal your wounds. I am a Licensed Clinical Social Worker with nine years experience in various areas. My knowledge comes from education, my wisdom, from personal experiences, and working with diverse populations. I have a passion and love for people to find the person they were always meant to be, until life got in the way. Trauma, depression, anxiety, substance abuse, anger, and unforgiveness, rob the human heart, and hyjack the mind. You do not have to fight the battle alone. I will partner along side you through your journey of healing, and rediscovery.
I utilize techniques from attachment based therapy and Dialectical Behavioral therapy that focus on developing coping skills while understanding and integrating past trauma experiences.
Reaching out for support is the first step! Past experiences of trauma and adversity can result in feeling shame and guilt, having difficulty in maintaining relationships, and having a hard time managing what you feel. Therapy is a safe space to insight into what you're experiencing and explore effective ways to cope and change.
I utilize techniques from attachment based therapy and Dialectical Behavioral therapy that focus on developing coping skills while understanding and integrating past trauma experiences.
Reaching out for support is the first step! Past experiences of trauma and adversity can result in feeling shame and guilt, having difficulty in maintaining relationships, and having a hard time managing what you feel. Therapy is a safe space to insight into what you're experiencing and explore effective ways to cope and change.
A Balanced Perspective Counseling Services, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Dallas, TX 75201 (Online Only)
Waitlist for new clients
Currently, Cosey is privileged to work with individuals via the areas of play therapy, sand tray therapy, dialectical behavioral therapy, and cognitive behavioral therapy in a trauma informed capacity.
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
Currently, Cosey is privileged to work with individuals via the areas of play therapy, sand tray therapy, dialectical behavioral therapy, and cognitive behavioral therapy in a trauma informed capacity.
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
Mary Clare Crocker
Licensed Professional Counselor, LPC, NCC, MBET
Verified Verified
1 Endorsed
Dallas, TX 75205 (Online Only)
I utilize techniques from Acceptance and commitment therapy, Mindfulness based Ecotherapy, DBT skill, Solution Focused Therapy, and Somatic Therapy.
Do you ever find yourself struggling to find your purpose, navigate life transitions or have difficulty managing your mental health? As a counselor I am here to support you on your journey and teach you new strategies that will provide you the skills to discover psychological flexibility and overcome barriers that are keeping you from taking steps towards your rich and meaningful life.
I utilize techniques from Acceptance and commitment therapy, Mindfulness based Ecotherapy, DBT skill, Solution Focused Therapy, and Somatic Therapy.
Do you ever find yourself struggling to find your purpose, navigate life transitions or have difficulty managing your mental health? As a counselor I am here to support you on your journey and teach you new strategies that will provide you the skills to discover psychological flexibility and overcome barriers that are keeping you from taking steps towards your rich and meaningful life.
Avanti Bande
Licensed Professional Counselor, LPC, CEDS
Verified Verified
1 Endorsed
Dallas, TX 75205 (Online Only)
My approach to treatment is client-centered, individualized, and incorporates CBT & DBT principles.
Adulthood can generally mean transitions, complex relationships, self-doubt, and uncertainty. Unfortunately, nobody told us how to navigate all of this and it can feel really challenging to balance all of the responsibilities. If things in your life feel really overwhelming or you notice that your life feels stagnant and you want to keep growing, you don’t have to go through it alone. I meet you where you’re at and we work to add tools to your toolbox in a safe and non-judgmental space. I want to work with you to help you discover a peaceful relationship with yourself.
My approach to treatment is client-centered, individualized, and incorporates CBT & DBT principles.
Adulthood can generally mean transitions, complex relationships, self-doubt, and uncertainty. Unfortunately, nobody told us how to navigate all of this and it can feel really challenging to balance all of the responsibilities. If things in your life feel really overwhelming or you notice that your life feels stagnant and you want to keep growing, you don’t have to go through it alone. I meet you where you’re at and we work to add tools to your toolbox in a safe and non-judgmental space. I want to work with you to help you discover a peaceful relationship with yourself.
See more therapy options for Dallas
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