Dialectical Behavior (DBT) Therapists in Dallas, TX

Hello! I’m Melody, your guide through the maze of mental health, armed with DBT (Dialectical Behavior Therapy) Level II Accreditation and a flair for making therapy less of a chore and more of a journey. My expertise? BPD (Borderline Personality Disorder). My passion? Turning the tangles of the mind into a clearer path forward. And when I'm not decoding the human psyche, I'm creating tales of murder and comedy where mannequins aren't just window dressing—they're the main suspects. My downtime involves strategizing world domination with my Russian Blue cats and family and friend hangouts.

I imagine it may feel difficult to start the process of therapy. Or, perhaps you're further along your therapy journey and are just looking for your next step. Regardless of where you're at in this process, I want to be able to support you on your path to health. As your therapist, I would be curious about how you currently navigate your world to get your needs met and goals achieved. Is it working for you? If not, maybe therapy can support you in the discomfort that can come from doing something differently. If you are ready heal and grow, I am excited to walk alongside you!

While each client has unique needs, my approach is Person-centered and Humanistic. I typically use Cognitive Behavioral Therapy and Motivational Interviewing techniques; however, I have an eclectic approach overall. I sometimes draw interventions from Brief Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I also believe it is important to be multifaceted since therapy is not one-size-fits-all, so therapy will be an assimilation of different techniques that are catered to client needs.

I am an active listener who enjoys supporting clients with self-discovery and the development of personal goals. I believe in a helping relationship and I look forward to working with my clients to help them navigate through this thing called life.

I am a Licensed Social Worker. I have earned my Masters of Social Work from Rutgers University and brings more than 6 years of clinical experience and expertise working with queer folks, adolescents, couples, and families. I specialize in the treatment of adolescents and young adults who are struggling to cope with anxiety, mood, trauma, sexual issues, and relationship issues. I also have experience in working with the queer community on an array of issues and concerns.

Life can be challenging and sometimes those challenges can interfere with your relationships, work, goals and your overall wellbeing. You have taken the first step by seeking therapy and I am here to help. I am a Licensed Psychotherapist in several States, offering tele-therapy and can support you with addressing your concerns including eating disorders, anxiety, depression, trauma, OCD, maternal mental health, addiction, relationship issues, race-based traumatic stress and parenting. I treat clients in NY, TX, NJ, PA, NC, AL, IN, FL and SC. I offer a collaborative and supportive setting to help you achieve transformative change.

If you want to: find hope, healing, and stability; reignite your passion for life; gain independence from the things that are holding you back; accomplish your goals; connect with your purpose; or improve your relationships; I believe I can help you. In my counseling approach, I create a safe and compassionate environment in which each client can discover their inner potential to heal and transcend. So when life challenges are piling up or you feel stuck, I would like to help you heal and discover solutions.

Hello! I am excited to offer you a fresh approach to the counseling relationship. My therapeutic approach is traditional with a twist. I value the fact that you will be the expert in this relationship and I will simply be a guide to help you to your final destination. Together, we will develop goals that will allow you to break down/remove barriers that have caused you to make detours or unwanted stops on your journey.

Hello! I am a Texas and Colorado Telehealth therapist who is passionate about working with young professionals and adults wrestling with self-worth due to family of origin and relational issues. I strongly believe in value-driven behaviors and encourage clients dealing with an array of struggles to this end. Through incorporating DBT skills and practices alongside professional experience with complex family systems, substance use, depression, anxiety, and divorce, I aim to help clients relate differently to pain while creating the life they desire.

***Teletherapy***Phone/Video Sessions and Messaging Plans Available*** I am currently accepting new clients across the state of Texas for teletherapy. As a therapist my goal is to join you on your journey, provide support, offer tools, and empower you to meet your goals. My style is non-judgmental and exploratory. I will be direct and honest with you, challenge you when necessary, and always strive to bring out your greatest potential.

On the surface it looks like anger or constant irritation, but beneath the turbulent current of destructive behaviors are emotions like sadness and grief, pain, sorrow and fear. Anger is much more preferable if a lot of your life you have felt powerless or helpless. As you might be figuring out, the power of intense, uncontrollable anger only leads to self-destruction and can deeply hurts others. Self-destruction can look a lot like being stuck, resistance to change even when miserable, using substances, or being undisciplined. It can feel lonely.

Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.

I am a Licensed Professional Counselor that predominately focuses on work with adolescents, young adults and their families or support systems. I have spent my career working with adolescents and families in both outpatient and residential therapy settings. I very much believe that each individual and family needs an individualized approach and treatment to facilitate change and healing. My goal is to establish a safe and supportive environment that allows each client and family to move forward in their therapeutic goals.

It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally and in the church setting.

I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.

Lorraine “Rainey” Hellman’s therapeutic philosophy centers around creating a safe and nurturing environment where clients can openly explore their experiences. By employing a range of therapeutic approaches, she collaborates with clients to develop personalized strategies for coping, healing, and achieving their goals. Clients are drawn to her empathetic nature, her ability to adapt therapy to individual needs, and her dedication to fostering positive change. Embarking on a therapeutic journey with Rainey means embarking on a path of empowerment, healing, and resilience. Together we overcome challenges!

Ramir's Counseling Center of Hope provides individual counseling services to adults (18+ years of age) through Telehealth/Virtual Services. I have experience working in an inpatient and outpatient setting, where I served clients diagnosed with mood disorders, behavioral disorders, anxiety disorders, personality disorders, substance abuse, Intellectual and developmental disabilities, and psychotic disorders. I also have experience working with individuals experiencing trauma, grief, life transitions, stress related disorders and suicidal/homicidal behavior.

As a clinician, I work with individual adult clients in addressing a variety of issues (e.g. mood concerns, communication issues, anger management, emotion regulation, domestic violence, other past abuse, career counseling, etc.) I assist in addressing Depression, Anxiety, Self-awareness, Substance Use/Addictions, etc. I hold a Masters in Counseling Psychology and a Masters & Ph.D. in Industrial-Organizational Psychology. As an Industrial-Organizational Consultant, I work with individuals & businesses contingent on specific needs including Mergers & Acquisitions, Leadership coaching, Retention, Training, Employee engagement, & more.

Being a trans, LGBTQIA+, poly-affirming psychotherapist, Hiba is passionate about creating a safe and non-judgmental space for her clients where they can explore themselves and their stories. She also provides culturally competent care for BIPOC communities with a specialization in Muslim, Asian, and Middle Eastern populations. Hiba specializes in working with individuals with substance use disorders, PTSD, C-PTSD, DID and other dissociative disorders, grief and loss, adjustment disorders, crisis management, and cultural/identity exploration.