Dialectical Behavior (DBT) Therapists in Dallas, TX
Ashley Kuehne
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
4 Endorsed
Dallas, TX 75230
I am a student in Somatic Experiencing Beginning I, trained in CBT (Cognitive Behavioral Therapy), IMAGO, DBT ( Dialectical Behavior Therapy), IFS (Internal Family Systems), EFIT, and expressive therapies.
What drew me to the counseling field was my passion to advocate for people who have experience trauma (relational, spiritual, physical, sexual, emotional, and more). I take an integrative approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again.
I am a student in Somatic Experiencing Beginning I, trained in CBT (Cognitive Behavioral Therapy), IMAGO, DBT ( Dialectical Behavior Therapy), IFS (Internal Family Systems), EFIT, and expressive therapies.
What drew me to the counseling field was my passion to advocate for people who have experience trauma (relational, spiritual, physical, sexual, emotional, and more). I take an integrative approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again.
DBT is effective in treating personality disorders, treatment-resistant depression and anxiety, suicidal ideation, nonsuicidal self-injury, posttraumatic stress disorder (PTSD), substance use disorders, disordered eating, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), bipolar disorder and severe emotion dysregulation.
Whitney works with adults and adolescents using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Whitney and her team at North Texas DBT Associates provide comprehensive DBT, which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. For more information, visit our website, ntxdbt.com.
DBT is effective in treating personality disorders, treatment-resistant depression and anxiety, suicidal ideation, nonsuicidal self-injury, posttraumatic stress disorder (PTSD), substance use disorders, disordered eating, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), bipolar disorder and severe emotion dysregulation.
Whitney works with adults and adolescents using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Whitney and her team at North Texas DBT Associates provide comprehensive DBT, which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. For more information, visit our website, ntxdbt.com.
My toolkit includes Attachment Theory, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Gottman Method, CBT, DBT and yoga for deep trauma work.
I specialize in working with individuals and couples struggling with relationship issues in this complicated generation of our planet. Primarily, relationship problems involving complex trauma, intimacy concerns, addictive behaviors and codependency. We will carefully untangle any anxiety, self-doubt, obsessive thinking or numbing with internet addictions, work or substances that may no longer be beneficial. Emphasis is placed on integrating new experiences into your life through awareness of where you may be "stuck" in your protective fight-or-flight responses.
My toolkit includes Attachment Theory, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Gottman Method, CBT, DBT and yoga for deep trauma work.
I specialize in working with individuals and couples struggling with relationship issues in this complicated generation of our planet. Primarily, relationship problems involving complex trauma, intimacy concerns, addictive behaviors and codependency. We will carefully untangle any anxiety, self-doubt, obsessive thinking or numbing with internet addictions, work or substances that may no longer be beneficial. Emphasis is placed on integrating new experiences into your life through awareness of where you may be "stuck" in your protective fight-or-flight responses.
Brittney Tucker
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Dallas, TX 75208 (Online Only)
Waitlist for new clients
My main therapeutic interventions include but are not limited to: Eye Movement Desensitization Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT), Mindfulness-based Therapy, and Cognitive Behavior Therapy (CBT).
You deserve healing. Depression, anxiety, grief, trauma, and/or everyday stressors, can create obstacles along the way. My goal is to help you process emotions, develop a variety of coping strategies, identify roadblocks, and empower you to recognize your inner worth and purpose. At the end of our journey together, you will walk away with increase self-awareness and insight, and an ability to handle challenging situations with confidence.
My main therapeutic interventions include but are not limited to: Eye Movement Desensitization Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT), Mindfulness-based Therapy, and Cognitive Behavior Therapy (CBT).
You deserve healing. Depression, anxiety, grief, trauma, and/or everyday stressors, can create obstacles along the way. My goal is to help you process emotions, develop a variety of coping strategies, identify roadblocks, and empower you to recognize your inner worth and purpose. At the end of our journey together, you will walk away with increase self-awareness and insight, and an ability to handle challenging situations with confidence.
I am advanced- intensively trained in DBT and work with a team of DBT therapists.
As a therapist, I want to help you develop a life worth living. We will work together to set goals, learn new coping skills, implement new behaviors, and explore values so that you can build a life that you are passionate about. In the words of Marsha Linehan, creator of Dialectical Behavioral Therapy, I believe, "the most caring thing a therapist can do is to help clients change in ways that bring them closer to their own ultimate goals."
I am advanced- intensively trained in DBT and work with a team of DBT therapists.
As a therapist, I want to help you develop a life worth living. We will work together to set goals, learn new coping skills, implement new behaviors, and explore values so that you can build a life that you are passionate about. In the words of Marsha Linehan, creator of Dialectical Behavioral Therapy, I believe, "the most caring thing a therapist can do is to help clients change in ways that bring them closer to their own ultimate goals."
Bree Hearn
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75208 (Online Only)
I discerningly use therapeutic modalities, such as CBT, DBT, and EMDR.
If you have found this page you are at the right place at the right time, EXHALE. First, I want to congratulate you for taking the first step to healing, you're on the right track. Life does not not come with instructions and I'm telling you it's ok to get some help along the way. I work specifically with black women and POC ready to do the work required to become the best version of themselves. This includes addressing generational trauma, life transitions, low self-esteem, perfectionism, anxiety and poor boundaries.
I discerningly use therapeutic modalities, such as CBT, DBT, and EMDR.
If you have found this page you are at the right place at the right time, EXHALE. First, I want to congratulate you for taking the first step to healing, you're on the right track. Life does not not come with instructions and I'm telling you it's ok to get some help along the way. I work specifically with black women and POC ready to do the work required to become the best version of themselves. This includes addressing generational trauma, life transitions, low self-esteem, perfectionism, anxiety and poor boundaries.
My counseling orientation includes CBT (cognitive-behavior- therapy), DBT ( dialectical-behavior-therapy), Jungian Analysis, and Existential.
My goal is to guide clients toward an acceptance of themselves, and to a heightened ability to make positive changes in their lives. Instead of avoiding feelings, denying the pain, or trying to self-medicate emotions and memories... I assist clients to discover meaning in life, even when life is painful. I also work with dreams from a Jungian perspective; your dream is about you and about your future. I also believe in the healing power of humor. I am a licensed professional counselor, counselor supervisor, and a licensed minister.
My counseling orientation includes CBT (cognitive-behavior- therapy), DBT ( dialectical-behavior-therapy), Jungian Analysis, and Existential.
My goal is to guide clients toward an acceptance of themselves, and to a heightened ability to make positive changes in their lives. Instead of avoiding feelings, denying the pain, or trying to self-medicate emotions and memories... I assist clients to discover meaning in life, even when life is painful. I also work with dreams from a Jungian perspective; your dream is about you and about your future. I also believe in the healing power of humor. I am a licensed professional counselor, counselor supervisor, and a licensed minister.
Leigh Barnett
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Dallas, TX 75243
The evidence-based approaches I utilize include Trauma Focused Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectic Behavior Therapy ( DBT).
I specialize in working with adolescents, adults and couples who struggle with anxiety, depression, substance abuse, mood disorders and relationship issues. I will help you learn to cope with present stressors or process past experiences. It is important that we establish goals, and I will actively work to help you meet them. I develop personal and genuine relationships with my clients, which is helpful in developing a plan that is tailored to your individual needs.
The evidence-based approaches I utilize include Trauma Focused Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectic Behavior Therapy ( DBT).
I specialize in working with adolescents, adults and couples who struggle with anxiety, depression, substance abuse, mood disorders and relationship issues. I will help you learn to cope with present stressors or process past experiences. It is important that we establish goals, and I will actively work to help you meet them. I develop personal and genuine relationships with my clients, which is helpful in developing a plan that is tailored to your individual needs.
Schedule with me on my website! Hi! I am Aryeh (pronounced AR-yay.) I am a therapist licensed in NY/TX/Fl. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma/PTSD and have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I have also trained in DBT ( Dialectical Behavior Therapy), narrative therapy and EFT (Emotionally-Focused Therapy). Additionally, I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships.
Schedule with me on my website! Hi! I am Aryeh (pronounced AR-yay.) I am a therapist licensed in NY/TX/Fl. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma/PTSD and have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I have also trained in DBT ( Dialectical Behavior Therapy), narrative therapy and EFT (Emotionally-Focused Therapy). Additionally, I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships.
Heather Agnew
Licensed Professional Counselor, MS, LCP, NCC
Verified Verified
1 Endorsed
Dallas, TX 75252
I am a person centered counselor, pulling from both DBT and CBT.
There are several reasons why an individual might initially seek out help. My goal is to help each individual find their next best step in life. My focus is on helping each person find the tools and communication skills to bring their best selves forward.
I am a person centered counselor, pulling from both DBT and CBT.
There are several reasons why an individual might initially seek out help. My goal is to help each individual find their next best step in life. My focus is on helping each person find the tools and communication skills to bring their best selves forward.
Lifeologie’s team of clinical experts specializes in outpatient therapy, working with depression, anxiety, complex trauma, PTSD, veterans and first responders, autism spectrum disorders, LGBTIA+ identity and acceptance, elder care, chronic pain, first-gen and multicultural issues, sexuality and gender identity, high-conflict couples, infidelity, collaborative divorce, life and career transitions, pregnancy loss and postpartum challenges, bipolar disorder, compulsive or repetitive behaviors, such as trichotillomania and dermatillomania, personality disorders, such as borderline personality disorder (BPD) and narcissistic personality disorder (NPD), and more. We offer cognitive behavioral therapy (CBT), systemic therapy for couples and families, dialectical behavioral therapy ( DBT), EMDR for trauma, play therapy, performance counseling for elite athletes and artists, somatic experiencing therapy, nutrition and wellness counseling, Christian and faith-based counseling, spiritual therapy, Enneagram coaching, psychotherapeutic yoga, and workshops and support groups to teach you skills that help you manage your mental health for a lifetime.
Lifeologie’s team of clinical experts specializes in outpatient therapy, working with depression, anxiety, complex trauma, PTSD, veterans and first responders, autism spectrum disorders, LGBTIA+ identity and acceptance, elder care, chronic pain, first-gen and multicultural issues, sexuality and gender identity, high-conflict couples, infidelity, collaborative divorce, life and career transitions, pregnancy loss and postpartum challenges, bipolar disorder, compulsive or repetitive behaviors, such as trichotillomania and dermatillomania, personality disorders, such as borderline personality disorder (BPD) and narcissistic personality disorder (NPD), and more. We offer cognitive behavioral therapy (CBT), systemic therapy for couples and families, dialectical behavioral therapy ( DBT), EMDR for trauma, play therapy, performance counseling for elite athletes and artists, somatic experiencing therapy, nutrition and wellness counseling, Christian and faith-based counseling, spiritual therapy, Enneagram coaching, psychotherapeutic yoga, and workshops and support groups to teach you skills that help you manage your mental health for a lifetime.
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Counseling is best when it's personalized. There is no such things as a "one-size-fits-all" method to therapy. I have found that many of us have a combination of trauma and maladaptive behaviors that once explored and processed can dramatically improve the quality of life. I implement four cornerstone treatment approaches: EMDR, Mindful Movement, DBT( Dialectical Behavior Therapy) and expressive arts to calm the nervous system, resolve trauma and incorporate new behaviors.
Counseling is best when it's personalized. There is no such things as a "one-size-fits-all" method to therapy. I have found that many of us have a combination of trauma and maladaptive behaviors that once explored and processed can dramatically improve the quality of life. I implement four cornerstone treatment approaches: EMDR, Mindful Movement, DBT( Dialectical Behavior Therapy) and expressive arts to calm the nervous system, resolve trauma and incorporate new behaviors.
I am very solution focused and use a mixture of Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Brief Solution Focused Therapy and others to help you create a plan to improve your life.
My ideal client includes someone who is goal oriented but needs help putting the pieces together. I prefer someone who is self motivated, and not being forced to come to therapy, be it adolescent or young adult. I prefer someone who may be self discovering, stepping into a new aspect of their life, or started the healing process from past trauma. I'm an equal opportunist, so if you need me, I want to be there for you.
I am very solution focused and use a mixture of Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Brief Solution Focused Therapy and others to help you create a plan to improve your life.
My ideal client includes someone who is goal oriented but needs help putting the pieces together. I prefer someone who is self motivated, and not being forced to come to therapy, be it adolescent or young adult. I prefer someone who may be self discovering, stepping into a new aspect of their life, or started the healing process from past trauma. I'm an equal opportunist, so if you need me, I want to be there for you.
Chelsea Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75240 (Online Only)
As a Millennial and Gen-Z therapist, I will focus on mind-body connections while providing services through traditional talk therapy, CBT, DBT, EMDR and solution-focused therapy while incorporating coping mechanisms.
Often times our emotions causes us to feel overwhelmed, experience increased sadness and overall a decline in our mental health. Navigating through this thing we call life can be challenging nonetheless but it can also be a time to learn ourselves and become a better self. As a African American therapist, I am here to help navigate and be an advocate while providing a safe therapeutic environment. I enjoy working with teenagers, young adults and adults who are experiencing life transitions, school related issues, depression, anxiety and other mental health concerns.
As a Millennial and Gen-Z therapist, I will focus on mind-body connections while providing services through traditional talk therapy, CBT, DBT, EMDR and solution-focused therapy while incorporating coping mechanisms.
Often times our emotions causes us to feel overwhelmed, experience increased sadness and overall a decline in our mental health. Navigating through this thing we call life can be challenging nonetheless but it can also be a time to learn ourselves and become a better self. As a African American therapist, I am here to help navigate and be an advocate while providing a safe therapeutic environment. I enjoy working with teenagers, young adults and adults who are experiencing life transitions, school related issues, depression, anxiety and other mental health concerns.
North Texas DBT Associates is one of few local providers offering comprehensive DBT.
DBT is an evidence based cognitive behavioral treatment that emphasizes individual psychotherapy and group skills classes to help people learn new strategies to develop a life that they experience as worth living. DBT skills include mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. DBT is effective in treating a wide range of issues such as suicidal ideation, nonsuicidal self-injury, depression, addictive behavior, PTSD, eating disorders and Borderline Personality Disorder. It has been shown to be more effective than hospitalization in the treatment of suicidality.
North Texas DBT Associates is one of few local providers offering comprehensive DBT.
DBT is an evidence based cognitive behavioral treatment that emphasizes individual psychotherapy and group skills classes to help people learn new strategies to develop a life that they experience as worth living. DBT skills include mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. DBT is effective in treating a wide range of issues such as suicidal ideation, nonsuicidal self-injury, depression, addictive behavior, PTSD, eating disorders and Borderline Personality Disorder. It has been shown to be more effective than hospitalization in the treatment of suicidality.
Emily Reiss Bisignano Licensed Psychologist
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Dallas, TX 75240
I am a licensed psychologist who is passionate about providing high-quality, effective, evidence-based treatment with children, adolescents, and adults in the Dallas Metroplex area. I help teach Dialectical Behavioral Skills and tools that minimize emotional distress, impulsivity, and high risk behaviors. I believe strongly in working together with parents and families to strengthen communication and decrease conflict. My primary goal is to instill hope, balance, and healing that increase you or your child's quality of life.
I am a licensed psychologist who is passionate about providing high-quality, effective, evidence-based treatment with children, adolescents, and adults in the Dallas Metroplex area. I help teach Dialectical Behavioral Skills and tools that minimize emotional distress, impulsivity, and high risk behaviors. I believe strongly in working together with parents and families to strengthen communication and decrease conflict. My primary goal is to instill hope, balance, and healing that increase you or your child's quality of life.
I am a licensed psychologist who enjoys working with children, adolescents, and adults. I use a strength-based, collaborative, and multicultural approach when I work with my clients. I believe in creating an honest and warm therapeutic environment while developing a strong rapport with each client or family as we work towards meeting their treatment goals. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) to help individuals become the best versions of themselves.
I am a licensed psychologist who enjoys working with children, adolescents, and adults. I use a strength-based, collaborative, and multicultural approach when I work with my clients. I believe in creating an honest and warm therapeutic environment while developing a strong rapport with each client or family as we work towards meeting their treatment goals. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy ( DBT) to help individuals become the best versions of themselves.
I use techniques ranging from cognitive behavioral approaches to dialectical, to EMDR when appropriate.
I believe the most important part of therapy is a relationship that is non-judgmental, open, and warm. I want our time together to be collaborative. I want to understand what has worked for you in the past and what you’d like to focus on in your future. I grew up in Louisiana and started my training in New Orleans, where I worked with clients from diverse backgrounds and life experiences.
I use techniques ranging from cognitive behavioral approaches to dialectical, to EMDR when appropriate.
I believe the most important part of therapy is a relationship that is non-judgmental, open, and warm. I want our time together to be collaborative. I want to understand what has worked for you in the past and what you’d like to focus on in your future. I grew up in Louisiana and started my training in New Orleans, where I worked with clients from diverse backgrounds and life experiences.
Primarily oriented in Gestalt therapy, he also utilizes techniques stemming from DBT, CBT, and IFS to assist clients through their transformative journeys.
Blake specializes in helping clients overcome self-sabotage and complex trauma. He primarily works with individuals and couples aspiring to “break the cycle” of unhelpful family patterns and heal from childhood adversity. Blake helps clients feeling lost or lonely cultivate authenticity and connection, and guides clients striving to be their best selves across various roles and relationships, whether social, romantic, familial, or professional. Blake’s approach to therapy is trauma-informed, mindfulness-based, experiential, and holistic.
Primarily oriented in Gestalt therapy, he also utilizes techniques stemming from DBT, CBT, and IFS to assist clients through their transformative journeys.
Blake specializes in helping clients overcome self-sabotage and complex trauma. He primarily works with individuals and couples aspiring to “break the cycle” of unhelpful family patterns and heal from childhood adversity. Blake helps clients feeling lost or lonely cultivate authenticity and connection, and guides clients striving to be their best selves across various roles and relationships, whether social, romantic, familial, or professional. Blake’s approach to therapy is trauma-informed, mindfulness-based, experiential, and holistic.
Christal N. Alexander
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
5 Endorsed
Dallas, TX 75204 (Online Only)
In addition, I have been trained in EMDR, CBT, and DBT methods.
My mission is to empower others by helping them find their voice and supporting them on their journey to find freedom through therapy. I place great value on the uniqueness of each client I serve. I understand that each one is the true expert of their own story and circumstances. I’m originally from San Antonio. My cultural experience is rooted in being a BIPOC woman and being immersed in Hispanic cultural experiences and enmeshed in military traditions. I confidently navigate through cultural contexts with the LGBTQ community, military families, various religious affiliations, and other marginalized minority groups.
In addition, I have been trained in EMDR, CBT, and DBT methods.
My mission is to empower others by helping them find their voice and supporting them on their journey to find freedom through therapy. I place great value on the uniqueness of each client I serve. I understand that each one is the true expert of their own story and circumstances. I’m originally from San Antonio. My cultural experience is rooted in being a BIPOC woman and being immersed in Hispanic cultural experiences and enmeshed in military traditions. I confidently navigate through cultural contexts with the LGBTQ community, military families, various religious affiliations, and other marginalized minority groups.
See more therapy options for Dallas
Nearby Dialectical Behavior (DBT) Therapists Searches for Dallas
- Addison
- Cedar Hill
- Desoto
- DFW
- Duncanville
- Farmers Branch
- Garland
- Grand Prairie
- Irving
- Lancaster
- Mesquite
- Richardson