Dialectical Behavior (DBT) Therapists in Dallas, TX
My clinical training is focused on cognitive behavioral therapy and dialectical behavior therapy.
Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes, especially within the current environment. I enjoy working with clients who are interested in collaborating with a therapist to identify creative solutions to current life issues and circumstances.
My clinical training is focused on cognitive behavioral therapy and dialectical behavior therapy.
Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes, especially within the current environment. I enjoy working with clients who are interested in collaborating with a therapist to identify creative solutions to current life issues and circumstances.
Carrie M Neeley
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Dallas, TX 75206 (Online Only)
Life can sometimes feel overwhelming and it's important to know that you don't have to go through it alone. I can provide support if you're struggling with anxiety, depression, trauma, addiction, relationship issues or simply need an objective listener to help you gain clarity and perspective. The therapeutic approach I utilize focuses on identifying, encouraging and using your inner strengths, abilities, skills and resources to help you achieve positive change and growth. My Humanistic approach to therapy, incorporates evidence-based practices such as CBT & DBT. Key aspects of this approach include:
Life can sometimes feel overwhelming and it's important to know that you don't have to go through it alone. I can provide support if you're struggling with anxiety, depression, trauma, addiction, relationship issues or simply need an objective listener to help you gain clarity and perspective. The therapeutic approach I utilize focuses on identifying, encouraging and using your inner strengths, abilities, skills and resources to help you achieve positive change and growth. My Humanistic approach to therapy, incorporates evidence-based practices such as CBT & DBT. Key aspects of this approach include:
Natalee Tennyson
Clinical Social Work/Therapist, LCSW-S, C-DBT, PMHC, CTMH
Verified Verified
2 Endorsed
Dallas, TX 75204 (Online Only)
She is a Certified Perinatal Mental Health Professional (PMH-C) and works using Dialectical Behavioral Therapy ( DBT), Solution Focused Therapy, and Cognitive Behavioral Therapy (CBT) while utilizing strategies from Motivational Interviewing and Trust-Based Relational Interventions (TBRI) depending on the client and their needs.
Currently telehealth only in TX, CO, FL, and NC. Natalee works with people struggling with depression, anxiety, poor emotion regulation, poor impulse control, intrusive thoughts, struggling with school, executive functioning, poor boundaries, interpersonal conflict, life transitions into adulthood, and the struggles that come with the different seasons of trying to conceive, pregnancy, and postpartum.
She is a Certified Perinatal Mental Health Professional (PMH-C) and works using Dialectical Behavioral Therapy ( DBT), Solution Focused Therapy, and Cognitive Behavioral Therapy (CBT) while utilizing strategies from Motivational Interviewing and Trust-Based Relational Interventions (TBRI) depending on the client and their needs.
Currently telehealth only in TX, CO, FL, and NC. Natalee works with people struggling with depression, anxiety, poor emotion regulation, poor impulse control, intrusive thoughts, struggling with school, executive functioning, poor boundaries, interpersonal conflict, life transitions into adulthood, and the struggles that come with the different seasons of trying to conceive, pregnancy, and postpartum.
Aya Kupfer (Licensed In Tx Ca And Nj)
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Dallas, TX 75248 (Online Only)
I utilize cognitive-behavioral techniques ( DBT, ACT, MI) as well as person-centered, solution-focused interventions.
Life is like riding a bicycle, to keep your balance you must keep moving. Feeling depressed, anxious, or simply not yourself, can be an overwhelming experience. You might be feeling unhappy, unmotivated or maybe just "stuck". You might be having ruminating thoughts that make it hard to see things clearly and move forward in life. I am here to help you reconnect to yourself, to your personal goals and values, all the things that make you a unique individual (you!). I'm here to support you, explore your thoughts and emotions, sort through the difficulties you are dealing with, and gain insight and tools to navigate your life.
I utilize cognitive-behavioral techniques ( DBT, ACT, MI) as well as person-centered, solution-focused interventions.
Life is like riding a bicycle, to keep your balance you must keep moving. Feeling depressed, anxious, or simply not yourself, can be an overwhelming experience. You might be feeling unhappy, unmotivated or maybe just "stuck". You might be having ruminating thoughts that make it hard to see things clearly and move forward in life. I am here to help you reconnect to yourself, to your personal goals and values, all the things that make you a unique individual (you!). I'm here to support you, explore your thoughts and emotions, sort through the difficulties you are dealing with, and gain insight and tools to navigate your life.
Joanna Tong
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Dallas, TX 75252
I also adopt DBT among clients who have BPD and emotional management issues.
Are you a client who is suffering from sudden life changes, relationship raptures, and shame due to past trauma? We all know that there are basic needs to be met as human beings living on the earth, we eager to be loved, heard, accepted, and freed to be just be ourselves. I believe changes happen when clients feel that they have freedom to not change themselves.
I also adopt DBT among clients who have BPD and emotional management issues.
Are you a client who is suffering from sudden life changes, relationship raptures, and shame due to past trauma? We all know that there are basic needs to be met as human beings living on the earth, we eager to be loved, heard, accepted, and freed to be just be ourselves. I believe changes happen when clients feel that they have freedom to not change themselves.
Tammy Blodgett
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Dallas, TX 75252
Waitlist for new clients
Therapies used are cognitive behavioral, DBT, insight oriented, solution focused therapy, education and EMDR.
My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs.
Therapies used are cognitive behavioral, DBT, insight oriented, solution focused therapy, education and EMDR.
My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs.
Makira Nolen
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Dallas, TX 75287 (Online Only)
I specialize in trauma, anxiety, depression, and grief using CBT, DBT, and Solution focused approach in order to gain a deeper understanding of our behavioral responses.
Hi! My name is Makira Nolen and I am a Licensed Professional Counselor Associate located in Dallas, TX. I graduated from Amberton University with a MA in Professional Counseling with a specialty in youth, young adults, and families. I am passionate about working with adolescents and young adults (ages 13-35). I have experience in working with individuals, families, and groups with populations including children, youth, teenagers, and adults experiencing anxiety, depression, anger, and grief. We all need a little help sometimes navigating through life no matter who we are or what we're going through. Therapy is a journey, not a race.
I specialize in trauma, anxiety, depression, and grief using CBT, DBT, and Solution focused approach in order to gain a deeper understanding of our behavioral responses.
Hi! My name is Makira Nolen and I am a Licensed Professional Counselor Associate located in Dallas, TX. I graduated from Amberton University with a MA in Professional Counseling with a specialty in youth, young adults, and families. I am passionate about working with adolescents and young adults (ages 13-35). I have experience in working with individuals, families, and groups with populations including children, youth, teenagers, and adults experiencing anxiety, depression, anger, and grief. We all need a little help sometimes navigating through life no matter who we are or what we're going through. Therapy is a journey, not a race.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
I am a Licensed Professional Counselor with over 13 years of clinical experience, and I have worked with various individuals with Anxiety, Depression, Domestic Abuse/Violence, Trauma, PTSD, and Substance Use. I approach counseling from a cognitive-behavioral perspective in that patterns of thoughts and actions are explored to understand the client’s perspective better and develop solutions. Cognitive Behavioral Therapy, Solution-Focused, Reality therapy, EMDR, and DBT are used when applicable. I believe that trust and genuineness are the bedrock of the therapeutic relationship.
Jennifer Sparks
Licensed Professional Counselor, LPC, NCC, TTP, SEP, CSAT
Verified Verified
Dallas, TX 75287
I have intensively trained in Somatic Resilience & Regulation (SRR), NeuroAffective Touch, and Dialectical Behavioral Therapy ( DBT).
Life and living is stressful. I am passionate about helping people recover, and settle, from the impact of life. I support clients who are struggling, and often suffering from the various manifestations of early Developmental Trauma, Complex Trauma, and PTSD. In my practice, I work closely with those suffering from symptoms of Personality Disorders, Dissociative Identity Disorder, ADHD, Spectrum and Sensitivities, Anxiety, Impulsivity, Mood Disorders, Intimacy and Attachment Issues, along with a host of physical symptoms, emotions, behaviors and “addictions” that clients present in an attempt to regulate the nervous system.
I have intensively trained in Somatic Resilience & Regulation (SRR), NeuroAffective Touch, and Dialectical Behavioral Therapy ( DBT).
Life and living is stressful. I am passionate about helping people recover, and settle, from the impact of life. I support clients who are struggling, and often suffering from the various manifestations of early Developmental Trauma, Complex Trauma, and PTSD. In my practice, I work closely with those suffering from symptoms of Personality Disorders, Dissociative Identity Disorder, ADHD, Spectrum and Sensitivities, Anxiety, Impulsivity, Mood Disorders, Intimacy and Attachment Issues, along with a host of physical symptoms, emotions, behaviors and “addictions” that clients present in an attempt to regulate the nervous system.
Maria Garcia
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Dallas, TX 75228 (Online Only)
As a Bilingual LPC, I blend DBT, ACT, and advanced CBT to help you uncover your true self, master effective coping strategies, and align your life with your values while honoring your cultural background.
Navigating life’s challenges can be tough, especially when your part of the Latinx and LGBTQIA+ communities. You might be facing unique challenges, including emotional well-being issues, societal pressures, and discrimination. I understand the unique struggles you may be facing. It's essential to have a safe, compassionate space where you can express yourself without judgment and receive culturally sensitive, bilingual support. Your journey is about self-discovery, healing, and personal growth, aiming to align your life with your values and feel empowered and validated.
As a Bilingual LPC, I blend DBT, ACT, and advanced CBT to help you uncover your true self, master effective coping strategies, and align your life with your values while honoring your cultural background.
Navigating life’s challenges can be tough, especially when your part of the Latinx and LGBTQIA+ communities. You might be facing unique challenges, including emotional well-being issues, societal pressures, and discrimination. I understand the unique struggles you may be facing. It's essential to have a safe, compassionate space where you can express yourself without judgment and receive culturally sensitive, bilingual support. Your journey is about self-discovery, healing, and personal growth, aiming to align your life with your values and feel empowered and validated.
Dominguez Psychiatry and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Dallas, TX 75201
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
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Damaris (Bilingual) Rodriguez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Dallas, TX 75205
Damaris draws heavily from her training in Dialectical Behavioral Therapy ( DBT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Are you having trouble letting go of painful and unhelpful thinking patterns? Feeling a sense of ‘now what’? What about debilitating anxious feelings? Are you ready to explore/process how past trauma(s) may be impacting your life? Perhaps you are experiencing stress or difficult transitions. Whether you’re battling depression, feeling anxious, experiencing conflict, or dealing with symptoms from trauma, Damaris will provide a safe space to help support and guide you toward your personal goals.
Damaris draws heavily from her training in Dialectical Behavioral Therapy ( DBT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Are you having trouble letting go of painful and unhelpful thinking patterns? Feeling a sense of ‘now what’? What about debilitating anxious feelings? Are you ready to explore/process how past trauma(s) may be impacting your life? Perhaps you are experiencing stress or difficult transitions. Whether you’re battling depression, feeling anxious, experiencing conflict, or dealing with symptoms from trauma, Damaris will provide a safe space to help support and guide you toward your personal goals.
Torres uses an eclectic psychotherapy approach that incorporates integrative techniques from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT), Structural Family Therapy, Solution-Focused Brief Therapy, Milan Systemic Family Therapy, Person-Centered Therapy, Strength-based Therapy, and Trauma-Focused Cognitive Behavior Therapy.
Telehealth only. Dr. Stephanie Torres is a bilingual (Spanish) licensed psychologist who provides individual, couple, family, and group therapy. Her approach is inclusive, synergetic, and trauma-informed. She strives to create a safe, warm, and non-judgmental environment where everyone is treated with respect, uniqueness, egalitarianism, and anti-racism. She aims to help clients promote personal growth, overcome challenges, transitions, and difficulties in life, and facilitate the emotional and healing process.
Torres uses an eclectic psychotherapy approach that incorporates integrative techniques from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy ( DBT), Structural Family Therapy, Solution-Focused Brief Therapy, Milan Systemic Family Therapy, Person-Centered Therapy, Strength-based Therapy, and Trauma-Focused Cognitive Behavior Therapy.
Telehealth only. Dr. Stephanie Torres is a bilingual (Spanish) licensed psychologist who provides individual, couple, family, and group therapy. Her approach is inclusive, synergetic, and trauma-informed. She strives to create a safe, warm, and non-judgmental environment where everyone is treated with respect, uniqueness, egalitarianism, and anti-racism. She aims to help clients promote personal growth, overcome challenges, transitions, and difficulties in life, and facilitate the emotional and healing process.
Dominguez Psychotherapy and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Dallas, TX 75201
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do
BPOQe, Doster & Hoffman Therapy and Consultation
Clinical Social Work/Therapist, LCSW, LCDC, LMSW, LCSW-S, LPC
Verified Verified
3 Endorsed
Dallas, TX 75238 (Online Only)
High regards to you as you consider starting the journey of working towards becoming your best self. We are a team of pro-Black, spiritually aware, LGBTQ+ competent and affirming, down to earth therapists. We engage our clients in a holistic and person-centered approach, and value collaboration in the therapy space. Come as you are and we will meet you where you are at. Prioritizing your mental health, or even figuring out what that means can be super daunting. Our goal is to assist you in that process, in whatever way we can within our scope of practice.
High regards to you as you consider starting the journey of working towards becoming your best self. We are a team of pro-Black, spiritually aware, LGBTQ+ competent and affirming, down to earth therapists. We engage our clients in a holistic and person-centered approach, and value collaboration in the therapy space. Come as you are and we will meet you where you are at. Prioritizing your mental health, or even figuring out what that means can be super daunting. Our goal is to assist you in that process, in whatever way we can within our scope of practice.
I am a Licensed Mental Health Counselor bringing more than fifteen years experience in counseling individuals of various ethnic and socio-economic backgrounds, including children, adolescents and adults. I am an empathic, organized professional with a strong work ethic and a positive attitude. I am compassionate and solution oriented using several treatment modalities including Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and Solution-Focused Therapy to help people suffering from anxiety, depression, addiction and many other mental health issues.
I am a Licensed Mental Health Counselor bringing more than fifteen years experience in counseling individuals of various ethnic and socio-economic backgrounds, including children, adolescents and adults. I am an empathic, organized professional with a strong work ethic and a positive attitude. I am compassionate and solution oriented using several treatment modalities including Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and Solution-Focused Therapy to help people suffering from anxiety, depression, addiction and many other mental health issues.
IS YOUR RELATIONSHIP SUFFERING? I specialize in couples/marital counseling and will help expedite resolution whether you are married, single, straight, gay, or lesbian. I also befriend people struggling in a mixed-orientation marriage, where one partner is gay and the other is straight. My ongoing mission is to create a therapeutic environment that is comfortable and non-threatening, a safe sanctuary for expressing inner feelings and disclosing personal problems for both individuals and couples. I understand that each situation is unique and therefore, treatment is tailored accordingly.
IS YOUR RELATIONSHIP SUFFERING? I specialize in couples/marital counseling and will help expedite resolution whether you are married, single, straight, gay, or lesbian. I also befriend people struggling in a mixed-orientation marriage, where one partner is gay and the other is straight. My ongoing mission is to create a therapeutic environment that is comfortable and non-threatening, a safe sanctuary for expressing inner feelings and disclosing personal problems for both individuals and couples. I understand that each situation is unique and therefore, treatment is tailored accordingly.
Life can throw us some rough curveballs, and it's during these moments that we might find ourselves feeling overwhelmed, lost, or stuck. My passion lies in guiding clients through these lonely times, offering a warm and empathetic space where healing can begin. My existential counseling approach is rooted in the belief that every person is unique and deserves a tailored therapeutic experience. Instead of simply putting a bandage on your concerns, let’s find what is causing them and heal from the source. This counseling style stems from my favorite quote: "A fool pulls the leaves, a brute chops the trunk, but a sage pulls the roots".
Life can throw us some rough curveballs, and it's during these moments that we might find ourselves feeling overwhelmed, lost, or stuck. My passion lies in guiding clients through these lonely times, offering a warm and empathetic space where healing can begin. My existential counseling approach is rooted in the belief that every person is unique and deserves a tailored therapeutic experience. Instead of simply putting a bandage on your concerns, let’s find what is causing them and heal from the source. This counseling style stems from my favorite quote: "A fool pulls the leaves, a brute chops the trunk, but a sage pulls the roots".
Doug Chisholm
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, TX 75231
I am passionate about caring for people and animals. I enjoy creating open, caring environments with my patients where we learn and grow together. I think people are fascinating and unique. Unfortunately, there are no "quick fixes" that bring about instant, dramatic healing. Healing is gradual, organic, and takes time. I love working with people who want to work with me. Feel free to reach out.
I am passionate about caring for people and animals. I enjoy creating open, caring environments with my patients where we learn and grow together. I think people are fascinating and unique. Unfortunately, there are no "quick fixes" that bring about instant, dramatic healing. Healing is gradual, organic, and takes time. I love working with people who want to work with me. Feel free to reach out.
Hillary Brown
Licensed Professional Counselor, MS , LPC, NCC
Verified Verified
1 Endorsed
Dallas, TX 75254
My passion is working with clients who crave more fulfillment and balance in their personal and professional lives as well as helping couples who feel disconnected, dissatisfied or discouraged. I help individuals and couples learn to be more relational while exploring different ways of navigating challenges by utilizing skills that are practical, accessible, effective and sustainable. It often feels easier to stay stuck than to push ourselves into greater levels of growth and connection. My goal is to help clients overcome "feeling stuck" in order to build closer, more secure relationships and lead meaningful, fulfilling lives.
My passion is working with clients who crave more fulfillment and balance in their personal and professional lives as well as helping couples who feel disconnected, dissatisfied or discouraged. I help individuals and couples learn to be more relational while exploring different ways of navigating challenges by utilizing skills that are practical, accessible, effective and sustainable. It often feels easier to stay stuck than to push ourselves into greater levels of growth and connection. My goal is to help clients overcome "feeling stuck" in order to build closer, more secure relationships and lead meaningful, fulfilling lives.
See more therapy options for Dallas
Nearby Dialectical Behavior (DBT) Therapists Searches for Dallas
- Addison
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- Desoto
- DFW
- Duncanville
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- Garland
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