Dialectical Behavior (DBT) Therapists in Dallas, TX

I specialize in working with individuals and couples struggling with relationship issues in this complicated generation of our planet. Primarily, relationship problems involving complex trauma, intimacy concerns, addictive behaviors and codependency. We will carefully untangle any anxiety, self-doubt, obsessive thinking or numbing with internet addictions, work or substances that may no longer be beneficial. Emphasis is placed on integrating new experiences into your life through awareness of where you may be "stuck" in your protective fight-or-flight responses.

Janice places an emphasis on building relationships with transparency and authenticity. Janice is flexible in her therapeutic approach, allowing her to tailor your therapy to focus on your specific needs. Among Janice’s areas of expertise are the treatment of anxiety and depressive disorders, stress, major life transitions, and career exploration.

Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.

Stephanie values inclusion, diversity, social justice, and positive change & these values drive her to support the most vulnerable populations. Stephanie enjoys working with children, adolescents and adults and she specializes in trauma, depression, anxiety, and more.

I am a licensed psychologist who enjoys working with children, adolescents, and adults. I use a strength-based, collaborative, and multicultural approach when I work with my clients. I believe in creating an honest and warm therapeutic environment while developing a strong rapport with each client or family as we work towards meeting their treatment goals. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help individuals become the best versions of themselves.

I am a Certified Dialectical Behavior Therapist through the Linehan Institute. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.

We all have resilience within us. No matter what obstacles we find in our way, with the right tools, we can emerge from fear and pain and build a life with purpose and meaning. We all have times in our lives when issues arise involving depression, anxiety, grief, anger, addiction and recovery, parenting, or marital problems. Together we can chart a course to help you flourish.

Blake Lever specializes in helping clients overcome self-sabotage and complex trauma. He primarily works with individuals and couples aspiring to “break the cycle” of unhelpful family patterns and heal from childhood adversity. Blake helps clients feeling lost or lonely cultivate authenticity and connection, and guides clients striving to be their best selves across various roles and relationships, whether social, romantic, familial, or professional. Blake’s approach to therapy is trauma-informed, mindfulness-based, experiential, and holistic.

Thank you for taking the first step in your mental health journey. At Urban Counseling Clique our staff are trained in various modalities such as Cognitive Behavioral therapy, Dialectical behavioral therapy. Hypnotherapy, Trauma-informed therapy, Guided Meditation, Holistic Health and Medicine, and Solution-focused therapy. We can also provide life coaching and business consultations. We meet the individual where you are and offer a non-judgmental ear to listen and provide you with the tools to help you mentally, physically, and spiritually. We cater to your overall wellness and get to the root of the problem.

Hello! My name is Autumn and I am a Licensed Professional Counselor in the state of Texas, a Certified Life Coach, and a 500hr trained Yoga Instructor. Saying that to say - - I am here to help you find meaning within yourself and in the world around you. Processing traumas can be hard and scary! I am here to help you along your healing journey by utilizing Cognitive Processing Therapy (CPT), Yoga, Meditation, and Dialectical Behavior Therapy (DBT).

Are you experiencing emotional instability or life challenges? Have you been stressed, worried, feeling unfulfilled? Life is full of moments that challenge us in ways we often aren't expecting. I am a mental health provider that incorporates faith and skills to help individuals and family systems to reconnect with purpose and a balanced, fulfilled life. The counseling setting is a non-judgmental space where you can come as you are, heal, and grow as much as you allow yourself. Our framework is centered around increasing awareness that leads to change and incorporate check-point assessments for accountability. Welcome to Wellness!

Oftentimes, people go through phases in life of feeling overwhelmed, stuck or hopeless. You are not alone. Counseling can offer you the tools to live the life you desire. My approach to therapy is rooted in helping you increase self-awareness by working collaboratively to unpack and unblock the barriers preventing you from living in wholeness. I offer support, encouragement and empowerment in a warm, non-judgmental environment conducive to growth and change.

Ruby Adjei is a Licensed Professional Counselor (LPC) in the state of Texas who has over 6 years of experience partnering with children, adults, and families who are seeking help with addiction, anger, depression, anxiety, life transitions, and trauma. She completed her Bachelor's degree in Psychology from the University of Texas-Tyler and received her Master's degree in Professional Counseling from Liberty University.

I work with pre-teens, and teens. I love helping youth navigate the unique challenges that come with developing their identity. I help teens dealing with issues that make them feel misunderstood, unmotivated, or not good enough. I value providing a safe, confidential space for kids and teens, but I encourage some parent involvement and parent solutions. I specialize in the stuck teen, experiencing depression, anxiety, low self-esteem, and frustration with those around them. I also help parents know how to comfort and teach their teens. I understand how new uncertainties affects teens mood and identity. I want to help!

Perhaps you have been thinking about making a change for a while and you finally feel ready, or maybe you are tired of feeling sad, overwhelmed, worried, or stuck. Traumatic memories may be replaying on a loop, or a tough life decision looming. The reasons are endless and highly individualized, which is why you need a therapist who will meet you where you’re at with a warm, compassionate, and nonjudgmental approach. Welcome to Hudson Counseling. We aim to create a safe space for you to work through your thoughts & feelings, seek answers, process traumatic memories, and learn new skills to help manage uncomfortable emotions.

Are you overwhelmed by the complexities of adulting, struggling to balance your mental health, relationships, and financial well-being? Do you find yourself exhausted, grappling with the lingering effects of trauma and generational patterns? You deserve to prioritize your well-being and find balance. As an LCSW and Certified Financial Social Worker with diverse experience, I am dedicated to helping adults heal from trauma and cultivate holistic well-being. Whether you are a young adult transitioning into independence or navigating the complexities of mid-life, I am here to support you on your journey of healing and growth.

Whitney works with adults and adolescents using Dialectical Behavior Therapy to help clients build a life that they believe to be truly worth living! She offers telehealth across the state of Texas. Whitney and her team at North Texas DBT Associates provide comprehensive DBT, which is comprised of highly structured weekly individual sessions, weekly group skills classes, and access to 24/7 phone coaching support. For more information, visit our website, ntxdbt.com.

Has your child or teenager been struggling with suicidal thoughts, self-harm, ADHD, Autism, or trauma? Have they come out to you as transgender, or have they recently received a challenging diagnosis? Are you looking for a safe space where you or your loved one can talk and get help moving forward? If this sounds like you, I am here to help. As a transgender, neurodivergent therapist, my lived experience informs my practice in unique and helpful ways that foster empathy & meaningful connection in the therapy room. No matter your identity, I am here to support you and grow alongside you.

My focus in the counseling process is to meet individuals in their current life stage and work collaboratively to address any issues. As no two people are the same, the aim of treatment is to personalize the process with treatment goals to address unique needs. One main goal is to provide everyone with the tools and support to manage struggles, feel more confident and capable, and continue to grow and explore their own lives. I am passionate about working with professionals, young adults, college students, and adolescents as they navigate changes in their world and development.