Cognitive Behavioral (CBT) Therapists in Dallas, TX

Are you ready to invest in yourself, discover inner peace, dreams, or simply foster healthy relationships? If the answer is yes, then I am ready to meet you where you are to begin the process. As a therapist, my goal is to incorporate a judgment-free, safe and restorative environment for youth, couples, individuals and families to work through life challenges.

Hello! My name is Laura Rossmurphy and I’m so glad you are reaching out for support! I have focused most of my career working with adolescents and adults with eating disorders, and am currently working towards CEDS (Certified Eating Disorder Specialist) certification. I can also help with anxiety, depression, family and relationship issues, life transitions, grief/loss, chronic illness and pain and more. I have a warm, relational and eclectic approach to therapy and am skilled in a multitude of evidence based treatment approaches.

My Clients experience ECLECTIC skills, INTERACTING, CARING, CONFRONTING, as well as RESPECT & HUMOR...all to assist them to see POSSIBILITIES, to gain INSIGHT, to create RESULTS & LIGHTEN UP life situations! I've been Director of the Mars/ Venus Center of North Texas for over 12 years. Being personally trained by best-seller Dr. John Gray gives me broad expertise on all kinds of Relationship situations. Also 30+ years with IMAGO work of Dr. H.Hendrix enhances my expertise with Premarital, Partnerships, & Marriage issues. I'm 1-of-only-12 Therapists in Dallas to receive Referrals from ..."THE DR.PHIL SHOW."

Mind Above, PLLC (Professional Limited Liability Company) is an outpatient mental health therapy practice that was founded in 2019 by Jeremy Fusco, a Licensed Clinical Social Worker in the State of Texas and a U.S. Air Force Veteran. Fusco received his Master of Social Work (MSW) degree from the University of Southern California with a concentration in Mental Health and sub-concentration in Military and Veterans Services. Theoretical approaches to providing care include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Eclectic Psychotherapy.

As a Certified Clinical Trauma Professional (CCTP) my ideal client faces emotional challenges from past traumas, persistent anxiety, or mood swings. They need a safe, supportive space to explore their experiences, evidence-based interventions, and coping strategies. Their goals include understanding their trauma, managing symptoms, achieving emotional stability, and building a positive future. They want to feel heard, see mental health improvements, regain control, and lead a fulfilling life. My aim is to provide compassionate, tailored care for lasting change.

Licensed in Texas, Oregon and California, my clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).

If you have found this page you are at the right place at the right time, EXHALE. First, I want to congratulate you for taking the first step to healing, you're on the right track. Life does not not come with instructions and I'm telling you it's ok to get some help along the way. I work specifically with black women and POC ready to do the work required to become the best version of themselves. This includes addressing generational trauma, life transitions, low self-esteem, perfectionism, anxiety and poor boundaries.

Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.

Hello, I am so honored to be able to work with you through your journey. Nothing gives me more pleasure then assisting people in self discovery and growth.

Tarina Watson, LCSW. I am committed to helping my clients find the best solution for them. I enjoy building relationships and allowing my clients to feel empowered as they reach and explore their goals or challenges. I have several years of experience working with adolescents as well as all stages of life. Client-Centered, Solution Focused, EMDR, Cognitive behavioral therapy, Trauma focused-CBT.

My mission is to help all my clients make quality improvements in their lives. I have years of experience in individual, family, couple, and group counseling. I integrate several forms of psychotherapy approaches such as Internal Family System, BrainSpotting, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Informed Cognitive Behavioral therapy (TB-CBT), Cognitive Behavioral Therapy (CBT), and more, to tailor treatment to my clients' individual needs. My intervention styles and commitment to my clients' total wellness help them achieve the successful resolution of their underlying issues and traumatic reactions.

Hello, my name is Delora I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach. With this approach the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change.

Someone has been where you are right now, and they got through it. Together you and I can work to help you have the same success. I have 8 years experience in mental health, helping people reach their potential. I work with people from where they're at. In the biz we call that "Client Centered Care". I specialize in Cognitive Behavioral, Strengths focused, and Mindfulness therapy. If you're having trouble adjusting to a new life change, whether it's relationships, sobriety, or wanting a greater level of success for yourself, I would love to help you be your best.

As a counselor, Matt has worked with adolescents, adults, and couples in various inpatient and outpatient settings. He has also worked with a variety of students, both traditional and nontraditional, at South Plains College and with incarcerated juveniles and various clients at other sites, experiencing anxiety, depression, grief, mood disorders, substance abuse, psychosis, and crisis.

Because I have had to and continue to do so myself, I know that reaching out for help can be extremely difficult and intimidating. Therefore, it is my top priority to provide a warm and safe space for you to come as you are. I am passionate about working with couples and adults in their 20's, 30's, and 40's. I especially enjoy getting to use my specialized training in Emotionally Focused Couples Therapy, Trauma Therapy, Grief Work, and Anxiety and Depression.

Currently accepting new clients for in person and virtual sessions! Hi there, I'm a Licensed Professional Counselor seeing clients in person in Dallas and online across the state of Texas. I work with clients who are navigating grief and loss, trauma and PTSD, coping with medical diagnoses, caregiving, or stress related to other life transitions. If you are considering therapy, maybe you feel lost, stuck, or alone. You might feel like you don't know how to move forward. If you're ready to gain new skills, develop a deeper understanding of yourself, and begin to heal, contact me today!

As a counselor, I am not the photogenic type but I am the people-person type. I smile best for people, not cameras. :) I accept each person where they are. I assist each individual in achieving their self-directed goals. Each person’s therapy experience is specialized according to their needs and goals. I find Reality Theory with Choice Therapy, Solution Focused Therapy, and Cognitive/Behavioral Therapy very beneficial. I am a Licensed Professional Counselor, LPC, in the state of Texas. I have over ten years of clinical experience with individual and group sessions.

Are you in a relationship, but somehow feel lonely? Do you find yourself struggling with boundaries, communication, self-esteem, and conflict? I’m happy to help you develop the skills necessary to navigate dating and relationships more effectively. I am a Licensed Professional Counselor in the state of Texas and I’m excited to assist you with your personal, career, mental, and emotional needs. Since you are reading this, that means you are considering creating a new narrative to manifest the future and the relationships you have always dreamt for yourself and/or your family. Investing in your future now is key. Let’s get started!

ON-LINE SESSIONS AVAILABLE " Greater Dallas Lifeskills offers Anger Management & Life-Skills Classes that help change behaviors. Classes address proactive needs as well as court mandated. On-Line Sessions are offered to high profile clients, and people with busy schedules. We provide skills that enhance Cognitive Thinking. Dr. Robinson has over 26 years of successful evidence based classes. He has also authored book "The best Anger Journal'