Therapists in Dallas, TX

Have you ever felt stuck? Do the stressors in your life become overbearing at times? Andrew understands that trauma and stress can make everyday life difficult. As a social worker for 9 years, Andrew has experienced working with foster care youth, homelessness, and in psychiatric facilities. Andrew has learned to meet the clients where they are in the moment and develop a road map to help achieve mental clarity.

If I'm not the perfect fit, I'll help find a counselor that is. I work with many issues faced by people age 20-60. I specialize in PTSD, complex , complex anxieties and depression often using EMDR as an adjunct to traditional solution focused talk therapy. It's an approach often helpful for survivors of abuse, chaotic childhoods, and first responders. I work with teenagers and adults that feel anxious or depressed or just stressed out. This includes clients that are suicidal, self-injure and mismanage anger.

High regards to you as you consider starting the journey of working towards becoming your best self. We are a team of pro-Black, spiritually aware, LGBTQ+ competent and affirming, down to earth therapists. We engage our clients in a holistic and person-centered approach, and value collaboration in the therapy space. Come as you are and we will meet you where you are at. Prioritizing your mental health, or even figuring out what that means can be super daunting. Our goal is to assist you in that process, in whatever way we can within our scope of practice.

Whether you struggle to meet your own expectations, or feel that you never meet other's expectations, many find themselves in different phases of life experiencing loss, confusion and anxiety. We many times focus so determinedly on singular goals, and only later question who and what it all was for. Ashamed of failures in the past and intimidated by the possibilities of the future, it can be difficult to know how to do the next right thing in the present moment. I aim to be there to provide empathy to my client's through the journey of asking and answering their hardest questions.

I specialize in working with couples and individuals. I bring a direct yet caring approach to my solutions focused work with clients. I focus on providing a nonjudgmental space for them to talk about their challenges and support clients in finding their own solutions. I work with individual adults dealing with a myriad of issues including anxiety, depression, stress, major life transitions, self-esteem, relationship issues, and grief. In our work together, I help my clients in identifying patterns in their lives that are causing pain, frustration, and loss of identity and work to build authentic confidence.

I provide counseling to individuals who seek help with a wide range of emotional and relationship problems. I have a breadth of training and experience that gives me a powerful blend of techniques that I provide in a safe, nonjudgmental, and supportive environment to bring about the change you are seeking in your life and relationships.

Sarah is a dedicated therapist with a profound passion for fostering meaningful connections and authenticity in her work. She has made it her life's mission to create a safe and nurturing environment for her clients, where they can embark on a transformative journey towards self-discovery and well-being. With a heartfelt commitment to empowering adolescents, teens, young adults, and families, Sarah's primary goal is to help them recognize their inherent worthiness and the significance of prioritizing their mental health.

You’ve felt stressed, overworked, anxious, or sad before but this feels different. You can’t quite put your finger on it. You think today might be different, maybe you’ll feel like yourself again. It’s starting to become overwhelming. Maybe your work or relationships have yet to be impacted, or maybe they have. You begin to notice an overall negative outlook or feeling. Maybe you’re more irritable, feel more tired lately, have unusual physical sensations, or feel as though something terrible is going to happen. Many of my clients report feeling a sense of general unease without really understanding why.

As a part of the Gen Z population, Micah has found his passion and purpose in working with troubled adolescents, struggling young adults, and adults of all ages looking for solutions to complex problems. Micah specializes in behavioral issues, drug use and abuse, anxiety, depression, suicidal ideation, mental health issues, self-harm, anger management, self-esteem challenges, stress, and time management issues. Micah works with individuals, couples counseling, family counseling, and groups. His role as a counselor is to be a journeyman with each client's experiences. He is an advocate, encourager, and supporter throughout sessions.

Hello and welcome! I specialize in helping millennials with anxiety who have tried therapy before with minimal success. We might be a good fit if you struggle to prioritize your needs, and feel there are parts of yourself that you need to hide, You may try to only share the parts of yourself you are sure others will like or appreciate. You may expect perfection from yourself and your inner critic is never satisfied, leaving you feeling anxious. This way of living, ignoring your own needs and sacrificing your well-being, is taking its toll, interfering with your psychological health, your relationships, and your enjoyment of life.

Are you your own worst critic? Maybe you spend a lot of time beating yourself up, asking questions like “What’s wrong with me?” I know because I’ve worked with so many other people with similar struggles, and as a veteran, I’ve experienced it myself. Such negative thoughts are normal when you’ve never learned to combat them. Unfortunately, they contribute to many issues such as depression and anxiety. They can even worsen symptoms from trauma. The good news is you can change your patterns of thinking. One of my favorite quotes from Marcus Aurelius is “The happiness of your life depends on the quality of your thoughts.”

Facing the decision to seek help for a substance use disorder (SUD) can be one of the most fearful places a person visits. My passion is helping individuals/families walk through this dark period. During my 10+ years of clinical practice, I have helped numerous individuals/families achieve their goal of sobriety and recovery. Through my experience, I quickly develop rapport, provide support and compassion, and assist individuals/families to understand root causes that lead to substance misuse. Please reach out if you're thinking you need help! I diligently work to see any/all clients who reach out, in-person or via telehealth.

My name is Monique Miles, I am a Licensed Professional Counselor (LPC) and founder of Momentum Counseling and Consulting PLLC. My mission is to provide a safe and supportive space for healing. I received my Bachelors in Psychology and Masters in Clinical Mental Health with certifications in Marriage and Family Therapy and Play Therapy. I started my career in community mental health and have been working in private practice ever since. I work with couples and individuals aged 16 and older. My goal is to empower you, or your teen, with the tools and insights you need to lead a more fulfilling and balanced life.

For best and quickest response, email me! Phone calls are difficult to return in a timely manner with my schedule. My clients range in a variety of needs and challenges, and my experience across a diverse demographic gives me the opportunity to help people in most situations to recover, heal and overcome issues in their lives. I enjoy helping people transform their lives in both reactive and proactive ways, and look forward to helping you meet your goals.

My passion lies in empowering clients to overcome obstacles and realize their full potential, whether addressing addiction, depression, anxiety, relationship challenges, and/or trauma, I provide a safe and nonjudgmental space for exploration and transformation. Through individual and group therapy modalities, I strive to foster resilience, self-awareness, and meaningful connections, guiding each individual towards a life of fulfillment and well-being.

I believe anyone can benefit from counseling. We all lead busy lives in an increasingly complex world; at its most basic, counseling offers a set time and place for a person to slow down, catch their breath, and talk through parts of their life in the service of making it better. Whether you want to know yourself more deeply, process impactful life events or relationships, heal from mental or emotional pain, or further develop aspects of yourself for a better quality of life, I aim to help my clients with these goals and others.

Life hits us all differently. It helps to have compassionate and non-judgmental support as you work through life issues and transitions. My focus is on helping people heal. I understand that life has many ups and downs so I aim to create a safe space where people can have fun and heal.

I take a very down-to-earth approach to counseling. By focusing on what is real and the truth of one's experiences, I encourage my clients to participate in their own recovery processes and to develop new behaviors that produce new results and better solutions. It is my personal belief that as a society we have developed a dysfunctional lifestyle based on fantasy and myth. We act on these false beliefs every day, keeping us stuck in old, immature patterns of reactionary behavior, instead of responding to life's challenges as adults.

There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.