Strength-Based Therapists in West End Historic District, Dallas, TX
Turner Consulting & Therapy Services
Clinical Social Work/Therapist, LCSW, S
Verified Verified
1 Endorsed
West End Historic District, Dallas, TX 75202
I help to identify system dynamics and assist in developing realistic goals utilizing a strength-based approach with emphasis on empowerment engagement and support.
Today you are one step closer to a new you, where you feel empowered and on a path to growth and well being. As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations in our past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
I help to identify system dynamics and assist in developing realistic goals utilizing a strength-based approach with emphasis on empowerment engagement and support.
Today you are one step closer to a new you, where you feel empowered and on a path to growth and well being. As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations in our past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
Allison Tardif, Art Therapist
Licensed Professional Counselor, MAAT, ATR-BC, LPC, CLAT
Verified Verified
West End Historic District, Dallas, TX 75202 (Online Only)
www.allisontardif.com I am Licensed in Virginia, Texas, and Connecticut. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate self awareness, growth, and change. Seeking help and engaging in therapy requires courage. Taking ownership and accountability over your life is the prerequisite to meaningful change.
www.allisontardif.com I am Licensed in Virginia, Texas, and Connecticut. As a licensed professional counselor and board certified art therapist I believe in the power of the therapeutic relationship to facilitate self awareness, growth, and change. Seeking help and engaging in therapy requires courage. Taking ownership and accountability over your life is the prerequisite to meaningful change.
Search and Create Counseling
Marriage & Family Therapist, LMFT, CCTP-II
Verified Verified
West End Historic District, Dallas, TX 75202 (Online Only)
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
LaJuana Walker-McGill
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
West End Historic District, Dallas, TX 75202
Are you looking for ways to improve your quality of life? I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of individuals and couples. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve. Virtual therapy appointments only.
Are you looking for ways to improve your quality of life? I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of individuals and couples. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve. Virtual therapy appointments only.
Bill Deggs, LPC, RPT (Fyt Clinic PLLC)
Licensed Professional Counselor, MA, MEd, LPC, RPT
Verified Verified
2 Endorsed
West End Historic District, Dallas, TX 75202
I myself struggled with Anxiety and Depression as a young person. I often like to joke that I took my first psychology class as a DIY project. As I discovered what worked for me, I realized that I wanted to share that knowledge with other people. I view therapy as a place to feel safe, express feelings, explore relationships, describe experiences, and (if necessary) revisit old wounds to heal from them. In my practice I am passionate about utilizing Positive Psychology, strength-based approaches and CBT to achieve better mental health.
I myself struggled with Anxiety and Depression as a young person. I often like to joke that I took my first psychology class as a DIY project. As I discovered what worked for me, I realized that I wanted to share that knowledge with other people. I view therapy as a place to feel safe, express feelings, explore relationships, describe experiences, and (if necessary) revisit old wounds to heal from them. In my practice I am passionate about utilizing Positive Psychology, strength-based approaches and CBT to achieve better mental health.
Chandra Boudreaux
Licensed Professional Counselor, LPC
Verified Verified
West End Historic District, Dallas, TX 75202 (Online Only)
Feeling overwhelmed by stress, worry or burnout? I'm a licensed therapist in Texas with 16 years of experience, specializing in anxiety, addictions, shame, anger management, and career-related stress. My mission is to help you uncover your inherent strengths and resilience. I prioritize a holistic perspective, integrating body, mind, and spirit into my approach to therapy. If preferred, I can align our sessions with spiritual or religious beliefs. Take the courageous first step towards a more fulfilling life—I'm here to support your journey.
Feeling overwhelmed by stress, worry or burnout? I'm a licensed therapist in Texas with 16 years of experience, specializing in anxiety, addictions, shame, anger management, and career-related stress. My mission is to help you uncover your inherent strengths and resilience. I prioritize a holistic perspective, integrating body, mind, and spirit into my approach to therapy. If preferred, I can align our sessions with spiritual or religious beliefs. Take the courageous first step towards a more fulfilling life—I'm here to support your journey.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LCP
Verified Verified
West End Historic District, Dallas, TX 75202
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
Delenny Dubose
Clinical Social Work/Therapist, LCSW
Verified Verified
West End Historic District, Dallas, TX 75202
Struggling with depression, grief, anxiety or trauma? Do you feel in need of change, but don't know where to start? I'm here to assist you in getting through these tough times, acknowledging your emotions and finding a solution unique to your situation. As a therapist specializing in assisting both youngsters and seniors, my focus lies in making these conversations as easy as possible for you, fostering a therapeutic environment that's non-judgmental.
Struggling with depression, grief, anxiety or trauma? Do you feel in need of change, but don't know where to start? I'm here to assist you in getting through these tough times, acknowledging your emotions and finding a solution unique to your situation. As a therapist specializing in assisting both youngsters and seniors, my focus lies in making these conversations as easy as possible for you, fostering a therapeutic environment that's non-judgmental.
Mayia Riggs
Licensed Professional Counselor, LPC
Verified Verified
West End Historic District, Dallas, TX 75202 (Online Only)
Navigating this thing called life can be tricky, especially with the challenges we are currently facing! I am pleased to help you discover what it takes to make you feel whole. I am passionate about helping others, providing therapy services in an empathetic and non-judgmental environment. I enjoy and have experience working with all age groups. I look forward to creating a partnership with you where we address concerns regarding anxiety, depression, substance abuse, grief, trauma, anger, and self-harming behavior.
Navigating this thing called life can be tricky, especially with the challenges we are currently facing! I am pleased to help you discover what it takes to make you feel whole. I am passionate about helping others, providing therapy services in an empathetic and non-judgmental environment. I enjoy and have experience working with all age groups. I look forward to creating a partnership with you where we address concerns regarding anxiety, depression, substance abuse, grief, trauma, anger, and self-harming behavior.
Alva Gomez Lemus
Clinical Social Work/Therapist, LCSW
Verified Verified
West End Historic District, Dallas, TX 75202 (Online Only)
Are you a student, young adult, or parent seeking support? I'm Alva, a Dallas-born Clinical Social Worker with a diverse background as a former teacher, college advisor, and interpreter. My counseling repertoire includes Child Therapy, Family Issues, Parenting and more. Trained in EMDR, TGCTA, and other trauma focused models, my approach to therapy is both compassionate and results-oriented, with a particular emphasis on connecting with those navigating through life changes and transitions.
Are you a student, young adult, or parent seeking support? I'm Alva, a Dallas-born Clinical Social Worker with a diverse background as a former teacher, college advisor, and interpreter. My counseling repertoire includes Child Therapy, Family Issues, Parenting and more. Trained in EMDR, TGCTA, and other trauma focused models, my approach to therapy is both compassionate and results-oriented, with a particular emphasis on connecting with those navigating through life changes and transitions.
Stephen D. Finstein
Marriage & Family Therapist, LCSW, LMFT, LSOTP
Verified Verified
West End Historic District, Dallas, TX 75202
My practice is almost entirely forensic, i.e., court/litigation related, civil, criminal, and immigration cases. My main specialty is evaluating and treating individuals accused of sexual abuse or sexual offenses, child abuse, domestic violence. Some allegations are false, others are true. I find it very rewarding to turn around false allegations. Additional specialties include consulting on child custody evaluations or social studies, CPS cases, and preparation of immigration evaluations, e.g., domestic violence (VAWA), extreme hardship, asylum and evaluations for Adam Walsh waivers.
My practice is almost entirely forensic, i.e., court/litigation related, civil, criminal, and immigration cases. My main specialty is evaluating and treating individuals accused of sexual abuse or sexual offenses, child abuse, domestic violence. Some allegations are false, others are true. I find it very rewarding to turn around false allegations. Additional specialties include consulting on child custody evaluations or social studies, CPS cases, and preparation of immigration evaluations, e.g., domestic violence (VAWA), extreme hardship, asylum and evaluations for Adam Walsh waivers.
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Rainey Counseling PLLC
Counselor, LCPC, LPC
Verified Verified
West End Historic District, Dallas, TX 75202 (Online Only)
Lorraine “Rainey” Hellman’s therapeutic philosophy centers around creating a safe and nurturing environment where clients can openly explore their experiences. By employing a range of therapeutic approaches, she collaborates with clients to develop personalized strategies for coping, healing, and achieving their goals. Clients are drawn to her empathetic nature, her ability to adapt therapy to individual needs, and her dedication to fostering positive change. Embarking on a therapeutic journey with Rainey means embarking on a path of empowerment, healing, and resilience. Together we overcome challenges!
Lorraine “Rainey” Hellman’s therapeutic philosophy centers around creating a safe and nurturing environment where clients can openly explore their experiences. By employing a range of therapeutic approaches, she collaborates with clients to develop personalized strategies for coping, healing, and achieving their goals. Clients are drawn to her empathetic nature, her ability to adapt therapy to individual needs, and her dedication to fostering positive change. Embarking on a therapeutic journey with Rainey means embarking on a path of empowerment, healing, and resilience. Together we overcome challenges!
Aspen Ridge Mental Health Therapy Clinic: Texas
Psychologist, PhD
Verified Verified
West End Historic District, Dallas, TX 75202 (Online Only)
We take most commercial insurance! ARMH (formerly known as Colorado Therapy and Assessment Center) is a group practice that started in Denver, Colorado and has expanded to Texas! At Aspen Ridge Mental Health, we provide the highest quality services for your mental health needs. We are a premier outpatient treatment center specializing in general mental health. ARMH provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring providers who are highly-skilled experts in their areas of specialization.
We take most commercial insurance! ARMH (formerly known as Colorado Therapy and Assessment Center) is a group practice that started in Denver, Colorado and has expanded to Texas! At Aspen Ridge Mental Health, we provide the highest quality services for your mental health needs. We are a premier outpatient treatment center specializing in general mental health. ARMH provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring providers who are highly-skilled experts in their areas of specialization.
Sophia Russell
Marriage & Family Therapist Associate, MS
Verified Verified
3 Endorsed
West End Historic District, Dallas, TX 75202 (Online Only)
Our family system impacts how we view the world, and those values may not work so well for you now. I offer sessions which focus on addressing a variety of concerns, such as anxiety, depression, anger, trauma, emotional balance, and much more. I also offer tailored services in the following areas; Self-Affirming Therapy, Faith Questioning, Healing from Botched Therapy, Boss Burn-Out Therapy, Therapy for Therapists, and Rough Patch Therapy.
Our family system impacts how we view the world, and those values may not work so well for you now. I offer sessions which focus on addressing a variety of concerns, such as anxiety, depression, anger, trauma, emotional balance, and much more. I also offer tailored services in the following areas; Self-Affirming Therapy, Faith Questioning, Healing from Botched Therapy, Boss Burn-Out Therapy, Therapy for Therapists, and Rough Patch Therapy.
Tabitha Maler
Clinical Social Work/Therapist, LCSW
Verified Verified
West End Historic District, Dallas, TX 75202 (Online Only)
What would you be capable of if you could let go of what’s not working for you?
What would you be capable of if you could let go of what’s not working for you?
A Holistic Therapy Group LLC- Dr. Ashley Nazon
Clinical Social Work/Therapist, DSW, LCSW, QS
Verified Verified
West End Historic District, Dallas, TX 75202 (Online Only)
Greetings my name is Dr. Ashley Nazon and I am a licensed clinical social worker. Personal growth is hard throughout one’s life. So many of us have had trials and tribulations that can leave us stagnant and wondering why we cannot move on from certain things. The good thing is, we all have the capacity to change and improve ourselves no matter how hard the road has been.
Greetings my name is Dr. Ashley Nazon and I am a licensed clinical social worker. Personal growth is hard throughout one’s life. So many of us have had trials and tribulations that can leave us stagnant and wondering why we cannot move on from certain things. The good thing is, we all have the capacity to change and improve ourselves no matter how hard the road has been.
Angela T Seets
Clinical Social Work/Therapist, MA, LCSW, BACS, C-DBT
Verified Verified
1 Endorsed
West End Historic District, Dallas, TX 75202
Your purpose carries a potent energy that is unique to you. Sometimes we find ourselves giving that energy away by getting stuck or lost in self-sabotaging our success by holding on to limited beliefs and unhealthy behaviors.
Your purpose carries a potent energy that is unique to you. Sometimes we find ourselves giving that energy away by getting stuck or lost in self-sabotaging our success by holding on to limited beliefs and unhealthy behaviors.
Malorie Malone
LPC Associate, MA
Verified Verified
1 Endorsed
West End Historic District, Dallas, TX 75202
Hello! I’m so glad you’re here. One of the most difficult parts of finding a therapist is finding a therapist that clicks with you. That’s part of the reason why I offer consultations prior to booking a full session with me! You and I both want to make sure that I’m someone that can help you in this walk of life that you’re currently in. I believe that every person is going to go through seasons where they need someone to meet them where they are and allow them to be vulnerable about their needs. I want to be able to be that for all of my clients while also giving them tools for growth.
Hello! I’m so glad you’re here. One of the most difficult parts of finding a therapist is finding a therapist that clicks with you. That’s part of the reason why I offer consultations prior to booking a full session with me! You and I both want to make sure that I’m someone that can help you in this walk of life that you’re currently in. I believe that every person is going to go through seasons where they need someone to meet them where they are and allow them to be vulnerable about their needs. I want to be able to be that for all of my clients while also giving them tools for growth.
Amanda Ibanez Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
West End Historic District, Dallas, TX 75202
I enjoy walking alongside individuals in order to help them learn more about themselves, their mental health, and ways to build skills that they can utilize now and in the future. I enjoy working with teens, young adults, and older adults. I have a passion for advocacy and education, specifically surrounding the under-diagnosed and often misdiagnosis of ADHD in those who identify as female.
I enjoy walking alongside individuals in order to help them learn more about themselves, their mental health, and ways to build skills that they can utilize now and in the future. I enjoy working with teens, young adults, and older adults. I have a passion for advocacy and education, specifically surrounding the under-diagnosed and often misdiagnosis of ADHD in those who identify as female.
Lisa Morgan
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
West End Historic District, Dallas, TX 75202
Lisa provides an unmatched perspective when supporting her clients with anxiety, depression, OCD, crisis intervention, autism spectrum disorders, intellectual disabilities, domestic violence, PTSD and trauma, geriatric issues, grief and loss, and chronic illnesses. Raised in a military family, she understands the challenges and enjoys working with veterans and their families face on a day-to-day basis, including C-PTSD. Lisa is an ally of the LGBTQIA+ community and can work through life transitions, relationships, family support systems boundaries, and sex positive lifestyles. She works with teens, adults, seniors and couples.
Lisa provides an unmatched perspective when supporting her clients with anxiety, depression, OCD, crisis intervention, autism spectrum disorders, intellectual disabilities, domestic violence, PTSD and trauma, geriatric issues, grief and loss, and chronic illnesses. Raised in a military family, she understands the challenges and enjoys working with veterans and their families face on a day-to-day basis, including C-PTSD. Lisa is an ally of the LGBTQIA+ community and can work through life transitions, relationships, family support systems boundaries, and sex positive lifestyles. She works with teens, adults, seniors and couples.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.