Trauma Focused Therapists in North Dallas, Dallas, TX
Sandra Oswald
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75243
The evidenced based approaches I use include Cognitive Behavior Therapy, Emotional Freedom and Marriage Therapies and Trauma Focused Therapy.
With 14 years of experience in therapy, I truly enjoy my job. I am compassionate about helping others establish a strong foundation so they can effectively cope with current struggles as well as struggles they’ll be approached with in the future. My clients would describe me as compassionate, easy to talk to, and very understanding. I'm sensitive to the unique experiences of each individual and believe connection, trust, and understanding are essential to the therapeutic process. I value getting goals accomplished and making progress during each session.
The evidenced based approaches I use include Cognitive Behavior Therapy, Emotional Freedom and Marriage Therapies and Trauma Focused Therapy.
With 14 years of experience in therapy, I truly enjoy my job. I am compassionate about helping others establish a strong foundation so they can effectively cope with current struggles as well as struggles they’ll be approached with in the future. My clients would describe me as compassionate, easy to talk to, and very understanding. I'm sensitive to the unique experiences of each individual and believe connection, trust, and understanding are essential to the therapeutic process. I value getting goals accomplished and making progress during each session.
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75225
EMDR is my primary modality because it is known as the gold standard, evidence based trauma focused treatment.
Love shouldn’t hurt. If you're stressed out, overwhelmed, or anxious in your relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), anxious attachment styles / insecure attachment styles.
EMDR is my primary modality because it is known as the gold standard, evidence based trauma focused treatment.
Love shouldn’t hurt. If you're stressed out, overwhelmed, or anxious in your relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), anxious attachment styles / insecure attachment styles.
As a professional counselor, I am deeply committed to supporting individuals across diverse communities. With over 30 years of experience, I have served as an executive, helping people to achieve their best. I bring a unique blend of empathy and understanding to my counseling approach, ensuring that each person feels heard and valued. My passion lies in helping people not just find peace but also in guiding them toward achieving success in three dimensions: mind, body, and soul. I believe that each dimension is interconnected, and by addressing each, individuals can experience profound transformation, even in the face of chaos.
As a professional counselor, I am deeply committed to supporting individuals across diverse communities. With over 30 years of experience, I have served as an executive, helping people to achieve their best. I bring a unique blend of empathy and understanding to my counseling approach, ensuring that each person feels heard and valued. My passion lies in helping people not just find peace but also in guiding them toward achieving success in three dimensions: mind, body, and soul. I believe that each dimension is interconnected, and by addressing each, individuals can experience profound transformation, even in the face of chaos.
Dr. Dewone Bennett
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
3 Endorsed
North Dallas, Dallas, TX 75230
Are you simply looking for someone to talk to who will give you honest, straightforward feedback without feeling judged? Please don't look any further. I provide therapy to individuals, families, and groups, as well as workshops, education, parenting, mentoring, and consultation. I accept everyone regardless of race, sex, income, religion, or sexual orientation. If you commit to change, I am committed to helping you identify the skills necessary for the fundamental changes you desire. I will help you improve your communication problems, confidence, and assertiveness and build on your strengths to handle difficult times better.
Are you simply looking for someone to talk to who will give you honest, straightforward feedback without feeling judged? Please don't look any further. I provide therapy to individuals, families, and groups, as well as workshops, education, parenting, mentoring, and consultation. I accept everyone regardless of race, sex, income, religion, or sexual orientation. If you commit to change, I am committed to helping you identify the skills necessary for the fundamental changes you desire. I will help you improve your communication problems, confidence, and assertiveness and build on your strengths to handle difficult times better.
I am a strong believer in the impact that therapy can have on quality of life and your relationship with yourself. My focus includes creating a deep understanding of your childhood experiences and environments in order to better understand your worldview and the generational patterns embedded in your life. Working together, we can gain insight, empathy, and create better outcomes. I enjoy building up a sense of empowerment and resilience in my Clients, so that they are better able to identify obstacles, set goals, and create a sense of investment and accomplishment in their lives.
I am a strong believer in the impact that therapy can have on quality of life and your relationship with yourself. My focus includes creating a deep understanding of your childhood experiences and environments in order to better understand your worldview and the generational patterns embedded in your life. Working together, we can gain insight, empathy, and create better outcomes. I enjoy building up a sense of empowerment and resilience in my Clients, so that they are better able to identify obstacles, set goals, and create a sense of investment and accomplishment in their lives.
Do you feel your life was hijacked by your past or haunted by awful memories? Have you experienced your fear, anxiety, depression or self-doubt like a relentless storm threatening to capsize you? You may feel lost and wonder why you fall into the same pattern. The narratives you tell yourself can have a profound impact on the way you see yourself. Maybe you are tired of the inner critic in your head who has been telling you.
Do you feel your life was hijacked by your past or haunted by awful memories? Have you experienced your fear, anxiety, depression or self-doubt like a relentless storm threatening to capsize you? You may feel lost and wonder why you fall into the same pattern. The narratives you tell yourself can have a profound impact on the way you see yourself. Maybe you are tired of the inner critic in your head who has been telling you.
Jeavoni Rose Alejandre
Psychologist, PsyD
Verified Verified
North Dallas, Dallas, TX 75225 (Online Only)
Doing this work is a lot like exploring a cave, which like your subconscious is likely to feel daunting. You’ll need to lead the way, flashlight in hand, shining the light into long-forgotten chasms. I want you to feel empowered to take thoughtful, slow, steps forward, knowing I am just behind you, gently asking about what's ahead, and how it feels. We’ll need to explore thoroughly, and possibly dig up long-forgotten artifacts which have informed who you are today. Looking, unburying, and considering what we find will help you gain insight, understanding, and ultimately, increased control in your life.
Doing this work is a lot like exploring a cave, which like your subconscious is likely to feel daunting. You’ll need to lead the way, flashlight in hand, shining the light into long-forgotten chasms. I want you to feel empowered to take thoughtful, slow, steps forward, knowing I am just behind you, gently asking about what's ahead, and how it feels. We’ll need to explore thoroughly, and possibly dig up long-forgotten artifacts which have informed who you are today. Looking, unburying, and considering what we find will help you gain insight, understanding, and ultimately, increased control in your life.
Kierra C. T. Banks
Marriage & Family Therapist, LMFT
Verified Verified
North Dallas, Dallas, TX 75230 (Online Only)
Ever felt pressure to succeed while managing personal challenges? Feeling drained from juggling career, relationships, and personal well-being? If balancing work and life overwhelms you, now is the time to seek support, explore your emotions, find coping strategies, and achieve fulfillment. But we hear it all the time. Some are ready to take the first step but find connecting with therapists outside of normal business hours challenging. If time presents a barrier for you, then our services may be a solution.
Ever felt pressure to succeed while managing personal challenges? Feeling drained from juggling career, relationships, and personal well-being? If balancing work and life overwhelms you, now is the time to seek support, explore your emotions, find coping strategies, and achieve fulfillment. But we hear it all the time. Some are ready to take the first step but find connecting with therapists outside of normal business hours challenging. If time presents a barrier for you, then our services may be a solution.
Amy S. Gragert
Licensed Professional Counselor, MA, LPC-S, PA
Verified Verified
North Dallas, Dallas, TX 75230
My ideal client is one primarily motivated for change. I'm not an "ah huh, mmmm, I see" therapist. I am very active in sessions so my client wants honest, direct feedback and education on issues and new skills for more success. I am also patient, seasoned and aware that fear and habits make change hard, so I offer significant support and positive encouragement. My therapy involves Cognitive/Behavioral techniques meaning: understanding you "head chatter" and skills to decrease or make more positive (often driven by anxiety), and changing or creating "actions" that increase positive results and confidence.
My ideal client is one primarily motivated for change. I'm not an "ah huh, mmmm, I see" therapist. I am very active in sessions so my client wants honest, direct feedback and education on issues and new skills for more success. I am also patient, seasoned and aware that fear and habits make change hard, so I offer significant support and positive encouragement. My therapy involves Cognitive/Behavioral techniques meaning: understanding you "head chatter" and skills to decrease or make more positive (often driven by anxiety), and changing or creating "actions" that increase positive results and confidence.
Dr. Allison McCarter
Licensed Professional Counselor, PhD, LPC, CEDS
Verified Verified
3 Endorsed
North Dallas, Dallas, TX 75230
Feeling overwhelmed by life's challenges? Constantly preoccupied with food and your body image? Noticing patterns of religious guilt creep into your life? Tired of repeating old relationship patterns? Feeling stuck in anxious cycles of thought? If any of these resonate with you, my goal is to offer clarity, compassion, and to enhance your self-awareness and personal growth. Together, we'll embark on a journey of self-discovery, navigating the complexities of your thoughts, emotions, and experiences. I specialize in supporting individuals grappling with anxiety, depression, eating disorders, life transitions, scrupulosity and trauma.
Feeling overwhelmed by life's challenges? Constantly preoccupied with food and your body image? Noticing patterns of religious guilt creep into your life? Tired of repeating old relationship patterns? Feeling stuck in anxious cycles of thought? If any of these resonate with you, my goal is to offer clarity, compassion, and to enhance your self-awareness and personal growth. Together, we'll embark on a journey of self-discovery, navigating the complexities of your thoughts, emotions, and experiences. I specialize in supporting individuals grappling with anxiety, depression, eating disorders, life transitions, scrupulosity and trauma.
Andrea Carolina Skaliks
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
North Dallas, Dallas, TX 75230
I believe people want to live well, but often things happen that are out of our control. This can cause us to have difficulty managing stress, feel anxious, sad, empty, isolated, and even feel the effects on our physical body. My therapeutic approach focuses on providing a safe, nonjudgmental environment where we can work together to identify beliefs that make it challenging to live the life you really want. We will explore life events that may have caused barriers between you and your goals, and together work to learn effective skills to use outside of therapy.
I believe people want to live well, but often things happen that are out of our control. This can cause us to have difficulty managing stress, feel anxious, sad, empty, isolated, and even feel the effects on our physical body. My therapeutic approach focuses on providing a safe, nonjudgmental environment where we can work together to identify beliefs that make it challenging to live the life you really want. We will explore life events that may have caused barriers between you and your goals, and together work to learn effective skills to use outside of therapy.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75225 (Online Only)
Welcome! Are you in need of emotional support as you process current or past concerns? Are you looking to work on goals to decrease your stress and increase your happiness and overall life satisfaction? I am a Licensed Clinical Social Worker serving clients in Texas. I became a therapist to nurture the minds of others. In the therapy space, I utilize a trauma-informed approach. The healing process can be scary, overwhelming, or even uncomfortable. My job is to guide you towards the light at whatever pace you feel comfortable going. It is your journey, I am only here to help you along the rough spots.
Welcome! Are you in need of emotional support as you process current or past concerns? Are you looking to work on goals to decrease your stress and increase your happiness and overall life satisfaction? I am a Licensed Clinical Social Worker serving clients in Texas. I became a therapist to nurture the minds of others. In the therapy space, I utilize a trauma-informed approach. The healing process can be scary, overwhelming, or even uncomfortable. My job is to guide you towards the light at whatever pace you feel comfortable going. It is your journey, I am only here to help you along the rough spots.
Samantha Sample
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
3 Endorsed
North Dallas, Dallas, TX 75230
Welcome. My name is Samatha and I specialize in areas often related to interpersonal trauma such as post-traumatic stress, anxiety, depression, grief, relationship problems, and issues of social inequity. Interpersonal trauma can include anything from childhood trauma that occurs in the family of origin, to ongoing discrimination in everyday life. Often times, trauma interferes with our ability to trust others and the world around us. This makes it very difficult to feel safe and secure in our own skin. It can be challenging to engage in the present moment and feel fulfilled, and it can compromise our health in many ways.
Welcome. My name is Samatha and I specialize in areas often related to interpersonal trauma such as post-traumatic stress, anxiety, depression, grief, relationship problems, and issues of social inequity. Interpersonal trauma can include anything from childhood trauma that occurs in the family of origin, to ongoing discrimination in everyday life. Often times, trauma interferes with our ability to trust others and the world around us. This makes it very difficult to feel safe and secure in our own skin. It can be challenging to engage in the present moment and feel fulfilled, and it can compromise our health in many ways.
Marlene Williams
Psychologist, PhD
Verified Verified
4 Endorsed
North Dallas, Dallas, TX 75230 (Online Only)
Healing is a journey that is unique to each person’s individual lived experiences. Maybe you've experienced discrimination, trauma, or unhealthy relationship patterns that cause you to feel disconnected, unsure about yourself or life trajectory, or develop unhealthy coping mechanisms. Maybe you're feeling stuck or wondering if healing is even possible. In therapy I provide a safe open space that allows for growth, exploration, and healing tailored to your individual needs.
Healing is a journey that is unique to each person’s individual lived experiences. Maybe you've experienced discrimination, trauma, or unhealthy relationship patterns that cause you to feel disconnected, unsure about yourself or life trajectory, or develop unhealthy coping mechanisms. Maybe you're feeling stuck or wondering if healing is even possible. In therapy I provide a safe open space that allows for growth, exploration, and healing tailored to your individual needs.
As a therapist, I get excited about the opportunity for change in a person's life. My goal is to connect with the client and to help them achieve healing, gain hope, and thrive individually. There are many reasons to seek therapy, and I consider it an honor to support clients during this courageous journey. I work hard to provide a nurturing, non-judgmental space where it is safe to be vulnerable, and I help my clients feel empowered to make changes towards growth and healing. It can feel scary to open up, and I can support you by collaborating with you throughout the process.
As a therapist, I get excited about the opportunity for change in a person's life. My goal is to connect with the client and to help them achieve healing, gain hope, and thrive individually. There are many reasons to seek therapy, and I consider it an honor to support clients during this courageous journey. I work hard to provide a nurturing, non-judgmental space where it is safe to be vulnerable, and I help my clients feel empowered to make changes towards growth and healing. It can feel scary to open up, and I can support you by collaborating with you throughout the process.
Gina Bolanos Saunders
Licensed Professional Counselor, MS, LPC-S
Verified Verified
North Dallas, Dallas, TX 75225
I work with preteens, teens, college students, adults, and couples. Expectations: A warm, nurturing, and supportive experience, as we identify and address immediate and underlying sources of distress impeding your ability to live a happier and more fulfilling life. I individualize an eclectic mix of mindfulness, cognitive behavioral, and solution-focused therapy techniques with each individual. In addition to individual therapy, I provide family therapy, couples counseling, premarital & marital counseling, and career counseling. I also offer executive function training & am a Cogmed Provider (brain training for attention & memory).
I work with preteens, teens, college students, adults, and couples. Expectations: A warm, nurturing, and supportive experience, as we identify and address immediate and underlying sources of distress impeding your ability to live a happier and more fulfilling life. I individualize an eclectic mix of mindfulness, cognitive behavioral, and solution-focused therapy techniques with each individual. In addition to individual therapy, I provide family therapy, couples counseling, premarital & marital counseling, and career counseling. I also offer executive function training & am a Cogmed Provider (brain training for attention & memory).
Tobi Carter
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75230
My ideal client is between the ages of 4 and 18 who is struggling with trauma, anxiety, depression, or mood disorders. Children and adolescents need a safe space to express their emotions and develop coping strategies in order to reduce symptoms, improve functioning in daily life, and achieve long-term emotional well-being. I also love working with families who want to be involved in the therapeutic process. I am a big believer that most of the work is done in between sessions, and I am here to help you and your family find something that works best for you.
My ideal client is between the ages of 4 and 18 who is struggling with trauma, anxiety, depression, or mood disorders. Children and adolescents need a safe space to express their emotions and develop coping strategies in order to reduce symptoms, improve functioning in daily life, and achieve long-term emotional well-being. I also love working with families who want to be involved in the therapeutic process. I am a big believer that most of the work is done in between sessions, and I am here to help you and your family find something that works best for you.
Amy Wright
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
North Dallas, Dallas, TX 75230
There are many reasons why you might be searching for a therapist. You might find life overwhelming right now and need a place to process through the feelings of chaos. Maybe you are experiencing conflict in a meaningful relationship or in your own marriage. Perhaps you are in a place where you are ready to grow or find deeper connection. Setting aside time during your week to open yourself up to me is something I treat with great respect and confidentiality.
There are many reasons why you might be searching for a therapist. You might find life overwhelming right now and need a place to process through the feelings of chaos. Maybe you are experiencing conflict in a meaningful relationship or in your own marriage. Perhaps you are in a place where you are ready to grow or find deeper connection. Setting aside time during your week to open yourself up to me is something I treat with great respect and confidentiality.
Provision Assessment & Psychotherapy, PLLC
Psychologist, PhD, LP
Verified Verified
3 Endorsed
North Dallas, Dallas, TX 75225
I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.
I guarantee you are not alone, no matter what you might be carrying. In both assessment and psychotherapy, I emphasize a relational, person-centered approach. In therapy, we will work together to heal from hardships and traumatic experiences. The goal is to empower you with the tools you need to regain hope and carry on, no matter how dark the experiences have colored your world. The wound is the place where the light enters you (Rumi). Objective information gathered from assessments helps bring the missing pieces together to complete the puzzle of mental/physical health complexities. I work with children, adolescents, and adults.
Morenike Olorunnisomo
Licensed Professional Counselor, LPC, SEP, RYT200
Verified Verified
8 Endorsed
North Dallas, Dallas, TX 75230
Are you grappling with the complexities of trauma, emotional turbulence, and the weight of familial expectations? Do you find yourself navigating through a maze of difficult emotions, struggling with setting healthy boundaries, or feeling the suffocating pressure of perfectionism? If so, you're not alone, and I'd like to offer you a safe space to embark on your healing journey!
Are you grappling with the complexities of trauma, emotional turbulence, and the weight of familial expectations? Do you find yourself navigating through a maze of difficult emotions, struggling with setting healthy boundaries, or feeling the suffocating pressure of perfectionism? If so, you're not alone, and I'd like to offer you a safe space to embark on your healing journey!
See more therapy options for North Dallas, Dallas
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