EMDR Therapists in North Dallas, Dallas, TX

Photo of Zakia Inyang, LPC, Licensed Professional Counselor
Zakia Inyang
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75230
I am most passionate in working with couples, adolescent females, and young adults. I am also an EMDR therapist. My goal is to assist individuals and couples on discovering and solidifying aspects of yourselves and your relationships to experience the greatest satisfaction and appreciation of yourself and others. It is my hope that you would enter sessions knowing that you are capable of addressing your problems and will gain more tools and insight by committing to therapy. I strive not to heal my clients, but to help my clients heal themselves.
I am most passionate in working with couples, adolescent females, and young adults. I am also an EMDR therapist. My goal is to assist individuals and couples on discovering and solidifying aspects of yourselves and your relationships to experience the greatest satisfaction and appreciation of yourself and others. It is my hope that you would enter sessions knowing that you are capable of addressing your problems and will gain more tools and insight by committing to therapy. I strive not to heal my clients, but to help my clients heal themselves.
(214) 256-1385 View (214) 256-1385
Photo of Heather Maddox, MS, LCSW, Clinical Social Work/Therapist
Heather Maddox
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
North Dallas, Dallas, TX 75230
I am trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS) and Eye Movement Desensitization Therapy ( EMDR).
Being human is not easy! Why we behave in the way we do is born out of life's journey. We are all influenced by various factors in our lives, both past and present, and sometimes we need help to understand how these can get in the way of being able to live life fully and with ease. Therapy can provide a safe and containing space in which to explore thoughts, feelings, beliefs and unhelpful patterns of behavior. I am passionate about working with adolescents and adults who may be experiencing difficulties related to anxiety, depression, trauma, grief/loss, low self esteem, relationship difficulties, ADHD, and parenting challenges.
I am trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS) and Eye Movement Desensitization Therapy ( EMDR).
Being human is not easy! Why we behave in the way we do is born out of life's journey. We are all influenced by various factors in our lives, both past and present, and sometimes we need help to understand how these can get in the way of being able to live life fully and with ease. Therapy can provide a safe and containing space in which to explore thoughts, feelings, beliefs and unhelpful patterns of behavior. I am passionate about working with adolescents and adults who may be experiencing difficulties related to anxiety, depression, trauma, grief/loss, low self esteem, relationship difficulties, ADHD, and parenting challenges.
(469) 972-7109 View (469) 972-7109
Photo of Michael Hyder, MA, LPC-S, EMDR, Licensed Professional Counselor
Michael Hyder
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
North Dallas, Dallas, TX 75230
My primary specialty is utilizing EMDR in the resolution of trauma.
*** EMDR Certified Trauma Specialist*** Your voice matters. Your feelings matter. Your story matters. Your life matters. You are important and you matter. I believe we have an innate ability to adapt and heal when given the right space to do so. My goal is to provide that space where you can access your resources and strengths and confidently create the change you want. Clients often leave my office feeling lighter and that they experienced a deeper understanding of being heard and valued. I have helped thousands of people move from suffering to thriving. It is now your turn. Be a part of the movement to wellness today.
My primary specialty is utilizing EMDR in the resolution of trauma.
*** EMDR Certified Trauma Specialist*** Your voice matters. Your feelings matter. Your story matters. Your life matters. You are important and you matter. I believe we have an innate ability to adapt and heal when given the right space to do so. My goal is to provide that space where you can access your resources and strengths and confidently create the change you want. Clients often leave my office feeling lighter and that they experienced a deeper understanding of being heard and valued. I have helped thousands of people move from suffering to thriving. It is now your turn. Be a part of the movement to wellness today.
(972) 388-3563 View (972) 388-3563
Photo of Dr. Dewone Bennett, PhD, LPC-S, NCC, Licensed Professional Counselor
Dr. Dewone Bennett
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
3 Endorsed
North Dallas, Dallas, TX 75230
I have extensive training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT), EMDR, and Gottman Methods for couples.
Are you simply looking for someone to talk to who will give you honest, straightforward feedback without feeling judged? Please don't look any further. I provide therapy to individuals, families, and groups, as well as workshops, education, parenting, mentoring, and consultation. I accept everyone regardless of race, sex, income, religion, or sexual orientation. If you commit to change, I am committed to helping you identify the skills necessary for the fundamental changes you desire. I will help you improve your communication problems, confidence, and assertiveness and build on your strengths to handle difficult times better.
I have extensive training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT), EMDR, and Gottman Methods for couples.
Are you simply looking for someone to talk to who will give you honest, straightforward feedback without feeling judged? Please don't look any further. I provide therapy to individuals, families, and groups, as well as workshops, education, parenting, mentoring, and consultation. I accept everyone regardless of race, sex, income, religion, or sexual orientation. If you commit to change, I am committed to helping you identify the skills necessary for the fundamental changes you desire. I will help you improve your communication problems, confidence, and assertiveness and build on your strengths to handle difficult times better.
(972) 853-9874 View (972) 853-9874
Photo of Stephanie M Patak, MS, LPC, NCC, Licensed Professional Counselor
Stephanie M Patak
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
North Dallas, Dallas, TX 75230
I am trained in "Eye Movement Desensitization Reprocessing" ( EMDR), which is an empirically supported protocol which can be used in conjunction with talk therapy to leverage your brain's inherent ability to heal and adapt.
You’re the expert on you and your lived experience. I’m here to offer authenticity, genuine care, and clinical knowledge when appropriate, so we can build a space of safety for your therapeutic work.
I am trained in "Eye Movement Desensitization Reprocessing" ( EMDR), which is an empirically supported protocol which can be used in conjunction with talk therapy to leverage your brain's inherent ability to heal and adapt.
You’re the expert on you and your lived experience. I’m here to offer authenticity, genuine care, and clinical knowledge when appropriate, so we can build a space of safety for your therapeutic work.
(469) 382-5593 x817219 View (469) 382-5593 x817219
Photo of Ashley Kuehne, LPC-S, LCDC, Licensed Professional Counselor
Ashley Kuehne
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
4 Endorsed
North Dallas, Dallas, TX 75230
I am a certified EMDR practitioner and consultant, certified in clinical hypnosis and an Independent Facilitator of Parenting the Love and Logic Way.
What drew me to the counseling field was my passion to advocate for people who have experience trauma (relational, spiritual, physical, sexual, emotional, and more). I take an integrative approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again.
I am a certified EMDR practitioner and consultant, certified in clinical hypnosis and an Independent Facilitator of Parenting the Love and Logic Way.
What drew me to the counseling field was my passion to advocate for people who have experience trauma (relational, spiritual, physical, sexual, emotional, and more). I take an integrative approach, meeting you wherever you are in the process and tailoring treatment based on my extensive training in trauma modalities. I cherish this process and helping survivors heal. As a mother of two, I have plenty of material to pull from and am equally passionate about working with parents, especially those who are facing parenting transitions and blended families. With support, validation and humor, I can help make parenting fun again.
(972) 665-6339 View (972) 665-6339
Photo of Tamiko Stanley, LMSW, EMDR-T, Clinical Social Work/Therapist
Tamiko Stanley
Clinical Social Work/Therapist, LMSW, EMDR-T
Verified Verified
2 Endorsed
North Dallas, Dallas, TX 75225
I utilizes solution-focused therapy, eye movement desensitization reprocessing therapy ( EMDR), and family systems to help navigate the various needs of my clients.
Sometimes when things are falling apart they may actually be falling into place. Feeling lost or alone in your addiction or mental health? There are many roads to recovery and they all don't look the same. Therapy is hard, let's face it but you don't have to be alone in your struggles. Working on the clinical side of psychiatry for many years has given me a unique insight into the origins of addiction and mental health. Through my real experience and personal life experience, I will help you develop tools and come to solutions that empower you to change behaviors and ultimately your life.
I utilizes solution-focused therapy, eye movement desensitization reprocessing therapy ( EMDR), and family systems to help navigate the various needs of my clients.
Sometimes when things are falling apart they may actually be falling into place. Feeling lost or alone in your addiction or mental health? There are many roads to recovery and they all don't look the same. Therapy is hard, let's face it but you don't have to be alone in your struggles. Working on the clinical side of psychiatry for many years has given me a unique insight into the origins of addiction and mental health. Through my real experience and personal life experience, I will help you develop tools and come to solutions that empower you to change behaviors and ultimately your life.
(469) 812-8915 View (469) 812-8915
Photo of Caitlin Gallegos, LPC
Caitlin Gallegos
LPC
Verified Verified
3 Endorsed
North Dallas, Dallas, TX 75251
I am a trained EMDR therapist and use trauma-based CBT in session.
As a therapist, I get excited about the opportunity for change in a person's life. My goal is to connect with the client and to help them achieve healing, gain hope, and thrive individually. There are many reasons to seek therapy, and I consider it an honor to support clients during this courageous journey. I work hard to provide a nurturing, non-judgmental space where it is safe to be vulnerable, and I help my clients feel empowered to make changes towards growth and healing. It can feel scary to open up, and I can support you by collaborating with you throughout the process.
I am a trained EMDR therapist and use trauma-based CBT in session.
As a therapist, I get excited about the opportunity for change in a person's life. My goal is to connect with the client and to help them achieve healing, gain hope, and thrive individually. There are many reasons to seek therapy, and I consider it an honor to support clients during this courageous journey. I work hard to provide a nurturing, non-judgmental space where it is safe to be vulnerable, and I help my clients feel empowered to make changes towards growth and healing. It can feel scary to open up, and I can support you by collaborating with you throughout the process.
(469) 564-3828 View (469) 564-3828
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75225
EMDR is my primary modality because it is known as the gold standard, evidence based trauma focused treatment.
Love shouldn’t hurt. If you're stressed out, overwhelmed, or anxious in your relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), anxious attachment styles / insecure attachment styles.
EMDR is my primary modality because it is known as the gold standard, evidence based trauma focused treatment.
Love shouldn’t hurt. If you're stressed out, overwhelmed, or anxious in your relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), anxious attachment styles / insecure attachment styles.
(469) 437-9521 View (469) 437-9521
Photo of Roy Rodriguez, LMSW
Roy Rodriguez
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
North Dallas, Dallas, TX 75230
I take an eclectic approach to include CBT, CPT, DBT and Eye Movement Desensitization and Reprocessing Therapy ( EMDR).
Clients that I see regularly are seeking assistance for challenges that are taking a toll on their day-to-day lives. Ongoing challenges may lead to changes in interactions with others, changes in self-esteem, and even avoidance of hobbies or activities that were once loved. These challenges may be at school, work, or home. My goal for every client is to set achievable goals that are specific to them, celebrate every step, stand back up if they stumble and keep moving forward. I enjoy working with adolescents and adults.
I take an eclectic approach to include CBT, CPT, DBT and Eye Movement Desensitization and Reprocessing Therapy ( EMDR).
Clients that I see regularly are seeking assistance for challenges that are taking a toll on their day-to-day lives. Ongoing challenges may lead to changes in interactions with others, changes in self-esteem, and even avoidance of hobbies or activities that were once loved. These challenges may be at school, work, or home. My goal for every client is to set achievable goals that are specific to them, celebrate every step, stand back up if they stumble and keep moving forward. I enjoy working with adolescents and adults.
(469) 382-5515 View (469) 382-5515
Photo of Melissa Brown, MS, LMFT, RPT, Marriage & Family Therapist
Melissa Brown
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
North Dallas, Dallas, TX 75230
Waitlist for new clients
I am a Registered Play Therapist, EMDR trained, and Gottman Level II trained.
Welcome! I'm glad you are here. I believe everyone has the capacity to heal, though finding the way on your own can be a bit challenging. Hope arises from feeling supported and having someone walk beside you through your difficulties. I specialize in creative therapies like EMDR with Expressive Arts, play therapy (for ages 4-11), sensorimotor art therapy, somatic therapy and sand therapy for children and adults who are struggling with relationships, life transitions, anxiety, depression, grief and trauma.
I am a Registered Play Therapist, EMDR trained, and Gottman Level II trained.
Welcome! I'm glad you are here. I believe everyone has the capacity to heal, though finding the way on your own can be a bit challenging. Hope arises from feeling supported and having someone walk beside you through your difficulties. I specialize in creative therapies like EMDR with Expressive Arts, play therapy (for ages 4-11), sensorimotor art therapy, somatic therapy and sand therapy for children and adults who are struggling with relationships, life transitions, anxiety, depression, grief and trauma.
(469) 423-8641 View (469) 423-8641
Photo of Jill Raburn Mearns, MA, LPC, Licensed Professional Counselor
Jill Raburn Mearns
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
North Dallas, Dallas, TX 75230
Additionally, I am EMDR certified and Gottman Method Couples Therapy trained.
Sometimes life transitions, stressors, trauma, or grief can feel overwhelming. No matter how hard you may be trying to work things out on your own, it may feel like you are not gaining ground. Change and healing don't happen in isolation, and we all need help at some point. Having a caring professional walk with you through challenging times can be incredibly helpful. I have 15+ years of experience working with clients through life transitions and challenges and helping them establish goals and create change.
Additionally, I am EMDR certified and Gottman Method Couples Therapy trained.
Sometimes life transitions, stressors, trauma, or grief can feel overwhelming. No matter how hard you may be trying to work things out on your own, it may feel like you are not gaining ground. Change and healing don't happen in isolation, and we all need help at some point. Having a caring professional walk with you through challenging times can be incredibly helpful. I have 15+ years of experience working with clients through life transitions and challenges and helping them establish goals and create change.
(972) 850-3774 View (972) 850-3774
Photo of Nancy Davila-Slentz, MEd, LPC, Licensed Professional Counselor
Nancy Davila-Slentz
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75240
I also incorporate DBT skills as needed and am EMDR trained.
I work with adult individuals who struggle with heightened emotional responses, relationship issues, and trauma. I also work with individuals who identify as Adult Children of Emotionally Immature Parents and are in recovery from emotional abuse. You may feel like you're on an emotional rollercoaster or find it difficult to cope with what you feel others see as “normal” life struggles. You may also find it difficult to set boundaries, feel anxious/overwhelmed with certain relationships and struggle with guilt, shame and invalidation. If this sounds like you, we may be a good fit.
I also incorporate DBT skills as needed and am EMDR trained.
I work with adult individuals who struggle with heightened emotional responses, relationship issues, and trauma. I also work with individuals who identify as Adult Children of Emotionally Immature Parents and are in recovery from emotional abuse. You may feel like you're on an emotional rollercoaster or find it difficult to cope with what you feel others see as “normal” life struggles. You may also find it difficult to set boundaries, feel anxious/overwhelmed with certain relationships and struggle with guilt, shame and invalidation. If this sounds like you, we may be a good fit.
(214) 609-1110 View (214) 609-1110
Photo of Luis Perez, LCDC, SEP, Licensed Professional Counselor
Luis Perez
Licensed Professional Counselor, LCDC, SEP
Verified Verified
5 Endorsed
North Dallas, Dallas, TX 75230
I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and a certified Somatic Experiencing Practitioner who integrates EMDR and DBT.
We all are capable of living happy and healthy lives. Over the years, I have supported the diverse needs of my clients through the strength of the therapeutic relationship, nurturing the trust and acceptance required for positive change. I consider it an honor to embark on this journey with you, respecting your experience as it has provided a foundation for healing. I would like to help guide you in discovering personal balance and individualized self-worth, as we work to reveal the seemingly lost or hidden strengths buried within.
I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and a certified Somatic Experiencing Practitioner who integrates EMDR and DBT.
We all are capable of living happy and healthy lives. Over the years, I have supported the diverse needs of my clients through the strength of the therapeutic relationship, nurturing the trust and acceptance required for positive change. I consider it an honor to embark on this journey with you, respecting your experience as it has provided a foundation for healing. I would like to help guide you in discovering personal balance and individualized self-worth, as we work to reveal the seemingly lost or hidden strengths buried within.
(469) 654-4729 View (469) 654-4729
Photo of Maria Dsouza, LPC, Licensed Professional Counselor
Maria Dsouza
Licensed Professional Counselor, LPC
Verified Verified
North Dallas, Dallas, TX 75225  (Online Only)
Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.
Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.
(469) 297-9783 View (469) 297-9783
Photo of Honea “Honey” Henderson Owens, LCSW, Clinical Social Work/Therapist
Honea “Honey” Henderson Owens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75225
I utilize EMDR, mindfulness, and trauma-informed therapy methods to help clients find relief and navigate life's difficulties and triumphs.
A trained therapist comes alongside our clients to provide support and the ability to work on different techniques for managing life’s struggles and obstacles. My practice is person-focused and integrates multiple therapeutic methods to help guide clients to the goals they set for themselves.
I utilize EMDR, mindfulness, and trauma-informed therapy methods to help clients find relief and navigate life's difficulties and triumphs.
A trained therapist comes alongside our clients to provide support and the ability to work on different techniques for managing life’s struggles and obstacles. My practice is person-focused and integrates multiple therapeutic methods to help guide clients to the goals they set for themselves.
(469) 833-3981 View (469) 833-3981
Photo of Candice Smith, LPC, Licensed Professional Counselor
Candice Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75251  (Online Only)
Candice employs an informal, personalized approach, incorporating Cognitive Behavioral Therapy, EMDR, and Mindfulness.
Candice is a dedicated therapist with a Master’s in Clinical Mental Health Counseling from Texas A&M University and over 20 years of military service as a behavioral health technician. She is pursuing specialty certifications in sexual therapy and couples and sex therapy counseling. As a National Certified Counselor (NCC) and EMDR-trained professional, Candice specializes in working with veterans, military families, PTSD, sexual trauma, LGBTQIA+ issues, open relationships, infidelity, depression, anxiety, and more.
Candice employs an informal, personalized approach, incorporating Cognitive Behavioral Therapy, EMDR, and Mindfulness.
Candice is a dedicated therapist with a Master’s in Clinical Mental Health Counseling from Texas A&M University and over 20 years of military service as a behavioral health technician. She is pursuing specialty certifications in sexual therapy and couples and sex therapy counseling. As a National Certified Counselor (NCC) and EMDR-trained professional, Candice specializes in working with veterans, military families, PTSD, sexual trauma, LGBTQIA+ issues, open relationships, infidelity, depression, anxiety, and more.
(469) 472-5051 View (469) 472-5051
Photo of Cass Keller, LPC-A
Cass Keller
Licensed Professional Counselor Associate , LPC-A
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75240
With training in Dialectical Behavior Therapy and EMDR, Cass seeks to provide clients with tangible skills that will help them far beyond their therapy needs.
Cass specializes in providing compassionate and effective therapy for individuals facing a range of challenges, including anxiety, depression, trauma, grief, life transitions, and spiritual issues related to church hurt. With a deep understanding of the complexities of these issues, Cass offer a safe and supportive space for clients to explore their thoughts, feelings, and experiences.
With training in Dialectical Behavior Therapy and EMDR, Cass seeks to provide clients with tangible skills that will help them far beyond their therapy needs.
Cass specializes in providing compassionate and effective therapy for individuals facing a range of challenges, including anxiety, depression, trauma, grief, life transitions, and spiritual issues related to church hurt. With a deep understanding of the complexities of these issues, Cass offer a safe and supportive space for clients to explore their thoughts, feelings, and experiences.
(469) 812-7828 View (469) 812-7828
Photo of Angela Sims, MEd, LPC, Licensed Professional Counselor
Angela Sims
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
North Dallas, Dallas, TX 75240
I draw from a range of evidence-based modalities such as EMDR, CBT, and ACT.
Currently accepting new clients for in person and virtual sessions! Hi there, I'm a Licensed Professional Counselor seeing clients in person in Dallas and online across the state of Texas. I work with clients who are navigating grief and loss, trauma and PTSD, coping with medical diagnoses, caregiving, or stress related to other life transitions. If you are considering therapy, maybe you feel lost, stuck, or alone. You might feel like you don't know how to move forward. If you're ready to gain new skills, develop a deeper understanding of yourself, and begin to heal, contact me today!
I draw from a range of evidence-based modalities such as EMDR, CBT, and ACT.
Currently accepting new clients for in person and virtual sessions! Hi there, I'm a Licensed Professional Counselor seeing clients in person in Dallas and online across the state of Texas. I work with clients who are navigating grief and loss, trauma and PTSD, coping with medical diagnoses, caregiving, or stress related to other life transitions. If you are considering therapy, maybe you feel lost, stuck, or alone. You might feel like you don't know how to move forward. If you're ready to gain new skills, develop a deeper understanding of yourself, and begin to heal, contact me today!
(214) 751-6979 View (214) 751-6979
Photo of Shenella Karunaratne, LPC, Licensed Professional Counselor
Shenella Karunaratne
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
North Dallas, Dallas, TX 75225
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT - Trained), Emotion Focused Therapy (EFT), and EMDR (trained) in my practice, and I aim to create an eclectic course of treatment that benefits you.
My approach to therapy is meeting you where you are at. Each individual deserves personalized treatment that is effective and long-lasting. My goal in therapy is to help you achieve your potential in any capacity you wish to pursue. I take a direct and challenging approach while creating a supportive and empowering relationship for you to reach your goals.
I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT - Trained), Emotion Focused Therapy (EFT), and EMDR (trained) in my practice, and I aim to create an eclectic course of treatment that benefits you.
My approach to therapy is meeting you where you are at. Each individual deserves personalized treatment that is effective and long-lasting. My goal in therapy is to help you achieve your potential in any capacity you wish to pursue. I take a direct and challenging approach while creating a supportive and empowering relationship for you to reach your goals.
(469) 529-5970 View (469) 529-5970
1

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.