Couples Counseling Therapists in North Dallas, Dallas, TX

I'm glad you found me on the Therapy Directory. I'd like to help. I only see clients during evenings and weekends, which are prime time therapist hours. I have an eclectic approach to treatment, since I am trained in many different styles. I use whatever style best suits the client. My belief is that you have the answers you need. My job is to help you overcome the obstacles in your way and help you see things you can't see at this time. I would like to be of help. Let me know if I can serve you.

I believe in Temple Grandin's declaration, "I am different, not less." As a Certified Autism Specialist, I enjoy working with those who are neurodivergent thinkers, have Autism, ADHD, OCD, PDD, or learning differences, or who share traits with neurodivergent thinkers. My Texas-based therapy practice aims for you to feel supported, respected, and guided to find wellness and growth in your life. Are you wanting to improve your relationships, or share with others your truest self? I'd love to help. In addition to in-person, you can meet with me via telehealth throughout the states of Texas and Minnesota.

Hi there! I’m April! Congrats to you for taking your first step on the journey to healing. While I believe that clients are the experts of their own lives, I also understand that life can get heavy. Sometimes we need some help carrying the weight. As your therapist, I will provide a welcoming, safe and non-judgmental space for you to work through life's challenges. I utilize a variety of techniques and theories based on my client’s needs including Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused techniques, Attachment Theory, and an overall person centered approach.

As a Cognitive Behavioral Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I am so happy that you made it here. Though I do not know the many steps that led you to this page, I can imagine the road has been dark at times. It was like this for me, too - a thousand lost steps in the dark. The healing journey can be wrought with confusion, uncertainty and self-defeat. I learned early on that this journey is not meant to be walked alone. Over the years, I have integrated many wisdoms into a realized practice for the whole soul. And in gratitude, I'd like to share with you what I've learned.

Do you find yourself stressed, irritable or feeling constantly behind? Are marriage and parenting leaving you feeling exhausted or discouraged? I'm experienced in treating those experiencing anxiety, depression, marital struggles, parenting stress, loss of identity, feelings of not good enough, communication issues, workplace stress, mom guilt, childhood behavioral issues and feeling stuck. I help clients identify the the root of their issues in order to help them adapt their thinking, improve their mood, and develop new routines and behaviors that support them in leading lives that feel peaceful, joyful and productive.

Sometimes we need a safe place to tend to our heart, a place to be heard and understood, a place to get help. I am here to provide that place for you. Perhaps you have been feeling anxious or down. Maybe you feel stuck and are needing direction or liberation or resolution in one or more areas of life. With grace and affirmation, I will work closely with you to address what is hindering you and help you move forward. I work from a person-centered approach that is tailored to your needs.

Finding someone that provides an environment that allows you the ability to be vulnerable and safe is a vital component to successful therapy. In each interaction, I hope to foster this type of experience. I will meet you where you are, providing individualized care to suit your needs. Without an agenda and preconceived ideas, I hope to help foster the growth that you are looking to attain.

Summer Special! Receive up to 8 sessions for just $75 each. When you contact me to book your first session, please reference this discounted rate. I am EMDR trained. People search for a therapist for all sorts of reasons. Maybe you are facing an unexpected loss, or life has become overwhelming. Perhaps you are experiencing relational conflicts and are looking for wisdom and effective tools for life-giving change. Even if the source of your struggle isn’t clear yet, I believe hope is available for you.

Telehealth trauma therapist helping navigate this crazy thing called life

When searching for a provider, it is important to find someone who is effective in achieving your therapy goals. As a licensed psychologist in the Dallas area for 15 years, I am committed to helping my clients cope with a variety of issues including depression, anxiety, adjustment disorders, ADHD, divorce issues and loss issues. I also specialize in working with young adults as they make their way through education and other life decisions. I offer evening and weekend hours to be available for those who work full- time or are in school. My office is conveniently located at Hillcrest Tower, near 635 and Hillcrest.

I've been a therapist for almost 30 years, and can help you get "unstuck" with the toughest of life situations. We'll be partners in helping you choose your goals and get to the place in your life that you've been wanting!

Do you feel your life was hijacked by your past or haunted by awful memories? Have you experienced your fear, anxiety, depression or self-doubt like a relentless storm threatening to capsize you? You may feel lost and wonder why you fall into the same pattern. The narratives you tell yourself can have a profound impact on the way you see yourself. Maybe you are tired of the inner critic in your head who has been telling you.

Relationships and human connections are very important to most people. Communication and interaction with others is not always as easy as you and I wish. Life circumstances and our personalities influence the way we all cope with life and relationships. If your life is not what you want it to be today, you are not flawed or need 'to be fixed' in some way, but you can learn to understand yourself better and change perspectives to create a happier life, one more suited for you.

Are you ready to start living your life to its fullest potential? At UPC, you will find caring and genuine support for you and your family. Our hope is that you'll find a fresh perspective and learn more effective and efficient ways of coping with what life brings your way. Many of our clients discover renewed self-confidence, serenity, balance, and wellness. Relationships and work performance improve with this new outlook on life. You are given the tools you need to build and maintain a fulfilling life, along with a deeper sense of your life's meaning and purpose.

Are you drinking or using too much? Do you struggle to know your purpose in life? I'm well-equipped to treat those experiencing substance abuse, anxiety, depression, suicidal ideation, lack of motivation, loss of identity, feelings of not being "good enough," codependency, communication issues, gender role issues, workplace stress, "daddy issues," mom guilt, overwhelming resentments, and feeling "stuck." I help clients discover the root of their issues in order to help them change their thinking, manage their emotions, and develop new routines and behaviors so they can move forward with a happy, peaceful, and productive life.

Please know you are not alone in the emotions, experiences, and pain that comes with life. Have you ever experienced connection but somehow fell deep into isolation? Experienced more pain than you thought you could handle? How about grief or sorrow? Chances are, you answered yes - because you’re human! Sometimes, it is difficult to think about how much effort it would take for us to turn things around, leading to an overwhelming sense of helplessness and lack of direction. Common symptoms like depression, excessive worry, addiction, or lack of motivation slowly envelop us and it is hard to know where to turn.

My training and 25+ years of experience as a licensed professional counselor have equipped me with tools to share with individuals, partners, and families who want positive change in their lives. I work with individuals, families, adolescents, and children (age 9 and older) who struggle with anxiety, ADHD, trauma, depression, stress, self-esteem, and work or school performance issues.

As a professional counselor, I am deeply committed to supporting individuals across diverse communities. With over 30 years of experience, I have served as an executive, helping people to achieve their best. I bring a unique blend of empathy and understanding to my counseling approach, ensuring that each person feels heard and valued. My passion lies in helping people not just find peace but also in guiding them toward achieving success in three dimensions: mind, body, and soul. I believe that each dimension is interconnected, and by addressing each, individuals can experience profound transformation, even in the face of chaos.