Couples Counseling Therapists in North Dallas, Dallas, TX

Photo of Jeannie B Whitman - Jeannie B. Whitman, Ph.D., Licensed Psychologist, PhD, Psychologist
Jeannie B. Whitman, Ph.D., Licensed Psychologist
Psychologist, PhD
Verified Verified
3 Endorsed
North Dallas, Dallas, TX 75230
Our therapeutic relationship is vitally important.
Life Pushes, and when it does, it can feel as though your world has tilted on its axis. Stress brings with it storms: emotional, physical, relational, financial, spiritual, including storms unique to caring for aging parents. When these storms come, it helps to have someone to trust with your story; someone to hold the "flashlight" figuratively speaking, in order to help you identify your life values, navigate your personal goals, and develop tools so your energy is spent living your life instead of existing. It is my desire to help you develop ways to exchange your current stress for strength.
Our therapeutic relationship is vitally important.
Life Pushes, and when it does, it can feel as though your world has tilted on its axis. Stress brings with it storms: emotional, physical, relational, financial, spiritual, including storms unique to caring for aging parents. When these storms come, it helps to have someone to trust with your story; someone to hold the "flashlight" figuratively speaking, in order to help you identify your life values, navigate your personal goals, and develop tools so your energy is spent living your life instead of existing. It is my desire to help you develop ways to exchange your current stress for strength.
(972) 382-6798 View (972) 382-6798
Photo of Marlene Williams, PhD, Psychologist
Marlene Williams
Psychologist, PhD
Verified Verified
4 Endorsed
North Dallas, Dallas, TX 75230  (Online Only)
Healing is a journey that is unique to each person’s individual lived experiences. Maybe you've experienced discrimination, trauma, or unhealthy relationship patterns that cause you to feel disconnected, unsure about yourself or life trajectory, or develop unhealthy coping mechanisms. Maybe you're feeling stuck or wondering if healing is even possible. In therapy I provide a safe open space that allows for growth, exploration, and healing tailored to your individual needs.
Healing is a journey that is unique to each person’s individual lived experiences. Maybe you've experienced discrimination, trauma, or unhealthy relationship patterns that cause you to feel disconnected, unsure about yourself or life trajectory, or develop unhealthy coping mechanisms. Maybe you're feeling stuck or wondering if healing is even possible. In therapy I provide a safe open space that allows for growth, exploration, and healing tailored to your individual needs.
(713) 804-6209 View (713) 804-6209
Photo of Rebecca A Phillips - Mend Modern Therapy, PLLC, Licensed Professional Counselor
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75225
Find the calm, clarity, and confidence to improve your relationship with yourself and others.
Love shouldn’t hurt. If you're stressed out, overwhelmed, and anxious in your relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), anxious attachment styles / insecure attachment styles.
Find the calm, clarity, and confidence to improve your relationship with yourself and others.
Love shouldn’t hurt. If you're stressed out, overwhelmed, and anxious in your relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), anxious attachment styles / insecure attachment styles.
(469) 437-9521 View (469) 437-9521
Photo of Mick Veasey, MS, LPC, Licensed Professional Counselor
Mick Veasey
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
North Dallas, Dallas, TX 75240
It is a sacred relationship built upon trust and safety that allows us to gain new perspective.
Struggling? You don't have to go alone...... Navigating life can sometimes lead us to feel disconnected from our close relationships, the people around us, or even ourselves. We may be sailing smoothly through life at times, and at others - the unexpected happens and we are not sure what to do, or how to recover. This can lead to a profound sense of loneliness, isolation, and disconnection. If you find yourself struggling or having difficulty finding meaning and purpose - you are not alone. To struggle is to be human, and I would be honored to help you uncover the answers you seek.
It is a sacred relationship built upon trust and safety that allows us to gain new perspective.
Struggling? You don't have to go alone...... Navigating life can sometimes lead us to feel disconnected from our close relationships, the people around us, or even ourselves. We may be sailing smoothly through life at times, and at others - the unexpected happens and we are not sure what to do, or how to recover. This can lead to a profound sense of loneliness, isolation, and disconnection. If you find yourself struggling or having difficulty finding meaning and purpose - you are not alone. To struggle is to be human, and I would be honored to help you uncover the answers you seek.
(469) 457-3739 View (469) 457-3739
Photo of Gina Bolanos Saunders, MS, LPC-S, Licensed Professional Counselor
Gina Bolanos Saunders
Licensed Professional Counselor, MS, LPC-S
Verified Verified
North Dallas, Dallas, TX 75225
Areas of special training and expertise: anxiety and depression, couples and family counseling, parent training, teen therapy, women's therapy, attention training, working memory training, and executive coaching.
I work with preteens, teens, college students, adults, and couples. Expectations: A warm, nurturing, and supportive experience, as we identify and address immediate and underlying sources of distress impeding your ability to live a happier and more fulfilling life. I individualize an eclectic mix of mindfulness, cognitive behavioral, and solution-focused therapy techniques with each individual. In addition to individual therapy, I provide family therapy, couples counseling, premarital & marital counseling, and career counseling. I also offer executive function training & am a Cogmed Provider (brain training for attention & memory).
Areas of special training and expertise: anxiety and depression, couples and family counseling, parent training, teen therapy, women's therapy, attention training, working memory training, and executive coaching.
I work with preteens, teens, college students, adults, and couples. Expectations: A warm, nurturing, and supportive experience, as we identify and address immediate and underlying sources of distress impeding your ability to live a happier and more fulfilling life. I individualize an eclectic mix of mindfulness, cognitive behavioral, and solution-focused therapy techniques with each individual. In addition to individual therapy, I provide family therapy, couples counseling, premarital & marital counseling, and career counseling. I also offer executive function training & am a Cogmed Provider (brain training for attention & memory).
(940) 355-0053 View (940) 355-0053
Photo of Jennifer Dickerson, MA, LPC, Licensed Professional Counselor
Jennifer Dickerson
Licensed Professional Counselor, MA, LPC
Verified Verified
North Dallas, Dallas, TX 75230
Jennifer has years of clinical experience treating anxiety, depression, eating disorders, couples and parenting issues.
Jennifer has extensive experience in helping people reach their highest level of self-fulfillment through developing healthy coping skills and a positive self-image. She works with teens, adults, couples and families. Though she is solution-focused, her clients say she is very down-to-earth, non-judgmental and easy to relate to.
Jennifer has years of clinical experience treating anxiety, depression, eating disorders, couples and parenting issues.
Jennifer has extensive experience in helping people reach their highest level of self-fulfillment through developing healthy coping skills and a positive self-image. She works with teens, adults, couples and families. Though she is solution-focused, her clients say she is very down-to-earth, non-judgmental and easy to relate to.
(972) 905-4108 View (972) 905-4108
Photo of Hannah L. Zeller: Anxiety And Trauma Recovery Counselor, MA, LPC-A
Hannah L. Zeller: Anxiety And Trauma Recovery Counselor
LPC Associate, MA, LPC-A
Verified Verified
3 Endorsed
North Dallas, Dallas, TX 75230
So here, in the therapeutic relationship, I offer to meet you with kindness and compassion, never ceasing to be curious about the person you are becoming.
My clients are those who are hungry for relief from uncertainty, shame, and worry. They are seeking to be happier, better, more fulfilled. In therapy sessions, you will be met with curiosity, acceptance, and reflection when you speak of the things weighing on you. Together we foster consciousness around personal patterns, and in so doing we upend maladaptive anxiety and depression.
So here, in the therapeutic relationship, I offer to meet you with kindness and compassion, never ceasing to be curious about the person you are becoming.
My clients are those who are hungry for relief from uncertainty, shame, and worry. They are seeking to be happier, better, more fulfilled. In therapy sessions, you will be met with curiosity, acceptance, and reflection when you speak of the things weighing on you. Together we foster consciousness around personal patterns, and in so doing we upend maladaptive anxiety and depression.
(972) 945-6532 View (972) 945-6532
Photo of Kevin J. Goldberg, PsyD, Psychologist
Kevin J. Goldberg
Psychologist, PsyD
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75240
Entering into the therapeutic relationship is a courageous decision.
I am a Licensed Psychologist in Texas (in person & virtual sessions) & Illinois (virtual only sessions) providing short and long-term therapy to adults (ages 18 and up). I have worked with individuals from all ranges of life including varying socio-economic status and different stages of life in settings like college counseling centers, community mental health, and forensic detention facilities. Some areas of interest to me are depression or difficult moods, troubling thought processes, low self-esteem, anxiety, anger management, recovery from trauma, and chronic relationship problems/marriage difficulties.
Entering into the therapeutic relationship is a courageous decision.
I am a Licensed Psychologist in Texas (in person & virtual sessions) & Illinois (virtual only sessions) providing short and long-term therapy to adults (ages 18 and up). I have worked with individuals from all ranges of life including varying socio-economic status and different stages of life in settings like college counseling centers, community mental health, and forensic detention facilities. Some areas of interest to me are depression or difficult moods, troubling thought processes, low self-esteem, anxiety, anger management, recovery from trauma, and chronic relationship problems/marriage difficulties.
(214) 396-3635 View (214) 396-3635
Photo of Jenifer Balch, PhD, LPC-S, RPT-S, CAS, Licensed Professional Counselor
Jenifer Balch
Licensed Professional Counselor, PhD, LPC-S, RPT-S, CAS
Verified Verified
16 Endorsed
North Dallas, Dallas, TX 75230
I have helped many individuals of all ages, couples, and families find improved self-understanding and happiness.
Life can sometimes be filled with unexpected challenges and difficult emotions. I would love the opportunity to support you through your journey. I highly value the therapeutic relationship and work to build an environment where you feel safe, accepted, valued, and understood. Everyone is unique and I work to tailor the counseling process to meet your specific needs. Most importantly, I want you to feel that you are in the care of someone who can help you meet your goals. I offer a free phone consultation to help you decide. I also offer virtual sessions to make counseling more convenient and comfortable for you.
I have helped many individuals of all ages, couples, and families find improved self-understanding and happiness.
Life can sometimes be filled with unexpected challenges and difficult emotions. I would love the opportunity to support you through your journey. I highly value the therapeutic relationship and work to build an environment where you feel safe, accepted, valued, and understood. Everyone is unique and I work to tailor the counseling process to meet your specific needs. Most importantly, I want you to feel that you are in the care of someone who can help you meet your goals. I offer a free phone consultation to help you decide. I also offer virtual sessions to make counseling more convenient and comfortable for you.
(972) 441-7593 View (972) 441-7593
Photo of Alexavery R. Hawkins, PhD, Psychologist
Alexavery R. Hawkins
Psychologist, PhD
Verified Verified
8 Endorsed
North Dallas, Dallas, TX 75230  (Online Only)
As part of the LGBTQIA+ community, you deserve a provider who fully welcomes and affirms your identities, values, and lived experiences. Whether you are coming to therapy to explore gender, sexuality, or neurodiversity, work through relationship stressors or body image/eating issues, or heal from the pains of religious-based trauma, you will be seen, heard, and deeply valued in this space. In this collaborative process, we’ll work together to identify your goals and strengths to tailor your care in a client-focused way. From the start, I hope to meet you where you are at and ultimately, inspire personal growth and restoration.
As part of the LGBTQIA+ community, you deserve a provider who fully welcomes and affirms your identities, values, and lived experiences. Whether you are coming to therapy to explore gender, sexuality, or neurodiversity, work through relationship stressors or body image/eating issues, or heal from the pains of religious-based trauma, you will be seen, heard, and deeply valued in this space. In this collaborative process, we’ll work together to identify your goals and strengths to tailor your care in a client-focused way. From the start, I hope to meet you where you are at and ultimately, inspire personal growth and restoration.
(469) 382-3632 View (469) 382-3632
Photo of Melody Fortenberry, PhD, LMFT, Psychologist
Melody Fortenberry
Psychologist, PhD, LMFT
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75230
Dr. Melody Fortenberry is a psychologist and marriage and family therapist, who works with people of various ages in individual, couple and family therapy. For over 40 years, the focus of her practice has been helping individuals and families achieve their life dreams and aspirations while creating happy, functional relationships. She addresses issues pertaining to stress, trauma, depression, anxiety, anger management, relationship conflict, communication, divorce, grief, life transitions, academic performance and ADD/ADHD. Through talking, listening and playing, clients have experienced old wounds and hurts being healed.
Dr. Melody Fortenberry is a psychologist and marriage and family therapist, who works with people of various ages in individual, couple and family therapy. For over 40 years, the focus of her practice has been helping individuals and families achieve their life dreams and aspirations while creating happy, functional relationships. She addresses issues pertaining to stress, trauma, depression, anxiety, anger management, relationship conflict, communication, divorce, grief, life transitions, academic performance and ADD/ADHD. Through talking, listening and playing, clients have experienced old wounds and hurts being healed.
(972) 458-9890 View (972) 458-9890
Photo of Alex Shauger, MA, LCSW, Clinical Social Work/Therapist
Alex Shauger
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75243
I have considerable experience treating depression, anxiety related disorders, relationship issues, self-esteem, intrusive thoughts, trauma, eating disorders, and mood disorders.
Counseling is supposed to be convenient, effective and helpful. Through evidenced based approaches like Cognitive Behavioral Therapy, Solution Focused Therapy, and DBT, we are able to process trauma, explore and establish coping skills, and slowly but surely, start living again. I've worked in the nonprofit sector helping victims of domestic violence as well as other issues to include addiction, personality disorders, and family conflict. I work with the LGBTQ community and take pride in working with multicultural clients.
I have considerable experience treating depression, anxiety related disorders, relationship issues, self-esteem, intrusive thoughts, trauma, eating disorders, and mood disorders.
Counseling is supposed to be convenient, effective and helpful. Through evidenced based approaches like Cognitive Behavioral Therapy, Solution Focused Therapy, and DBT, we are able to process trauma, explore and establish coping skills, and slowly but surely, start living again. I've worked in the nonprofit sector helping victims of domestic violence as well as other issues to include addiction, personality disorders, and family conflict. I work with the LGBTQ community and take pride in working with multicultural clients.
(214) 225-5647 View (214) 225-5647
Photo of Amy S. Gragert, MA, LPC-S, PA, Licensed Professional Counselor
Amy S. Gragert
Licensed Professional Counselor, MA, LPC-S, PA
Verified Verified
North Dallas, Dallas, TX 75230
I see couples/families and individually as needed.
My ideal client is one primarily motivated for change. I'm not an "ah huh, mmmm, I see" therapist. I am very active in sessions so my client wants honest, direct feedback and education on issues and new skills for more success. I am also patient, seasoned and aware that fear and habits make change hard, so I offer significant support and positive encouragement. My therapy involves Cognitive/Behavioral techniques meaning: understanding you "head chatter" and skills to decrease or make more positive (often driven by anxiety), and changing or creating "actions" that increase positive results and confidence.
I see couples/families and individually as needed.
My ideal client is one primarily motivated for change. I'm not an "ah huh, mmmm, I see" therapist. I am very active in sessions so my client wants honest, direct feedback and education on issues and new skills for more success. I am also patient, seasoned and aware that fear and habits make change hard, so I offer significant support and positive encouragement. My therapy involves Cognitive/Behavioral techniques meaning: understanding you "head chatter" and skills to decrease or make more positive (often driven by anxiety), and changing or creating "actions" that increase positive results and confidence.
(214) 390-9646 View (214) 390-9646
Photo of Alyssa Martin, MS, LPC-A, NCC
Alyssa Martin
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
2 Endorsed
North Dallas, Dallas, TX 75230
Whether seeking help with anxiety, depression, self-esteem, relationship issues, or personal growth, Aly works to help her clients develop strategies and insights to support their individual journey.
Aly is dedicated to helping individuals navigate life’s challenges and find their path to greater well-being and fulfillment. Her therapeutic approach is rooted in empathy, compassion, and a deep commitment to personal growth and healing. Aly believes in the power of the therapeutic relationship to create a safe and non-judgmental space where individuals can openly explore thoughts, feelings, and experiences. She is passionate about helping people build healthier relationships, effectively manage stress, and overcome obstacles to help them be the best version of themselves.
Whether seeking help with anxiety, depression, self-esteem, relationship issues, or personal growth, Aly works to help her clients develop strategies and insights to support their individual journey.
Aly is dedicated to helping individuals navigate life’s challenges and find their path to greater well-being and fulfillment. Her therapeutic approach is rooted in empathy, compassion, and a deep commitment to personal growth and healing. Aly believes in the power of the therapeutic relationship to create a safe and non-judgmental space where individuals can openly explore thoughts, feelings, and experiences. She is passionate about helping people build healthier relationships, effectively manage stress, and overcome obstacles to help them be the best version of themselves.
(469) 402-0939 View (469) 402-0939
Photo of Emily K. Cates, MA, EdM, LPC, Licensed Professional Counselor
Emily K. Cates
Licensed Professional Counselor, MA, EdM, LPC
Verified Verified
1 Endorsed
North Dallas, Dallas, TX 75230
In addition to utilizing individual treatment, Emily also utilizes couples and family counseling when appropriate.
Emily is a Columbia University trained psychotherapist who has been in private practice for over ten years. She specializes in treating new, as well as experienced mothers, who are struggling with anxiety, depression, adjustment., and identity. Through a collaborative approach to therapy, Emily works with clients to understand themselves more expansively in assisting the development of parenting and mothering abilities and skills.
In addition to utilizing individual treatment, Emily also utilizes couples and family counseling when appropriate.
Emily is a Columbia University trained psychotherapist who has been in private practice for over ten years. She specializes in treating new, as well as experienced mothers, who are struggling with anxiety, depression, adjustment., and identity. Through a collaborative approach to therapy, Emily works with clients to understand themselves more expansively in assisting the development of parenting and mothering abilities and skills.
(469) 340-0532 View (469) 340-0532
Photo of Marty Glass, LPC, Licensed Professional Counselor
Marty Glass
Licensed Professional Counselor, LPC
Verified Verified
North Dallas, Dallas, TX 75230
We don't control what life gives us but we create what we have around what life gives us. I teach people to be aware of "how" they are creating what they are having... when they know how they create it, then they now have the power to change it- IF and WHEN they ( not spouse, family, friends, or me) want to. Creating change is a person's REAL POWER. Assessment of needs is done in a safe, comfortable environment utilizing Individual, Couple, Family, and Group settings.
We don't control what life gives us but we create what we have around what life gives us. I teach people to be aware of "how" they are creating what they are having... when they know how they create it, then they now have the power to change it- IF and WHEN they ( not spouse, family, friends, or me) want to. Creating change is a person's REAL POWER. Assessment of needs is done in a safe, comfortable environment utilizing Individual, Couple, Family, and Group settings.
(972) 734-1830 View (972) 734-1830
Photo of Barbara Hunt- Elkins, LCSW, Clinical Social Work/Therapist
Barbara Hunt- Elkins
Clinical Social Work/Therapist, LCSW
Verified Verified
North Dallas, Dallas, TX 75230
In over 30 years of clinical practice, I have taught and supervised many other professionals, and have presented locally and nationally on my work with individuals, couples, and families.
Are you frustrated because you seem to be having the same unproductive conversations with your spouse, boss, or teenager? I specialize in helping couples and families achieve healthier relationships, better communication, and more effective coping skills. I also treat individual adults and adolescents struggling with depression, anxiety, stress, grief, and eating disorders. I have extensive experience in brief problem focused therapy as well as longer term, more intensive psychodynamic work. Many of my clients are high functioning, professional couples in stressful careers, who are trying to balance the demands of their profession with their individual needs and those of their family.
In over 30 years of clinical practice, I have taught and supervised many other professionals, and have presented locally and nationally on my work with individuals, couples, and families.
Are you frustrated because you seem to be having the same unproductive conversations with your spouse, boss, or teenager? I specialize in helping couples and families achieve healthier relationships, better communication, and more effective coping skills. I also treat individual adults and adolescents struggling with depression, anxiety, stress, grief, and eating disorders. I have extensive experience in brief problem focused therapy as well as longer term, more intensive psychodynamic work. Many of my clients are high functioning, professional couples in stressful careers, who are trying to balance the demands of their profession with their individual needs and those of their family.
(972) 882-6530 View (972) 882-6530
Photo of Denise Humphrey - Creating Harmony, Inc, PhD, Psychologist
Creating Harmony, Inc
Psychologist, PhD
Verified Verified
2 Endorsed
North Dallas, Dallas, TX 75240
I work with individuals as well as couples.
IS YOUR RELATIONSHIP SUFFERING? I specialize in couples/marital counseling and will help expedite resolution whether you are married, single, straight, gay, or lesbian. I also befriend people struggling in a mixed-orientation marriage, where one partner is gay and the other is straight. My ongoing mission is to create a therapeutic environment that is comfortable and non-threatening, a safe sanctuary for expressing inner feelings and disclosing personal problems for both individuals and couples. I understand that each situation is unique and therefore, treatment is tailored accordingly.
I work with individuals as well as couples.
IS YOUR RELATIONSHIP SUFFERING? I specialize in couples/marital counseling and will help expedite resolution whether you are married, single, straight, gay, or lesbian. I also befriend people struggling in a mixed-orientation marriage, where one partner is gay and the other is straight. My ongoing mission is to create a therapeutic environment that is comfortable and non-threatening, a safe sanctuary for expressing inner feelings and disclosing personal problems for both individuals and couples. I understand that each situation is unique and therefore, treatment is tailored accordingly.
(972) 316-9954 View (972) 316-9954
Photo of Robbie S Redmon, MEd, LPC, LPC-S, CHT, Licensed Professional Counselor
Robbie S Redmon
Licensed Professional Counselor, MEd, LPC, LPC-S, CHT
Verified Verified
North Dallas, Dallas, TX 75231
Mother/Daughter Relationship strength.
I help people deal with the emotional pain experienced during, and after a loss. I work side-by-side with my clients, giving them a safe place to heal and grow. What's causing you to grieve? Many people require support, and assistance in coping with life's many twists and turns. Friends and family may not always have the patience, or understanding to help. Allow me to work with you and assist you through your pain. You do not have to suffer in silence. Author of two books at www.amazon.com/author/abbygailsmith under pen name: Abby Gail Smith.
Mother/Daughter Relationship strength.
I help people deal with the emotional pain experienced during, and after a loss. I work side-by-side with my clients, giving them a safe place to heal and grow. What's causing you to grieve? Many people require support, and assistance in coping with life's many twists and turns. Friends and family may not always have the patience, or understanding to help. Allow me to work with you and assist you through your pain. You do not have to suffer in silence. Author of two books at www.amazon.com/author/abbygailsmith under pen name: Abby Gail Smith.
(214) 919-5342 View (214) 919-5342
Photo of Dr. Damion Davis, PhD, LPC, Licensed Professional Counselor
Dr. Damion Davis
Licensed Professional Counselor, PhD, LPC
Verified Verified
3 Endorsed
North Dallas, Dallas, TX 75243
I work with older teenagers, adults, & couples.
Hello! I am Licensed Professional Counselor (LPC) in the state of Texas, trained to work with adults & couples with differing degrees of emotional and behavioral issues. I believe in taking a holistic approach to counseling, which means viewing the person in their entirety. Whatever the presenting problem, it is part of a bigger picture and is connected to other aspects of the client's life. My goal is to create a positive therapeutic environment, assist the client with gaining insight, and collaborate on strategies to overcome the presenting problem. Finding a therapist you feel comfortable with is very important.
I work with older teenagers, adults, & couples.
Hello! I am Licensed Professional Counselor (LPC) in the state of Texas, trained to work with adults & couples with differing degrees of emotional and behavioral issues. I believe in taking a holistic approach to counseling, which means viewing the person in their entirety. Whatever the presenting problem, it is part of a bigger picture and is connected to other aspects of the client's life. My goal is to create a positive therapeutic environment, assist the client with gaining insight, and collaborate on strategies to overcome the presenting problem. Finding a therapist you feel comfortable with is very important.
(972) 388-3467 View (972) 388-3467
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.