Therapists in Love Field Area, Dallas, TX

Sanam Lalani Neuropsychologist
Psychologist, PhD
Verified Verified
Love Field Area, Dallas, TX 75220
Neuropsychological evaluations can be helpful at any age. If you are struggling with your thinking abilities (attention, memory, or executive functioning), you may benefit from diagnostic clarity (is it ADHD? do I have dementia?). Testing can identify a pattern of cognitive strengths and weaknesses and help guide in treatment planning.
Neuropsychological evaluations can be helpful at any age. If you are struggling with your thinking abilities (attention, memory, or executive functioning), you may benefit from diagnostic clarity (is it ADHD? do I have dementia?). Testing can identify a pattern of cognitive strengths and weaknesses and help guide in treatment planning.
(972) 521-7918 View (972) 521-7918
Photo of Julie Sorrels, MS, NCC, LPC, LMFT, Licensed Professional Counselor
Julie Sorrels
Licensed Professional Counselor, MS, NCC, LPC, LMFT
Verified Verified
6 Endorsed
Love Field Area, Dallas, TX 75235
Not accepting new clients
Do you have concerns or questions about your relationships, sexuality, or gender? Are you considering exploring non-monogamy, kink, or BDSM? Do you identify as LGBTQIA+ and want a therapist who will affirm your identity as you process life transitions, anxiety, or depression? I am passionate about providing an affirming environment for exploring and discussing these concerns, questions, emotions, and experiences. My goal is to provide a warm, genuine, nonjudgmental space where you can process difficult emotions, gain insight, and learn practical skills that can impact your life and relationships. I would be honored to work with you.
Do you have concerns or questions about your relationships, sexuality, or gender? Are you considering exploring non-monogamy, kink, or BDSM? Do you identify as LGBTQIA+ and want a therapist who will affirm your identity as you process life transitions, anxiety, or depression? I am passionate about providing an affirming environment for exploring and discussing these concerns, questions, emotions, and experiences. My goal is to provide a warm, genuine, nonjudgmental space where you can process difficult emotions, gain insight, and learn practical skills that can impact your life and relationships. I would be honored to work with you.
(972) 544-1457 View (972) 544-1457
Photo of James Pacifico, MS, NCC
James Pacifico
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Love Field Area, Dallas, TX 75235
I believe anyone can benefit from counseling. We all lead busy lives in an increasingly complex world; at its most basic, counseling offers a set time and place for a person to slow down, catch their breath, and talk through parts of their life in the service of making it better. Whether you want to know yourself more deeply, process impactful life events or relationships, heal from mental or emotional pain, or further develop aspects of yourself for a better quality of life, I aim to help my clients with these goals and others.
I believe anyone can benefit from counseling. We all lead busy lives in an increasingly complex world; at its most basic, counseling offers a set time and place for a person to slow down, catch their breath, and talk through parts of their life in the service of making it better. Whether you want to know yourself more deeply, process impactful life events or relationships, heal from mental or emotional pain, or further develop aspects of yourself for a better quality of life, I aim to help my clients with these goals and others.
(469) 423-9663 View (469) 423-9663
Photo of Catherine Nanni, LPC A
Catherine Nanni
LPC-Associate, LPC A
Verified Verified
Love Field Area, Dallas, TX 75235
Are you on the lookout for a judgment-free zone where you can relax, share your struggles, and maybe even crack a joke or two? Well, look no further! Here, you'll find a non-judgmental ally dedicated to helping you recognize and embrace your unique strengths. During our sessions, you'll find yourself in a warm, affirming sanctuary where your quirks are celebrated, and anxiety is greeted with a gentle nod. I am here to help you engage in self-compassion. I am particularly passionate about working with transgender women. Additionally, I am fluent in pop culture references, a big fan of geek culture and an avid gamer.
Are you on the lookout for a judgment-free zone where you can relax, share your struggles, and maybe even crack a joke or two? Well, look no further! Here, you'll find a non-judgmental ally dedicated to helping you recognize and embrace your unique strengths. During our sessions, you'll find yourself in a warm, affirming sanctuary where your quirks are celebrated, and anxiety is greeted with a gentle nod. I am here to help you engage in self-compassion. I am particularly passionate about working with transgender women. Additionally, I am fluent in pop culture references, a big fan of geek culture and an avid gamer.
(469) 529-5465 View (469) 529-5465
Photo of Marvin Washington, LPC, NCC, Licensed Professional Counselor
Marvin Washington
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Love Field Area, Dallas, TX 75235  (Online Only)
Life can feel overwhelming at times! Sometimes there are moments when we are blindsided by events that seem beyond our capacity to cope. Other times, we may feel mentally exhausted from carrying a burden for too long. Improving mental and emotional wellness is so important. I specialize in working with adults who want to gain a better understanding of and better manage stress, anxiety, depression, or process thoughts and feelings related to life transitions, identity, race, and culture.
Life can feel overwhelming at times! Sometimes there are moments when we are blindsided by events that seem beyond our capacity to cope. Other times, we may feel mentally exhausted from carrying a burden for too long. Improving mental and emotional wellness is so important. I specialize in working with adults who want to gain a better understanding of and better manage stress, anxiety, depression, or process thoughts and feelings related to life transitions, identity, race, and culture.
(972) 433-5928 View (972) 433-5928
Photo of Abigail Christine Roberson, LPC-A
Abigail Christine Roberson
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Love Field Area, Dallas, TX 75235
Are you seeking a therapy space where you can be your true self, free from judgment? Welcome! I'm here to offer a supportive, affirming environment where you can explore your thoughts and feelings with ease and confidence. My approach is warm and laid-back, making our sessions a comfortable space to address your unique needs and experiences. I specialize in working with individuals, couples, and those navigating non-monogamy and polyamory, with a particular focus on serving the LGBTQIA community. As a queer therapist, I’m dedicated to helping you navigate your identity, systemic barriers, and celebrate your authentic self.
Are you seeking a therapy space where you can be your true self, free from judgment? Welcome! I'm here to offer a supportive, affirming environment where you can explore your thoughts and feelings with ease and confidence. My approach is warm and laid-back, making our sessions a comfortable space to address your unique needs and experiences. I specialize in working with individuals, couples, and those navigating non-monogamy and polyamory, with a particular focus on serving the LGBTQIA community. As a queer therapist, I’m dedicated to helping you navigate your identity, systemic barriers, and celebrate your authentic self.
(972) 736-9794 View (972) 736-9794
Photo of Sara Elizabeth Sanchez, MEd, LMFT-A, Marriage & Family Therapist Associate
Sara Elizabeth Sanchez
Marriage & Family Therapist Associate, MEd, LMFT-A
Verified Verified
3 Endorsed
Love Field Area, Dallas, TX 75235
Do you find yourself at a crossroads and in need of some support? While change can be scary it can also offer new opportunities for growth and insight. Transitions can light up the unhealed parts of us, and make it difficult to discern our truth from the stories we’ve been told about who others think we are. My role in this is to help you discern what you want to take with you along the way and explore with you what’s standing in the way of you living your most authentic life.
Do you find yourself at a crossroads and in need of some support? While change can be scary it can also offer new opportunities for growth and insight. Transitions can light up the unhealed parts of us, and make it difficult to discern our truth from the stories we’ve been told about who others think we are. My role in this is to help you discern what you want to take with you along the way and explore with you what’s standing in the way of you living your most authentic life.
(214) 617-5688 View (214) 617-5688
Photo of Leigh Shamburger-Adams, MS, NCC, LPC, Licensed Professional Counselor
Leigh Shamburger-Adams
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Love Field Area, Dallas, TX 75235
I aim to create a non-judgmental therapeutic environment to freely explore your feelings, frustrations, and fears so you may gain a deeper understanding of self, feel more authentic, and make positive changes in your life.
I aim to create a non-judgmental therapeutic environment to freely explore your feelings, frustrations, and fears so you may gain a deeper understanding of self, feel more authentic, and make positive changes in your life.
(972) 299-3765 View (972) 299-3765
Photo of Elisha Cadena-Bowles, MS, LPC, NCC
Elisha Cadena-Bowles
MS, LPC, NCC
Verified Verified
2 Endorsed
Love Field Area, Dallas, TX 75235
As a queer Black, Indigenous therapist, I specialize in queer-affirmative therapy, sex therapy, racial & sexual identity formation, minority stress, and intergenerational trauma. I collaborate with clients through a social justice-oriented, culturally responsive, and systems-informed framework while rooted in a decolonial-based approach. This typically looks like working with individual adults who may be QTBIPOC, neurodiverse, navigating systemic inequities & oppression, struggling with life transitions, or someone experiencing the heaviness and despair of human suffering that may manifest as grief, loss, depression, and/or anxiety.
As a queer Black, Indigenous therapist, I specialize in queer-affirmative therapy, sex therapy, racial & sexual identity formation, minority stress, and intergenerational trauma. I collaborate with clients through a social justice-oriented, culturally responsive, and systems-informed framework while rooted in a decolonial-based approach. This typically looks like working with individual adults who may be QTBIPOC, neurodiverse, navigating systemic inequities & oppression, struggling with life transitions, or someone experiencing the heaviness and despair of human suffering that may manifest as grief, loss, depression, and/or anxiety.
(972) 472-2739 View (972) 472-2739
Photo of Mary Campise, MSW, LCSW, Clinical Social Work/Therapist
Mary Campise
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Love Field Area, Dallas, TX 75220
As a therapist, my passion is helping people - especially those who feel overwhelmed by life, confused, lacking in the tools to feel fulfilled and comfortable.I was born and raised in Dallas. I have the specialties and training listed on this page, but more than that, I have the life experience to relate and help. I’ve been through this, I’ve seen it, and I can help you deal with all the bad (and all the good!) things you’re going through. I am so proud of my blended family of six wonderful and amazing young women. I love spending time with my family, reading, taking my dogs on hikes, biking, running… being outside in general!
As a therapist, my passion is helping people - especially those who feel overwhelmed by life, confused, lacking in the tools to feel fulfilled and comfortable.I was born and raised in Dallas. I have the specialties and training listed on this page, but more than that, I have the life experience to relate and help. I’ve been through this, I’ve seen it, and I can help you deal with all the bad (and all the good!) things you’re going through. I am so proud of my blended family of six wonderful and amazing young women. I love spending time with my family, reading, taking my dogs on hikes, biking, running… being outside in general!
(214) 307-2180 View (214) 307-2180
Photo of Rebecca Phillips, MS, LPC, Licensed Professional Counselor
Rebecca Phillips
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Love Field Area, Dallas, TX 75209
Has a pattern of bad relationships left you feeling like you just can’t get it right? Experience fear of rejection or abandonment? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma (CPTSD), you may feel like you’re not enough, yet somehow, too much. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. My goal is to help you find clarity of thought, peace of mind, and ways to improve your life from the inside out. It's not too late to begin again.
Has a pattern of bad relationships left you feeling like you just can’t get it right? Experience fear of rejection or abandonment? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma (CPTSD), you may feel like you’re not enough, yet somehow, too much. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. My goal is to help you find clarity of thought, peace of mind, and ways to improve your life from the inside out. It's not too late to begin again.
(972) 382-5258 View (972) 382-5258
Photo of Alicia A Coleman - Alicia A. Coleman, PhD, PLLC, MS, PhD, Psychologist
Alicia A. Coleman, PhD, PLLC
Psychologist, MS, PhD
Verified Verified
3 Endorsed
Love Field Area, Dallas, TX 75235  (Online Only)
Waitlist for new clients
Using my background in both neuroscience research and clinical psychology, my goal is to assist you with your journey towards achieving insight, balance, purpose, and joy in life.
Using my background in both neuroscience research and clinical psychology, my goal is to assist you with your journey towards achieving insight, balance, purpose, and joy in life.
(214) 717-5897 View (214) 717-5897
Photo of Lauren Attiah, MA, NCC, Licensed Professional Counselor
Lauren Attiah
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
Love Field Area, Dallas, TX 75235
Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being stuck, depression and anxiety seem to get the best of you in this present moment. Transition can cause one to question one's self identity and self worth. There are approaches to adapt to these changes and create a more meaningful approach to identity and life.
Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being stuck, depression and anxiety seem to get the best of you in this present moment. Transition can cause one to question one's self identity and self worth. There are approaches to adapt to these changes and create a more meaningful approach to identity and life.
(817) 383-0415 View (817) 383-0415
Photo of Sharon J Durham - Peace Within, MS, LPC, NCC, CAMS, LCDC-In, Licensed Professional Counselor
Peace Within
Licensed Professional Counselor, MS, LPC, NCC, CAMS, LCDC-In
Verified Verified
Love Field Area, Dallas, TX 75235  (Online Only)
Licensed Professional Counselor (LPC); National Certified Counselor; Substance Abuse Counselor; National Certified Anger Management Specialist. I have specialized training from UTA School of Social Work in Gerontology. I enjoy working with clients experiencing depression, anxiety, low self-esteem, anger concerns and domestic violence. Fees are affordable, convenient service times are offered with virtual sessions. I am currently accepting new clients. The strategies I use are cognitive behavioral therapy, solution focused therapy, client-centered therapy and motivational interviewing. Learn quick tips on how to manage anger!
Licensed Professional Counselor (LPC); National Certified Counselor; Substance Abuse Counselor; National Certified Anger Management Specialist. I have specialized training from UTA School of Social Work in Gerontology. I enjoy working with clients experiencing depression, anxiety, low self-esteem, anger concerns and domestic violence. Fees are affordable, convenient service times are offered with virtual sessions. I am currently accepting new clients. The strategies I use are cognitive behavioral therapy, solution focused therapy, client-centered therapy and motivational interviewing. Learn quick tips on how to manage anger!
(817) 497-8052 View (817) 497-8052
Photo of Beau A. Nelson - Dr. Beau A. Nelson, DBH, LCSW, DBH, LCSW, Clinical Social Work/Therapist
Dr. Beau A. Nelson, DBH, LCSW
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
Love Field Area, Dallas, TX 75235  (Online Only)
Not accepting new clients
I am a Doctor of Behavioral Health and Licensed Clinical Social Worker that specializes in Cognitive-Behavioral Therapy and work with adults where traditional psychotherapies have been ineffective. I work with a broad range of emotional and behavioral problems. I have advanced training in Rational Emotive Behavior Therapy and Cognitive-Behavioral Therapy and work with patients with many issues (grief, career issues, life transitions and others). My training also includes helping patients to better manage their physical health and lifestyles to achieve optimal health.
I am a Doctor of Behavioral Health and Licensed Clinical Social Worker that specializes in Cognitive-Behavioral Therapy and work with adults where traditional psychotherapies have been ineffective. I work with a broad range of emotional and behavioral problems. I have advanced training in Rational Emotive Behavior Therapy and Cognitive-Behavioral Therapy and work with patients with many issues (grief, career issues, life transitions and others). My training also includes helping patients to better manage their physical health and lifestyles to achieve optimal health.
(954) 903-7779 View (954) 903-7779
Photo of Mark Rosenblum - The  Online Insomnia Center with Dr. Rosenblum, PsyD, DBSM, Psychologist
The Online Insomnia Center with Dr. Rosenblum
Psychologist, PsyD, DBSM
Verified Verified
1 Endorsed
Love Field Area, Dallas, TX 75235  (Online Only)
Has sleeping turned into a struggle? Are you tossing and turning at night or having trouble falling or staying asleep? Are you a night owl who finds it hard to get to bed on time? Maybe your sleep issues are starting to affect your health, mood, or how you function during the day. Perhaps you hoped your sleep problems would go away this summer. Hi, I'm Dr. Mark Rosenblum, a Sleep Psychologist with nearly 20 years of experience. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for treating insomnia. If you'd like to know more about CBT-I and how I can help you sleep better, feel free to reach out to me.
Has sleeping turned into a struggle? Are you tossing and turning at night or having trouble falling or staying asleep? Are you a night owl who finds it hard to get to bed on time? Maybe your sleep issues are starting to affect your health, mood, or how you function during the day. Perhaps you hoped your sleep problems would go away this summer. Hi, I'm Dr. Mark Rosenblum, a Sleep Psychologist with nearly 20 years of experience. I provide Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for treating insomnia. If you'd like to know more about CBT-I and how I can help you sleep better, feel free to reach out to me.
(832) 702-7336 View (832) 702-7336
Photo of Jessica George, PhD, Psychologist
Jessica George
Psychologist, PhD
Verified Verified
Love Field Area, Dallas, TX 75235  (Online Only)
With over 15 years of dedicated experience in the field of trauma psychology, I have had the privilege of working with a diverse range of patients who have endured traumatic and stressful life events. My extensive background equips me with a deep understanding of the complexities involved in recovery and healing, allowing me to provide compassionate and effective support tailored to each individual's unique needs.
With over 15 years of dedicated experience in the field of trauma psychology, I have had the privilege of working with a diverse range of patients who have endured traumatic and stressful life events. My extensive background equips me with a deep understanding of the complexities involved in recovery and healing, allowing me to provide compassionate and effective support tailored to each individual's unique needs.
(469) 459-6243 View (469) 459-6243
Photo of Devon Jefferson, LCSW, Clinical Social Work/Therapist
Devon Jefferson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Love Field Area, Dallas, TX 75235  (Online Only)
The best part of being a therapist is being able to walk with a person as they explore their own personal growth and get through some of the most challenging parts of their life. I have the pleasure of helping by educating with tools and strategies that can be helpful along the way. I enjoy working with individuals as they learn to be their best selves and operate in the world they currently live in regardless of what that looks like. When working with clients I like to have a strengths-based focus as well as a holistic approach that considers the whole picture that can help with the overall wellness of the individual.
The best part of being a therapist is being able to walk with a person as they explore their own personal growth and get through some of the most challenging parts of their life. I have the pleasure of helping by educating with tools and strategies that can be helpful along the way. I enjoy working with individuals as they learn to be their best selves and operate in the world they currently live in regardless of what that looks like. When working with clients I like to have a strengths-based focus as well as a holistic approach that considers the whole picture that can help with the overall wellness of the individual.
(210) 672-1920 View (210) 672-1920
Photo of Quoqueze Price - Q.Price Counseling & Consulting, PLLC, LCSW, Clinical Social Work/Therapist
Q.Price Counseling & Consulting, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Love Field Area, Dallas, TX 75235  (Online Only)
Not accepting new clients
Hi, I'm Quoqueze, a therapist for the past 17 years. I understand that life hits us all differently. And everyone has experienced things that challenges their belief in their value or abilities. As a therapist, I am here to walk along side my clients as they learn to confidently navigate these challenges so it's not so lonely and overwhelming. I help clients re-build their confidence in themselves. In doing so, they unlearn maladaptive behaviors, increase in self-awareness and self-love, learn helpful tools to improve problem-solving skills, build resilience, and tap into the peace, courage, and confidence that had been diminished.
Hi, I'm Quoqueze, a therapist for the past 17 years. I understand that life hits us all differently. And everyone has experienced things that challenges their belief in their value or abilities. As a therapist, I am here to walk along side my clients as they learn to confidently navigate these challenges so it's not so lonely and overwhelming. I help clients re-build their confidence in themselves. In doing so, they unlearn maladaptive behaviors, increase in self-awareness and self-love, learn helpful tools to improve problem-solving skills, build resilience, and tap into the peace, courage, and confidence that had been diminished.
(214) 643-8775 View (214) 643-8775
Natoya M Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Love Field Area, Dallas, TX 75235  (Online Only)
As a therapist, I believe in the inherent resilience and strength of each person, and I would be honored to be a part of your journey towards self-discovery and healing. I am passionate about mental health and committed to providing quality, ethical, and compassionate care to all of my clients. I am constantly learning and growing as a therapist, and I strive to create a therapeutic environment that is nurturing, empowering, and conducive to your personal growth and healing. I am grateful for the opportunity to work with you on your path towards greater self-understanding, self-compassion, and fulfillment.
As a therapist, I believe in the inherent resilience and strength of each person, and I would be honored to be a part of your journey towards self-discovery and healing. I am passionate about mental health and committed to providing quality, ethical, and compassionate care to all of my clients. I am constantly learning and growing as a therapist, and I strive to create a therapeutic environment that is nurturing, empowering, and conducive to your personal growth and healing. I am grateful for the opportunity to work with you on your path towards greater self-understanding, self-compassion, and fulfillment.
(903) 231-8031 View (903) 231-8031
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See more therapy options for Love Field Area, Dallas

How does your Therapist compare?

Number of Therapists in Love Field Area, Dallas, TX

20+

Average cost per session

$137

Therapists in Love Field Area, Dallas, TX who prioritize treating:

89% Anxiety
81% Depression
78% Relationship Issues
78% Stress
70% Coping Skills
63% Grief
63% Life Transitions

Average years in practice

5 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
80% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Love Field Area, Dallas, TX see their clients

56% In Person and Online
44% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Love Field Area, Dallas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.