Therapists in Lakewood, Dallas, TX

Photo of Kayla Bryant, MS
Kayla Bryant
LPC Associate, MS
Verified Verified
3 Endorsed
Lakewood, Dallas, TX 75214  (Online Only)
If you endured a traumatic relationship or event, whether recently or in childhood, I can help. I specialize in counseling individuals who have experienced trauma, especially relational abuse or loss. Trauma (or PTSD) can affect your confidence, your current relationships, your mood, or your ability to make changes in your life. You might experience panic attacks, feel persistent fear, feel stuck, or have physical pain. Anxiety is a common symptom of PTSD, but might stand alone. Living with severe anxiety can feel like you have lost control of your life. I can help you regain confidence and manage symptoms associated with PTSD.
If you endured a traumatic relationship or event, whether recently or in childhood, I can help. I specialize in counseling individuals who have experienced trauma, especially relational abuse or loss. Trauma (or PTSD) can affect your confidence, your current relationships, your mood, or your ability to make changes in your life. You might experience panic attacks, feel persistent fear, feel stuck, or have physical pain. Anxiety is a common symptom of PTSD, but might stand alone. Living with severe anxiety can feel like you have lost control of your life. I can help you regain confidence and manage symptoms associated with PTSD.
(972) 299-3422 View (972) 299-3422
Photo of Cydney Schleiden, PhD, LMFT-S, LCDC, Marriage & Family Therapist
Cydney Schleiden
Marriage & Family Therapist, PhD, LMFT-S, LCDC
Verified Verified
1 Endorsed
Lakewood, Dallas, TX 75214  (Online Only)
As a therapist, I have many years of experience and am passionate about working with adolescents and families with various presenting issues, where I help restore hope and foster healthy relationships. I thoroughly enjoy supporting young adults as they navigate the challenges of life whether it be transitions, self-esteem, or relational issues. My areas of expertise include attachment therapy, working in juvenile justice or residential treatment, women's issues, and adolescent/young adult development.
As a therapist, I have many years of experience and am passionate about working with adolescents and families with various presenting issues, where I help restore hope and foster healthy relationships. I thoroughly enjoy supporting young adults as they navigate the challenges of life whether it be transitions, self-esteem, or relational issues. My areas of expertise include attachment therapy, working in juvenile justice or residential treatment, women's issues, and adolescent/young adult development.
(469) 609-6859 View (469) 609-6859
Photo of undefined - Infinite Heart Healing (Lulu Liao), LPC, E-RYT, Licensed Professional Counselor
Infinite Heart Healing (Lulu Liao)
Licensed Professional Counselor, LPC, E-RYT
Verified Verified
Lakewood, Dallas, TX 75214  (Online Only)
Feeling stuck in life and disconnected from what is meaningful? Have moments in what seems like an infinite loop of obsessive ruminations in which you replay the same thoughts over and over? Or perhaps it’s a cycle of repetitive behavior(s), self-sabotage, and/or relationships that you can’t seem to break the pattern from? I believe that when we lose connection to our authentic selves (who we really are) , we face all kinds of issues including anxiety, depression, unfulfilling relationships, addictive behavioral patterns, obsessive thoughts, stress, despair, and hopelessness. No worries, it's never too late and I can help!
Feeling stuck in life and disconnected from what is meaningful? Have moments in what seems like an infinite loop of obsessive ruminations in which you replay the same thoughts over and over? Or perhaps it’s a cycle of repetitive behavior(s), self-sabotage, and/or relationships that you can’t seem to break the pattern from? I believe that when we lose connection to our authentic selves (who we really are) , we face all kinds of issues including anxiety, depression, unfulfilling relationships, addictive behavioral patterns, obsessive thoughts, stress, despair, and hopelessness. No worries, it's never too late and I can help!
(469) 421-5817 View (469) 421-5817
Photo of Tiana Johnson, MEd, LPC, Licensed Professional Counselor
Tiana Johnson
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Lakewood, Dallas, TX 75214
Entrepreneurs, leaders, and creative individuals often struggle with self-esteem and career issues. The experience of depression, anxiety, trauma, or significant life transitions can interfere with your overall well-being. We go through life feeling there must be more; more to our potential, our relationships… just more. To address these concerns we have to look at our own investment in ourselves and our process of growth.
Entrepreneurs, leaders, and creative individuals often struggle with self-esteem and career issues. The experience of depression, anxiety, trauma, or significant life transitions can interfere with your overall well-being. We go through life feeling there must be more; more to our potential, our relationships… just more. To address these concerns we have to look at our own investment in ourselves and our process of growth.
(469) 382-4008 View (469) 382-4008
Photo of Nancy Baldwin Stokes - D-Fw Psychotherapist Of 2019, MS,, LPC -, 25+ yrs, Licensed Professional Counselor
Nancy Baldwin Stokes - D-Fw Psychotherapist Of 2019
Licensed Professional Counselor, MS,, LPC -, 25+ yrs
Verified Verified
2 Endorsed
Lakewood, Dallas, TX 75214  (Online Only)
My Clients experience ECLECTIC skills, INTERACTING, CARING, CONFRONTING, as well as RESPECT & HUMOR...all to assist them to see POSSIBILITIES, to gain INSIGHT, to create RESULTS & LIGHTEN UP life situations! I've been Director of the Mars/ Venus Center of North Texas for over 12 years. Being personally trained by best-seller Dr. John Gray gives me broad expertise on all kinds of Relationship situations. Also 30+ years with IMAGO work of Dr. H.Hendrix enhances my expertise with Premarital, Partnerships, & Marriage issues. I'm 1-of-only-12 Therapists in Dallas to receive Referrals from ..."THE DR.PHIL SHOW."
My Clients experience ECLECTIC skills, INTERACTING, CARING, CONFRONTING, as well as RESPECT & HUMOR...all to assist them to see POSSIBILITIES, to gain INSIGHT, to create RESULTS & LIGHTEN UP life situations! I've been Director of the Mars/ Venus Center of North Texas for over 12 years. Being personally trained by best-seller Dr. John Gray gives me broad expertise on all kinds of Relationship situations. Also 30+ years with IMAGO work of Dr. H.Hendrix enhances my expertise with Premarital, Partnerships, & Marriage issues. I'm 1-of-only-12 Therapists in Dallas to receive Referrals from ..."THE DR.PHIL SHOW."
(972) 681-2760 View (972) 681-2760
Photo of Amy Kurcz, MS, LPC, Licensed Professional Counselor
Amy Kurcz
Licensed Professional Counselor, MS, LPC
Verified Verified
Lakewood, Dallas, TX 75214
I work with overly analytical young adults in their 20’s and 30’s by helping them understand their feelings as useful information rather than an inconvenience or something to avoid. Wherever you are in your journey of life I want to meet you there and help you process current, past, and future concerns. You are the expert of your own life and I am here to help you achieve the goals you are struggling with. You can expect respect, compassion, and an engaged therapist when working with me.
I work with overly analytical young adults in their 20’s and 30’s by helping them understand their feelings as useful information rather than an inconvenience or something to avoid. Wherever you are in your journey of life I want to meet you there and help you process current, past, and future concerns. You are the expert of your own life and I am here to help you achieve the goals you are struggling with. You can expect respect, compassion, and an engaged therapist when working with me.
(972) 433-5556 View (972) 433-5556
Photo of Aydrelle Collins, Licensed Professional Counselor
Aydrelle Collins
Licensed Professional Counselor
Verified Verified
Lakewood, Dallas, TX 75214
I help couples have great sex! As a couple, you've conquered every aspect of life, yet when it comes to sex and intimacy, you're struggling. Despite your attempts to mend things independently, you find yourselves trapped in an endless loop of frustration and avoidance. You crave a deeper sexual connection with your partner, but the constant arguments and misunderstandings have left you feeling disconnected and distant. You know that sex is an issue. You know that you need solutions for your sex life but, you are not sure where to go or where to start.
I help couples have great sex! As a couple, you've conquered every aspect of life, yet when it comes to sex and intimacy, you're struggling. Despite your attempts to mend things independently, you find yourselves trapped in an endless loop of frustration and avoidance. You crave a deeper sexual connection with your partner, but the constant arguments and misunderstandings have left you feeling disconnected and distant. You know that sex is an issue. You know that you need solutions for your sex life but, you are not sure where to go or where to start.
(972) 853-9860 View (972) 853-9860
Photo of undefined - A Beautiful Mind Behavioral Health, PLLC, MS, LPC, Licensed Professional Counselor
A Beautiful Mind Behavioral Health, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lakewood, Dallas, TX 75214  (Online Only)
I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and provide an environment that allows you to grow and heal from your trauma. I offer eye movement desensitization and reprocessing (EMDR) and I am certified in Cognitive Behavioral Therapy (CBT). I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).
I am a Licensed Professional Counselor and a Nationally Board Certified Counselor with a Master of Science in Clinical Mental Health Counseling. I provide a confidential, nonjudgmental, and provide an environment that allows you to grow and heal from your trauma. I offer eye movement desensitization and reprocessing (EMDR) and I am certified in Cognitive Behavioral Therapy (CBT). I am all about helping one beautiful mind at a time become better than their circumstance or happenstance. Currently seeing clients exclusively via tele-health (secure video platform).
(214) 699-5804 View (214) 699-5804
Photo of Berit Johnson, PhD, Psychologist
Berit Johnson
Psychologist, PhD
Verified Verified
10 Endorsed
Lakewood, Dallas, TX 75214
I believe symptoms carry messages to us from deep within, much like dreams do. Symptoms and problems can be made very useful, if you know how to look and listen. My job is to help you read and make sense of what ails you. Psychotherapy with me is about learning your way around your own psyche. It's for becoming as fully yourself as possible. It's for cultivating soul. My hope is to offer direction and stability in an increasingly disorienting world. I hope working together we can renew your faith in life having meaning and purpose.
I believe symptoms carry messages to us from deep within, much like dreams do. Symptoms and problems can be made very useful, if you know how to look and listen. My job is to help you read and make sense of what ails you. Psychotherapy with me is about learning your way around your own psyche. It's for becoming as fully yourself as possible. It's for cultivating soul. My hope is to offer direction and stability in an increasingly disorienting world. I hope working together we can renew your faith in life having meaning and purpose.
(214) 216-2389 View (214) 216-2389
Photo of Cecilia Gutierrez, MEd, LPC, Licensed Professional Counselor
Cecilia Gutierrez
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Lakewood, Dallas, TX 75214
Not accepting new clients
I believe that healing begins with a little guidance and a place where you feel safe to express yourself. I also believe everyone has the answers they seek within themselves and my job is to help you find them. Our relationship is a partnership where you set the goals and we work toward them together. Whether you are dealing with a specific crisis situation or wanting to focus on personal growth, therapy can help and you don't have to go through it alone.
I believe that healing begins with a little guidance and a place where you feel safe to express yourself. I also believe everyone has the answers they seek within themselves and my job is to help you find them. Our relationship is a partnership where you set the goals and we work toward them together. Whether you are dealing with a specific crisis situation or wanting to focus on personal growth, therapy can help and you don't have to go through it alone.
(972) 975-9941 View (972) 975-9941
Photo of Sarah L Balint, MEd, LPC-S, RPT-S, NCC, Licensed Professional Counselor
Sarah L Balint
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC
Verified Verified
1 Endorsed
Lakewood, Dallas, TX 75214
Park Cities Counseling offers a variety of services for adults, parents, children, teens and families. I work with the individual to help them find and implement creative solutions to their unique struggles and needs. I specialize in coping skills with divorce and grief issues, prenatal and postpartum issues. I work with children with Anger Management as well as other child and adolescent issues. I have worked extensively in the hospital, school and clinical setting helping children, parents and teachers work successfully together.
Park Cities Counseling offers a variety of services for adults, parents, children, teens and families. I work with the individual to help them find and implement creative solutions to their unique struggles and needs. I specialize in coping skills with divorce and grief issues, prenatal and postpartum issues. I work with children with Anger Management as well as other child and adolescent issues. I have worked extensively in the hospital, school and clinical setting helping children, parents and teachers work successfully together.
(214) 919-8319 View (214) 919-8319
Photo of Kathryn Keller, PhD, LPC-S, Psychologist
Kathryn Keller
Psychologist, PhD, LPC-S
Verified Verified
10 Endorsed
Lakewood, Dallas, TX 75214
Does your life feel out of control - like you're at your wit's end? Maybe you feel nobody understands what you're going through or what you've been through. When life feels confusing and heavy, it's hard to know where to turn. I invite you to dare to imagine a life where you feel grounded and secure. It is possible to learn to connect, both with yourself and others, heal from your pain, and grow into the person you truly are. It is within your reach to re-claim your life if you so choose.
Does your life feel out of control - like you're at your wit's end? Maybe you feel nobody understands what you're going through or what you've been through. When life feels confusing and heavy, it's hard to know where to turn. I invite you to dare to imagine a life where you feel grounded and secure. It is possible to learn to connect, both with yourself and others, heal from your pain, and grow into the person you truly are. It is within your reach to re-claim your life if you so choose.
(469) 203-4008 View (469) 203-4008
Photo of undefined - Jim Harlow Counseling, MA, LPC, Licensed Professional Counselor
Jim Harlow Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakewood, Dallas, TX 75214
People generally come to therapy because there is some area of their life in which they are stuck and in pain. I practice from an “attachment” perspective which is the key to unlocking a different way of understanding yourself and your interactions with others, opening a pathway to practical and relational healing. My office is a no-blame/no-shame environment. I provide both traditional talk therapy as well as Equine Assisted Psychotherapy (EAP) to individuals (age 8 and up), couples, and families just 20 miles SE of Dallas. Because of my experience as an adoptive dad, foster and adoptive families are a focus of my practice.
People generally come to therapy because there is some area of their life in which they are stuck and in pain. I practice from an “attachment” perspective which is the key to unlocking a different way of understanding yourself and your interactions with others, opening a pathway to practical and relational healing. My office is a no-blame/no-shame environment. I provide both traditional talk therapy as well as Equine Assisted Psychotherapy (EAP) to individuals (age 8 and up), couples, and families just 20 miles SE of Dallas. Because of my experience as an adoptive dad, foster and adoptive families are a focus of my practice.
(214) 960-2407 View (214) 960-2407
Photo of Tia S. Glenn-Honore', LPC, MS, Licensed Professional Counselor
Tia S. Glenn-Honore'
Licensed Professional Counselor, LPC, MS
Verified Verified
Lakewood, Dallas, TX 75214  (Online Only)
Life is full of changes, those transitions can present emotional and psychological challenges that can be better addressed in a supportive and nurturing counseling environment. I believe that brokenness, challenges and life transitions can be restored when an individual partners with a trustworthy and compassionate professional to rediscover strength and acquire skills and unlock the treasures that lie within us all! There, we find the Essence of our Joy. Call or email me today.
Life is full of changes, those transitions can present emotional and psychological challenges that can be better addressed in a supportive and nurturing counseling environment. I believe that brokenness, challenges and life transitions can be restored when an individual partners with a trustworthy and compassionate professional to rediscover strength and acquire skills and unlock the treasures that lie within us all! There, we find the Essence of our Joy. Call or email me today.
(214) 706-3103 View (214) 706-3103
Photo of Jennifer Henry Furlong, MA, LPC-S, Licensed Professional Counselor
Jennifer Henry Furlong
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Lakewood, Dallas, TX 75214
You do not have to be in pain or suffer silently inside. I will do everything in my power to connect with you and offer guidance, support, patience and the ability to look at your current situation in a new and promising way.
You do not have to be in pain or suffer silently inside. I will do everything in my power to connect with you and offer guidance, support, patience and the ability to look at your current situation in a new and promising way.
(469) 972-8246 View (469) 972-8246
Photo of Ann Heinrich, LMFT, MA, Marriage & Family Therapist
Ann Heinrich
Marriage & Family Therapist, LMFT, MA
Verified Verified
Lakewood, Dallas, TX 75214
You finally said, "make the call." You are able to go find the help you need to untangle the "I'm OK" that you have been sharing with everyone. "I'm not OK." You have held on long enough. Start the process of forgiveness, healing and shedding all the old pain and hurt. You deserve a life of freedom and joy. Let's do this together.
You finally said, "make the call." You are able to go find the help you need to untangle the "I'm OK" that you have been sharing with everyone. "I'm not OK." You have held on long enough. Start the process of forgiveness, healing and shedding all the old pain and hurt. You deserve a life of freedom and joy. Let's do this together.
(469) 283-6281 View (469) 283-6281
Photo of Angela Prior, LCSW-S, RYT, Clinical Social Work/Therapist
Angela Prior
Clinical Social Work/Therapist, LCSW-S, RYT
Verified Verified
1 Endorsed
Lakewood, Dallas, TX 75214
Hi! I'm Angela. You are ready to dig deep and face all the avoidance in your life and feel those damn feels so you can embody your life without disordered eating, over working, or panic attacks? Do you want to feel at home in your body? Are you tired and burned out of the energy it takes to hate your body and obsess about food? Are you want to experience the magic of yoga and meditation to help you with just "being."? Are you desiring a life with boundaries around work so you can continue to explore your passion? If you answered yes to any of these I know I can help.
Hi! I'm Angela. You are ready to dig deep and face all the avoidance in your life and feel those damn feels so you can embody your life without disordered eating, over working, or panic attacks? Do you want to feel at home in your body? Are you tired and burned out of the energy it takes to hate your body and obsess about food? Are you want to experience the magic of yoga and meditation to help you with just "being."? Are you desiring a life with boundaries around work so you can continue to explore your passion? If you answered yes to any of these I know I can help.
(214) 225-7257 View (214) 225-7257
Photo of Zachary A Borynack Ph. D., PhD, Psychologist
Zachary A Borynack Ph. D.
Psychologist, PhD
Verified Verified
Lakewood, Dallas, TX 75214
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
(214) 263-7386 View (214) 263-7386
Photo of undefined - Melissa Konrad Counseling, LPC, NCC, MSc, Licensed Professional Counselor
Melissa Konrad Counseling
Licensed Professional Counselor, LPC, NCC, MSc
Verified Verified
1 Endorsed
Lakewood, Dallas, TX 75214  (Online Only)
People begin therapy for various reasons. Commonly for self-development, the wish to improve confidence, grieving a loved one or the loss of a relationship. Other reasons could be experienced trauma, depression, anxiety, or life transitions. Or perhaps you struggle with the existential questions of life. Whatever, your reasons for treatment are unique to you. There is only one You. That also means your goals and needs are specific to your ongoing interpersonal growth. If you are ready to improve your life, gain clarity, and learn ways to manage your emotions then counseling is a positive step.
People begin therapy for various reasons. Commonly for self-development, the wish to improve confidence, grieving a loved one or the loss of a relationship. Other reasons could be experienced trauma, depression, anxiety, or life transitions. Or perhaps you struggle with the existential questions of life. Whatever, your reasons for treatment are unique to you. There is only one You. That also means your goals and needs are specific to your ongoing interpersonal growth. If you are ready to improve your life, gain clarity, and learn ways to manage your emotions then counseling is a positive step.
(469) 654-4002 View (469) 654-4002
Photo of James P. Foster, MSSW, LCSW, LCDC, EMDR, I-ADC, Clinical Social Work/Therapist
James P. Foster
Clinical Social Work/Therapist, MSSW, LCSW, LCDC, EMDR, I-ADC
Verified Verified
Lakewood, Dallas, TX 75214
Facing the decision to seek help for a substance use disorder (SUD) can be one of the most fearful places a person visits. My passion is helping individuals/families walk through this dark period. During my 10+ years of clinical practice, I have helped numerous individuals/families achieve their goal of sobriety and recovery. Through my experience, I quickly develop rapport, provide support and compassion, and assist individuals/families to understand root causes that lead to substance misuse. Please reach out if you're thinking you need help! I diligently work to see any/all clients who reach out, in-person or via telehealth.
Facing the decision to seek help for a substance use disorder (SUD) can be one of the most fearful places a person visits. My passion is helping individuals/families walk through this dark period. During my 10+ years of clinical practice, I have helped numerous individuals/families achieve their goal of sobriety and recovery. Through my experience, I quickly develop rapport, provide support and compassion, and assist individuals/families to understand root causes that lead to substance misuse. Please reach out if you're thinking you need help! I diligently work to see any/all clients who reach out, in-person or via telehealth.
(972) 544-4846 View (972) 544-4846

How does your Therapist compare?

Number of Therapists in Lakewood, Dallas, TX

100+

Average cost per session

$150

Therapists in Lakewood, Dallas, TX who prioritize treating:

97% Anxiety
88% Depression
86% Self Esteem
79% Relationship Issues
75% Coping Skills
75% Stress
69% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
72% Aetna
72% BlueCross and BlueShield

How Therapists in Lakewood, Dallas, TX see their clients

78% In Person and Online
22% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood, Dallas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.