EMDR Therapists in Arts District, Dallas, TX
![Photo of Lauren Petka - In Light Therapy, MA, LPC-A](https://photos.psychologytoday.com/471aaaf5-14ea-4006-ae46-53932e907332/3/320x400.jpeg)
Lauren Petka - In Light Therapy
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Waitlist for new clients
I blend attachment theory with EMDR therapy to help you step into your power.
Is your past holding you back from what you want in the present? I will make space for you to explore what is holding you back, remove the barriers and re-write your narrative - one that feels true to you. We shape the narrative of our lives through our experiences, and often those narratives are outdated and hold us back from the life we are longing for, one full of love, connection, and peace. Instead of letting them control you, we will tap into your unique power to change the script. We will break old patterns and narratives, and replace them with ones that feel true and authentic to you.
I blend attachment theory with EMDR therapy to help you step into your power.
Is your past holding you back from what you want in the present? I will make space for you to explore what is holding you back, remove the barriers and re-write your narrative - one that feels true to you. We shape the narrative of our lives through our experiences, and often those narratives are outdated and hold us back from the life we are longing for, one full of love, connection, and peace. Instead of letting them control you, we will tap into your unique power to change the script. We will break old patterns and narratives, and replace them with ones that feel true and authentic to you.
![Photo of Carolyn Lopez Garcia, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7c02b004-06ab-491e-9146-3e205fac060c/2/320x400.jpeg)
Carolyn Lopez Garcia
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Arts District, Dallas, TX 75201 (Online Only)
I use a Person-Centered approach that incorporates CBT and EMDR.
One of the boldest things you can do is begin to understand your own story. For many years, therapy has been an intimidating act. Therapy does not always need to be painful; I can help you enjoy the process by developing a treatment unique to your needs and circumstances. Are you facing difficulties dealing with life's problems? If you are experiencing anxiety, self-doubt, lack of understanding, depressive moods, emotions of guilt, or unresolved trauma. I want you to heal your emotional pain. Let's connect and explore how I can support your journey. I invite you to heal your emotional wounds.
I use a Person-Centered approach that incorporates CBT and EMDR.
One of the boldest things you can do is begin to understand your own story. For many years, therapy has been an intimidating act. Therapy does not always need to be painful; I can help you enjoy the process by developing a treatment unique to your needs and circumstances. Are you facing difficulties dealing with life's problems? If you are experiencing anxiety, self-doubt, lack of understanding, depressive moods, emotions of guilt, or unresolved trauma. I want you to heal your emotional pain. Let's connect and explore how I can support your journey. I invite you to heal your emotional wounds.
![Photo of Emari Smith, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/013af187-b195-4bd5-b7f2-535e0f393e8f/2/320x400.jpeg)
Emari Smith
Licensed Professional Counselor, LPC, EMDR
Verified Verified
3 Endorsed
Arts District, Dallas, TX 75201 (Online Only)
I am a Licensed Professional Counselor, EMDR trained and HAES informed.
Whenever we experience interpersonal betrayal or abuse, we often feel as if we have lost a part of ourselves. We can experience a range of feelings such as shame, isolation and have difficulty offering ourselves compassion. After such pain, it can be hard to trust other people again as well as yourself. You may have trouble forming a healthy relationship with yourself and creating deep connections with other people. Together, we can create a safe space for you to find your voice, discover who you are, and build meaningful experiences again. My approach is to meet you where you are by working from your values and belief system.
I am a Licensed Professional Counselor, EMDR trained and HAES informed.
Whenever we experience interpersonal betrayal or abuse, we often feel as if we have lost a part of ourselves. We can experience a range of feelings such as shame, isolation and have difficulty offering ourselves compassion. After such pain, it can be hard to trust other people again as well as yourself. You may have trouble forming a healthy relationship with yourself and creating deep connections with other people. Together, we can create a safe space for you to find your voice, discover who you are, and build meaningful experiences again. My approach is to meet you where you are by working from your values and belief system.
![Photo of David H Pickup, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4281aea6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
David H Pickup
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arts District, Dallas, TX 75201
I specialize in: Addictions, Gender dysphoria/sexuality and related issues, EMDR, marriage and family therapy, depression and anxiety issues, spiritual/faith issues, with children, adolescents and adults. Whatever you do...contact me first for the latest treatment for addictions and the above. Feeling State work (EMDR) is the latest treatment for the issues above, and it is fast becoming the quickest method to address addiction issues. To discover and live from the authentic self is paramount to my work. A therapeutic atmosphere not only includes expertise, but includes a trusting, non-judgmental experience in which issues are compassionately explored.
I specialize in: Addictions, Gender dysphoria/sexuality and related issues, EMDR, marriage and family therapy, depression and anxiety issues, spiritual/faith issues, with children, adolescents and adults. Whatever you do...contact me first for the latest treatment for addictions and the above. Feeling State work (EMDR) is the latest treatment for the issues above, and it is fast becoming the quickest method to address addiction issues. To discover and live from the authentic self is paramount to my work. A therapeutic atmosphere not only includes expertise, but includes a trusting, non-judgmental experience in which issues are compassionately explored.
![Photo of Christopher 'Chris' Jones, MSEd, LPC-S, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/5d6b5711-94ec-4128-928b-5baa6f18a205/3/320x400.jpeg)
Christopher 'Chris' Jones
Licensed Professional Counselor, MSEd, LPC-S, EMDR
Verified Verified
Arts District, Dallas, TX 75201
If I'm not the perfect fit, I'll help find a counselor that is. I work with many issues faced by people age 20-60. I specialize in PTSD, complex , complex anxieties and depression often using EMDR as an adjunct to traditional solution focused talk therapy. It's an approach often helpful for survivors of abuse, chaotic childhoods, and first responders. I work with teenagers and adults that feel anxious or depressed or just stressed out. This includes clients that are suicidal, self-injure and mismanage anger.
If I'm not the perfect fit, I'll help find a counselor that is. I work with many issues faced by people age 20-60. I specialize in PTSD, complex , complex anxieties and depression often using EMDR as an adjunct to traditional solution focused talk therapy. It's an approach often helpful for survivors of abuse, chaotic childhoods, and first responders. I work with teenagers and adults that feel anxious or depressed or just stressed out. This includes clients that are suicidal, self-injure and mismanage anger.
Shirley A Barga
Licensed Professional Counselor, MEd, LPC
Verified Verified
Arts District, Dallas, TX 75201
Healing and making life changes is what therapy is all about. I work with adolescents and adults using approaches encompassing spiritual, cognitive, behavioral, insight, and EMDR to make this happen. EMDR is a physiologically based method of therapy I use with many clients who have post traumatic stress, disturbing memories, anxiety and/or a history of abuse. This ranges from trauma experienced by veterans of wars, crime, and natural disasters to childhood emotional and physical abuse to varying degrees. Together we will match your therapy needs with the optimum approach for your healing and facilitation of change.
Healing and making life changes is what therapy is all about. I work with adolescents and adults using approaches encompassing spiritual, cognitive, behavioral, insight, and EMDR to make this happen. EMDR is a physiologically based method of therapy I use with many clients who have post traumatic stress, disturbing memories, anxiety and/or a history of abuse. This ranges from trauma experienced by veterans of wars, crime, and natural disasters to childhood emotional and physical abuse to varying degrees. Together we will match your therapy needs with the optimum approach for your healing and facilitation of change.
![Photo of Jean Lyons, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42a142db-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jean Lyons
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Arts District, Dallas, TX 75201
Currently you may choose to receive telehealth or in person sessions if you have completed a Covid vaccine. If you are feeling anxious and/or depressed, I can teach you ways to take control of your thoughts and feelings. Thoughts can negatively impact behavior if not recognized and redirected. Previous life expriences can disrupt success in various aspects of life. My multitude of techniques including cognitive behavior therapy, meditation and EMDR are at your disposal to assist in your journey. I practice and teach meditation, a valuable tool for taming thoughts.
Currently you may choose to receive telehealth or in person sessions if you have completed a Covid vaccine. If you are feeling anxious and/or depressed, I can teach you ways to take control of your thoughts and feelings. Thoughts can negatively impact behavior if not recognized and redirected. Previous life expriences can disrupt success in various aspects of life. My multitude of techniques including cognitive behavior therapy, meditation and EMDR are at your disposal to assist in your journey. I practice and teach meditation, a valuable tool for taming thoughts.
![Photo of Rachel Meltzer - Meltzer Counseling PLLC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/43d73232-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Arts District, Dallas, TX 75201
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
We have therapists who are experienced in behavioral interventions, EMDR, Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and the trauma model (utilized for clients with abuse histories, victims of domestic violence, and PTSD).
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
![Photo of Andrea Addie, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28a2d17f-7e58-47e6-b476-4186c5dc52d2/2/320x400.png)
Andrea Addie
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Arts District, Dallas, TX 75201
My extensive training & experience in proven trauma therapies such as EMDR, IFS, Brainspotting & somatic therapy allows me to help adults heal their inner child from complex trauma experiences, explore all aspects of themselves to become more self-actualized versions of themselves, leave intergenerational trauma behind & reframe themselves as survivors.
Have you found yourself overwhelmed by the weight of past trauma either from childhood abuse, intergenerational trauma, or sexual assault & feeling stuck with the memories playing out in your head? Or maybe you’ve been saying “I need to get back to my old self,” or “I’ve been dealing with a lot lately” & hoping for the insight or tools to change that? I work with adults & LGBTQIA folks just like you: ones that have it within them to thrive again after trauma & life challenges, but just need the support to tap into their strengths to get there or support gathering & sorting pieces of life to make sense of everything.
My extensive training & experience in proven trauma therapies such as EMDR, IFS, Brainspotting & somatic therapy allows me to help adults heal their inner child from complex trauma experiences, explore all aspects of themselves to become more self-actualized versions of themselves, leave intergenerational trauma behind & reframe themselves as survivors.
Have you found yourself overwhelmed by the weight of past trauma either from childhood abuse, intergenerational trauma, or sexual assault & feeling stuck with the memories playing out in your head? Or maybe you’ve been saying “I need to get back to my old self,” or “I’ve been dealing with a lot lately” & hoping for the insight or tools to change that? I work with adults & LGBTQIA folks just like you: ones that have it within them to thrive again after trauma & life challenges, but just need the support to tap into their strengths to get there or support gathering & sorting pieces of life to make sense of everything.
![Photo of Jasmine L Ervin](https://photos.psychologytoday.com/96d87bc9-a79f-4ff4-9c63-ed24408a2418/2/320x400.jpeg)
Jasmine L Ervin
LPC-Associate
Verified Verified
1 Endorsed
Arts District, Dallas, TX 75201 (Online Only)
I use an array of modalities such as: CBT, DBT, SFBT, ACT, and EMDR (EMDR in Training).
Hi my name is Jasmine Ervin, I am a Licensed Professional Counselor-Associate and Licensed Chemical Dependency Counselor in the State of Texas. My 10+ years of experience educator, counselor, and administrator have acted as a catalyst in how I prioritize ensuring that my clients not only receive proper counsel, but relevant psych education in how to apply learned skills to their daily lives. My mental health background in the private practice and hospitalization setting (outpatient and inpatient) have prepared me to work with various diverse populations and an array of specialties.
I use an array of modalities such as: CBT, DBT, SFBT, ACT, and EMDR (EMDR in Training).
Hi my name is Jasmine Ervin, I am a Licensed Professional Counselor-Associate and Licensed Chemical Dependency Counselor in the State of Texas. My 10+ years of experience educator, counselor, and administrator have acted as a catalyst in how I prioritize ensuring that my clients not only receive proper counsel, but relevant psych education in how to apply learned skills to their daily lives. My mental health background in the private practice and hospitalization setting (outpatient and inpatient) have prepared me to work with various diverse populations and an array of specialties.
![Photo of Josalynn Cartagena, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/57f942db-790b-4caa-aed1-a3dad5a30228/1/320x400.jpeg)
Josalynn Cartagena
Licensed Professional Counselor, LPC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories.
Are you seeking a counselor who will guide you through your life's journey, helping you uncover your purpose? My goal as your counselor is to team up with you as you journey through this thing called life. I hope to help you find your purpose and reason for living. I cannot do all the work for you, but I can guide you, link arms with you and encourage you towards a brighter mentality, way and future. Being a teacher to very little ones for a decade, and a school counselor currently, and having worked with adult clients in my practicum, I feel very comfortable with all age groups.
I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories.
Are you seeking a counselor who will guide you through your life's journey, helping you uncover your purpose? My goal as your counselor is to team up with you as you journey through this thing called life. I hope to help you find your purpose and reason for living. I cannot do all the work for you, but I can guide you, link arms with you and encourage you towards a brighter mentality, way and future. Being a teacher to very little ones for a decade, and a school counselor currently, and having worked with adult clients in my practicum, I feel very comfortable with all age groups.
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Jennifer Williams Buffalo
Licensed Professional Counselor, MA, LPC-S, LMFT, NCC
Verified Verified
4 Endorsed
Arts District, Dallas, TX 75201
Does it sometimes feel like you just can't get it together? Does it feel like no one can help? I am glad you're here - I am skilled in working with people who have been to therapy previously and may not have had the best experience. I enjoy offering a corrective therapeutic experience aimed at helping you live a more connected life. I have many years of experience working with complex trauma and I am an EMDR certified clinician. Clients who have struggled with other therapists' styles often find my practice and begin to make noticeable changes pretty quickly. I am an engaged therapist with a knack for tracking patterns.
Does it sometimes feel like you just can't get it together? Does it feel like no one can help? I am glad you're here - I am skilled in working with people who have been to therapy previously and may not have had the best experience. I enjoy offering a corrective therapeutic experience aimed at helping you live a more connected life. I have many years of experience working with complex trauma and I am an EMDR certified clinician. Clients who have struggled with other therapists' styles often find my practice and begin to make noticeable changes pretty quickly. I am an engaged therapist with a knack for tracking patterns.
![Photo of Janet Jacob - House of Hope Counseling Center, LMSW, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9eaf3708-c36f-49c1-b2b1-0f512155015f/1/320x400.jpeg)
House of Hope Counseling Center
Licensed Professional Counselor, LMSW, LPC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
We are both trained in EMDR and solution focused brief therapy, talk therapy.
NOW accepting new patients! Hello, welcome to our page! We are so glad to have you! House of Hope was created by therapists Jennifer and Janet, as a space to create culturally competent, trauma informed services for communities of color. No matter where you are in your journey with mental health, we believe representation matters and we all deserve the best mental health care! We can't wait to meet with you!
We are both trained in EMDR and solution focused brief therapy, talk therapy.
NOW accepting new patients! Hello, welcome to our page! We are so glad to have you! House of Hope was created by therapists Jennifer and Janet, as a space to create culturally competent, trauma informed services for communities of color. No matter where you are in your journey with mental health, we believe representation matters and we all deserve the best mental health care! We can't wait to meet with you!
![Photo of Cynthia Horwitz, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/507cb70b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cynthia Horwitz
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Arts District, Dallas, TX 75201 (Online Only)
The modalities I use most often include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, EMDR, Existentialism, and Solution-Focused Brief Therapy.
I consider therapy a partnership, and I love having the opportunity to walk alongside clients as they make positive changes in their lives. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support and a little guidance from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
The modalities I use most often include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, EMDR, Existentialism, and Solution-Focused Brief Therapy.
I consider therapy a partnership, and I love having the opportunity to walk alongside clients as they make positive changes in their lives. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support and a little guidance from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
![Photo of Rachel Meirink, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e0b84998-c5d5-4ade-8b9f-cff88788c397/2/320x400.jpeg)
Rachel Meirink
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Arts District, Dallas, TX 75201 (Online Only)
I hope to create a safe space for you to share experiences that might have left you feeling overwhelmed, stuck, angry or afraid. It would be my honor to provide a warm and healing environment for you to start working through life's pains and challenges. Different approaches might be used based on your needs and goals for therapy. I utilize a variety of skills and theories including EMDR, Christian Counseling, mindfulness, self-compassion, interpersonal neurobiology, boundaries, attachment theories, and spiritual direction. I am certified in EMDR and am an EMDR Consultant-In-Training.
I hope to create a safe space for you to share experiences that might have left you feeling overwhelmed, stuck, angry or afraid. It would be my honor to provide a warm and healing environment for you to start working through life's pains and challenges. Different approaches might be used based on your needs and goals for therapy. I utilize a variety of skills and theories including EMDR, Christian Counseling, mindfulness, self-compassion, interpersonal neurobiology, boundaries, attachment theories, and spiritual direction. I am certified in EMDR and am an EMDR Consultant-In-Training.
![Photo of Hunter Waters, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/16d74352-906f-472a-9198-c675584a92a2/1/320x400.jpeg)
Hunter Waters
Pre-Licensed Professional, MS
Verified Verified
5 Endorsed
Arts District, Dallas, TX 75201
EMDR therapist. Result-oriented approach to healing. Are you experiencing depression, anxiety, trauma, grief, or just feeling stuck? Would you like to convert your struggles into more joy and peace? I help you get reconnected to yourself, live your purpose, and get your energy back to create the future you're actually inspired to live. For yourself, for your relationship, for your family and community.
EMDR therapist. Result-oriented approach to healing. Are you experiencing depression, anxiety, trauma, grief, or just feeling stuck? Would you like to convert your struggles into more joy and peace? I help you get reconnected to yourself, live your purpose, and get your energy back to create the future you're actually inspired to live. For yourself, for your relationship, for your family and community.
![Photo of Arielle Sokoll-Ward, LCSW-S, CCTP-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cda84111-2c28-48ef-8c88-003354a03b70/2/320x400.jpeg)
Arielle Sokoll-Ward
Clinical Social Work/Therapist, LCSW-S, CCTP-II
Verified Verified
7 Endorsed
Arts District, Dallas, TX 75201
I'm a Level Two Certified Complex Trauma Professional and trained in both EMDR and Ketamine-Assisted Psychotherapy and find both extremely helpful for a variety of issues and needs.
Congratulations on taking the first step to a more authentic, self-compassionate, and healed YOU. I work with my clients in a warm, comfortable, inviting, and non-judgmental environment. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I primarily specialize in grief/loss/bereavement and trauma/PTSD. I also have extensive experience and training in eating disorders, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions.
I'm a Level Two Certified Complex Trauma Professional and trained in both EMDR and Ketamine-Assisted Psychotherapy and find both extremely helpful for a variety of issues and needs.
Congratulations on taking the first step to a more authentic, self-compassionate, and healed YOU. I work with my clients in a warm, comfortable, inviting, and non-judgmental environment. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I primarily specialize in grief/loss/bereavement and trauma/PTSD. I also have extensive experience and training in eating disorders, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions.
![Photo of Ashlee Long-Washington, MPA, LCSW, CTRS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2557c9ee-e520-4dc2-b25c-b9a04a0c643b/2/320x400.jpeg)
Ashlee Long-Washington
Clinical Social Work/Therapist, MPA, LCSW, CTRS
Verified Verified
1 Endorsed
Arts District, Dallas, TX 75201
I am an EMDR trained therapist.
Sometimes the overwhelming feeling of life changes can get the best of us. This can include new spouses, childbirth, career change, or even college transitions. I help people manage the symptoms associated with anxiety, depression, trauma, and PTSD. Together we can formulate a plan tailored just for your specific needs. I can teach you strategies to cope with the thoughts that seem to be uncontrollable. Many times, these thoughts can make it difficult to navigate through everyday life. Having a person who is dedicated to your healing process just as much as you can make this journey enlightening.
I am an EMDR trained therapist.
Sometimes the overwhelming feeling of life changes can get the best of us. This can include new spouses, childbirth, career change, or even college transitions. I help people manage the symptoms associated with anxiety, depression, trauma, and PTSD. Together we can formulate a plan tailored just for your specific needs. I can teach you strategies to cope with the thoughts that seem to be uncontrollable. Many times, these thoughts can make it difficult to navigate through everyday life. Having a person who is dedicated to your healing process just as much as you can make this journey enlightening.
![Photo of Kelsie McGuire, MA, LPC, EMDR, MI, Licensed Professional Counselor](https://photos.psychologytoday.com/b1cdcdd2-1a05-44a7-9770-a66dfda56ab8/1/320x400.jpeg)
Kelsie McGuire
Licensed Professional Counselor, MA, LPC, EMDR, MI
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Waitlist for new clients
I am trained in EMDR and have been using it as a tool to help those with trauma for over 7 years.
In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.
I am trained in EMDR and have been using it as a tool to help those with trauma for over 7 years.
In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.
![Photo of Carolyn Arnold, MA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4914ffaf-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Carolyn Arnold
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
I am EMDR and Trauma-Focused Cognitive Behavioral Therapy trained and have a background in higher education counseling as well.
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.
I am EMDR and Trauma-Focused Cognitive Behavioral Therapy trained and have a background in higher education counseling as well.
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.