Therapists in Arts District, Dallas, TX
![Photo of Rachel Hunter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8fc977f-54df-4379-92cf-c33c52c20ec4/1/320x400.jpeg)
Rachel Hunter
Clinical Social Work/Therapist, LCSW
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
You do NOT have to leave your Faith at the door! I work with Christians looking to incorporate their Faith into their therapeutic journey. Perhaps you have been struggling with all that life has been throwing you - grief, loss, breakup, workplace stress, or family issues. Maybe you have felt alone in your journey and have questioned whether God even sees or hears you. If that's YOU, I'd love to walk beside you and help you heal from past trauma, learn healthy coping skills, and teach you how to live a more abundant life! I also provide training and consulting for Faith-based organizations looking to learn more about Wellness.
You do NOT have to leave your Faith at the door! I work with Christians looking to incorporate their Faith into their therapeutic journey. Perhaps you have been struggling with all that life has been throwing you - grief, loss, breakup, workplace stress, or family issues. Maybe you have felt alone in your journey and have questioned whether God even sees or hears you. If that's YOU, I'd love to walk beside you and help you heal from past trauma, learn healthy coping skills, and teach you how to live a more abundant life! I also provide training and consulting for Faith-based organizations looking to learn more about Wellness.
![Photo of Melissa Sutherland, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fd15786-8409-4b61-8164-cda20cf39241/1/320x400.jpeg)
Melissa Sutherland
Licensed Professional Counselor, LPC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Gabriela Geneve Merida, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/191ae34e-4470-4885-aefb-6ed0b244880a/2/320x400.png)
Gabriela Geneve Merida
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Arts District, Dallas, TX 75201 (Online Only)
When it comes to therapy not only do I come into sessions with knowledge and education, but I come in with personal experiences that make us more alike rather than different. My passion stems from childhood trauma and my goal is to help heal one person at a time. I am a believer in change, and I love the work that I do.
When it comes to therapy not only do I come into sessions with knowledge and education, but I come in with personal experiences that make us more alike rather than different. My passion stems from childhood trauma and my goal is to help heal one person at a time. I am a believer in change, and I love the work that I do.
![Photo of Farah Ali, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ef9c33e9-afff-4a71-8fdf-de527ea22c0a/1/320x400.jpeg)
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of.
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of.
![Photo of Michele Heyman, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0b223d28-d583-4bfc-918b-f8e060463eae/1/320x400.png)
Michele Heyman
Licensed Professional Counselor, LPC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Denise Pounds, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e24b1b3e-6e00-4a3f-ae27-1c24cf9474b5/1/320x400.jpeg)
Denise Pounds
Licensed Professional Counselor, LPC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Nicholas Ciancioso, MA, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/83541a4e-70cd-4b41-bb3c-025ea043ed10/2/320x400.jpeg)
Nicholas Ciancioso
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Greetings and thank you for giving me the opportunity to describe my therapy practice! My approach is one where I see myself as a guide alongside you in your journey toward reaching your goals. You are the expert on yourself! I see my role in our therapeutic relationship as being able to help aid you in feeling understood, gaining insight, and learning new skills to manage the challenges you are going through and will go through in the future.
Greetings and thank you for giving me the opportunity to describe my therapy practice! My approach is one where I see myself as a guide alongside you in your journey toward reaching your goals. You are the expert on yourself! I see my role in our therapeutic relationship as being able to help aid you in feeling understood, gaining insight, and learning new skills to manage the challenges you are going through and will go through in the future.
![Photo of Monica D Mendoza, MA, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/737b437d-474d-4df8-a8f4-965f335b436f/1/320x400.jpeg)
Monica D Mendoza
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
I often reflect back to the period of time when I decided to enter the field of psychology. There were many life challenges along the way that extended a hand in my decision to pursue a career in the helping world. I have spent the last 20+ years growing as an effective clinician and my professional experiences in outpatient and inpatient settings have seasoned me in most behavioral health conditions. Despite these experiences, I embrace the importance in malleability of mind and perspective. I remain as much a student today as I was two decades ago and have resigned to the conception of life-long learning and personal growth.
I often reflect back to the period of time when I decided to enter the field of psychology. There were many life challenges along the way that extended a hand in my decision to pursue a career in the helping world. I have spent the last 20+ years growing as an effective clinician and my professional experiences in outpatient and inpatient settings have seasoned me in most behavioral health conditions. Despite these experiences, I embrace the importance in malleability of mind and perspective. I remain as much a student today as I was two decades ago and have resigned to the conception of life-long learning and personal growth.
![Photo of Michelle Lewis, MA, LPC-A](https://photos.psychologytoday.com/fbbdbea2-1216-479d-aff5-9b83fdb00365/2/320x400.jpeg)
Michelle Lewis
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Arts District, Dallas, TX 75201 (Online Only)
Life can seem overwhelming at times which can make it difficult to believe that happiness is possible or that goals are unattainable. It can be difficult to understand why there seems to be a constant feeling of sadness and hopelessness and not knowing where it is coming from or what is triggering the feelings. It is okay not to be okay but it is not okay to remain stuck there. We are all unique and valuable and deserve respect and kindness. I also believe that it is important for our feelings to be heard and validated.
Life can seem overwhelming at times which can make it difficult to believe that happiness is possible or that goals are unattainable. It can be difficult to understand why there seems to be a constant feeling of sadness and hopelessness and not knowing where it is coming from or what is triggering the feelings. It is okay not to be okay but it is not okay to remain stuck there. We are all unique and valuable and deserve respect and kindness. I also believe that it is important for our feelings to be heard and validated.
![Photo of Lindsey McAllister, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2abafd06-c5bf-4aab-9cc4-94f0b7aebd77/2/320x400.jpeg)
Lindsey McAllister
Clinical Social Work/Therapist, LCSW
Verified Verified
Arts District, Dallas, TX 75201
Addiction and traumatic experiences can leave you feeling broken, damaged and disconnected from yourself and those around you. You find yourself trapped in an endless cycle of making attempts at change, only to find yourself back in the same relationships, situations, and patterns of behavior. You feel alone and misunderstood by those closest to you. You’ve quit at times, only to realize you don’t enjoy the experiences others do without it. You feel empty and confused. People tell you to “just stop” and you don’t understand why you can’t, even with the consequences you’ve faced.
Addiction and traumatic experiences can leave you feeling broken, damaged and disconnected from yourself and those around you. You find yourself trapped in an endless cycle of making attempts at change, only to find yourself back in the same relationships, situations, and patterns of behavior. You feel alone and misunderstood by those closest to you. You’ve quit at times, only to realize you don’t enjoy the experiences others do without it. You feel empty and confused. People tell you to “just stop” and you don’t understand why you can’t, even with the consequences you’ve faced.
![Photo of Dr. Robyn Jardine - Life Solutions Counseling & Family Therapy, PLLC, LMFT-S, LPC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/4cd0f947-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Life Solutions Counseling & Family Therapy, PLLC
Marriage & Family Therapist, LMFT-S, LPC, NCC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals. Clients can expect a welcoming environment in an effort to make real life changes. With an emphasis on systemic therapy, we take a nonpathological approach to looking at human relationships and challenges. This benefits the client (s) as they learn how to interact and change problems between themselves and others. Congratulations! Problems are not in you, they are between you and another person(s).
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![Photo of Angela Kilbourn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e383585f-0287-425e-8e61-913e067e7879/1/320x400.jpeg)
Angela Kilbourn
Licensed Professional Counselor, LPC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Lauren Petka - In Light Therapy, MA, LPC-A](https://photos.psychologytoday.com/471aaaf5-14ea-4006-ae46-53932e907332/3/320x400.jpeg)
Lauren Petka - In Light Therapy
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Is past trauma holding you back from your true potential? Together, we will make space for you to explore what is holding you back, remove the barriers and re-write your narrative - one that feels true to you. We shape the narrative of our lives through our words, and often those narratives are outdated and hold us back from the life we are longing for, one full of love, connection, and peace. Instead of letting them control you, we will tap into your unique power to change the story. We will break old patterns and narratives, and replace them with ones that feel true to you.
Is past trauma holding you back from your true potential? Together, we will make space for you to explore what is holding you back, remove the barriers and re-write your narrative - one that feels true to you. We shape the narrative of our lives through our words, and often those narratives are outdated and hold us back from the life we are longing for, one full of love, connection, and peace. Instead of letting them control you, we will tap into your unique power to change the story. We will break old patterns and narratives, and replace them with ones that feel true to you.
![Photo of Joseph Corley, MEd, LPC-A](https://photos.psychologytoday.com/669d327f-48bb-48ee-9032-01aa380bb30e/1/320x400.jpeg)
Joseph Corley
LPC Associate, MEd, LPC-A
Verified Verified
2 Endorsed
Arts District, Dallas, TX 75201 (Online Only)
Our healing journey is exactly that - a journey. I know personally how difficult that journey can be, I've been there. At its core, my primary goal has always been to find personal peace, a goal that remains steadfast even today. Can you identify with this quest for inner harmony? Are you also on a journey to unlock the best version of yourself? Understanding that desire intimately, I have chosen a purposeful path that enables me to utilize my passion and talents to help others unearth and embrace their true selves. My aim is to guide them towards finding peace with the authentic version of who they are - their Real U.
Our healing journey is exactly that - a journey. I know personally how difficult that journey can be, I've been there. At its core, my primary goal has always been to find personal peace, a goal that remains steadfast even today. Can you identify with this quest for inner harmony? Are you also on a journey to unlock the best version of yourself? Understanding that desire intimately, I have chosen a purposeful path that enables me to utilize my passion and talents to help others unearth and embrace their true selves. My aim is to guide them towards finding peace with the authentic version of who they are - their Real U.
![Photo of Emari Smith, LPC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/013af187-b195-4bd5-b7f2-535e0f393e8f/2/320x400.jpeg)
Emari Smith
Licensed Professional Counselor, LPC, EMDR
Verified Verified
3 Endorsed
Arts District, Dallas, TX 75201 (Online Only)
Whenever we experience interpersonal betrayal or abuse, we often feel as if we have lost a part of ourselves. We can experience a range of feelings such as shame, isolation and have difficulty offering ourselves compassion. After such pain, it can be hard to trust other people again as well as yourself. You may have trouble forming a healthy relationship with yourself and creating deep connections with other people. Together, we can create a safe space for you to find your voice, discover who you are, and build meaningful experiences again. My approach is to meet you where you are by working from your values and belief system.
Whenever we experience interpersonal betrayal or abuse, we often feel as if we have lost a part of ourselves. We can experience a range of feelings such as shame, isolation and have difficulty offering ourselves compassion. After such pain, it can be hard to trust other people again as well as yourself. You may have trouble forming a healthy relationship with yourself and creating deep connections with other people. Together, we can create a safe space for you to find your voice, discover who you are, and build meaningful experiences again. My approach is to meet you where you are by working from your values and belief system.
![Photo of Deborah Hart, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/93894136-5abc-45bf-b7eb-099c7977abaa/2/320x400.jpeg)
Deborah Hart
Licensed Professional Counselor, LPC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Hello, I am a Licensed Professional Counselor with over two decades of experience. I've worked extensively in private practice and university/college settings. My expertise lies in addressing career indecision, career anxiety, assisting women returning to the workforce after divorce or loss, managing career transitions, layoffs, and underemployment concerns. I also support clients facing toxic work environments, offering guidance to navigate these challenges. During uncertain times, having an objective counseling professional to assist can provide valuable reassurance in identifying and addressing pressing issues.
Hello, I am a Licensed Professional Counselor with over two decades of experience. I've worked extensively in private practice and university/college settings. My expertise lies in addressing career indecision, career anxiety, assisting women returning to the workforce after divorce or loss, managing career transitions, layoffs, and underemployment concerns. I also support clients facing toxic work environments, offering guidance to navigate these challenges. During uncertain times, having an objective counseling professional to assist can provide valuable reassurance in identifying and addressing pressing issues.
![Photo of Melissa Sutherland, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/955ef5c7-c30e-4781-ae4a-a7d6421680ee/1/320x400.jpeg)
Melissa Sutherland
Licensed Professional Counselor, LPC-S
Verified Verified
Arts District, Dallas, TX 75201
For more than two decades, I've served as a counselor in various roles, as clinical director of psychiatric facilities, college counselor, private practitioner & clinical supervisor for counseling interns. I hold a master's degree in education with a specialization in guidance & counseling, as well as a Ph.D. in psychology. My counseling experience encompasses a wide array of areas such as women's issues, aging, depression, anxiety, self-esteem & domestic violence. I work with individuals from teenagers to adults of all ages. I believe that goals are deeply personal, and my aim is to assist individuals to reach their goals.
For more than two decades, I've served as a counselor in various roles, as clinical director of psychiatric facilities, college counselor, private practitioner & clinical supervisor for counseling interns. I hold a master's degree in education with a specialization in guidance & counseling, as well as a Ph.D. in psychology. My counseling experience encompasses a wide array of areas such as women's issues, aging, depression, anxiety, self-esteem & domestic violence. I work with individuals from teenagers to adults of all ages. I believe that goals are deeply personal, and my aim is to assist individuals to reach their goals.
![Photo of Jana Pounds, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ade08b50-071c-487a-ae89-d0695b0a0b54/1/320x400.jpeg)
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Since 1994 I have counseled individuals and couples dealing with a broad spectrum of issues. I provide a safe and supportive atmosphere, so together we can slow down and better understand your current life challenges. If you are looking for extra support through a challenging situation or you're just ready to walk in a new direction in your life, I look forward to walking beside you to help you achieve your goals. Life was never meant to be lived alone.
Since 1994 I have counseled individuals and couples dealing with a broad spectrum of issues. I provide a safe and supportive atmosphere, so together we can slow down and better understand your current life challenges. If you are looking for extra support through a challenging situation or you're just ready to walk in a new direction in your life, I look forward to walking beside you to help you achieve your goals. Life was never meant to be lived alone.
![Photo of Curtis O. Hill, EdD, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b38964d1-fe78-4ddd-9d1b-42560c899f9e/1/320x400.jpeg)
Curtis O. Hill
Licensed Professional Counselor, EdD, MS, NCC
Verified Verified
1 Endorsed
Arts District, Dallas, TX 75201
Waitlist for new clients
We are born-in, hurt-in, and healed-in relationships. I can help you unpack the challenges that keep you from living your best life. We constantly seek connection and a sense of belonging in our personal, family and work lives. Living in a state of despair, disappointment, and pain is not normal. If you desire change, let's start that journey today. I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured. My passion is helping people take courage in learning how to fully experience the hope that is within them.
We are born-in, hurt-in, and healed-in relationships. I can help you unpack the challenges that keep you from living your best life. We constantly seek connection and a sense of belonging in our personal, family and work lives. Living in a state of despair, disappointment, and pain is not normal. If you desire change, let's start that journey today. I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured. My passion is helping people take courage in learning how to fully experience the hope that is within them.
![Photo of Ann Dennis, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/38529834-1516-4375-93d0-28355764e846/1/320x400.jpeg)
Ann Dennis
Licensed Professional Counselor, LPC
Verified Verified
Arts District, Dallas, TX 75201 (Online Only)
Hi! I'm Ann Marie Dennis, holding a master's degree in counseling from Tarleton State University and certified as a Licensed Professional Counselor. Over the span of three decades, I've dedicated 13 years to serving as a School Counselor within public education. My experience extends beyond counseling to roles such as Parent Engagement Coordinator and member of the Campus Leadership Team. I am deeply committed to empowering children and families, fostering their growth and success.
Hi! I'm Ann Marie Dennis, holding a master's degree in counseling from Tarleton State University and certified as a Licensed Professional Counselor. Over the span of three decades, I've dedicated 13 years to serving as a School Counselor within public education. My experience extends beyond counseling to roles such as Parent Engagement Coordinator and member of the Campus Leadership Team. I am deeply committed to empowering children and families, fostering their growth and success.
See more therapy options for Arts District, Dallas
How does your Therapist compare?
Number of Therapists in Arts District, Dallas, TX
400+
Average cost per session
$125
Therapists in Arts District, Dallas, TX who prioritize treating:
93% | Anxiety |
87% | Depression |
74% | Self Esteem |
74% | Stress |
71% | Relationship Issues |
68% | Coping Skills |
66% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
87% | Aetna |
75% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Arts District, Dallas, TX see their clients
61% | Online Only | |
39% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arts District, Dallas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.