Somatic Therapists in Dallas County, TX

We all have untapped resilience. As a therapist my goal is to help unblock the powerful resources that lie within you so you can live a happier, healthier life. Growth is possible for any human being at any stage of life. We are all life-long learners and therapy can be a great resource to build insight and develop coping skills that allow you to overcome the challenges you are currently facing, as well as future life stressors that may come your way. I take an active stance in therapy to work collaboratively with my clients, using modern and integrative interventions. A bit of humor helps too.

Is it important for you to merge your faith with your mental health? I'm passionate about bridging the gaps of psychology, faith, and neuroscience because they all play a part in our overall wellness. I help my clients find freedom from the shackles of trauma, codependency, and addiction so they can discover authentic wholeness, connection, resilience, and purpose beyond their pain. I meet you on a deep spiritual level to help you heal in relationship with God, and walk alongside you to face the inescapable burdens that come with this broken world. Let's unveil the renewed self which you are called to be.

Do you ever find yourself struggling to find your purpose, navigate life transitions or have difficulty managing your mental health? As a counselor I am here to support you on your journey and teach you new strategies that will provide you the skills to discover psychological flexibility and overcome barriers that are keeping you from taking steps towards your rich and meaningful life.

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.`` - Khalil Gibran My ideal clients are willing to look at the somatic elements of who they are, become more mindful of their internal sensations and return to the present moment. They'll begin to understand that change can happen, that they can become unstuck, and find healing and growth. "The greatest thing then, in all education, is to make our nervous system our ally as opposed to our enemy." - William James

We do our best to create a welcoming and comfortable environment because sometimes the work can be difficult and uncomfortable. I invite all clients to bring anything that makes them more comfortable to do their work. If you’re not sure of what that is we can work together to find some of those comforts to help in your day to day life.

Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.

Have you found yourself overwhelmed by the weight of past trauma either from childhood abuse, intergenerational trauma, or sexual assault & feeling stuck with the memories playing out in your head? Or maybe you’ve been saying “I need to get back to my old self,” or “I’ve been dealing with a lot lately” & hoping for the insight or tools to change that? I work with adults & LGBTQIA folks just like you: ones that have it within them to thrive again after trauma & life challenges, but just need the support to tap into their strengths to get there or support gathering & sorting pieces of life to make sense of everything.

Hello! I am a Licensed Psychologist (LP). I run a virtual private practice offering telehealth services for those who want to feel more confident and competent in their daily lives. Becoming more skillful in managing challenging feelings and thought patterns can improve your experience both personally and professionally.

Howdy, I'm Natalia and I'm a relational trauma therapist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression to reclaim their peace, power and pleasure. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal violence and sexual assault, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.

I help you create intimacy in your relationships, live your purpose, and unlock your energy to create the future you're actually inspired to live. Depression, anxiety, anger, fear, and sadness are all waiting to be converted into direction, drive, passion, and peace - for you, your partner, and your family.

Sometimes we don't see pain on the outside. Sometimes we silently suffer alone and it does impact our life in many ways- job, friends, family, romance, our self image/esteem, confidence. Sometimes we are haunted by the past. Sometimes there is depression/anxiety/panic. These are my kinds of clients. I see you and there is hope! Often, trauma and stress is what keeps us from enjoying life. What can goals be when the mud is thick? That's what I am here for. To assist in exploring the YOU in this life journey. Getting back to or finding your true self-loving more, respect understanding of self. Increase enjoyment for life connection.

Life can feel burdensome and emotions difficult to regulate. I will guide you in interrupting negative thoughts and soothing nervous system sensations in order to impact your emotions and behaviors. Throughout your journey, it can be life-changing to add a non-judgmental attachment figure to your team as you work to reach your goals and witness your own experience with curiosity and compassion. Just as hurt and betrayal take place in relationship, so do healing and change. We will focus on your relationship with YOU! In a session with me, you matter and you are safe. We’ll honor your nervous system & co-create safety together.

As a Somatic EMDR practitioner and relationship therapist, couples experience transformation through inner healing and skill building. Therapy incorporates somatic experiencing, parts work, and integrating mind and body for clients to create an internal rhythm of presence, connection, and passion. With experience from rehabilitation, stabilization, and integration individuals and families overcome generations of trauma, addictions, and self-harm. With a holistic and compassionate approach, the client experiences a process of discovery, healing, and empowerment, leading them through a continuation of transformation.

Do you have persistent memories of something that happened to you a long time ago? Does something that someone said to you still echo in your mind? Do you feel the grip of anxiety nearly all the time, and have found very few healthy things that can make that anxiety stop? You are not alone, and I have helped many people that have experienced very similar things. This tragically is a very common problem, and there is not a pharmaceutical long-term answer for any of it. That is because it is not a biological problem. It may be a journey that takes time and really hard work to resolve.

My practice is designed for those who want to go beyond traditional talk therapy into the realm of embodied healing & transformation. Processing and integrating past experiences with self and others creates the opportunity for cellular change & healing from the inside out. I specialize in supporting adult clients 21+ struggling with unresolved trauma that blocks them from moving forward, anxiety, imposter syndrome, self-worth, perfectionism, boundaries, embodiment, chronic pain, sexuality challenges, existential and spiritual ennui and life purpose, feeling stuck and directionless, and life transitions.

I work with a diverse array of clients, including active and retired military, police, and other first responders, as well as victim/survivors of trauma, chronic illness, substance use, and the LGBTQ+ population. I have skills for the variety of concerns that my populations encounter, including, complex PTSD, trauma, severe anxiety, adjustment, re-integration, communication, TBI/ABIs, phobias, substance use, and mood dysregulation. Most importantly, I work with clients that come how they are, how they can, and with everything they have.

Are you looking for personal therapy to help you deal with life's challenges? Our practice offers support through telehealth, providing a caring approach to help you on your journey of growth and healing. We understand that asking for help can be intimidating, so we offer a cash payment option for those without insurance or for those who prefer it. Your comfort and well-being are our top priorities. Whether you're dealing with trauma, anxiety, depression, family dynamics, or relationship struggles, we provide a safe space for you. We are also a Lyra provider!

As a successful professional midlife woman, do you feel overwhelmed, even when you've achieved so much? You conquer goals, juggle multiple responsibilities, and project strength. However, is there a nagging undercurrent of anxiety or fatigue? Are you feeling disconnected in relationships? Maybe old trauma is resurfacing, complicating the journey. Imagine stepping into your next chapter of your life feeling empowered, conquering anxieties, reconnecting deeply, and rediscovering a sense of calm and inner peace. You're ready to create a more fulfilling future, and you deserve the right tools to get there quickly.

Hi and welcome! It's a brave and vulnerable step to consider therapy, so I acknowledge the strength it took you to take this first step to find help. You may be feeling low, burnt out, anxious, traumatized, and in need of a break. While there are no quick fixes in therapy, I have helped many clients build resilience, find peace, and gain strength. Prior to my role as therapist, I worked at an inpatient psychiatric facility and in a DBT IOP, but therapy is my favorite. I value it in my own life, and I put a lot into the work I do with clients.