Somatic Therapists in Dallas County, TX

Howdy! I'm thrilled that you are starting the process of looking for a therapist! No two people are alike, so I don’t use a cookie-cutter approach to my counseling work. While I pull from multiple modes of therapy, it is common for me to use tools from biofeedback, mindfulness, CBT, IFS, Polyvagal Theory and more. My style is equitable and relational, with previous clients saying that my humorous, laid-back approach to therapy put them at ease quickly. There is no power hierarchy: I am the expert in mental health and you are the expert in your life. We need both to have a successful and productive counseling relationship!

I strongly believe in the power of walking alongside my clients during their healing journey throughout the course of the therapeutic process. I approach therapy by looking at clients through a holistic lens in order to create space for growth in all different areas of their lives. When a client steps into my office, my ultimate goal is for them to feel safe and cultivate more awareness than what they walked in with. I believe that there is not a one-size fits all approach to therapy, so I take an eclectic approach with my clients in order to figure out what techniques and interventions meet their needs.

Do you feel frustrated with unsatisfying life circumstances? Are you struggling with intimate relationships or relationships with family, friends, or coworkers? Have you been wrestling to move beyond past trauma from painful childhood experiences to unexpected incidents as an adult? Do you feel like despite your best effort, you can't seem to act on your true intentions and end up feeling trapped in defeat and self-doubt?

Do you often feel pressured to conform to societal norms that don't resonate with you? Are you prioritizing others' opinions and well-being over your own, leaving your own cup less full than you'd like? If you find yourself navigating non-traditional or unconventional paths and seeking an open-minded therapist who understands your unique journey, you're in the right place.

You’re not broken, we live in an ableist world that can be disabling, isolating, and unkind. Let’s work together to identify your unique needs, engage your creativity to build individualized tools of support, and empower you to embrace yourself as you are! Only you can identify what is in alignment with who you are and want to become. I am here to help you explore what is possible and share in the joy of your healing journey. Together we can untangle the roots of shame and trauma that show up while you expand into your most authentic self, process complex emotions, and move towards greater connection/community support.

Welcome to my page! I understand how challenging it can be to find the right fit therapist or Supervisor if you are a new therapist working towards licensure. To ease your concerns, I offer a free virtual consultation to get to know my potential clients or LPC-Associates. I hope you'll take a moment to read my bio on my webpage or feel free to send me an email with questions or concerns. I look forward to hearing from you!

As of 8-5-24, I am accepting new clients. My approach shaped by own experiences and recovery, is grounded in harm reduction and mindfulness. Recognizing that traditional abstinence-only methods don't resonate with everyone, I've developed a practice that embraces each individual's unique path to healing. Integrating the practical framework of harm reduction with the transformative power of mindfulness. This allows clients to engage with their challenges in a non-confrontational, present-focused manner, fostering greater self awareness and acceptance.

Welcome! I'm Jordan Chaplik, a queer, Jewish anti-zionist, cis-female therapist with a passion for empowering individuals to navigate life's challenges and cultivate meaningful change. Through my many years as a clinical social worker, I have extensive experience working with children, adolescents, teens, adults and families from diverse backgrounds and identities. My therapeutic practice draws from many orientations and influences, including Acceptance and Commitment Therapy (ACT), trauma-informed care, anti-oppressive practices, harm reduction, and person-centered approaches.

Are you feeling depressed, stressed, drained, or just overwhelmed by life? You are at the right place. Therapy works! I truly believe that developing a meaningful therapeutic connection is the foundation for learning how to improve quality of life, build healthy relationships, and learn healthy coping skills to manage life stressors. My goal is to help you realize areas in your life that are causing distress, identify positive ways to address the stressors, as well as highlight your strengths. There is hope. Therapy will help with anxiety, depression, trauma, relationships, and the demands of life.

Do you dread coming home to conflict or the cold shoulder? Did you just find out your partner has been repeatedly cheating on you? Are you looking for a therapist who specializes in personality disorders to help you understand what exactly you are dealing with? Wondering how you keep ending up in toxic situationships? Is unprocessed trauma from growing up in an alcoholic and/or dysfunctional family causing you difficulties in all areas of your life? Allow me to help you heal yourself and/or relationship.

Whether you are seeking support for personal growth, struggling with relationship issues, or coping with life stresses, I am here to walk alongside you on the path to wellness. I am passionate about supporting individuals in their journey towards healing and self-discovery. I offer a safe and empathetic space for you to explore challenges and disappointments to help you achieve a regulated emotional state.

Providing over 20 years of experience. Services offered include Individual, Marriage, Premarital, Couples, Teens, Families, and Substance Abuse. Utilizing a Solution Focused, Cognitive approach, working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. I provide help for individuals, families & or couples to gain coping skills to help manage or decrease problematic symptoms. The initial session begins with exchanging background and history to gain information to formalize a treatment plan. Accepting clients for days, evenings, & Saturday appts.

Early morning, evening, and Saturday appointments available. Your family and even many therapists don't understand you and are not open. Anxiety, relationship issues, numbness, and negative self-image can be signs of trauma. The life transitions you are going through feel harder than you think they should. You feel like you are carrying a heavy load that no one else can see and are disillusioned. Perhaps you had spiritual experiences or dreams you cannot make sense of. You don't know what to believe anymore. But you've had enough of this. You want hope and meaning in your life. I get you. Let me help you move from pain to purpose!

Are you a high-achieving BIPOC woman who excels in school or the workplace, but find yourself grappling with emotions, negative thought patterns, self-confidence and assertiveness? Do you battle with chronic worry, body tension, or the lingering effects of childhood trauma? My passion lies in working with individuals like you, helping you navigate through the interpersonal struggle of anxiety, trauma, and mood disorders. Together, we will work towards reducing the inner chaos and growth into a healed and empowered version of yourself.

Are you feeling stuck, angry, hopeless, or numb? You’ve made attempts for progress and it doesn’t seem like you’re getting anywhere. Maybe you thought you would be further along in your career, or with your relationships, or just life in general. You might notice growing resentment towards the people in your life and feel annoyed listening to their complaints. What do they have to complain about?

To the humans who are looking for someone to talk to: I'm glad you're here. I'm glad you're scrolling, trying to find the right counselor for you. I'm glad you're taking these steps toward growth, or healing, or finding peace, or letting go, or taking back. You deserve to feel whole, safe, and content. And in both my personal and professional experience, counseling is a profound process that can help you find these things within yourself.

Do you find yourself constantly putting others' needs before your own, often at the expense of your well-being? If you're struggling with codependency – a pattern of behavior where you prioritize others to the detriment of yourself – know that seeking help is a powerful step towards reclaiming your own life. As a therapist specializing in codependency, I'm here to support you on a journey of self-discovery, empowerment, and healthier relationships. Codependency can leave you feeling drained and disconnected, but I'm dedicated to helping you break free from this cycle and develop a strong sense of self.

Whether you’re emotionally exhausted, feeling overwhelmed, facing change, dealing with loss, or searching for purpose - you don't have to do it alone. I am here to help! As a Licensed Professional Counselor-Associate, registered yoga teacher, mother, and holistic nutritionist I have a unique style of supporting clients. I am passionate about helping others self-discover and heal.

Maybe you're ready to see a Therapist. Is this a sign? Feeling stuck in the same relationship patterns or an unhappy work life balance can be the tipping point to seeking support. We can help you identify patterns that keep you stuck in this loop and tangible ways to make lasting changes. We will work together to uncover new insights which lead to more satisfying relationships.